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Personal Training Besses

Best Personal Trainers near me in Besses, Manchester

Venues offering Personal Trainers in Besses, Manchester See map

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Fitcamp Women Ltd.

7 Victoria Ln, Whitefield, Manchester M45 6BL, United Kingdom

+44 7539 356237 +44 7539 356237 Call to book

OMNI body Healthcare

92a Bury Old Rd, Whitefield, Prestwich, Manchester M45 6TQ, United Kingdom

+44 7871 531027 +44 7871 531027 Call to book

Castle Leisure Centre

Castle Leisure Centre, Bolton St, Bury BL9 0EZ, United Kingdom

+44 161 253 7000 +44 161 253 7000 Call to book

THE MULTI PATH THERAPY.

78 East St, Bury BL9 0RU, United Kingdom

+44 7432 382395 +44 7432 382395 Call to book

Acupuncture

Physiotherapy

J7 Health Centre

Unit 6, 73 Old Market St, Manchester M9 8DX, United Kingdom

+44 7585 115789 +44 7585 115789 Call to book

Total Fitness Whitefield

Elms St, Bury New Rd, Unsworth, Manchester M45 7TA, United Kingdom

+44 161 351 2400 +44 161 351 2400 Call to book

The Box - Private Personal Training Studio

91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7719 099781 +44 7719 099781 Call to book

stand 2 fitness S2F

255 Heywood Rd, Prestwich, Manchester M25 2QP, United Kingdom

+44 161 773 6392 +44 161 773 6392 Call to book

Live and Maintain Fitness & Fitness Training

The Box - Private Personal Training Studio, 91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7368 914233 +44 7368 914233 Call to book

Personal Training

SIN-Gym, Whitefield

Sedgley Park Rugby Club, Park Ln, Whitefield, Manchester M45 7DZ, United Kingdom

+44 7540 762750 +44 7540 762750 Call to book

Soph-Fit Personal Training - Whitefield

Soph-Fit, Spring Ln, Radcliffe, Manchester M26 2SZ, United Kingdom

+44 161 243 0289 +44 161 243 0289 Call to book

Personal Training

Dynamics Gym

168 Water St, Radcliffe, Manchester M26 4BE, United Kingdom

+44 161 724 5900 +44 161 724 5900 Call to book

Spark Life Movement and Wellbeing CIC

Stella House, Infant St, Prestwich, Manchester M25 1SS, United Kingdom

+44 7790 956673 +44 7790 956673 Call to book

Personal Training

Silver's Fitness Centre

Silver St, Bury BL9 0HB, United Kingdom

+44 161 763 1104 +44 161 763 1104 Call to book

Transform Hub - Bury

Unit 5, Croft Industrial Estate, Unsworth, Bury BL9 8QG, United Kingdom

+44 7361 429100 +44 7361 429100 Call to book

JD Gyms Bury

Angouleme Way Retail Park, George St, Bury BL9 7AZ, United Kingdom

+44 161 393 2822 +44 161 393 2822 Call to book

PureGym Bury

THE ROCK, Unit E08 & E09, Rochdale Rd, Bury BL9 0ND, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

The PT Hub

63- 67 Blackburn St, Radcliffe, Manchester M26 1WG, United Kingdom

+44 7944 916274 +44 7944 916274 Call to book

Village Gym Manchester Bury

Rochdale Rd, Bury, BL9 7BQ, United Kingdom

+44 161 674 0136 +44 161 674 0136 Call to book

PT 41 Fitness

6 Lodge Rd, Radcliffe, Manchester M26 1AL, United Kingdom

+44 161 724 7606 +44 161 724 7606 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Besses averages at around £55.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Besses with Fresha

Top-rated personal trainers in Besses: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Besses area. So set a date while you're there too.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £25 to £420 in Besses, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Besses today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.