Best Deep Tissue Massages near me in Dijon
Venues offering Deep Tissue Massages in Dijon See map
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Skin Center - Expertise de peau et Head Spa
28 Rue Charrue, 21000 Dijon, France
+33 7 60 59 79 41+33 7 60 59 79 41Call to bookLaser Hair Removal
Dermal Fillers
Skin Tightening
Acne Scar Treatment
O'sens de marion
1 Rue des Varennes, 21000 Dijon, France
+33 6 45 72 63 25+33 6 45 72 63 25Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Swedish Massage
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Blue Passage - Quetigny (near Dijon)
6 Rue du Platane, 21800 Quetigny, France
+33 3 80 73 30 19+33 3 80 73 30 19Call to bookBalayage
Hair Colouring
Children's Haircut
Blow Dry
Institut Fée pour Moi
49 Av. Roland Carraz, 21300 Chenôve, France
+33 3 80 23 89 17+33 3 80 23 89 17Call to bookBridal Makeup
Threading
Men's Facial
Microdermabrasion
5 DE CŒUR.Jean Luc Laffuge. bien être. magnétiseur. soins énergétique. massages holistique
7 Rue Haute, 21270 Saint-Léger-Triey, France
+33 6 87 84 62 30+33 6 87 84 62 30Call to bookPsychic Reading
Acupuncture
Chiropractic
Massage-bien-être - Sophie Bourgeois
12 Av. du Stand, 21000 Dijon, France
+33 6 80 45 87 12+33 6 80 45 87 12Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Hijama dijon
18 Bis Rue de la Rente Logerot, 21160 Marsannay-la-Côte, France
+33 6 64 63 95 56+33 6 64 63 95 56Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
AQUABEAUTY Institut SPA
3 Rue Laignelet, 21120 Is-sur-Tille, France
+33 3 80 95 30 90+33 3 80 95 30 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L' Atelier du Massage
16 Bis Rue de Mulhouse, 21000 Dijon, France
+33 6 22 35 15 83+33 6 22 35 15 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dijon massages - Les jardins de Béa
82WH+J2 Fontaine-lès-Dijon, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Baby-Zen Dijon
2 Pl. de la Réunion, 21110 Rouvres-en-Plaine, France
+33 6 75 27 07 35+33 6 75 27 07 35Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Terre de Tui-Na
10A Rue de la Marseillaise, 21000 Dijon, France
+33 9 54 94 75 29+33 9 54 94 75 29Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
"Les Mains de Lau" : Laurène Cogourdant / Thalasso Bain Bébé / Massage prénatal/ Atelier massage bébé / Outils de développement personnel
Les jardins d'Auxonne, 163 Rue d'Auxonne, 21000 Dijon, France
+33 6 06 63 22 96+33 6 06 63 22 96Call to book
Espace Soins Corps
89 Rue Jean Jacques Rousseau, 21000 Dijon, France
+33 3 80 65 78 28+33 3 80 65 78 28Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
objectif bien etre dijon
9 R Des, Et Leurs Camarades, Rue Normaliens Fusillés Camarades, 21000 Dijon, France
+33 6 58 24 11 12+33 6 58 24 11 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
🌈COURANTS INDIGOS massages bien-être🌺
22 Rue de la Rochotte, 21120 Is-sur-Tille, France
+33 6 87 13 29 91+33 6 87 13 29 91Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Align'&Vous - Caroline Pierronne-
Centre Commercial La Fleuriée- Destination Bien-être, 77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 6 09 91 28 26+33 6 09 91 28 26Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Bastien HERVE - KINÉCO
66 Rue de la Pièce Cornue, 21160 Marsannay-la-Côte, France
+33 7 82 60 26 11+33 7 82 60 26 11Call to bookDry Needling
Physiotherapy
Alexia Beauty
4 Pl. de la Libération, 21560 Arc-sur-Tille, France
+33 6 62 53 25 60+33 6 62 53 25 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Virginie COSTE - Réflexologue Dijon
102 bis Rte de Dijon, 21370 Plombières-lès-Dijon, France
+33 6 60 51 10 31+33 6 60 51 10 31Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Cabinet de Shiatsu Stéphanie Atsé
Point Médical, Rdpt de la Nation, 21000 Dijon, France
+33 6 37 09 15 51+33 6 37 09 15 51Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Terraluna - Massages & soins bien-être - Dijon
10 Rue de la Toison d'Or, 21000 Dijon, France
+33 7 78 82 03 80+33 7 78 82 03 80Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Shiatsu Dijon - Christophe Cabut
7 rue de la grande fin Le Vermont, 21000 Fontaine-lès-Dijon, France
+33 6 07 11 55 46+33 6 07 11 55 46Call to bookAcupuncture
BULLE DE BEAUTÉ MIREBEAU
6c Rue Paul Auban CC Intermarché, 21310 Mirebeau-sur-Bèze, France
+33 3 80 66 25 13+33 3 80 66 25 13Call to bookHighlights
Blow Dry
Hair Extensions
Balayage
Ecole Formation Massage Ajusté
2 Imp. de la Margelle, 21540 Échannay, France
+33 6 62 26 30 72+33 6 62 26 30 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paméla Koné - Bien-être & massages
Rue Arthur Chaudouet, 21000 Dijon, France
+33 6 82 60 27 39+33 6 82 60 27 39Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Révèle tes Sens
Rue de Bourgogne, 21270 Pontailler-sur-Saône, France
+33 6 63 22 07 84+33 6 63 22 07 84Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
7ėme sens massage
4 Rue du Ponant, 21370 Pasques, France
+33 6 61 58 86 86+33 6 61 58 86 86Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Les Mains de Soie
186 Av. Gustave Eiffel, 21000 Dijon, France
+33 6 79 67 20 16+33 6 79 67 20 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Matthieu Doridot - Naturopathe - Micro-nutritionniste - Sophrologie - Réflexologie - Analyses biologiques fonctionnelles
12 Imp. du Sans Souci, 21800 Sennecey-lès-Dijon, France
+33 6 36 01 17 96+33 6 36 01 17 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mass'Âm '
16 B Rue des Chenevières, 21270 Binges, France
+33 6 10 35 37 91+33 6 10 35 37 91Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Les Jardins Du Massage - Nicole Bourgeois
8 Rue Pierre Fleurot, 21000 Dijon, France
+33 6 12 38 26 96+33 6 12 38 26 96Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Lomi Lomi
7 Rue du Bois Villiot, 21370 Velars-sur-Ouche, France
+33 7 66 37 72 27+33 7 66 37 72 27Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
ENHOLIA • Naturopathie | Massages bien-être | Sonothérapie | Akwaterra | Chi Nei Tsang
10 Quai Nicolas Rolin, 21000 Dijon, France
+33 6 85 31 80 04+33 6 85 31 80 04Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Full Body Massage
La douce'heure de Flora
3 Imp. de Pisseloup, 21410 Fleurey-sur-Ouche, France
+33 6 74 80 02 81+33 6 74 80 02 81Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Bergamote
20 Rue de la Petite Fin, 21121 Fontaine-lès-Dijon, France
+33 6 87 97 38 12+33 6 87 97 38 12Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Institut C BELLISSENT DIJON - CE MEDICAL - Cryolipolyse / Lipocavitation / Pressothérapie / lumière pulsée
2 BIS RUE DU CAP VERT Parc tertiaire du Cap Vert, 21800 Quetigny, France
+33 6 32 64 01 78+33 6 32 64 01 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L Envol Du Bien Etre
4 Rue de Franche-Comté, 21760 Lamarche-sur-Saône, France
+33 6 78 37 09 17+33 6 78 37 09 17Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Céline Magnier Sonothérapie
22 Rue de la Tuilerie, 21310 Jancigny, France
+33 6 78 20 34 72+33 6 78 20 34 72Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Sun Oceane
73 Rue Antoine Masson, 21130 Auxonne, France
+33 3 80 46 01 31+33 3 80 46 01 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sensôriels By Créalyne
3 All. des Corvées, 21240 Talant, France
+33 6 99 25 20 73+33 6 99 25 20 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Floriane LECURET - Esthéticienne | Masseuse
39 Rue des Trois Forgerons, 21000 Dijon, France
+33 6 83 67 55 32+33 6 83 67 55 32Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Marielle Dugelay Thérapeute
21 Rue de la Gare, 21410 Ancey, France
+33 6 17 68 47 55+33 6 17 68 47 55Call to book
Body Shape devient Floriane ROZ FONTAINE - Harmonie corps et esprit
16 Rue du Midi, 21850 Saint-Apollinaire, France
+33 6 51 89 28 48+33 6 51 89 28 48Call to bookDry Needling
Un Temps Pour Soi 21
13 Rue des Acacias, 21800 Neuilly-Crimolois, France
+33 6 61 68 31 98+33 6 61 68 31 98Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Ostéopathe Selongey
Maison médicale, 11 Rue de la Craa, 21260 Selongey, France
+33 7 49 55 43 31+33 7 49 55 43 31Call to bookChiropractic
Acupuncture
Au delà des sens
50 bis Rue de Tarsul, 21110 Izeure, France
+33 6 83 11 63 86+33 6 83 11 63 86Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
L' Atelier des Sens
2 Impasse des écureuils, Rte de Marsannay le Bois, 21490 Clénay, France
+33 6 67 87 59 85+33 6 67 87 59 85Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Amar Anthos
14 Rue Richebourg, 21220 Gevrey-Chambertin, France
+33 6 29 55 39 93+33 6 29 55 39 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Nid du Massage Dijon
Centre "L'Etincelle, 2f All. Paul Valéry, 21000 Dijon, France
+33 6 18 54 40 74+33 6 18 54 40 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OM ZEN
29 Grande Rue, 21700 Nuits-Saint-Georges, France
+33 3 45 43 61 17+33 3 45 43 61 17Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Cœur de soi - Accompagnement gestion du stress ▪︎ EFT ▪︎ Drainage lymphatique manuel
Pôle bien - être, 40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 6 70 78 71 49+33 6 70 78 71 49Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
La clef du bien-être
Grande Rue, 21130 Champdôtre, France
+33 6 40 25 76 88+33 6 40 25 76 88Call to bookAcne Facial
Microdermabrasion
Facial
Makeup Service
L'Aura Holistique
1 Chem. des Petits Vergers, 21120 Marcilly-sur-Tille, France
+33 6 38 24 20 57+33 6 38 24 20 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emily Massage Intuitif
35 Pl. d'Armes, 21130 Auxonne, France
+33 6 17 06 99 70+33 6 17 06 99 70Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Mon Instant Bien Être
39 bis Rue de Marsannay, 21300 Chenôve, France
+33 6 99 28 73 86+33 6 99 28 73 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
NASMA Naturopathie Soins et Massages - Naturopathe - Esthéticienne - Dijon
40 Rue de Bourgogne, 21121 Fontaine-lès-Dijon, France
+33 7 45 02 42 59+33 7 45 02 42 59Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fée Naturelle
4 Pl. de la Libération, 21560 Arc-sur-Tille, France
+33 6 73 00 93 50+33 6 73 00 93 50Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
L'art de la beauté
58 Rue des Chézeaux, 21560 Arc-sur-Tille, France
+33 3 80 37 20 55+33 3 80 37 20 55Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
La Petite Bulle Massage
29 Rue du Fontenis, 21490 Ruffey-lès-Echirey, France
+33 6 76 85 78 44+33 6 76 85 78 44Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Destination Bien Être - Massages Spa Hammam Sauna
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 3 73 73 95 68+33 3 73 73 95 68Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
L'INSTITUT DES MERVEILLLES
7 Grande Rue, 21380 Messigny-et-Vantoux, France
+33 3 80 62 72 33+33 3 80 62 72 33Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Studio Rocio Dijon
20 A Rue de Prielle, 21160 Perrigny-lès-Dijon, France
+33 7 68 89 52 47+33 7 68 89 52 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Envie de soins
8 Rue Traversière, 21760 Lamarche-sur-Saône, France
+33 6 77 50 60 97+33 6 77 50 60 97Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Massage Art
Chez Le Regard de Sultan, 11 Pass. Darcy, 21000 Dijon, France
+33 7 45 05 50 21+33 7 45 05 50 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Elodie TREGUER Ostéopathe
5 Rue du Moulin, 21320 Créancey, France
+33 7 66 20 94 26+33 7 66 20 94 26Call to bookAcupuncture
Chiropractic
Physiotherapy
Et si, pour une fois...
150 Rte de Dijon, 21910 Barges, France
+33 6 63 88 37 74+33 6 63 88 37 74Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
CENTRE ÉLITE LAZER
2 Rue Neuve, 21110 Thorey-en-Plaine, France
+33 3 79 44 08 02+33 3 79 44 08 02Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Massage Thaï - Acupression Nuad Boran
Grande Rue, 21540 Remilly-en-Montagne, France
+33 6 46 79 08 76+33 6 46 79 08 76Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Caravan - esthétique - Dijon Quetigny
9 Rue de l'Enclume, 21800 Quetigny, France
+33 6 82 60 22 64+33 6 82 60 22 64Call to bookFacial
Makeup Service
Loélune massage bien-être
5 Rue du Four, 21410 Mâlain, France
+33 6 36 07 76 41+33 6 36 07 76 41Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
SENSITIFMASSAGE chez entreprise BM
18 B Rue de la Rente Logerot, 21160 Marsannay-la-Côte, France
+33 6 51 69 66 48+33 6 51 69 66 48Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Jessica Blanchet Naturopathe
10 Rue des Tilleuls, 21910 Noiron-sous-Gevrey, France
+33 6 13 42 67 69+33 6 13 42 67 69Call to bookAcupuncture
Fontaine des Sens
29 Rue de Font les Dijon, 21000 Dijon, France
+33 3 80 28 59 70+33 3 80 28 59 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinesyos
25 Av. de la Gare, 21220 Gevrey-Chambertin, France
+33 3 80 34 36 84+33 3 80 34 36 84Call to bookPhysiotherapy
Dry Needling
le Prieuré des Sources - le Spa Dijon
6 Pl. du Théâtre, 21000 Dijon, France
+33 3 80 79 46 88+33 3 80 79 46 88Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Magnolia salon de massage
France, Dijon, Rue Claude Cazotte, FR邮政编码: 21000
+33 7 83 37 76 70+33 7 83 37 76 70Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Sports Massage
Peau de Soie
7 Rue Souvert, 21220 Gevrey-Chambertin, France
+33 6 98 77 80 93+33 6 98 77 80 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Franck Bureau - Massage Empathique
46 Quai Nicolas Rolin, 21000 Dijon, France
+33 7 69 53 83 36+33 7 69 53 83 36Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Prenatal Massage
Kiné santé sport
124 Rte de Dijon, 21910 Saulon-la-Rue, France
+33 3 80 66 18 23+33 3 80 66 18 23Call to bookAcupuncture
Physiotherapy
Dry Needling
Au Coeur du Soin
4 All. du Bastion des Charmilles, 21170 Saint-Jean-de-Losne, France
+33 6 44 02 61 32+33 6 44 02 61 32Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
"Bienveillance en soi" massage by Aurélie
4 A Pl. de la Mairie, 21170 Trouhans, France
+33 6 51 95 51 89+33 6 51 95 51 89Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Blue Haven
12 Rue Anatole France, 21300 Chenôve, France
+33 7 49 56 09 64+33 7 49 56 09 64Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage
Monin Thomas - Masseur kinésithérapeute ostéopathe
9 Rue de la Charme aux Loups, 21310 Belleneuve, France
+33 3 80 31 95 13+33 3 80 31 95 13Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Stéphanie - Massage à domicile - Wecasa Massage
Rue Traversière, 21310 Bèze, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chovelon Léonie ROBER Christel CUILHE Séverine
7 Rle de la Combe Nate, 21540 Blaisy-Bas, France
+33 3 80 41 60 06+33 3 80 41 60 06Call to bookPhysiotherapy
Dry Needling
DBS INSTITUTE
21 Rue Jehan de Marville, 21000 Dijon, France
+33 6 60 27 00 74+33 6 60 27 00 74Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Ayurvedic Massage
NATURELLE Esthétique
14a Rue du Chêne, 21170 Laperrière-sur-Saône, France
+33 6 64 82 81 76+33 6 64 82 81 76Call to bookThreading
Bridal Makeup
Makeup Service
Laure GONTARD - Réflexologue
21 Chem. de la Rente du Bass., 21800 Sennecey-lès-Dijon, France
+33 7 54 81 36 01+33 7 54 81 36 01Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Training Institute Joel Savatofski
12 Rue du Golf, 21800 Quetigny, France
+33 3 80 74 27 57+33 3 80 74 27 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SOCHA MASSAGES
236 Rue des Clairs Logis, 21850 Saint-Apollinaire, France
+33 6 16 59 84 43+33 6 16 59 84 43Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Dijon with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Dijon in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Dijon. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Dijon, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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