Personal Training Woolfold

Best Personal Trainers near me in Woolfold, Bury

Venues offering Personal Trainers in Woolfold, Bury See map

Call to book

Body Influence

Unit 6, Bolholt Industrial Park, Walshaw Rd, Bury BL8 1PL, United Kingdom

+44 7854 853566 +44 7854 853566 Call to book

Right Step Fitness

254 Tottington Rd, Bury, BL8 1SJ, United Kingdom

+44 7999 942231 +44 7999 942231 Call to book

Personal Training

LUV Fitness Studios Limited

16 Parson's Ln, Bury BL9 0JT, United Kingdom

+44 7723 010978 +44 7723 010978 Call to book

Personal Training

FuseFit - Ramsbottom

Kay Brow Complex, Ramsbottom, Bury BL0 9AY, United Kingdom

+44 7725 405932 +44 7725 405932 Call to book

Personal Training

Castle Leisure Centre

Castle Leisure Centre, Bolton St, Bury BL9 0EZ, United Kingdom

+44 161 253 7000 +44 161 253 7000 Call to book

THE MULTI PATH THERAPY.

78 East St, Bury BL9 0RU, United Kingdom

+44 7432 382395 +44 7432 382395 Call to book

Acupuncture

Physiotherapy

Unique Personal Training Studio

175 The Rock, Bury BL9 0NE, United Kingdom

+44 7894 143221 +44 7894 143221 Call to book

Soph-Fit Personal Training - Whitefield

Soph-Fit, Spring Ln, Radcliffe, Manchester M26 2SZ, United Kingdom

+44 161 243 0289 +44 161 243 0289 Call to book

Personal Training

Dynamics Gym

168 Water St, Radcliffe, Manchester M26 4BE, United Kingdom

+44 161 724 5900 +44 161 724 5900 Call to book

360cycling

Unit 1 Porritt St, Bury BL9 6HJ, United Kingdom

+44 7850 378646 +44 7850 378646 Call to book

Silver's Fitness Centre

Silver St, Bury BL9 0HB, United Kingdom

+44 161 763 1104 +44 161 763 1104 Call to book

Transform Hub - Bury

Unit 5, Croft Industrial Estate, Unsworth, Bury BL9 8QG, United Kingdom

+44 7361 429100 +44 7361 429100 Call to book

Stealth Strength & Fitness

unit 3, Victoria House, Off Wood St, Bury BL8 2SL, United Kingdom

+44 161 302 5592 +44 161 302 5592 Call to book

Thrive Gym - Bolton

Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom

+44 1204 917773 +44 1204 917773 Call to book

JD Gyms Bury

Angouleme Way Retail Park, George St, Bury BL9 7AZ, United Kingdom

+44 161 393 2822 +44 161 393 2822 Call to book

Phoenix Health & Fitness Centre

Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bradley Fold, Radcliffe, Bolton BL2 6RT, United Kingdom

+44 1204 395774 +44 1204 395774 Call to book

PureGym Bury

THE ROCK, Unit E08 & E09, Rochdale Rd, Bury BL9 0ND, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Stables Fitness & Leisure Club

Walshaw Rd, Bury BL8 1PU, United Kingdom

+44 161 763 9999 +44 161 763 9999 Call to book

Infrared Sauna

Sauna

Spa Package

The PT Hub

63- 67 Blackburn St, Radcliffe, Manchester M26 1WG, United Kingdom

+44 7944 916274 +44 7944 916274 Call to book

Fitness 24

Albert Works, Brook St, Bury BL9 6AH, United Kingdom

+44 161 243 8124 +44 161 243 8124 Call to book

Olympic Power Mill

Hornby St, Bury BL9 5BB, United Kingdom

+44 7737 098911 +44 7737 098911 Call to book

Village Gym Manchester Bury

Rochdale Rd, Bury, BL9 7BQ, United Kingdom

+44 161 674 0136 +44 161 674 0136 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woolfold averages at around £300.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Woolfold with Fresha

Fresha makes it quick and easy for you busy bees in Woolfold to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.

You don't need to look far and wide to find the top personal trainers in Woolfold. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £300 in Woolfold.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Woolfold, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.