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Personal Training Besses

Best Personal Trainers Near Me in Besses, Manchester

One venue offering Personal Trainers in Besses, Manchester See map

Lida Fara Hair & Beauty

Lida Fara Hair & Beauty

UK, 111 Rochdale Road, Bury, BL9 7BA, England

Women only

Training courses

2h

From £300

Microneedling

1h

£65

Half Arms

15min

£8

Royal Teeth Whitening with Laser

1h

£130

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Gym & Fitness image for Fitcamp Women Ltd.

Fitcamp Women Ltd.

7 Victoria Ln, Whitefield, Manchester M45 6BL, United Kingdom

+44 7734 957112+44 7734 957112Call to book
Therapy Center image for OMNI body Healthcare

OMNI body Healthcare

92a Bury Old Rd, Whitefield, Prestwich, Manchester M45 6TQ, United Kingdom

+44 7871 531027+44 7871 531027Call to book
Gym & Fitness image for Total Fitness Whitefield

Total Fitness Whitefield

Elms St, Bury New Rd, Whitefield, Manchester M45 7TA, United Kingdom

+44 161 351 2400+44 161 351 2400Call to book
Gym & Fitness image for J7 Health Centre

J7 Health Centre

Unit 6, 73 Old Market St, Manchester M9 8DX, United Kingdom

+44 7585 115789+44 7585 115789Call to book
Gym & Fitness image for The Box Personal Training Studio Ltd

The Box Personal Training Studio Ltd

91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7719 099781+44 7719 099781Call to book
Gym & Fitness image for stand 2 fitness S2F

stand 2 fitness S2F

255 Heywood Rd, Prestwich, Manchester M25 2QP, United Kingdom

+44 161 773 6392+44 161 773 6392Call to book
Personal Trainer image for So-Fit Gyms

So-Fit Gyms

So-Fit, Spring Ln, Radcliffe, Manchester M26 2SZ, United Kingdom

+44 7874 987071+44 7874 987071Call to book

Personal Training

Personal Trainer image for Live and Maintain Fitness & Personal Training

Live and Maintain Fitness & Personal Training

The Box PT Studio Ltd, 91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7450 222506+44 7450 222506Call to book

Personal Training

Gym & Fitness image for SIN-Gym, Whitefield

SIN-Gym, Whitefield

Sedgley Park Rugby Club, Park Ln, Whitefield, Manchester M45 7DZ, United Kingdom

+44 7540 762750+44 7540 762750Call to book
Gym & Fitness image for Dynamics Gym

Dynamics Gym

168 Water St, Radcliffe, Manchester M26 4BE, United Kingdom

+44 161 724 5900+44 161 724 5900Call to book
Personal Trainer image for Spark Life - Fitness • Yoga • Holistics

Spark Life - Fitness • Yoga • Holistics

Stella House, unit 2a Infant St, Prestwich, Manchester M25 1SS, United Kingdom

+44 7790 956673+44 7790 956673Call to book

Personal Training

Gym & Fitness image for Silver's Fitness Centre

Silver's Fitness Centre

Silver St, Bury, BL9 0HB, United Kingdom

+44 161 763 1104+44 161 763 1104Call to book
Gym & Fitness image for Transform Hub - Bury

Transform Hub - Bury

Unit 5, Croft Industrial Estate, Unsworth, Bury BL9 8QG, United Kingdom

+44 7361 429100+44 7361 429100Call to book
Gym & Fitness image for JD Gyms Bury

JD Gyms Bury

Angouleme Way Retail Park, George St, Bury BL9 7AZ, United Kingdom

+44 161 393 2822+44 161 393 2822Call to book
Gym & Fitness image for PureGym Bury

PureGym Bury

Rochdale Rd, Bury, BL9 0ND, United Kingdom

+44 345 013 3505+44 345 013 3505Call to book
Gym & Fitness image for The PT Hub

The PT Hub

63- 67 Blackburn St, Radcliffe, Manchester M26 1WG, United Kingdom

+44 7944 916274+44 7944 916274Call to book
Gym & Fitness image for Village Gym Manchester Bury

Village Gym Manchester Bury

Rochdale Rd, Bury, BL9 7BQ, United Kingdom

+44 161 674 0136+44 161 674 0136Call to book
Gym & Fitness image for PT 41 Fitness

PT 41 Fitness

6 Lodge Rd, Radcliffe, Manchester M26 1AL, United Kingdom

+44 161 724 7606+44 161 724 7606Call to book

Top reviews of Personal Trainers near you in Besses

5.0

Average of 1 review of 1 venue.

  • FH

    Fatima H.

    2 Mar 2024

    Lida Fara Hair & Beauty

    UK, 111 Rochdale Road, Bury, BL9 7BA, England

    Lida Fara Hair & Beauty

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Besses averages at around £52.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Besses with Fresha

Top-rated personal trainers in Besses: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Besses area. So set a date while you're there too.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £20 to £1,800 in Besses, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Besses, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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