Personal Training Castleton

Best Personal Trainers near me in Castleton, Rochdale

Venues offering Personal Trainers in Castleton, Rochdale See map

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SBG Rochdale

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom

+44 7729 477402 +44 7729 477402 Call to book

Personal Training

Evolution Gym Rochdale

Ground Floor, Blue Pit Mill, Queensway, Rochdale OL11 2YW, United Kingdom

+44 1706 640430 +44 1706 640430 Call to book

Full Contact Performance Centre

Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom

+44 800 772 0727 +44 800 772 0727 Call to book

Personal Training

Spa Naturel

Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom

+44 1706 516710 +44 1706 516710 Call to book

Body Scrub

Sauna

Infrared Sauna

Spa Package

Heywood Sports Village

W Starkey St, Heywood OL10 4TW, United Kingdom

+44 1706 924000 +44 1706 924000 Call to book

Rochdale Leisure Centre

Entwisle Rd, Rochdale OL16 2HZ, United Kingdom

+44 1706 926000 +44 1706 926000 Call to book

Human Performance Centre Ltd

First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom

+44 161 258 2551 +44 161 258 2551 Call to book

Apocalypse Training Systems

31 George St, Rochdale OL16 2DF, United Kingdom

+44 7739 251364 +44 7739 251364 Call to book

Personal Training

Core Fitness Coaching Ltd

31 George St, Rochdale OL16 2DF, United Kingdom

+44 7581 505057 +44 7581 505057 Call to book

Weight Loss Program

Trident Health & Performance

31 George St, Rochdale OL16 2DF, United Kingdom

+44 7739 251364 +44 7739 251364 Call to book

Warehouse Gym - Oldham

Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom

+44 7792 730604 +44 7792 730604 Call to book

Gymx

2 Hurst St, Rochdale OL11 1BH, United Kingdom

+44 7383 614504 +44 7383 614504 Call to book

onePT Personal Training & Gym

Unit 1, Albion Road Industrial Estate, Albion Rd, Rochdale OL11 4JB, United Kingdom

+44 1706 522233 +44 1706 522233 Call to book

Personal Training

Bodypro Fitness Training Rochdale

501 Bury Rd, Rochdale OL11 4DG, United Kingdom

+44 1706 655266 +44 1706 655266 Call to book

Personal Training

Royton Leisure Centre

Byron St, Royton, Oldham OL2 6QZ, United Kingdom

+44 161 207 7000 +44 161 207 7000 Call to book

Body Matters Gym

Hooley Bridge Mill, Bamford Rd, Heywood OL10 4AG, United Kingdom

+44 1706 622550 +44 1706 622550 Call to book

JD Gyms Rochdale

Rochdale Exchange Shopping Centre, Rochdale OL16 1YL, United Kingdom

+44 1706 395447 +44 1706 395447 Call to book

Manchester Muscle Academy

2C, Hansteen Townley Park, Hanson St, Middleton, Manchester M24 4GJ, United Kingdom

+44 161 655 1804 +44 161 655 1804 Call to book

Ladies Only Ltd

8-12 St Mary's Gate, Rochdale OL16 1DZ, United Kingdom

+44 1706 666314 +44 1706 666314 Call to book

Warriors Boxing Academy

The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom

+44 7788 754574 +44 7788 754574 Call to book

Personal Training

JD Gyms Middleton

1st floor, Middleton Shopping Centre, Limetrees Rd, Middleton, Manchester M24 4EL, United Kingdom

+44 161 676 0560 +44 161 676 0560 Call to book

Pennine Sauna

96 Rochdale Rd, Shaw, Oldham OL2 7SB, United Kingdom

+44 1706 842000 +44 1706 842000 Call to book

Infrared Sauna

Spa Package

Sauna

The Sports Arena

Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom

+44 161 653 2070 +44 161 653 2070 Call to book

PureGym Rochdale

Sandbrook Park, Rochdale OL11 1RY, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Glo Gym

Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom

+44 7950 436722 +44 7950 436722 Call to book

Oulder Hill Leisure Complex

Hudsons Walk, Rochdale OL11 5EF, United Kingdom

+44 1706 716680 +44 1706 716680 Call to book

Chadderton Sports Centre

Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom

+44 161 207 7000 +44 161 207 7000 Call to book

Everlast Gyms - Oldham

centre Retail Park, Oldham Rd, Royton, Oldham OL2 5HX, United Kingdom

+44 343 909 2757 +44 343 909 2757 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castleton averages at around £600.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Castleton with Fresha

Rely on Fresha when you're in need of a personal trainer in Castleton. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Castleton. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Castleton at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £600, and set aside around 12 hours for a usual session.

So look no further than Fresha for your next personal training session in Castleton, United Kingdom. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.