Best Personal Trainers Near Me in North Heywood, Manchester
Choose from 2 venues offering Personal Trainers near you in North Heywood, Manchester See map
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Body Matters Gym Ltd
Hooley Bridge Mill, Bamford Rd, Heywood, OL10 4AG, United Kingdom
+44 1706 622550+44 1706 622550Call to book
LUV Fitness Studios Limited
16 Parson's Ln, Bury, BL9 0JT, United Kingdom
+44 7846 788748+44 7846 788748Call to bookPersonal Training
SBG Rochdale
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom
+44 7729 477402+44 7729 477402Call to bookPersonal Training
Human Performance Centre Ltd
First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom
+44 161 258 2551+44 161 258 2551Call to bookAcupuncture
Physiotherapy
Dry Needling
JD Gyms Rochdale
Rochdale Exchange Shopping Centre, Rochdale, OL16 1YL, United Kingdom
+44 1706 395447+44 1706 395447Call to book
Unique Personal Training Studio
175 The Rock, Bury, BL9 0NE, United Kingdom
+44 7894 143221+44 7894 143221Call to book
B Pilates and Yoga
Spotland Bridge Mill, Unit 10, Second Floor, East Wing, Rochdale OL12 5BU, United Kingdom
+44 7984 354805+44 7984 354805Call to book
onePT Personal Training & Gym
Unit 1, Albion Road Industrial Estate, Albion Rd, Rochdale OL11 4JB, United Kingdom
+44 1706 522233+44 1706 522233Call to bookPersonal Training
Easy Sreet. Personal Training & Physiotherapy Rochdale
605 Edenfield Rd, Norden, Rochdale OL11 5XE, United Kingdom
+44 7948 438032+44 7948 438032Call to bookPersonal Training
360cycling
Unit 1 Porritt St, Bury, BL9 6HJ, United Kingdom
+44 7850 378646+44 7850 378646Call to book
Evolution Gym Rochdale
Ground Floor, Blue Pit Mill, Queensway, Rochdale OL11 2YW, United Kingdom
+44 7879 993654+44 7879 993654Call to bookFull Contact Performance Centre
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom
+44 800 772 0727+44 800 772 0727Call to bookPersonal Training
Vibe Personal Training Studios
Albert Works, Brook St, Bury BL9 6AH, United Kingdom
+44 161 763 7970+44 161 763 7970Call to book
PureGym Rochdale
Sandbrook Park, Rochdale, OL11 1RY, United Kingdom
+44 345 013 3486+44 345 013 3486Call to bookPersonal Training
JD Gyms Bury
Angouleme Way Retail Park, George St, Bury BL9 7AZ, United Kingdom
+44 161 393 2822+44 161 393 2822Call to book
Bodypro Personal Training Rochdale
501 Bury Rd, Rochdale, OL11 4DG, United Kingdom
+44 1706 655266+44 1706 655266Call to bookPersonal Training
Ladies Only Ltd
8-12 St Mary's Gate, Rochdale, OL16 1DZ, United Kingdom
+44 1706 666314+44 1706 666314Call to book
The Sports Arena
Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom
+44 161 653 2070+44 161 653 2070Call to book
Oulder Hill Leisure Complex
Hudsons Walk, Rochdale, OL11 5EF, United Kingdom
+44 1706 716680+44 1706 716680Call to book
Village Gym Manchester Bury
Rochdale Rd, Bury, BL9 7BQ, United Kingdom
+44 161 674 0136+44 161 674 0136Call to bookOlympic Power Mill
Hornby St, Bury, BL9 5BB, United Kingdom
+44 7737 098911+44 7737 098911Call to bookTop reviews of Personal Trainers near you in North Heywood
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Heywood averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Heywood with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in North Heywood, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And it’s no wonder customers are turning to Fresha for their personal training needs in North Heywood. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in North Heywood. Prices start at £20, and a PT session lasts 2 hours on average.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in the UK. We care about your next appointment in North Heywood as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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