Best Deep Tissue Massages Near Me in L'Évescat, Toulon
Venues offering Deep Tissue Massages in L'Évescat, Toulon See map
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Cocon douceur Institut de massage la Seyne sur Mer. Kobido / bien être / ayurvédique
93 Chem. de la Rascasse, 83500 La Seyne-sur-Mer, France
+33 7 82 89 87 95+33 7 82 89 87 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SABAï THAÏ MASSAGE
429 Rocade Des Playes, 83140 Six-Fours-les-Plages, France
+33 7 66 27 85 93+33 7 66 27 85 93Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Eveil des Sens - Sandra Alvarez Naturopathie, Massages Bien-être et Formations
254 Chem. de la Farlède, 83500 La Seyne-sur-Mer, France
+33 6 62 78 07 82+33 6 62 78 07 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
L'univers De Celine Courses And Training Center Yin Yoga Thérapeutique
31 Imp. la Fontaine, 83500 La Seyne-sur-Mer, France
+33 6 34 27 51 25+33 6 34 27 51 25Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Thai Massage
DsBeaute Zen
5 Av. Garibaldi, 83500 La Seyne-sur-Mer, France
+33 6 29 97 31 85+33 6 29 97 31 85Call to bookAcne Facial
Chemical Peel
Facial
Threading
Centre Harmonie-Suprême
242 Chem. René Grailles, 83200 Toulon, France
+33 4 94 22 55 15+33 4 94 22 55 15Call to bookFacial
Men's Facial
L'institut
109 Rue République, 83140 Six-Fours-les-Plages, France
+33 4 94 88 91 84+33 4 94 88 91 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa des Sablettes - NUXE
575 Av. Charles de Gaulle, 83500 La Seyne-sur-Mer, France
+33 4 94 06 06 00+33 4 94 06 06 00Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Terre Therapy Massage Six Fours Les Plages
34 Rue République, 83140 Six-Fours-les-Plages, France
+33 6 58 61 53 30+33 6 58 61 53 30Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
PALMAHE
2161 Av. Pierre Auguste Renoir, 83500 La Seyne-sur-Mer, France
+33 4 94 26 05 13+33 4 94 26 05 13Call to bookThreading
Facial
Men's Facial
Serenity Massage
2 Av. Marc Baron, 83430 Saint-Mandrier-sur-Mer, France
+33 7 62 62 89 69+33 7 62 62 89 69Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Des Amours de Massages-Claudine Amore
43 Imp. du Lierre, 83500 La Seyne-sur-Mer, France
+33 6 64 11 05 51+33 6 64 11 05 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cocozen Massage & Formations
Espace Sante 3, 521 Av. de Rome 2ème étage, au fond à gauche, 83500 La Seyne-sur-Mer, France
+33 6 18 86 46 34+33 6 18 86 46 34Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lamphai thaï massage
90 Av. du 8 Mai 1945, 83140 Six-Fours-les-Plages, France
+33 7 82 66 76 13+33 7 82 66 76 13Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Vanilla Spa
63 Rue d'Hyères, 83140 Six-Fours-les-Plages, France
+33 4 94 94 49 00+33 4 94 94 49 00Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Serena Plénitude Massages Reiki Réflexologie Saint Mandrier/La Seyne sur Mer
Le Saturne, 2 All. des Eucalyptus, 83430 Saint-Mandrier-sur-Mer, France
+33 6 70 08 52 30+33 6 70 08 52 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estelle Sigrand massage bien être Chi Nei Tsang/Deep Tissue/Shiatsu-séances de Reiki : les mains au cœur du soin
le bonaparte, 20 Imp. Simi b, 83500 La Seyne-sur-Mer, France
+33 6 63 23 16 05+33 6 63 23 16 05Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Fleur - Massage à domicile - Wecasa Massage
Chem. Bellevue, 83500 La Seyne-sur-Mer, France
+33 6 30 02 70 14+33 6 30 02 70 14Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
ANMO Praticien en massages bien-être
12 Rue François Sauveur Peter, 83500 La Seyne-sur-Mer, France
+33 6 68 44 95 81+33 6 68 44 95 81Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Au coeur du massage Jeanne Cellant
51 Chem. Donicarde, 83500 La Seyne-sur-Mer, France
+33 6 64 66 83 51+33 6 64 66 83 51Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Reliances Massages
20 Lot. les Vergers du Cap-Sicié 2, 83500 La Seyne-sur-Mer, France
+33 6 03 12 74 19+33 6 03 12 74 19Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Inatha Espace Bien Être et Spa
183 Chem. des Négadoux, 83140 Six-Fours-les-Plages, France
+33 9 81 32 47 83+33 9 81 32 47 83Call to bookBody Wrap
Spa Package
Institut Esmeralda
Ens S, 640 Av. Laënnec, 83140 Six-Fours-les-Plages, France
+33 4 94 06 37 53+33 4 94 06 37 53Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
INSTANT MASSAGE 83
50 Rue de l'Avenir, 83140 Six-Fours-les-Plages, France
+33 6 13 86 02 78+33 6 13 86 02 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ariane Massage en Madérothérapie à domicile
1297 Av. Henri Guillaume, 83500 La Seyne-sur-Mer, France
+33 6 63 79 67 49+33 6 63 79 67 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Eloïse Mercier
138 Rue du Stade, 83140 Six-Fours-les-Plages, France
+33 6 66 26 48 84+33 6 66 26 48 84Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mille et Une Beauté
Rue Charles Gounod, 83500 La Seyne-sur-Mer, France
+33 4 94 87 12 69+33 4 94 87 12 69Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Cabinet de groupe Sandy Roquancourt, Benoît Martin, Geoffrey jury, Nicolas Pham xuan, Cloé Joannes, Natalia Ivorra-Morel
111 Chem. des Négadoux, 83140 Six-Fours-les-Plages, France
+33 4 94 06 71 27+33 4 94 06 71 27Call to bookPhysiotherapy
Dry Needling
Centre de Beauté Parfumerie Infinisens de Mar-Vivo
Le Floride, Av. Pablo Neruda, 83500 La Seyne-sur-Mer, France
+33 9 87 74 38 78+33 9 87 74 38 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A Bulle Pour Soi - Accompagnement De L'être
83140 Six-Fours-les-Plages, France
+33 6 50 95 13 92+33 6 50 95 13 92Call to bookDeep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in L'Évescat with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in L'Évescat so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across L'Évescat for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 15 minutes to 1 hour with a deep tissue massage in L'Évescat. Browse the top-rated massage therapists on Fresha, and book from €20 nearby in just a few taps of our mobile app.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in L'Évescat, France, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected L'Évescat salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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