Best Personal Trainers Near Me in South Middleton, Manchester
Venues offering Personal Trainers in South Middleton, Manchester See map
Call to book
JD Gyms Middleton
1st floor, Middleton Shopping Centre, Limetrees Rd, Middleton, Manchester M24 4EL, United Kingdom
+44 161 676 0560+44 161 676 0560Call to book
PureGym Manchester Moston
Victoria Ave E, Manchester, M9 7GH, United Kingdom
443444770005443444770005Call to book
OMNI body Healthcare
92a Bury Old Rd, Whitefield, Prestwich, Manchester M45 6TQ, United Kingdom
+44 7871 531027+44 7871 531027Call to book
RikFit Dynamic Coaching
Owler Ln, Chadderton, Oldham OL9 9PA, United Kingdom
+44 7736 323053+44 7736 323053Call to bookPersonal Training
J7 Health Centre
Unit 6, 73 Old Market St, Manchester M9 8DX, United Kingdom
+44 7585 115789+44 7585 115789Call to book
The Hurtlocker
Fields New Rd, Chadderton, Oldham OL9 8NT, United Kingdom
+44 7788 785769+44 7788 785769Call to bookWeight Loss Program
Zumba Fitness with Wendy
298 Broadway, Chadderton, Oldham OL9 9QU, United Kingdom
+44 7752 058505+44 7752 058505Call to book
Warehouse Gym - Oldham
Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom
+44 7792 730604+44 7792 730604Call to book
The Box Personal Training Studio Ltd
91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom
+44 7719 099781+44 7719 099781Call to book
Reds Gym Oldham
Denton Ln, Chadderton, Oldham OL9 8PU, United Kingdom
+44 7450 117423+44 7450 117423Call to book
stand 2 fitness S2F
255 Heywood Rd, Prestwich, Manchester M25 2QP, United Kingdom
+44 161 773 6392+44 161 773 6392Call to book
Live and Maintain Fitness & Personal Training
The Box PT Studio Ltd, 91 Windsor Rd, Prestwich, Manchester M25 0DB, United Kingdom
+44 7450 222506+44 7450 222506Call to bookPersonal Training
Spark Life - Fitness • Yoga • Holistics
Stella House, unit 2a Infant St, Prestwich, Manchester M25 1SS, United Kingdom
+44 7790 956673+44 7790 956673Call to bookPersonal Training
North City Family and Fitness Centre
Upper Conran St, Harpurhey, Manchester M9 4DA, United Kingdom
+44 161 302 0930+44 161 302 0930Call to book
Manchester Muscle Academy
2C, Hansteen Townley Park, Hanson St, Middleton, Manchester M24 4GJ, United Kingdom
+44 161 655 1804+44 161 655 1804Call to book
The Sports Arena
Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom
+44 161 653 2070+44 161 653 2070Call to bookFailsworth Fitness 24-7 Gym
Unit 23-24 Failsworth Industrial Estate, Failsworth, Manchester M35 0BN, United Kingdom
+44 161 478 0960+44 161 478 0960Call to book
Chadderton Sports Centre
Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Middleton averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Middleton with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in South Middleton. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in South Middleton, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £20 in South Middleton, and you should need between 1 hour and 8 hours for a session.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in South Middleton, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in South Middleton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
