Best Personal Trainers near me in Royton South, Oldham
Venues offering Personal Trainers in Royton South, Oldham See map
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Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Kaanfitness Personal Training and Online Weight Loss Coaching
Fit Bodz Gym, Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 7865 600415+44 7865 600415Call to bookBody Sculpting
Weight Loss Program
PureGym Oldham
Unit A3, Alexandra Retail Park, Oldham OL4 1SA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
The Hurtlocker
Second Floor, Nile Mill A, Unit 23 Fields New Rd, Chadderton, Oldham OL9 8NT, United Kingdom
+44 7788 785769+44 7788 785769Call to bookWeight Loss Program
The Unit
Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE, United Kingdom
+44 7590 333116+44 7590 333116Call to book
Knuckles Muay Thai
First Floor, Hill Stores, Huddersfield Rd, Oldham OL4 2RD, United Kingdom
+44 7493 519648+44 7493 519648Call to bookZumba Fitness with Wendy
298 Broadway, Chadderton, Oldham OL9 9QU, United Kingdom
+44 7752 058505+44 7752 058505Call to book
Reds Gym Oldham
Denton Ln, Chadderton, Oldham OL9 8PU, United Kingdom
+44 7515 788990+44 7515 788990Call to book
Warehouse Gym - Oldham
Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom
+44 7792 730604+44 7792 730604Call to book
Pole & Shape
Heavenly Bodies Fitness Club, 639 Ripponden Rd, Moorside, Oldham OL1 4JU, United Kingdom
+44 7738 107731+44 7738 107731Call to book
Bionik Strength HQ
Unit E, Highfield St, Oldham OL9 6DT, United Kingdom
+44 7800 646101+44 7800 646101Call to bookAl'z Gym
Archer House, 23 Bow St, Oldham OL1 1SJ, United Kingdom
+44 161 626 5577+44 161 626 5577Call to book
Elite Fitness
Grains Rd, Shaw, Oldham OL2 8JB, United Kingdom
+44 1706 291425+44 1706 291425Call to book
Isaan Gym
Gladstone street Oldham 0l41BE, Gladstone St, Oldham OL4 1BE, United Kingdom
+44 7873 663868+44 7873 663868Call to book
Hollinwood Muscle And Fitness With Hollinwood Nutrition
Bourne St, Chadderton, Oldham OL9 7LX, United Kingdom
+44 7411 506307+44 7411 506307Call to book
Warriors Boxing Academy
The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom
+44 7788 754574+44 7788 754574Call to bookPersonal Training
Glo Gym
Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom
+44 7950 436722+44 7950 436722Call to book
The Sports Arena
Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom
+44 161 653 2070+44 161 653 2070Call to book
Pennine Sauna
96 Rochdale Rd, Shaw, Oldham OL2 7SB, United Kingdom
+44 1706 842000+44 1706 842000Call to bookSauna
Infrared Sauna
Spa Package
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fit Bodz Gym - Gym Oldham
Primrose Works, Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 161 652 4761+44 161 652 4761Call to book
Chadderton Sports Centre
Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Everlast Gyms - Oldham
centre Retail Park, Oldham Rd, Royton, Oldham OL2 5HX, United Kingdom
+44 343 909 2757+44 343 909 2757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Royton South averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Royton South with Fresha
Rely on Fresha when you're in need of a personal trainer in Royton South. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You clearly know what you're doing in Royton South. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £40 and £40 in Royton South and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Royton South, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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