Personal Training Deeplish

Best Personal Trainers near me in Deeplish, Rochdale

Venues offering Personal Trainers in Deeplish, Rochdale See map

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Gymx

2 Hurst St, Rochdale OL11 1BH, United Kingdom

+44 7383 614504 +44 7383 614504 Call to book

Heywood Sports Village

W Starkey St, Heywood OL10 4TW, United Kingdom

+44 1706 924000 +44 1706 924000 Call to book

Rochdale Leisure Centre

Entwisle Rd, Rochdale OL16 2HZ, United Kingdom

+44 1706 926000 +44 1706 926000 Call to book

Human Performance Centre Ltd

First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom

+44 161 258 2551 +44 161 258 2551 Call to book

SBG Rochdale

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom

+44 7729 477402 +44 7729 477402 Call to book

Personal Training

LWL Gym

Unit 18, Paragon Industrial Estate, Littleborough OL15 8QF, United Kingdom

+44 7958 353660 +44 7958 353660 Call to book

Apocalypse Training Systems

31 George St, Rochdale OL16 2DF, United Kingdom

+44 7739 251364 +44 7739 251364 Call to book

Personal Training

Core Fitness Coaching Ltd

31 George St, Rochdale OL16 2DF, United Kingdom

+44 7581 505057 +44 7581 505057 Call to book

Weight Loss Program

JPTraining

Unit C3, Fieldhouse Industrial Estate, Rochdale OL12 0AA, United Kingdom

+44 7484 241339 +44 7484 241339 Call to book

Ellen Kay Yoga

Butterworth Hall, New St, Milnrow, Rochdale OL16 3PE, United Kingdom

+44 7714 952566 +44 7714 952566 Call to book

Trident Health & Performance

31 George St, Rochdale OL16 2DF, United Kingdom

+44 7739 251364 +44 7739 251364 Call to book

onePT Personal Training & Gym

Unit 1, Albion Road Industrial Estate, Albion Rd, Rochdale OL11 4JB, United Kingdom

+44 1706 522233 +44 1706 522233 Call to book

Personal Training

Easy Sreet. Personal Training & Physiotherapy Rochdale

605 Edenfield Rd, Norden, Rochdale OL11 5XE, United Kingdom

+44 7948 438032 +44 7948 438032 Call to book

Personal Training

Evolution Gym Rochdale

Ground Floor, Blue Pit Mill, Queensway, Rochdale OL11 2YW, United Kingdom

+44 1706 640430 +44 1706 640430 Call to book

Bodypro Fitness Training Rochdale

501 Bury Rd, Rochdale OL11 4DG, United Kingdom

+44 1706 655266 +44 1706 655266 Call to book

Personal Training

Royton Leisure Centre

Byron St, Royton, Oldham OL2 6QZ, United Kingdom

+44 161 207 7000 +44 161 207 7000 Call to book

Full Contact Performance Centre

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom

+44 800 772 0727 +44 800 772 0727 Call to book

Personal Training

Body Matters Gym

Hooley Bridge Mill, Bamford Rd, Heywood OL10 4AG, United Kingdom

+44 1706 622550 +44 1706 622550 Call to book

JD Gyms Rochdale

Rochdale Exchange Shopping Centre, Rochdale OL16 1YL, United Kingdom

+44 1706 395447 +44 1706 395447 Call to book

Ladies Only Ltd

8-12 St Mary's Gate, Rochdale OL16 1DZ, United Kingdom

+44 1706 666314 +44 1706 666314 Call to book

Pennine Sauna

96 Rochdale Rd, Shaw, Oldham OL2 7SB, United Kingdom

+44 1706 842000 +44 1706 842000 Call to book

Spa Package

Sauna

Infrared Sauna

PureGym Rochdale

Sandbrook Park, Rochdale OL11 1RY, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Spa Naturel

Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom

+44 1706 516710 +44 1706 516710 Call to book

Body Scrub

Sauna

Infrared Sauna

Spa Package

Oulder Hill Leisure Complex

Hudsons Walk, Rochdale OL11 5EF, United Kingdom

+44 1706 716680 +44 1706 716680 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Deeplish averages at around £600.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Deeplish with Fresha

Swing by the Fresha website when you're looking for your next personal training session in Deeplish. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Have a look and see which personal training places are impressing people in Deeplish. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Deeplish.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 12 hours sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £600, and you can book with a tap on the Fresha mobile app.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.