Best Deep Tissue Massages Near Me in Lens - Lievin
Venues offering Deep Tissue Massages in Lens - Lievin See map
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Centre Naturea Spa, Esthétique, forme et bien être
6 Bis Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 37 49 03+33 3 21 37 49 03Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Perle de Beauté Institut & Spa
2 Rue Condé, 62750 Loos-en-Gohelle, France
+33 3 21 20 17 64+33 3 21 20 17 64Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
secret de beauté institut et spa (facebook secretdebeauté62800)
12/13 Sq. du Grand Condé, 62800 Liévin, France
+33 6 24 86 31 98+33 6 24 86 31 98Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Harmony Sains en Gohelle
Parc de la Rocade, 62114 Sains-en-Gohelle, France
+33 3 21 18 12 15+33 3 21 18 12 15Call to book
Centre de Bien-ête Envie d'évasion
2 Rue du Gén de Gaulle, 62320 Acheville, France
+33 6 46 40 16 54+33 6 46 40 16 54Call to book
Edenessence - soins visage et massage bien-être Sains en Gohelle
157 Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 21 24 59 16+33 6 21 24 59 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le temps d'une pause
16 Rue de Lucheux, 62172 Bouvigny-Boyeffles, France
+33 3 21 45 44 15+33 3 21 45 44 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Délicate addiction
92 Rue du 8 Mai 1945, 62300 Lens, France
+33 6 42 46 19 47+33 6 42 46 19 47Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa de la Tour Eiffel - Sains-en-gohelle
168q Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 31 77 03 83+33 6 31 77 03 83Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Emilie Vendeville - Magnétiseuse - Accompagnements énergétiques - Harmonisation des lieux - Feng shui
44 Rue Alexandre Bernard, 62740 Fouquières-lès-Lens, France
+33 6 22 66 45 15+33 6 22 66 45 15Call to bookAcupuncture
Psychic Reading
K-ty Institut
6 Rue Raymond Spas, 62218 Loison-sous-Lens, France
+33 3 66 07 96 81+33 3 66 07 96 81Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
L expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Conscience des maux - Sophrologie, YOGAsophro et massages aux bols tibetains
31 Rue du Général Leclerc, 62410 Hulluch, France
+33 7 67 79 36 16+33 7 67 79 36 16Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Psychic Reading
institut Instant Bien-être
19 Rue Jean Jaurès, 62980 Vermelles, France
+33 3 59 37 46 34+33 3 59 37 46 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant de vie
20 Rue Georges Carpentier, 62800 Liévin, France
+33 6 10 93 93 50+33 6 10 93 93 50Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Emilie Monnier praticienne en mieux être
10 Rue des Remparts, 62410 Wingles, France
+33 6 51 93 74 75+33 6 51 93 74 75Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
Marion Esthétique
8 Rue Allende, 62410 Meurchin, France
+33 6 86 30 26 92+33 6 86 30 26 92Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Pause et vos pieds
21 Rue Edouard Manet, 62580 Vimy, France
+33 6 13 90 61 46+33 6 13 90 61 46Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Institut BodyMind - Épilation Définitive
31 Rue du Général Leclerc, 62410 Hulluch, France
+33 9 88 32 59 90+33 9 88 32 59 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Schwartz Bertrand
52 Rue Fusillés, 62420 Billy-Montigny, France
+33 3 21 20 26 97+33 3 21 20 26 97Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Cabinet paramédical EKINOX
5 Rue de la Gare, 62410 Meurchin, France
+33 9 75 26 58 86+33 9 75 26 58 86Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Jeremy Parein - Kinésithérapie & Rééducation maxillo-faciale
20 Rue Florent Evrard, 62980 Vermelles, France
+33 7 81 30 11 07+33 7 81 30 11 07Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet Kiné Yann Et Pierrick MARTINET
19 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 28 84 64+33 3 21 28 84 64Call to bookAcupuncture
Physiotherapy
Dry Needling
kine balneo gare vestibulaire
2 rue des fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Maison médicale du Presbytère
2 Rue Pasteur, 62114 Sains-en-Gohelle, France
+33 3 21 37 19 20+33 3 21 37 19 20Call to bookAcupuncture
Kinesitherapeutes de la Gohelle
9 Rue Jean Macé, 62114 Sains-en-Gohelle, France
+33 3 21 29 99 55+33 3 21 29 99 55Call to bookPhysiotherapy
Dry Needling
Renard Guillaume (Kiné - Ostéopathe) Loos-en-Gohelle
9 Rue du 8 Mai 1945, 62750 Loos-en-Gohelle, France
+33 3 21 67 55 15+33 3 21 67 55 15Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lerche Thibaut- kinesitherapeute du sport
50 Rue Roger Salengro, 62740 Fouquières-lès-Lens, France
+33 6 20 59 60 60+33 6 20 59 60 60Call to bookPhysiotherapy
Dry Needling
L&L Excellence Beauté l'institut
10 Pl. Gambetta, 62800 Liévin, France
+33 7 68 18 58 69+33 7 68 18 58 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Soins O Naturels
21 Rue Jules Guesde, 62410 Meurchin, France
+33 9 87 72 25 83+33 9 87 72 25 83Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Cabinet kinésithérapie Vendin
9 Rue Jules Guesde, 62880 Vendin-le-Vieil, France
+33 3 21 69 44 43+33 3 21 69 44 43Call to bookAcupuncture
Physiotherapy
Dry Needling
NATURE ZEN
6 Rue Victor Hugo, 62410 Bénifontaine, France
+33 3 21 40 36 75+33 3 21 40 36 75Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sublissima
35 Rue Casimir Beugnet, 62430 Sallaumines, France
+33 9 88 00 43 20+33 9 88 00 43 20Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Cabinet le Caducée
21 Rue des Lombards, 62160 Aix-Noulette, France
+33 3 21 45 50 00+33 3 21 45 50 00Call to bookAcupuncture
Physiotherapy
Dry Needling
Massage Lens 62300
2 B Rue François Huleux, 62300 Lens, France
+33 7 50 79 03 66+33 7 50 79 03 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Lens - Lievin with Fresha
Let Fresha point you in the right direction for the top massage places in Lens - Lievin. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
From Douai-Lens to Bouvigny-Boyeffles, the finest massage professionals are always within reach on Fresha. And we make booking in a breeze. Discover massage places in your area that are ready and waiting to make you feel like your best self. Businesses in Lens - Lievin are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Lens - Lievin. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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