Deep Tissue Massage Metz

Best Deep Tissue Massages near me in Metz

Venues offering Deep Tissue Massages in Metz See map

Deep Tissue MassageLymphatic Drainage Massage Foot Massage Therapeutic Massage Ayurvedic Massage Reflexology Chinese Massage Acupressure Relaxing Massage Remedial Massage Swedish Massage Thai Massage Sports Massage Prenatal Massage Cupping Full Body Massage Couples Massage Hot Stone Massage Ayurvedic Massage

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ETERNAL REJUVENESS

10 Av. de Thionville, 57140 Woippy, France

+33 6 52 66 24 79 +33 6 52 66 24 79 Call to book

Microdermabrasion

Eyebrow Threading

Men's Facial

Acne Facial

Aloha Beauty & Spa

13 A All. des Tilleuls, 57130 Jouy-aux-Arches, France

+33 3 87 30 81 51 +33 3 87 30 81 51 Call to book

Deep Tissue Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Azenia

4 Rue de Castelnau, 57000 Metz, France

+33 3 57 28 72 19 +33 3 57 28 72 19 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Dermaplaning

Silhouette.by.C (Drainage Renata Metz)

53 a Chem. de la Forêt, 57535 Marange-Silvange, France

+33 6 20 43 78 84 +33 6 20 43 78 84 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Wellness Aromatic - Massage à Metz

31 Rue Clovis, 57000 Metz, France

+33 3 87 57 22 54 +33 3 87 57 22 54 Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Thai Massage

Jade Beauté Encrée

38 Rte de Plappeville, 57050 Le Ban-Saint-Martin, France

+33 6 65 06 31 99 +33 6 65 06 31 99 Call to book

Makeup Service

Facial

Microdermabrasion

Threading

Céline Lux - Hypnothérapie & Channeling Énergétique

12 Rue de la Mine, 57860 Montois-la-Montagne, France

+33 6 12 62 37 59 +33 6 12 62 37 59 Call to book

Acupuncture

Dry Needling

O'Ze Massages Bien-Être

5 Bd de Trèves, 57070 Metz, France

+33 6 87 85 40 30 +33 6 87 85 40 30 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Institut Élégance et Bien Être

1 Rue de la Grange aux Ormes, 57155 Marly, France

+33 6 88 81 88 32 +33 6 88 81 88 32 Call to book

Eyebrow Threading

Men's Facial

Threading

Makeup Service

Modelages du monde byAurel

204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France

+33 7 82 23 74 74 +33 7 82 23 74 74 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Prenatal Massage

Les Dessous de Corinthe

29 Av. Foch, 57000 Metz, France

+33 9 70 19 45 70 +33 9 70 19 45 70 Call to book

Body Scrub

Body Wrap

Sauna

Spa Treatments

Maison Ô'CAÏNAH - Claire FINK

22 Rue des Aubépines, 57160 Châtel-Saint-Germain, France

+33 6 89 45 12 08 +33 6 89 45 12 08 Call to book

Spa Treatments

Institut SAULE

4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France

+33 3 87 20 20 83 +33 3 87 20 20 83 Call to book

LED Light Therapy

Electrolysis Hair Removal

IPL Skin Rejuvenation

Laser Skin Resurfacing

Azenia

3 Rue de l'Arsenal, 57000 Metz, France

+33 3 72 13 60 82 +33 3 72 13 60 82 Call to book

Facial Extractions

Acne Facial

Men's Facial

Dermaplaning

Terramassa

112 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France

+33 7 71 70 90 35 +33 7 71 70 90 35 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

L'INSTITUT

5B Rue Pasteur, 57130 Ars-sur-Moselle, France

+33 3 87 60 82 34 +33 3 87 60 82 34 Call to book

Facial

Eyebrow Threading

Men's Facial

Dermaplaning

Grégory Mancip Réflexologue Massothérapeute

11 Rue de Pouilly, 57000 Metz, France

+33 7 83 65 95 24 +33 7 83 65 95 24 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Reflexology

JARNY SPORT DETENTE (JSD)

31 Rue de la Commune de Paris, 54800 Jarny, France

+33 3 82 33 87 83 +33 3 82 33 87 83 Call to book

MELIIZEN MASSAGE

5 Rue Paul Eluard, 57525 Talange, France

+33 6 77 23 42 97 +33 6 77 23 42 97 Call to book

Deep Tissue Massage

Couples Massage

Prenatal Massage

Sports Massage

GREEN MASSAGE

71 En Fournirue, 57000 Metz, France

+33 6 81 22 34 60 +33 6 81 22 34 60 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Therapeutic Massage

Ruben Naturopathe Metz

5 Rue des Frères Goncourt, 57070 Metz, France

+33 6 78 83 62 62 +33 6 78 83 62 62 Call to book

Physical Therapy

Bulle de sérénité

1 Pl. Saint-Martin, 57580 Rémilly, France

+33 6 27 15 84 14 +33 6 27 15 84 14 Call to book

Eyebrow Threading

Men's Facial

Acne Facial

Threading

Enjoy your Body

36 Rue de France, 57280 Maizières-lès-Metz, France

+33 6 03 54 95 59 +33 6 03 54 95 59 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

djesazen massages

13 Rue André Theuriet, 57000 Metz, France

+33 6 48 09 48 44 +33 6 48 09 48 44 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Chiang Mai - Thaï Massage

68 Rue de Castelnau, 57000 Metz, France

+33 6 15 99 58 80 +33 6 15 99 58 80 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Cabinet En Quête de Soi

26 Rue du Patural l'Évêque, 57950 Montigny-lès-Metz, France

+33 7 65 28 32 46 +33 7 65 28 32 46 Call to book

Louise Massage Suédois

2 Rue des Remparts, 54530 Prény, France

+33 6 95 20 87 96 +33 6 95 20 87 96 Call to book

Deep Tissue Massage

Swedish Massage

Prenatal Massage

Hot Stone Massage

ENVIE DE BEAUTE

31 a Rue de Metz Olgy, 57640 Argancy, France

+33 6 08 07 97 38 +33 6 08 07 97 38 Call to book

Makeup Service

Henna

Facial

Cellulite Treatment

Nuage de Beauté

16 Rue des Pinsons, 57255 Sainte-Marie-aux-Chênes, France

+33 6 83 70 26 47 +33 6 83 70 26 47 Call to book

Leg Waxing

Men's Waxing

Full Body Wax

Bikini Wax

Satisfaces

3 Rue des Vanneaux, 57155 Marly, France

+33 3 87 79 88 91 +33 3 87 79 88 91 Call to book

Facial

Makeup Service

Men's Facial

Serenisens - Corny-sur-Moselle

1 Rue Malsibotte, 57680 Corny-sur-Moselle, France

+33 3 87 57 48 45 +33 3 87 57 48 45 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Au fil de vous - Massage et drainage à Metz

23 Rue de Bouteiller, 57000 Metz, France

+33 6 36 83 06 11 +33 6 36 83 06 11 Call to book

Deep Tissue Massage

Ayurvedic Massage

Thai Massage

Swedish Massage

Institut Délia Beauté

70 Rue de la Gare, 57300 Hagondange, France

+33 3 87 70 19 74 +33 3 87 70 19 74 Call to book

Back Massage

Acne Facial

Eyebrow Threading

Men's Facial

Massage Indien Metz - Ayurvéda

31 Rue Saint-Pierre, 57000 Metz, France

+33 6 95 78 05 12 +33 6 95 78 05 12 Call to book

Deep Tissue Massage

Full Body Massage

Sports Massage

Swedish Massage

Delphine Nguyen - Massages sonores

OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France

+33 6 63 80 85 64 +33 6 63 80 85 64 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

F.R.V'SENS MASSAGE A DOMICILE

27 Rue Pasteur, 57280 Maizières-lès-Metz, France

+33 6 48 42 08 43 +33 6 48 42 08 43 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Eric Zanga

3 Rue de la Vignotte, 54800 Friauville, France

+33 6 99 34 38 20 +33 6 99 34 38 20 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Centre Rejuderm Metz

7 Bis Rue du Sablon tél: +33667378521, 57000 Metz, France

+33 6 67 37 85 21 +33 6 67 37 85 21 Call to book

Dermaplaning

Microdermabrasion

Facial

Chemical Peel

Institut de beauté Belle à croquer

14 Rue du N, 57050 Le Ban-Saint-Martin, France

+33 3 87 65 26 23 +33 3 87 65 26 23 Call to book

Men's Facial

Makeup Service

Facial

Cellulite Treatment

AuraZen

All. de plein Pré, 57640 Vigy, France

+33 6 03 43 44 00 +33 6 03 43 44 00 Call to book

Cellulite Treatment

Men's Facial

Eyebrow Threading

Dermaplaning

Vergneaux Xavier

2 Pl. de la Mairie, 57300 Trémery, France

+33 6 18 94 51 82 +33 6 18 94 51 82 Call to book

Chiropractic

Les rituels de Mel (drainage lymphatique brésilien)

53 Chem. de la Forêt, 57535 Marange-Silvange, France

+33 6 35 36 62 32 +33 6 35 36 62 32 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Couples Massage

Sports Massage

SN Beauté

50 Grand Rue, 57680 Novéant-sur-Moselle, France

+33 6 72 73 18 41 +33 6 72 73 18 41 Call to book

Threading

Acne Facial

Back Massage

Bridal Makeup

BASSO isabelle

142 Rue de Marly, 57950 Montigny-lès-Metz, France

+33 6 59 63 40 53 +33 6 59 63 40 53 Call to book

Manon GONTHIER - KINÉ SPORT SANTÉ

2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France

+33 7 81 49 10 01 +33 7 81 49 10 01 Call to book

Dry Needling

Physical Therapy

Laura Burillier - Praticienne en énergétique traditionnelle chinoise

203 Rue de Vallières, 57070 Metz, France

+33 6 05 30 91 43 +33 6 05 30 91 43 Call to book

Acupuncture

Mon Instant massage bien-être

142B Av. André Malraux 57000, 57000 Metz, France

+33 6 77 76 45 76 +33 6 77 76 45 76 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

Urban Med Spa

36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France

+33 3 87 70 36 54 +33 3 87 70 36 54 Call to book

Eyebrow Threading

Makeup Service

Facial

Chemical Peel

Fleur de Vie | Massages Bien-Être

1 Rue de la Passerelle, 57245 Jury, France

+33 6 98 24 11 87 +33 6 98 24 11 87 Call to book

Deep Tissue Massage

Prenatal Massage

Thai Massage

Swedish Massage

EasyBody

59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France

+33 6 72 16 48 33 +33 6 72 16 48 33 Call to book

Dry Needling

Marilyne Theval sophrologue et massages bien-être

11 Rue de Sarre, 57070 Metz, France

+33 7 64 54 27 34 +33 7 64 54 27 34 Call to book

Dry Needling

Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle

25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France

+33 6 88 20 94 83 +33 6 88 20 94 83 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Edeliss Salon

3 Rue Jean Lemoine, 57535 Bronvaux, France

+33 6 95 01 81 77 +33 6 95 01 81 77 Call to book

Facial

Men's Facial

Eyebrow Threading

Dermaplaning

Once Upon A Time massage

37 Rte de Flévy, 57365 Ennery, France

+33 6 48 04 78 33 +33 6 48 04 78 33 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

DermaEstetic - Mégange/Boulay

1 Rte de Guirlange, 57220 Mégange, France

+33 7 77 07 98 77 +33 7 77 07 98 77 Call to book

Acne Facial

Eyebrow Threading

Men's Facial

Dermaplaning

LE SPA DE LA FORET

Rte de Vigy, 57640 Saint-Hubert, France

+33 6 14 15 18 65 +33 6 14 15 18 65 Call to book

Mylène Triffaux - Fasciathérapeute - Énergéticienne

9 Rue Principale, 57220 Charleville-Sous-Bois, France

+33 6 07 43 50 17 +33 6 07 43 50 17 Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Marie Lamoise - Naturopathe Diplômée (certifiée FENA, membre de l'OMNES) et hypnothérapeute, Bilans de vitalité, Massages

1 bis Rue Léon Maujean, 57070 Metz, France

+33 7 86 38 81 48 +33 7 86 38 81 48 Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Hot Stone Massage

Ananda Spirit, Soins Holistiques

11 Imp. Jacques Swebach, 57050 Metz, France

+33 7 81 43 28 06 +33 7 81 43 28 06 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Foot Massage

D’s hands

26 Rue Président J F Kennedy, 57280 Maizières-lès-Metz, France

+33 6 78 04 65 75 +33 6 78 04 65 75 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

ML Shiatsu

40 Av. Foch, 57000 Metz, France

+33 6 52 24 60 69 +33 6 52 24 60 69 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Remedial Massage

CORPUS Bien-être

3 Rue des Charpentiers, 57070 Metz, France

+33 7 52 05 55 80 +33 7 52 05 55 80 Call to book

Chemical Peel

Facial

Men's Facial

Dermaplaning

Serenisyl

48 B Rue de Verdun, 57280 Semécourt, France

+33 6 01 77 13 74 +33 6 01 77 13 74 Call to book

Dry Needling

Acupuncture

Charlotte Marécaux

Pl. de la Liberté, 57160 Lessy, France

+33 6 14 40 87 75 +33 6 14 40 87 75 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Remedial Massage

Stella Beauty Shape

40 Rue de Metz, 57300 Hagondange, France

+33 6 03 91 65 10 +33 6 03 91 65 10 Call to book

Microdermabrasion

Men's Facial

Eyebrow Threading

Threading

Elisa Houfani Kinésithérapeute & Ostéopathe à Marly (57)

15 Rue Costes et Bellonte, 57155 Marly, France

+33 6 44 72 68 53 +33 6 44 72 68 53 Call to book

Dry Needling

Physical Therapy

L'Atelier Mudita Bien-Être

6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France

+33 6 36 36 20 79 +33 6 36 36 20 79 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

Luciole Bien-être

Hagondange, et sur, 11 Rue Principale, 57530 Glatigny, France

+33 7 67 23 34 33 +33 7 67 23 34 33 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Metz Shiatsu - Lionel EINSETLER

74 Grand Rue, 57050 Lorry-lès-Metz, France

+33 6 60 17 16 24 +33 6 60 17 16 24 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Sports Massage

MASSOTHERAPIE METZ MADEROTHERAPIE ET DRAINAGE LYMPHATIQUE

Rue de la Marne, 57000 Metz, France

+33 6 12 05 03 53 +33 6 12 05 03 53 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Prenatal Massage

A Flo de Douceur

4 Imp. du Grand Châle, 57420 Sillegny, France

+33 6 72 20 09 27 +33 6 72 20 09 27 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Reflexology

L'Or Institut

2 Rue de la Côte, 57050 Le Ban-Saint-Martin, France

+33 3 87 51 93 49 +33 3 87 51 93 49 Call to book

Microdermabrasion

Dermaplaning

Back Massage

Bridal Makeup

MARION FROMONT

11 Av. André Malraux, 57000 Metz, France

+33 6 18 14 75 54 +33 6 18 14 75 54 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Prenatal Massage

Remedial Massage

MASSAGE A DOMICILE Metz - Remilly - Relax Sens

5 Rue de la Haute Beux, 57580 Beux, France

+33 6 59 82 33 09 +33 6 59 82 33 09 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Reflexology

Aude Esthétique

1 Rue de Briey, 57255 Sainte-Marie-aux-Chênes, France

+33 6 85 34 91 25 +33 6 85 34 91 25 Call to book

Threading

Dermaplaning

Facial

Makeup Service

ZAHM Didier Kinésithérapeute Ostéopathe

1 Rue de Lorraine, 57420 Verny, France

+33 3 87 52 44 07 +33 3 87 52 44 07 Call to book

Physical Therapy

Dry Needling

Claudine SCHMIDT

11 Rue Abbé Nicolas, 57580 Vatimont, France

+33 6 75 55 31 23 +33 6 75 55 31 23 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Relax Massage

Rue Jean Jaurès, 57300 Hagondange, France

+33 7 67 17 33 34 +33 7 67 17 33 34 Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

Anne Laporte - Energétique traditionnelle chinoise

23 Rue de Metz, 57680 Corny-sur-Moselle, France

+33 6 11 39 28 10 +33 6 11 39 28 10 Call to book

Acupuncture

Dry Needling

Au Nom Du Bien-Être

8 Rue de Villers, 57140 Plesnois, France

+33 6 32 53 57 87 +33 6 32 53 57 87 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Escale Beauté

3 All. Cerisier Agathe, 57530 Silly-sur-Nied, France

+33 6 20 46 88 15 +33 6 20 46 88 15 Call to book

Dermaplaning

Makeup Service

Facial

Bridal Makeup

Djemy Massages

5 Rue du Patural Barbet, 57070 Metz, France

+33 6 49 92 79 55 +33 6 49 92 79 55 Call to book

Deep Tissue Massage

Therapeutic Massage

Prenatal Massage

Hot Stone Massage

Boudart Odile

49 B Avenue de la République, Audace, 54800 Jarny, France

+33 7 80 94 67 08 +33 7 80 94 67 08 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Couples Massage

Naturoange

12 Rue de la Châtelaine, 57680 Arry, France

+33 6 40 69 92 38 +33 6 40 69 92 38 Call to book

Dry Needling

Chiropractic

La Villa bien-être & Spa

9 A quartier beausejour, 54980 Batilly, France

+33 3 82 22 77 91 +33 3 82 22 77 91 Call to book

Electrolysis Hair Removal

Laser Hair Removal

Skin Tightening

Dermal Fillers

La paix en corps - Olivier Schmitt Praticien Massage Bien-être

21 Rte de Moncheux, 57590 Juville, France

+33 6 27 60 59 75 +33 6 27 60 59 75 Call to book

Acupuncture

adella bien-être

1 Rue Albert Camus, 57255 Sainte-Marie-aux-Chênes, France

+33 6 44 36 73 29 +33 6 44 36 73 29 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Therapeutic Massage

Rose Poudré by Julie

46 Rte de Rombas, 57140 Woippy, France

+33 6 43 13 86 50 +33 6 43 13 86 50 Call to book

Men's Manicure

Nail Art

Gel Nails

Manicure

Laetitia Noire

30C Rue nationale, 57420 Verny, France

+33 6 89 98 27 14 +33 6 89 98 27 14 Call to book

Dry Needling

Physical Therapy

Métamorphose

Rue du Chemin de Fer, 57950 Montigny-lès-Metz, France

+33 6 16 67 39 37 +33 6 16 67 39 37 Call to book

Deep Tissue Massage

Foot Massage

Prenatal Massage

Hot Stone Massage

Holysma

17 En Nexirue, 57000 Metz, France

+33 6 15 93 13 57 +33 6 15 93 13 57 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Prenatal Massage

Virginie SALOMON - Thérapie Traditionnelle Chinoise

2 Pl. de la Mairie, 57300 Trémery, France

+33 6 05 09 92 27 +33 6 05 09 92 27 Call to book

Acupuncture

Dry Needling

Physical Therapy

Massage Tantrique pour couple

1 Rue du Père Potot, 57000 Metz, France

+33 7 69 28 15 90 +33 7 69 28 15 90 Call to book

Deep Tissue Massage

Couples Massage

Swedish Massage

Full Body Massage

Cauliez Cathy - Drouillaud Olivier

2 Pl. de la Mairie, 57300 Trémery, France

+33 9 88 36 56 72 +33 9 88 36 56 72 Call to book

Physical Therapy

Institut de Beauté l'Odyssée Marine

14 Pl. Saint-Jean, 57685 Augny, France

+33 3 87 63 52 57 +33 3 87 63 52 57 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

Power One

107 Voie de la Liberté, 57050 Scy-Chazelles, France

+33 6 78 13 38 52 +33 6 78 13 38 52 Call to book

L'instant Serein Massages bien-être et Madérothérapie

14 Rue des Cumelottes, 57280 Fèves, France

+33 7 69 34 81 02 +33 7 69 34 81 02 Call to book

Deep Tissue Massage

Acupressure

Prenatal Massage

Hot Stone Massage

NADIMASS'

146 Rue d'Alsace, 57160 Moulins-lès-Metz, France

+33 7 82 50 30 17 +33 7 82 50 30 17 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

OXYZEN

12 Bis Rue du Grand Cerf, 57000 Metz, France

+33 6 27 10 63 17 +33 6 27 10 63 17 Call to book

Dry Needling

Institut Elodine

13 Rue de Paris, 57160 Rozérieulles, France

+33 3 87 60 24 60 +33 3 87 60 24 60 Call to book

Dermaplaning

Microdermabrasion

Threading

Makeup Service

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Metz with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and aesthetics appointments. We've searched out all the very best massage places in Metz so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

So let's get down to business. And there are businesses aplenty in your area. There are massage therapists all waiting to offer you your service of choice. There are some impressive listings across the whole city, whether you're in Jury or Jœuf. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.

So the search is over. Your new massage match in Metz is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.

Also Available in Metz

Beauty Salons Hair Salons Eyebrows & Lashes Nail Salons Spas & Saunas Massages Barbers Medspas Waxing Salons Tanning Studios Physical Therapy Fitness & Recovery Tattooing & Piercing

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Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

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Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

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