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Personal Training Middleton

Best Personal Trainers Near Me in Middleton, Manchester

Venues offering Personal Trainers in Middleton, Manchester See map

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Gym & Fitness image for Manchester Muscle Academy

Manchester Muscle Academy

2C, Hansteen Townley Park, Hanson St, Middleton, Manchester M24 4GJ, United Kingdom

+44 161 655 1804+44 161 655 1804Call to book
Gym & Fitness image for JD Gyms Middleton

JD Gyms Middleton

1st floor, Middleton Shopping Centre, Limetrees Rd, Middleton, Manchester M24 4EL, United Kingdom

+44 161 676 0560+44 161 676 0560Call to book
Weight Loss image for The Sports Arena

The Sports Arena

Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom

+44 161 653 2070+44 161 653 2070Call to book
Gym & Fitness image for PureGym Manchester Moston

PureGym Manchester Moston

Victoria Ave E, Manchester, M9 7GH, United Kingdom

443444770005443444770005Call to book
Personal Trainer image for RikFit Dynamic Coaching

RikFit Dynamic Coaching

Owler Ln, Chadderton, Oldham OL9 9PA, United Kingdom

+44 7736 323053+44 7736 323053Call to book

Personal Training

Gym & Fitness image for J7 Health Centre

J7 Health Centre

Unit 6, 73 Old Market St, Manchester M9 8DX, United Kingdom

+44 7585 115789+44 7585 115789Call to book
Weight Loss image for The Hurtlocker

The Hurtlocker

Fields New Rd, Chadderton, Oldham OL9 8NT, United Kingdom

+44 7788 785769+44 7788 785769Call to book

Weight Loss Program

Gym & Fitness image for Zumba Fitness with Wendy

Zumba Fitness with Wendy

298 Broadway, Chadderton, Oldham OL9 9QU, United Kingdom

+44 7752 058505+44 7752 058505Call to book
Gym & Fitness image for Reds Gym Oldham

Reds Gym Oldham

Denton Ln, Chadderton, Oldham OL9 8PU, United Kingdom

+44 7450 117423+44 7450 117423Call to book
Gym & Fitness image for Warehouse Gym - Oldham

Warehouse Gym - Oldham

Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom

+44 7792 730604+44 7792 730604Call to book
Gym & Fitness image for The Box Personal Training Studio Ltd

The Box Personal Training Studio Ltd

91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7719 099781+44 7719 099781Call to book
Gym & Fitness image for stand 2 fitness S2F

stand 2 fitness S2F

255 Heywood Rd, Prestwich, Manchester M25 2QP, United Kingdom

+44 161 773 6392+44 161 773 6392Call to book
Personal Trainer image for Live and Maintain Fitness & Personal Training

Live and Maintain Fitness & Personal Training

The Box PT Studio Ltd, 91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom

+44 7450 222506+44 7450 222506Call to book

Personal Training

Personal Trainer image for Arnies Boxing Gym

Arnies Boxing Gym

Arnies gym, Stephenson St, Failsworth, Manchester M35 9AY, United Kingdom

+44 7951 246860+44 7951 246860Call to book

Personal Training

Gym & Fitness image for Bionik Strength HQ

Bionik Strength HQ

Unit E, Highfield St, Oldham OL9 6DT, United Kingdom

+44 7800 646101+44 7800 646101Call to book
Weight Loss image for North City Family and Fitness Centre

North City Family and Fitness Centre

Upper Conran St, Harpurhey, Manchester M9 4DA, United Kingdom

+44 161 302 0930+44 161 302 0930Call to book
Gym & Fitness image for Active Fitness /daves Gym

Active Fitness /daves Gym

Thorley St, Failsworth, Manchester M35 9PA, United Kingdom

+44 7771 942514+44 7771 942514Call to book
Gym & Fitness image for Hollinwood Muscle And Fitness With Hollinwood Nutrition

Hollinwood Muscle And Fitness With Hollinwood Nutrition

Bourne St, Chadderton, Oldham OL9 7LX, United Kingdom

+44 7411 506307+44 7411 506307Call to book
Gym & Fitness image for Glo Gym

Glo Gym

Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom

+44 7950 436722+44 7950 436722Call to book
Personal Trainer image for Warriors Boxing Academy

Warriors Boxing Academy

The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom

+44 7788 754574+44 7788 754574Call to book

Personal Training

Weight Loss image for Chadderton Sports Centre

Chadderton Sports Centre

Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom

+44 161 207 7000+44 161 207 7000Call to book
Gym & Fitness image for Everlast Gyms - Oldham

Everlast Gyms - Oldham

Road, centre Retail Park, Royton, Oldham OL2 5HX, United Kingdom

+44 343 909 2757+44 343 909 2757Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Middleton averages at around £52.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Middleton with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Middleton. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

So hello Middleton. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Middleton. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £20 in Middleton, and you should need between 1 hour and 8 hours for a session.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Middleton or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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Nearby Personal Trainers

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