Best Personal Trainers Near Me in Holden Fold, Oldham
Venues offering Personal Trainers in Holden Fold, Oldham See map
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Everlast Gyms - Oldham
Road, centre Retail Park, Royton, Oldham OL2 5HX, United Kingdom
+44 343 909 2757+44 343 909 2757Call to bookKaanfitness Personal Training and Online Weight Loss Coaching
Fit Bodz Gym, Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 7865 600415+44 7865 600415Call to bookBody Sculpting
Weight Loss Program
SBG Rochdale
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2LZ, United Kingdom
+44 7729 477402+44 7729 477402Call to bookPersonal Training
PureGym Manchester Moston
Victoria Ave E, Manchester, M9 7GH, United Kingdom
443444770005443444770005Call to bookStrength Hub Oldham
Adelaide Mill, Oldham, OL1 3LL, United Kingdom
+44 7477 677529+44 7477 677529Call to bookWeight Loss Program
Royton Leisure Centre
Byron St, Royton, Oldham OL2 6QZ, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookRikFit Dynamic Coaching
Owler Ln, Chadderton, Oldham OL9 9PA, United Kingdom
+44 7736 323053+44 7736 323053Call to bookPersonal Training
The Hurtlocker
Fields New Rd, Chadderton, Oldham OL9 8NT, United Kingdom
+44 7788 785769+44 7788 785769Call to bookWeight Loss Program
The Unit
Acorn Centre, Unit 75 The, Barry St, Oldham OL1 3NE, United Kingdom
+44 7590 333116+44 7590 333116Call to bookZumba Fitness with Wendy
298 Broadway, Chadderton, Oldham OL9 9QU, United Kingdom
+44 7752 058505+44 7752 058505Call to bookMaximum Power Muay Thai
14 Wright St, Oldham, OL1 3TF, United Kingdom
+44 7925 377490+44 7925 377490Call to bookKnuckles Muay Thai
First Floor, Hill Stores, Huddersfield Rd, Oldham OL4 2RD, United Kingdom
+44 7493 519648+44 7493 519648Call to bookReds Gym Oldham
Denton Ln, Chadderton, Oldham OL9 8PU, United Kingdom
+44 7450 117423+44 7450 117423Call to bookWarehouse Gym - Oldham
Top Floor, Vale Mill, Peel St, Chadderton, Oldham OL9 9LN, United Kingdom
+44 7792 730604+44 7792 730604Call to bookPole & Shape
Heavenly Bodies Fitness Club, 639 Ripponden Rd, Moorside, Oldham OL1 4JU, United Kingdom
+44 7738 107731+44 7738 107731Call to bookArnies Boxing Gym
Arnies gym, Stephenson St, Failsworth, Manchester M35 9AY, United Kingdom
+44 7951 246860+44 7951 246860Call to bookPersonal Training
Bionik Strength HQ
Unit E, Highfield St, Oldham OL9 6DT, United Kingdom
+44 7800 646101+44 7800 646101Call to bookElite Fitness
Grains Rd, Shaw, Oldham OL2 8JB, United Kingdom
+44 1706 291425+44 1706 291425Call to bookIsaan Gym
Gladstone street Oldham 0l41BE, Gladstone St, Oldham, OL4 1BE, United Kingdom
+44 7873 663868+44 7873 663868Call to bookEvolution Gym Rochdale
Ground Floor, Blue Pit Mill, Queensway, Rochdale OL11 2YW, United Kingdom
+44 7879 993654+44 7879 993654Call to bookHollinwood Muscle And Fitness With Hollinwood Nutrition
Bourne St, Chadderton, Oldham OL9 7LX, United Kingdom
+44 7411 506307+44 7411 506307Call to bookTotal Fitness Oldham
Emerald House, Daniel St, Oldham OL1 3NS, United Kingdom
+44 161 628 4711+44 161 628 4711Call to bookAl'z Gym
Archer House, 23 Bow St, Oldham OL1 1SJ, United Kingdom
+44 161 626 5577+44 161 626 5577Call to bookFull Contact Performance Centre
Unit 10a, Ensor Mill, Queensway, Rochdale OL11 2NU, United Kingdom
+44 800 772 0727+44 800 772 0727Call to bookPersonal Training
Manchester Muscle Academy
2C, Hansteen Townley Park, Hanson St, Middleton, Manchester M24 4GJ, United Kingdom
+44 161 655 1804+44 161 655 1804Call to bookJD Gyms Middleton
1st floor, Middleton Shopping Centre, Limetrees Rd, Middleton, Manchester M24 4EL, United Kingdom
+44 161 676 0560+44 161 676 0560Call to bookThe Sports Arena
Middleton Campus, Rochdale Rd, Middleton, Manchester M24 6XH, United Kingdom
+44 161 653 2070+44 161 653 2070Call to bookGlo Gym
Oldham Athletic Football Club, North Stand, Oldham OL2 5BL, United Kingdom
+44 7950 436722+44 7950 436722Call to bookFit Bodz Gym - Gym Oldham - Strongman
Primrose Works, 7 Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 161 652 4761+44 161 652 4761Call to bookWarriors Boxing Academy
The Lodge, Victoria St, Chadderton, Oldham OL9 0DD, United Kingdom
+44 7788 754574+44 7788 754574Call to bookPersonal Training
Chadderton Sports Centre
Burnley St, Chadderton, Oldham OL9 0JW, United Kingdom
+44 161 207 7000+44 161 207 7000Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Holden Fold averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Holden Fold with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Holden Fold. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Holden Fold. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Holden Fold at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £40, and set aside around 1 hour for a usual session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Holden Fold or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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