Best Personal Trainers Near Me in Church, Bury
Choose from 2 venues offering Personal Trainers near you in Church, Bury See map
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Stealth Strength & Fitness
unit 3, Victoria House, Off Wood St, Bury BL8 2SL, United Kingdom
+44 161 302 5592+44 161 302 5592Call to bookLUV Fitness Studios Limited
16 Parson's Ln, Bury, BL9 0JT, United Kingdom
+44 7846 788748+44 7846 788748Call to bookPersonal Training
Total Fitness Whitefield
Elms St, Bury New Rd, Whitefield, Manchester M45 7TA, United Kingdom
+44 161 351 2400+44 161 351 2400Call to bookBody Influence
Unit 6, Bolholt Industrial Park, Walshaw Rd, Bury BL8 1PL, United Kingdom
+44 7854 853566+44 7854 853566Call to bookPersonal Training
Unique Personal Training Studio
175 The Rock, Bury, BL9 0NE, United Kingdom
+44 7894 143221+44 7894 143221Call to bookSo-Fit Gyms
So-Fit, Spring Ln, Radcliffe, Manchester M26 2SZ, United Kingdom
+44 7874 987071+44 7874 987071Call to bookPersonal Training
Right Step Fitness
254 Tottington Rd, Bury, BL8 1SJ, United Kingdom
+44 7999 942231+44 7999 942231Call to bookPersonal Training
Dynamics Gym
168 Water St, Radcliffe, Manchester M26 4BE, United Kingdom
+44 161 724 5900+44 161 724 5900Call to book360cycling
Unit 1 Porritt St, Bury, BL9 6HJ, United Kingdom
+44 7850 378646+44 7850 378646Call to bookVibe Personal Training Studios
Albert Works, Brook St, Bury BL9 6AH, United Kingdom
+44 161 763 7970+44 161 763 7970Call to bookSilver's Fitness Centre
Silver St, Bury, BL9 0HB, United Kingdom
+44 161 763 1104+44 161 763 1104Call to bookTransform Hub - Bury
Unit 5, Croft Industrial Estate, Unsworth, Bury BL9 8QG, United Kingdom
+44 7361 429100+44 7361 429100Call to bookThrive Gym - Bolton
Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom
+44 1204 917773+44 1204 917773Call to bookJD Gyms Bury
Angouleme Way Retail Park, George St, Bury BL9 7AZ, United Kingdom
+44 161 393 2822+44 161 393 2822Call to bookLeverhulme Park Community Leisure Centre
Long Lane, Bolton, BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to bookPhoenix Health & Fitness Centre
Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bolton BL2 6RT, United Kingdom
+44 1204 395774+44 1204 395774Call to bookNew Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to bookStables Fitness & Leisure Club
Walshaw Rd, Bury, BL8 1PU, United Kingdom
+44 161 763 9999+44 161 763 9999Call to bookInfrared Sauna
Sauna
Spa Package
The PT Hub
63- 67 Blackburn St, Radcliffe, Manchester M26 1WG, United Kingdom
+44 7944 916274+44 7944 916274Call to bookOlympic Power Mill
Hornby St, Bury, BL9 5BB, United Kingdom
+44 7737 098911+44 7737 098911Call to bookVillage Gym Manchester Bury
Rochdale Rd, Bury, BL9 7BQ, United Kingdom
+44 161 674 0136+44 161 674 0136Call to bookPT 41 Fitness
6 Lodge Rd, Radcliffe, Manchester M26 1AL, United Kingdom
+44 161 724 7606+44 161 724 7606Call to bookTop reviews of Personal Trainers near you in Church
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Church averages at around £300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £300 in Church.
So look no further than Fresha for your next personal training session in Church, United Kingdom. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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