HomePersonal Training Rochdale

Personal Training Healey

Best Personal Trainers Near Me in Healey, Rochdale

One venue offering Personal Trainers in Healey, Rochdale See map

Lashes By Mia

Lashes By Mia

UK, 40 Norford Way, Rochdale, OL11 5QS, England

Fast Track Lash Course

12h

£600

Chemical Peel

1h

£40

3 Areas Anti-Wrinkle

30min

£120

0.5 Ml chin filler

30min

£70

See all services

See all

Call to book

Gym & Fitness image for JPTraining

JPTraining

Fieldhouse Industrial Estate, Fieldhouse Rd, Rochdale OL12 0AA, United Kingdom

+44 7484 241339+44 7484 241339Call to book
Weight Loss image for Rochdale Leisure Centre

Rochdale Leisure Centre

Entwisle Rd, Rochdale, OL16 2HZ, United Kingdom

+44 1706 926000+44 1706 926000Call to book
Personal Trainer image for SBG Rochdale

SBG Rochdale

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom

+44 7729 477402+44 7729 477402Call to book

Personal Training

Therapy Center image for Human Performance Centre Ltd

Human Performance Centre Ltd

First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom

+44 161 258 2551+44 161 258 2551Call to book

Acupuncture

Physiotherapy

Dry Needling

Gym & Fitness image for Life Without Limits Fitness Coaching Ltd

Life Without Limits Fitness Coaching Ltd

Unit 6 & 7, Shaw Rd, Two Bridges Rd, Estate, Newhey, Rochdale OL16 3SR, United Kingdom

+44 7958 353660+44 7958 353660Call to book
Weight Loss image for Core Fitness Coaching Ltd

Core Fitness Coaching Ltd

31 George St, Rochdale, OL16 2DF, United Kingdom

+44 7581 505057+44 7581 505057Call to book

Weight Loss Program

Personal Trainer image for Apocalypse Training Systems

Apocalypse Training Systems

31 George St, Rochdale, OL16 2DF, United Kingdom

+44 7739 251364+44 7739 251364Call to book

Personal Training

Gym & Fitness image for B Pilates and Yoga

B Pilates and Yoga

Spotland Bridge Mill, Unit 10, Second Floor, East Wing, Rochdale OL12 5BU, United Kingdom

+44 7984 354805+44 7984 354805Call to book
Gym & Fitness image for Metcon Gym Whitworth

Metcon Gym Whitworth

Tong Ln, Whitworth, Rochdale OL12 8BG, United Kingdom

+44 7761 950384+44 7761 950384Call to book
Gym & Fitness image for Www.ellenkayyoga.co.uk

Www.ellenkayyoga.co.uk

Butterworth Hall, New St, Milnrow, Rochdale OL16 3PE, United Kingdom

+44 7714 952566+44 7714 952566Call to book
Gym & Fitness image for Trident Health & Performance

Trident Health & Performance

31 George St, Rochdale, OL16 2DF, United Kingdom

+44 7739 251364+44 7739 251364Call to book
Personal Trainer image for onePT Personal Training & Gym

onePT Personal Training & Gym

Unit 1, Albion Road Industrial Estate, Albion Rd, Rochdale OL11 4JB, United Kingdom

+44 1706 522233+44 1706 522233Call to book

Personal Training

Gym & Fitness image for Gymx

Gymx

2 Hurst St, Rochdale, OL11 1BH, United Kingdom

+44 7383 614504+44 7383 614504Call to book
Personal Trainer image for Easy Sreet. Personal Training & Physiotherapy Rochdale

Easy Sreet. Personal Training & Physiotherapy Rochdale

605 Edenfield Rd, Norden, Rochdale OL11 5XE, United Kingdom

+44 7948 438032+44 7948 438032Call to book

Personal Training

Personal Trainer image for Bodypro Personal Training Rochdale

Bodypro Personal Training Rochdale

501 Bury Rd, Rochdale, OL11 4DG, United Kingdom

+44 1706 655266+44 1706 655266Call to book

Personal Training

Personal Trainer image for Full Contact Performance Centre

Full Contact Performance Centre

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom

+44 800 772 0727+44 800 772 0727Call to book

Personal Training

Gym & Fitness image for JD Gyms Rochdale

JD Gyms Rochdale

Rochdale Exchange Shopping Centre, Rochdale, OL16 1YL, United Kingdom

+44 1706 395447+44 1706 395447Call to book
Gym & Fitness image for Ladies Only Ltd

Ladies Only Ltd

8-12 St Mary's Gate, Rochdale, OL16 1DZ, United Kingdom

+44 1706 666314+44 1706 666314Call to book
Weight Loss image for Whitworth Leisure Centre

Whitworth Leisure Centre

John St, Whitworth, Rochdale OL12 8BT, United Kingdom

+44 1706 852694+44 1706 852694Call to book
Personal Trainer image for PureGym Rochdale

PureGym Rochdale

Sandbrook Park, Rochdale, OL11 1RY, United Kingdom

+44 345 013 3486+44 345 013 3486Call to book

Personal Training

Weight Loss image for Oulder Hill Leisure Complex

Oulder Hill Leisure Complex

Hudsons Walk, Rochdale, OL11 5EF, United Kingdom

+44 1706 716680+44 1706 716680Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Healey averages at around £600.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Healey with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Healey, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Healey today.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £600 for personal training sessions in Healey.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Healey or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

Also Available in Healey

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd