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Personal Training Castleton

Best Personal Trainers Near Me in Castleton, Rochdale

One venue offering Personal Trainers in Castleton, Rochdale See map

Lashes By Mia

Lashes By Mia

UK, 40 Norford Way, Rochdale, OL11 5QS, England

Fast Track Lash Course



Chemical Peel



3 Areas Anti-Wrinkle



0.5 Ml chin filler



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Personal Trainer image for SBG Rochdale

SBG Rochdale

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom

+44 7729 477402+44 7729 477402Call to book

Personal Training

Gym & Fitness image for Evolution Gym Rochdale

Evolution Gym Rochdale

Ground Floor, Blue Pit Mill, Queensway, Rochdale OL11 2YW, United Kingdom

+44 7879 993654+44 7879 993654Call to book
Personal Trainer image for Full Contact Performance Centre

Full Contact Performance Centre

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom

+44 800 772 0727+44 800 772 0727Call to book

Personal Training

Weight Loss image for Rochdale Leisure Centre

Rochdale Leisure Centre

Entwisle Rd, Rochdale, OL16 2HZ, United Kingdom

+44 1706 926000+44 1706 926000Call to book
Therapy Center image for Human Performance Centre Ltd

Human Performance Centre Ltd

First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom

+44 161 258 2551+44 161 258 2551Call to book



Dry Needling

Weight Loss image for Core Fitness Coaching Ltd

Core Fitness Coaching Ltd

31 George St, Rochdale, OL16 2DF, United Kingdom

+44 7581 505057+44 7581 505057Call to book

Weight Loss Program

Personal Trainer image for Apocalypse Training Systems

Apocalypse Training Systems

31 George St, Rochdale, OL16 2DF, United Kingdom

+44 7739 251364+44 7739 251364Call to book

Personal Training

Gym & Fitness image for B Pilates and Yoga

B Pilates and Yoga

Spotland Bridge Mill, Unit 10, Second Floor, East Wing, Rochdale OL12 5BU, United Kingdom

+44 7984 354805+44 7984 354805Call to book
Gym & Fitness image for Trident Health & Performance

Trident Health & Performance

31 George St, Rochdale, OL16 2DF, United Kingdom

+44 7739 251364+44 7739 251364Call to book
Gym & Fitness image for Warehouse Gym - Oldham

Warehouse Gym - Oldham

Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom

+44 7792 730604+44 7792 730604Call to book
Gym & Fitness image for Gymx


2 Hurst St, Rochdale, OL11 1BH, United Kingdom

+44 7383 614504+44 7383 614504Call to book
Personal Trainer image for onePT Personal Training & Gym

onePT Personal Training & Gym

Unit 1, Albion Road Industrial Estate, Albion Rd, Rochdale OL11 4JB, United Kingdom

+44 1706 522233+44 1706 522233Call to book

Personal Training

Personal Trainer image for Bodypro Personal Training Rochdale

Bodypro Personal Training Rochdale

501 Bury Rd, Rochdale, OL11 4DG, United Kingdom

+44 1706 655266+44 1706 655266Call to book

Personal Training

Weight Loss image for Royton Leisure Centre

Royton Leisure Centre

Byron St, Royton, Oldham OL2 6QZ, United Kingdom

+44 161 207 7000+44 161 207 7000Call to book
Gym & Fitness image for Body Matters Gym Ltd

Body Matters Gym Ltd

Hooley Bridge Mill, Bamford Rd, Heywood, OL10 4AG, United Kingdom

+44 1706 622550+44 1706 622550Call to book
Gym & Fitness image for JD Gyms Rochdale

JD Gyms Rochdale

Rochdale Exchange Shopping Centre, Rochdale, OL16 1YL, United Kingdom

+44 1706 395447+44 1706 395447Call to book
Gym & Fitness image for Manchester Muscle Academy

Manchester Muscle Academy

2C, Hansteen Townley Park, Hanson St, Middleton, Manchester M24 4GJ, United Kingdom

+44 161 655 1804+44 161 655 1804Call to book
Gym & Fitness image for Ladies Only Ltd

Ladies Only Ltd

8-12 St Mary's Gate, Rochdale, OL16 1DZ, United Kingdom

+44 1706 666314+44 1706 666314Call to book
Gym & Fitness image for JD Gyms Middleton

JD Gyms Middleton

1st floor, Middleton Shopping Centre, Limetrees Rd, Middleton, Manchester M24 4EL, United Kingdom

+44 161 676 0560+44 161 676 0560Call to book
Weight Loss image for The Sports Arena

The Sports Arena

Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom

+44 161 653 2070+44 161 653 2070Call to book
Personal Trainer image for PureGym Rochdale

PureGym Rochdale

Sandbrook Park, Rochdale, OL11 1RY, United Kingdom

+44 345 013 3486+44 345 013 3486Call to book

Personal Training

Personal Trainer image for Warriors Boxing Academy

Warriors Boxing Academy

The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom

+44 7788 754574+44 7788 754574Call to book

Personal Training

Gym & Fitness image for Glo Gym

Glo Gym

Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom

+44 7950 436722+44 7950 436722Call to book
Weight Loss image for Oulder Hill Leisure Complex

Oulder Hill Leisure Complex

Hudsons Walk, Rochdale, OL11 5EF, United Kingdom

+44 1706 716680+44 1706 716680Call to book
Weight Loss image for Chadderton Sports Centre

Chadderton Sports Centre

Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom

+44 161 207 7000+44 161 207 7000Call to book
Gym & Fitness image for Everlast Gyms - Oldham

Everlast Gyms - Oldham

Road, centre Retail Park, Royton, Oldham OL2 5HX, United Kingdom

+44 343 909 2757+44 343 909 2757Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castleton averages at around £600.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Castleton with Fresha

Rely on Fresha when you're in need of a personal trainer in Castleton. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Castleton. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Castleton at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £600, and set aside around 12 hours for a usual session.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Castleton, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.

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