Best Deep Tissue Massages near me in Poitiers
Venues offering Deep Tissue Massages in Poitiers See map
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Garrigae Manoir de Beauvoir
635 Rte de Beauvoir, 86550 Mignaloux-Beauvoir, France
+33 5 49 55 47 47+33 5 49 55 47 47Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles
2 Imp. de la Saboterie, 86000 Poitiers, France
+33 6 35 26 80 06+33 6 35 26 80 06Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
L'air du bien être
Av. du Clos de l'Ormeau, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 88 60 68+33 5 49 88 60 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Claire-Marie Alexandre • Massages bien-être en cabinet et entreprises
58 Rue de Quinçay, 86000 Poitiers, France
+33 6 30 56 05 36+33 6 30 56 05 36Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Bulle d'Harmonie
26 Rue Abel Brillanceau, 86000 Poitiers, France
+33 6 63 31 11 77+33 6 63 31 11 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'art de la beauté by Siham
6 Rte de Gençay, 86000 Poitiers, France
+33 9 83 55 99 79+33 9 83 55 99 79Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Efferv'&sens D'ôrée
4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 38 45 26+33 6 86 38 45 26Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
SARL OpalESens - Médecine Traditionnelle Chinoise & Energétique
2 B Lieu-dit Augeron, 86210 Bonneuil-Matours, France
+33 7 68 13 50 04+33 7 68 13 50 04Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Féereiki-Praticienne et Enseignante Reiki-Neuville de Poitou
17 Rue du Sergent Bangoura Moride, 86170 Neuville-de-Poitou, France
+33 7 69 47 47 85+33 7 69 47 47 85Call to bookAcupuncture
Dry Needling
Psychic Reading
HYPNO'TIK - Cindy Chamoley - Sophrologue & Hypnothérapeute - Praticienne Reiki & Drainage Lymphatique Renata França
14 Rue de la Boursaudière, 86800 Pouillé, France
+33 6 33 88 62 36+33 6 33 88 62 36Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Medissage | Massages bien-être Drainage lymphatique Madérothérapie - Centre Agréé de LUXOPUNCTURE®
2 Av. de la Gratteigne, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 10 27 24 89+33 6 10 27 24 89Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage by Soléano Saint Benoît, Poitiers Sud
22 Rue Jacques Cartier, 86280 Saint-Benoît, France
+33 6 99 73 73 02+33 6 99 73 73 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SANTOLINE Massage
1 Rte de la Forêt, 86360 Montamisé, France
+33 6 60 06 23 36+33 6 60 06 23 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookMicrodermabrasion
Facial
Men's Facial
Delphine Moreau, Zen dans mes pieds
54 Rue du Vercors, 86240 Fontaine-le-Comte, France
+33 6 61 85 57 99+33 6 61 85 57 99Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
CLAIRE TOUCHARD | Massages de détente profonde | Poitiers
36 Rue Ferdinand Foch, 86000 Poitiers, France
+33 6 95 52 65 15+33 6 95 52 65 15Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Cabinet d'ostéopathie Pauline BLINET SELARL
3 Rue René Cassin, 86240 Fontaine-le-Comte, France
+33 6 66 65 99 12+33 6 66 65 99 12Call to bookDry Needling
Chiropractic
Physiotherapy
CISSEZEN GRELAUD BEATRICE
2 Rue de la Coudre, 86170 Cissé, France
+33 6 27 28 87 13+33 6 27 28 87 13Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
MOMENTS D'EVASION
7 Ter Rue des Sables, 86360 Montamisé, France
+33 6 31 85 68 31+33 6 31 85 68 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Monsieur Madame Centre d'expertises et de Bien-être
36bis Grande Rue, 86370 Vivonne, France
+33 9 83 92 50 57+33 9 83 92 50 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dynam'Êcens, Victoria Garçonnet-Delineau
L'Effet Glam, 4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 46 27 15+33 6 86 46 27 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
F.B Massages & Magnétisme
31 Rue des Cosses, 86440 Migné-Auxances, France
+33 7 83 41 48 58+33 7 83 41 48 58Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Sylvain Ripoche-Massage & Réflexologie
182 Av. de la Libération, 86000 Poitiers, France
+33 6 62 69 50 94+33 6 62 69 50 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Katia Neau
1764 Rte de Limoges, 86550 Mignaloux-Beauvoir, France
+33 6 74 09 69 19+33 6 74 09 69 19Call to bookAcupuncture
Psychic Reading
Gite et Spa du Moulin Neuf
Moulin Neuf, 86190 Chalandray, France
+33 6 85 82 52 14+33 6 85 82 52 14Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
ANITA FAUCHER - BREATHWORK et CHI NEI TSANG Massages et Réflexologie du Ventre - Poitiers
114 Rue de la Pierre Levée, 86000 Poitiers, France
+33 6 34 37 67 76+33 6 34 37 67 76Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
JEKA Yoga & Massage
LE COSSY EST, 86240 Fontaine-le-Comte, France
+33 7 67 41 36 46+33 7 67 41 36 46Call to book
Cabinet d'Ostéopathie -Thibault Daublain
28 Rue du Lac, 86190 Vouillé, France
+33 7 83 80 24 58+33 7 83 80 24 58Call to bookPhysiotherapy
Dry Needling
Réflexologue Fougerais Anne Praticienne en Réfléxologie Plantaire Naturopathe
66 Rue de l'Église, 86130 Dissay, France
+33 6 95 26 89 43+33 6 95 26 89 43Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Magali Sophrologie et massage bien être Boivre-la-Vallée
29 Grand Rue, 86470 Boivre-la-Vallée, France
+33 6 23 07 34 87+33 6 23 07 34 87Call to book
F&bienêtre
23 Rue du Petit Bourg, 86190 Latillé, France
+33 6 69 35 68 90+33 6 69 35 68 90Call to bookPhysiotherapy
Acupuncture
Dry Needling
Psychic Reading
O’Z’Ayrault Stress ( Cindy Ayrault)
10 Rte de Gizay, 86160 Saint-Maurice-la-Clouère, France
+33 7 82 74 20 15+33 7 82 74 20 15Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Cabinet de kinésithérapie QUINCAY Gourbeau, Charrier, Getreau & Sabourin
2 All. des Quintus, 86190 Quinçay, France
+33 5 49 43 77 79+33 5 49 43 77 79Call to bookAcupuncture
Physiotherapy
Dry Needling
Langlois Pascaline - Kinésithérapie
7 All. René Allamachere, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 84 79 96 29+33 6 84 79 96 29Call to bookPhysiotherapy
Dry Needling
A Contre-Courant - massage et soin bien-être
17 Rue de Saumur, 86440 Migné-Auxances, France
+33 6 74 68 09 56+33 6 74 68 09 56Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cocoon Katty
Le Paisseau, 86160 Saint-Maurice-la-Clouère, France
+33 6 52 27 14 51+33 6 52 27 14 51Call to bookAcupuncture
Emmanuelle PERRIN - Thérapie Manuelle Somato Emotionnelle
182 Av. de la Libération, 86000 Poitiers, France
+33 6 88 30 90 79+33 6 88 30 90 79Call to bookAcupuncture
Let'nails
15 Residence des Rosiers, 86340 Nieuil-l'Espoir, France
+33 6 52 21 55 40+33 6 52 21 55 40Call to bookDip Powder Nails
Gel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Belle et en confiance
ZA, La Carte, 86800 Jardres, France
+33 6 11 51 86 11+33 6 11 51 86 11Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
La douce sphère de Manon
16 Rue des Tourniquets, 86170 Saint-Martin-la-Pallu, France
+33 6 07 02 40 88+33 6 07 02 40 88Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Aymonier Myriam
130 Rte de Nouaillé, 86000 Poitiers, France
+33 7 64 80 87 90+33 7 64 80 87 90Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
Lympha institut drainage et bain enveloppé bébé par Caroline Brottier Renata França Poitiers
36 bis Rte de Poitiers, 86240 Fontaine-le-Comte, France
+33 6 84 34 73 05+33 6 84 34 73 05Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Emilie Clément - La Bulle du Tilleul
14 Rte de Sèvres Anxaumont, 86800 Savigny-Lévescault, France
+33 6 51 38 29 33+33 6 51 38 29 33Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Penser Bien Être
2 Rue Roman Opalka, 86300 Chauvigny, France
+33 7 45 04 56 77+33 7 45 04 56 77Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Dao Espace Bien Etre
86360 Chasseneuil-du-Poitou, France
+33 6 21 32 14 24+33 6 21 32 14 24Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Douceur & Motion
1 Av. de la Liberté, 86180 Buxerolles, France
+33 6 67 62 98 63+33 6 67 62 98 63Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Kinésithérapie de Mavault
5 Av. de l'Europe, 86170 Neuville-de-Poitou, France
+33 5 49 51 23 39+33 5 49 51 23 39Call to bookPhysiotherapy
Dry Needling
Institut Caroline Brottier - Bain enveloppé bébé - Drainage lymphatique
36 bis Rte de Poitiers, 86240 Fontaine-le-Comte, France
+33 6 84 34 73 05+33 6 84 34 73 05Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Adeline CAPRON Merveilles Des Sens
13 LIEU DIT LA VACHERESSE, PAYRE, 86700 Valence-en-Poitou, France
+33 6 42 93 90 08+33 6 42 93 90 08Call to book
Dynam'Êcens
1 All. de la Calypso, 86280 Saint-Benoît, France
+33 6 86 46 27 15+33 6 86 46 27 15Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Estelle MAGNERON Ostéopathe et Drainage Lymphatique
6 Rue du Viaduc de Rouzat, 86000 Poitiers, France
+33 7 56 95 87 95+33 7 56 95 87 95Call to bookDry Needling
Bulle de Libellule Massage & Bien-être SIREN : 895058634
11 Rue des Cèdres, 86340 Nieuil-l'Espoir, France
+33 6 86 43 73 57+33 6 86 43 73 57Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Jean-François Guérisseur
698 Rte de Beauvoir, 86550 Mignaloux-Beauvoir, France
+33 6 87 05 88 64+33 6 87 05 88 64Call to bookAcupuncture
Simon Renier - Ostéopathe - Pôle Santé Croutelle
Pôle santé, 4 Impasse de l'ancienne école, 86240 Croutelle, France
+33 6 77 68 66 46+33 6 77 68 66 46Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BOURDEREAU BENEDICTE
21 Rue de Saintonge, 86210 Bonneuil-Matours, France
+33 6 63 61 82 36+33 6 63 61 82 36Call to bookChiropractic
Physiotherapy
Dry Needling
MASSAGE BIEN-ÊTRE Urszula PODLASEK
4 Imp. des Coteaux, 86190 Béruges, France
+33 6 89 95 05 98+33 6 89 95 05 98Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Coeur Énergétique
1 Rue François Baco, 86160 Saint-Maurice-la-Clouère, France
+33 6 27 39 47 05+33 6 27 39 47 05Call to bookPsychic Reading
Acupuncture
Pauline Piesset Ostéopathe
1 Pl. de l'Europe, 86240 Ligugé, France
+33 6 09 68 22 21+33 6 09 68 22 21Call to bookPhysiotherapy
Dry Needling
Romain Rigault Coach bien-être Sophrologue
18 Rue Faideau, 86300 Chauvigny, France
+33 7 80 96 36 52+33 7 80 96 36 52Call to book
Arômes Nomades
résid Les Héliotropes, 6 All. du Nivernais, 86000 Poitiers, France
+33 9 67 06 42 74+33 9 67 06 42 74Call to bookMicrodermabrasion
Dermaplaning
Threading
Bridal Makeup
le Boudoir86
138 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 46 68 66+33 5 49 46 68 66Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Zen Attitude
18 Rue des Entrepreneurs, 86300 Chauvigny, France
+33 5 49 39 04 02+33 5 49 39 04 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estelle Orecchioni Hypnothérapeute
12 ter, Espace de soins et de santé, 12 Rue Etienne Saby, 86160 Champagné-Saint-Hilaire, France
+33 6 13 90 10 88+33 6 13 90 10 88Call to bookAcupuncture
Psychic Reading
Monsieur et Madame Bien Etre
11 Rue Raymond Collart, 86580 Biard, France
+33 9 83 95 10 33+33 9 83 95 10 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beaute Marine
Rue des Frères Caille, 86300 Chauvigny, France
+33 5 49 41 87 95+33 5 49 41 87 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Empreintes du monde
11 Place de la Croix Cadet, 86580 Vouneuil-sous-Biard, France
+33 5 49 01 14 22+33 5 49 01 14 22Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Le Cocon Des FIlles
1 bis Rue d'Aigne, 86240 Iteuil, France
+33 5 49 37 39 93+33 5 49 37 39 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique
2 Rue Paul Gauvin, 86280 Saint-Benoît, France
+33 6 95 07 37 10+33 6 95 07 37 10Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MILLE ET UNE BEAUTE
3 Pl. des Carriers, 86800 Lavoux, France
+33 5 49 56 68 88+33 5 49 56 68 88Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Le Boudoir Des Sens
43 Rte de Poitiers, 86190 Chalandray, France
+33 5 49 45 81 90+33 5 49 45 81 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nina O Naturel
11 bis Rue de la Demi Lune, 86000 Poitiers, France
+33 5 49 50 03 94+33 5 49 50 03 94Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Le Cocon
8 Rue de la Poste, 86170 Neuville-de-Poitou, France
+33 5 49 51 22 41+33 5 49 51 22 41Call to bookBalayage
Blow Dry
Hair Extensions
Children's Haircut
Douceur et Sérénité
8 bis Pl. de la Liberté, 86170 Neuville-de-Poitou, France
+33 9 52 95 88 71+33 9 52 95 88 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
absolue beauté
15 place du Marché, 86130 Jaunay-Marigny, France
+33 5 49 52 13 91+33 5 49 52 13 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Antoine Di Novi, Praticien Shiatsu et Sokuatsu
5 Rue de Parigny, 86280 Saint-Benoît, France
+33 6 86 57 62 67+33 6 86 57 62 67Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Relaxeo
Zae Beaubâton, 142 Rue des Artisans, 86550 Mignaloux-Beauvoir, France
+33 5 49 52 77 74+33 5 49 52 77 74Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
L'Instant pour Soi
1 Chem. de la garde, 86170 Champigny en Rochereau, France
+33 5 49 56 60 68+33 5 49 56 60 68Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Men's Facial
Hammael
1 All. des Cytises, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 20 92+33 5 49 52 20 92Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Institut Virginie Beauté
6 Pl. des Alisiers, 86550 Mignaloux-Beauvoir, France
+33 5 49 47 30 59+33 5 49 47 30 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orée des Sens
10 Rue Saint-Paul, 86240 Ligugé, France
+33 6 28 80 89 28+33 6 28 80 89 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant Douceur
Villa Romana, 201 Av. de la Liberté bât B, 86180 Buxerolles, France
+33 5 49 61 20 27+33 5 49 61 20 27Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Bulle de Beaute
1 Rue Marie Curie, 86240 Smarves, France
+33 5 49 37 13 97+33 5 49 37 13 97Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Instant Douceur
10 Pl. de l'Église, 86340 Nieuil-l'Espoir, France
+33 5 49 57 95 24+33 5 49 57 95 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Travel Senses
149 All. de Chantemerle, 86550 Mignaloux-Beauvoir, France
+33 6 16 81 14 44+33 6 16 81 14 44Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
institut Sig'Nature
30 Grande Rue, 86370 Vivonne, France
+33 5 49 45 09 47+33 5 49 45 09 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Beauté
8 Pl. Joffre, 86170 Neuville-de-Poitou, France
+33 5 49 54 55 81+33 5 49 54 55 81Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Facial
Pôle Bien-Être "Des Pieds à la Tête "
10 Rue d'Anjou, 86210 Bonneuil-Matours, France
+33 6 31 67 17 91+33 6 31 67 17 91Call to bookReflexology
Cabinet d'ostéopathie Maëlle Plumer
2 Rue de la Cornemuse, 86240 Croutelle, France
+33 7 66 55 65 94+33 7 66 55 65 94Call to bookAcupuncture
Physiotherapy
Dry Needling
Simplement bien
11 Rue des Vieilles Boucheries, 86000 Poitiers, France
+33 6 62 36 70 11+33 6 62 36 70 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Améthyste Bien-être (Massages bien-être)
9 Lot. les Aubépines, 86240 Smarves, France
+33 6 50 70 55 68+33 6 50 70 55 68Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
L'Oriental Hammam
216 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 50 12 38+33 5 49 50 12 38Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Natur'Essentielle
13 Rte de Moulière, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 46 07 32+33 5 49 46 07 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant Zen by Delphine
3 Rue Daniel Ouvrard, 86170 Neuville-de-Poitou, France
+33 5 49 51 26 36+33 5 49 51 26 36Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Poitiers with Fresha
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We're ready to rave about our massage therapists in Poitiers. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
It's time for the best part: your treatment in Poitiers, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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