Best Personal Trainers near me in Shaw, Oldham
Venues offering Personal Trainers in Shaw, Oldham See map
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Elite Fitness
Grains Rd, Shaw, Oldham OL2 8JB, United Kingdom
+44 1706 291425+44 1706 291425Call to book
Pennine Sauna
96 Rochdale Rd, Shaw, Oldham OL2 7SB, United Kingdom
+44 1706 842000+44 1706 842000Call to bookSpa Package
Sauna
Infrared Sauna
Rochdale Leisure Centre
Entwisle Rd, Rochdale OL16 2HZ, United Kingdom
+44 1706 926000+44 1706 926000Call to book
Human Performance Centre Ltd
First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom
+44 161 258 2551+44 161 258 2551Call to book
SBG Rochdale
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom
+44 7729 477402+44 7729 477402Call to bookPersonal Training
The Unit
Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE, United Kingdom
+44 7590 333116+44 7590 333116Call to book
Knuckles Muay Thai
First Floor, Hill Stores, Huddersfield Rd, Oldham OL4 2RD, United Kingdom
+44 7493 519648+44 7493 519648Call to book
Ellen Kay Yoga
Butterworth Hall, New St, Milnrow, Rochdale OL16 3PE, United Kingdom
+44 7714 952566+44 7714 952566Call to bookBionik Strength HQ
Unit E, Highfield St, Oldham OL9 6DT, United Kingdom
+44 7800 646101+44 7800 646101Call to book
Pole & Shape
Heavenly Bodies Fitness Club, 639 Ripponden Rd, Moorside, Oldham OL1 4JU, United Kingdom
+44 7738 107731+44 7738 107731Call to book
Isaan Gym
Gladstone street Oldham 0l41BE, Gladstone St, Oldham OL4 1BE, United Kingdom
+44 7873 663868+44 7873 663868Call to bookAl'z Gym
Archer House, 23 Bow St, Oldham OL1 1SJ, United Kingdom
+44 161 626 5577+44 161 626 5577Call to book
Evolution Gym Rochdale
Ground Floor, Blue Pit Mill, Queensway, Rochdale OL11 2YW, United Kingdom
+44 1706 640430+44 1706 640430Call to book
Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Full Contact Performance Centre
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom
+44 800 772 0727+44 800 772 0727Call to bookPersonal Training
Warriors Boxing Academy
The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom
+44 7788 754574+44 7788 754574Call to bookPersonal Training
PureGym Rochdale
Sandbrook Park, Rochdale OL11 1RY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Glo Gym
Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom
+44 7950 436722+44 7950 436722Call to book
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Chadderton Sports Centre
Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Everlast Gyms - Oldham
centre Retail Park, Oldham Rd, Royton, Oldham OL2 5HX, United Kingdom
+44 343 909 2757+44 343 909 2757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shaw averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shaw with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Shaw, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Shaw area. So set a date while you're there too.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £40 on average to get started in Shaw, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Shaw, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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