Best Personal Trainers Near Me in North Middleton, Manchester
Venues offering Personal Trainers in North Middleton, Manchester See map
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Manchester Muscle Academy
2C, Hansteen Townley Park, Hanson St, Middleton, Manchester M24 4GJ, United Kingdom
+44 161 655 1804+44 161 655 1804Call to bookSBG Rochdale
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom
+44 7729 477402+44 7729 477402Call to bookPersonal Training
PureGym Manchester Moston
Victoria Ave E, Manchester, M9 7GH, United Kingdom
443444770005443444770005Call to bookRoyton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookRikFit Dynamic Coaching
Owler Ln, Chadderton, Oldham OL9 9PA, United Kingdom
+44 7736 323053+44 7736 323053Call to bookPersonal Training
J7 Health Centre
Unit 6, 73 Old Market St, Manchester M9 8DX, United Kingdom
+44 7585 115789+44 7585 115789Call to bookThe Hurtlocker
Fields New Rd, Chadderton, Oldham OL9 8NT, United Kingdom
+44 7788 785769+44 7788 785769Call to bookWeight Loss Program
Zumba Fitness with Wendy
298 Broadway, Chadderton, Oldham OL9 9QU, United Kingdom
+44 7752 058505+44 7752 058505Call to bookWarehouse Gym - Oldham
Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom
+44 7792 730604+44 7792 730604Call to bookReds Gym Oldham
Denton Ln, Chadderton, Oldham OL9 8PU, United Kingdom
+44 7450 117423+44 7450 117423Call to bookBionik Strength HQ
Unit E, Highfield St, Oldham OL9 6DT, United Kingdom
+44 7800 646101+44 7800 646101Call to bookArnies Boxing Gym
Arnies gym, Stephenson St, Failsworth, Manchester M35 9AY, United Kingdom
+44 7951 246860+44 7951 246860Call to bookPersonal Training
Evolution Gym Rochdale
Ground Floor, Blue Pit Mill, Queensway, Rochdale OL11 2YW, United Kingdom
+44 7879 993654+44 7879 993654Call to bookHollinwood Muscle And Fitness With Hollinwood Nutrition
Bourne St, Chadderton, Oldham OL9 7LX, United Kingdom
+44 7411 506307+44 7411 506307Call to bookFull Contact Performance Centre
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom
+44 800 772 0727+44 800 772 0727Call to bookPersonal Training
JD Gyms Middleton
1st floor, Middleton Shopping Centre, Limetrees Rd, Middleton, Manchester M24 4EL, United Kingdom
+44 161 676 0560+44 161 676 0560Call to bookThe Sports Arena
Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom
+44 161 653 2070+44 161 653 2070Call to bookGlo Gym
Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom
+44 7950 436722+44 7950 436722Call to bookWarriors Boxing Academy
The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom
+44 7788 754574+44 7788 754574Call to bookPersonal Training
Chadderton Sports Centre
Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookEverlast Gyms - Oldham
Road, centre Retail Park, Royton, Oldham OL2 5HX, United Kingdom
+44 343 909 2757+44 343 909 2757Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Middleton averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Middleton with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in North Middleton. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for North Middleton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in North Middleton. Expect to pay around £52 on average for a session with a gym trainer or an outdoor training session.
So when it’s time for your next personal training session in North Middleton, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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