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Best Deep Tissue Massages near me in Rural Eure

‎Venues offering Deep Tissue Massages in Rural Eure See map

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Siam: Les Bienfaits du Massage Thaï L'Art du Lifting de Beauté Exclusif Head Spa et Drainage Lymphatique Renata França
18 Rue de Louviers, 27400 Incarville, France
+33 2 77 16 19 45 +33 2 77 16 19 45 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Lymphatic Drainage Massage
SPA LA HAIE DES GRANGES
voie communale N° 47, 27120 Ménilles, France
+33 2 32 52 45 28 +33 2 32 52 45 28 Call to book
Spa Treatments
Body Wrap
Cryotherapy
Body Scrub
Jérémie Centre de Beauté Louviers
8 Rue du Matrey, 27400 Louviers, France
+33 2 32 40 77 30 +33 2 32 40 77 30 Call to book
Facial
Men's Facial
Eyebrow Threading
Chemical Peel
Manor Surville Hotel & Spa & Restaurant
82 Rue Bernard Pétel, 27400 Surville, France
+33 2 32 50 99 89 +33 2 32 50 99 89 Call to book
Spa Treatments
Sauna
SPA centre de beauté Epilation Laser Audreystetik
25 Place de la République, Villa Condorcet, 27400 Louviers, France
+33 6 64 16 89 88 +33 6 64 16 89 88 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Volupté Spa
19 Rue Alphonse Georges Poulain, 27950 La Chapelle-Longueville, France
+33 2 77 19 59 54 +33 2 77 19 59 54 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
O Spa
11 Rue du Quai, 27400 Louviers, France
+33 9 73 68 55 60 +33 9 73 68 55 60 Call to book
Spa Treatments
Sauna
Cryotherapy
Infrared Sauna
SOPHROLOGUE & FORMATRICE SHAN Thadsa- Vernon/Saint-Marcel - Cabinet l'Instant de Sagesse
17 Rue Chenevières, 27950 Saint-Marcel, France
+33 6 14 16 53 47 +33 6 14 16 53 47 Call to book
Dry Needling
Acupuncture
Massage Domicile Deauville
360 Rue des Estingants, 27210 Beuzeville, France
+33 7 67 91 63 18 +33 7 67 91 63 18 Call to book
Deep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
Massages Chinois Gaillon - Xiao Yun Wang
142 Rue de Gaillon, 27600 Le Val d'Hazey, France
+33 6 71 68 68 98 +33 6 71 68 68 98 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Bulle d'harmonie
55 Rte de Louviers, 27400 Amfreville-sur-Iton, France
+33 7 82 02 15 37 +33 7 82 02 15 37 Call to book
Deep Tissue Massage
Hot Stone Massage
Relaxing Massage
Prenatal Massage
Stéphanie DERVAL
32 Rue du Mesnil, 27430 Muids, France
+33 7 67 46 32 12 +33 7 67 46 32 12 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Institut Altesse beauté bernay
13 Rue de l'Union, 27300 Bernay, France
+33 2 32 44 57 30 +33 2 32 44 57 30 Call to book
Dermaplaning
Makeup Service
Facial
Cellulite Treatment
Instants pour soi
2A Rue des Loges, 27510 Vexin-sur-Epte, France
+33 6 27 81 55 24 +33 6 27 81 55 24 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
le Chant du Toucher
12 Rue des Moulins, 27950 Saint-Marcel, France
+33 6 46 31 55 64 +33 6 46 31 55 64 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage
SOPHROLOGIE RNCP - HYPNOSE - EMDR - GRAPHOTHERAPIE
7 Rue Pasteur, 27530 Ézy-sur-Eure, France
+33 6 13 27 33 99 +33 6 13 27 33 99 Call to book
Dry Needling
Acupuncture
Mél'ange des sens
6 Rue Simon Pierre, 27700 Guiseniers, France
+33 6 43 47 52 74 +33 6 43 47 52 74 Call to book
Facial
Makeup Service
Threading
Men's Facial
K'Anel Esthétique
2 sente de la brosse, 27200 Vernon, France
+33 6 66 35 98 84 +33 6 66 35 98 84 Call to book
Cellulite Treatment
Acne Treatment
Back Massage
Acne Facial
Mr Morgan Comont Ostéopathe Thérapeute manuel
22 Rue Paul Doumer, 27150 Étrépagny, France
+33 6 18 16 57 22 +33 6 18 16 57 22 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
La Biche Aux Pieds D'Airain
Pôle Santé, 57 BIS Rte de Lisieux 1er Etage, 27500 Pont-Audemer, France
+33 7 49 51 43 09 +33 7 49 51 43 09 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Therapeutic Massage
Morgane HOUDAYER Ostéopathe D.O ostéopathie obstétrique et pédiatrique
28 Rue de la République, 27530 Ézy-sur-Eure, France
+33 6 95 05 16 18 +33 6 95 05 16 18 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Antik Spa
23 Rue de Verdun, 27110 Le Neubourg, France
+33 2 32 67 80 16 +33 2 32 67 80 16 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Microdermabrasion
Sophie Massages Bien-Etre
1 La Buissonnière, 27290 Saint-Philbert-sur-Risle, France
+33 6 87 35 84 75 +33 6 87 35 84 75 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Lymphatic Drainage Massage
L'institut
45 Rue de Louviers, 27400 Acquigny, France
+33 9 50 79 35 94 +33 9 50 79 35 94 Call to book
Eyebrow Threading
Cellulite Treatment
Bridal Makeup
Back Massage
Oxy'Zen
Impasse Guy de Maupassant, 33 Bd de la Seine, 27460 Le Manoir, France
+33 6 16 28 40 93 +33 6 16 28 40 93 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
LÉA BEAUTÉ
24 Rue Saint-Nicolas, 27170 Beaumont-le-Roger, France
+33 2 32 45 23 68 +33 2 32 45 23 68 Call to book
Facial
Bridal Makeup
Back Massage
Acne Facial
SEVERINITY MASSAGE GREEN YOGA
18 Rte d'Illiers, 27810 Marcilly-sur-Eure, France
+33 6 22 99 26 32 +33 6 22 99 26 32 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sophie Rouland Naturopathe
170 Place de la Madeleine Verneuil sur Avre, 27130 Verneuil d'Avre et d'Iton, France
+33 6 60 17 90 64 +33 6 60 17 90 64 Call to book
Les Mains d'Aurélie
4 Lot. la Vicomte, 27400 Heudebouville, France
+33 7 60 44 10 90 +33 7 60 44 10 90 Call to book
BEAUTE-BIEN ETRE Institut
170 Pl. de la Madeleine, 27130 Verneuil d'Avre et d'Iton, France
+33 9 82 28 51 93 +33 9 82 28 51 93 Call to book
Acne Facial
Eyebrow Threading
Men's Facial
Makeup Service
Cabinet d'Ostéopathie Magueur Alexandre
20 Rue du Maréchal Foch, 27150 Étrépagny, France
+33 6 82 38 92 72 +33 6 82 38 92 72 Call to book
Acupuncture
Dry Needling
Chiropractic
Belle O Natur'Elle
10 Chem. du Roy, 27400 Heudebouville, France
+33 2 77 19 66 94 +33 2 77 19 66 94 Call to book
Microdermabrasion
Dermaplaning
Eyebrow Threading
Men's Facial
SPA NOAH By le Normandy
1 Av. Pierre Mendès France, 27200 Vernon, France
+33 2 32 51 97 97 +33 2 32 51 97 97 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Rêve Des Sens
31 Rés le Mont Joli, 27300 Bernay, France
+33 6 28 54 86 63 +33 6 28 54 86 63 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Threading
ADEN Massages
Domaine de l'Île, 69 Rue Jean Monnet, 27100 Le Vaudreuil, France
+33 7 85 52 34 05 +33 7 85 52 34 05 Call to book
Deep Tissue Massage
Couples Massage
Thai Massage
Remedial Massage
Elodie Goutteratel - Elobodhi - Thérapies holistiques - Massages - Hypnothérapie - Hypnose Quantique - Soins énergétiques
Cabinet Chrysalis, 13 Rue de la Fringale, 27400 Incarville, France
+33 7 66 63 06 52 +33 7 66 63 06 52 Call to book
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Hot Stone Massage
Yves Laurent Mayoral
78 Av. de l'Ardèche, 27200 Vernon, France
+33 2 32 21 65 56 +33 2 32 21 65 56 Call to book
Dry Needling
Physical Therapy
Toutes Belles & Zen
10 Rue de la Ravine, 27620 Gasny, France
+33 6 51 74 55 20 +33 6 51 74 55 20 Call to book
Anti-Wrinkle Injections
Stretch Mark Removal
IPL Skin Rejuvenation
Electrolysis Hair Removal
Institut Douc' Evasion
21 Rue du Maréchal Foch, 27800 Brionne
+33 2 32 44 60 00 +33 2 32 44 60 00 Call to book
Back Massage
Cellulite Treatment
Facial
Makeup Service
La Roulotte dElo
1 Chem. De Gironde, 27600 Saint-Aubin-sur-Gaillon, France
+33 6 20 24 08 53 +33 6 20 24 08 53 Call to book
Cellulite Treatment
Back Massage
Threading
Microdermabrasion
Aroma Harmonie du corps et de l' esprit
77 Rue Aristide Briand, 27120 Ménilles, France
+33 2 32 24 28 14 +33 2 32 24 28 14 Call to book
Skin Tightening
Skin Lightening Treatment
Electrolysis Hair Removal
IPL Skin Rejuvenation
institut "L" Esthétique
3 Rue Saint-Jacques, 27700 Les Andelys, France
+33 9 82 23 66 10 +33 9 82 23 66 10 Call to book
Makeup Service
Facial
Cellulite Treatment
Bridal Makeup
L'Arum du bien-être
2 Rue des Acacias, 27440 Houville-en-Vexin, France
+33 6 68 14 55 33 +33 6 68 14 55 33 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
L'Origan
14 Rue Constant Fouché, 27210 Beuzeville, France
+33 2 32 56 69 55 +33 2 32 56 69 55 Call to book
Facial
Back Massage
Acne Facial
Threading
Massa Mana
15 Rue Pierre Mendès France, 27400 Louviers, France
+33 6 51 33 72 25 +33 6 51 33 72 25 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Marie-Hélène Berthelot-Pellerin Ei - Réflexologie, Chi Neï Tsang & Massage
42 Rue des Déportés Martyrs, 27700 Les Andelys, France
+33 6 52 62 10 53 +33 6 52 62 10 53 Call to book
Spa Treatments
Body Wrap
Laetitia GASPAR - Praticien en massage
10 Rue de la Nation, 27200 Vernon, France
+33 6 98 82 46 31 +33 6 98 82 46 31 Call to book
Deep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
OZe Objectif Zen
2 Chem. de la Font aux Malades, 27290 Appeville-Annebault, France
+33 7 81 65 63 70 +33 7 81 65 63 70 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Thai Massage
L'INSTANT ZEN COIFFURE
5 Rue Marcel Moisson, 27120 Pacy-sur-Eure, France
+33 2 32 36 24 19 +33 2 32 36 24 19 Call to book
Locs
Keratin Treatment
Hair Weaves
Blow Dry
Atelier Bien-être
82 rue Sadi carnot, 27200 Vernon, France
+33 2 32 21 55 64 +33 2 32 21 55 64 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Daric Didier
11 Rue Jules Prior, 27170 Beaumont-le-Roger, France
+33 2 32 45 04 04 +33 2 32 45 04 04 Call to book
Physical Therapy
Dry Needling
Chiropractic
Réflexologue-Energéticienne Élisabeth TESSIER
1 Chem. Lucette, 27290 Appeville-Annebault, France
+33 6 26 87 47 09 +33 6 26 87 47 09 Call to book
Acupuncture
Psychic Reading
Institut de Beauté Natur' Elle
La, 1 Rue du Puits, 27750 La Couture-Boussey, France
+33 2 32 62 77 16 +33 2 32 62 77 16 Call to book
Bridal Makeup
Cellulite Treatment
Facial
Henna
La Foly de Chichi
52 Rue Aristide Briand, 27120 Ménilles, France
+33 6 28 70 69 96 +33 6 28 70 69 96 Call to book
Deep Tissue Massage
Reflexology
Couples Massage
Hot Stone Massage
Instants Magiques
ZA du, 1 RD 80, Rue du Prieuré, 27110 Vitot, France
+33 7 68 50 85 25 +33 7 68 50 85 25 Call to book
Threading
Dermaplaning
Men's Facial
Eyebrow Threading
fleur de lys
16 Rue Gabriel Vallée, 27300 Bernay, France
+33 7 66 70 06 01 +33 7 66 70 06 01 Call to book
Deep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Hors du Temps - Pacy-sur-Eure
11 Rue Edouard Isambard, 27120 Pacy-sur-Eure, France
+33 2 32 29 22 81 +33 2 32 29 22 81 Call to book
Chemical Peel
Eyebrow Threading
Men's Facial
Makeup Service
Peau Douce Catherine
9 All. de la Bergerie, 27110 Le Neubourg, France
+33 6 62 38 14 96 +33 6 62 38 14 96 Call to book
Laser Skin Resurfacing
IPL Skin Rejuvenation
Electrolysis Hair Removal
Laser Hair Removal
Be Sublime
22 Rue Albert Camus, 27120 Pacy-sur-Eure, France
+33 6 26 80 37 32 +33 6 26 80 37 32 Call to book
Bridal Makeup
Back Massage
Acne Treatment
Acne Facial
Wellness area
Rue de la Forgé, 27110 Crosville-la-Vieille, France
+33 2 27 34 63 65 +33 2 27 34 63 65 Call to book
Esthétiquement Belle
46 Quai de Seine, 27680 Quillebeuf-sur-Seine, France
+33 2 32 56 80 18 +33 2 32 56 80 18 Call to book
Bridal Makeup
Back Massage
Acne Facial
Threading
Mio Bio Beauté
16 Rue Tatin, 27400 Louviers, France
+33 6 88 87 01 70 +33 6 88 87 01 70 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Institut Athénaïs - Etrepagny
57 Rue Georges Clemenceau, 27150 Étrépagny
+33 2 32 27 01 83 +33 2 32 27 01 83 Call to book
Cellulite Treatment
Dermaplaning
Microdermabrasion
Threading
Cabinet de Masso-Kinésitherapie
1 ter Rue du 8 Mai 1945, 27150 Étrépagny, France
+33 2 32 55 37 37 +33 2 32 55 37 37 Call to book
Chiropractic
Physical Therapy
Dry Needling
Mon Envolée Bien-Être
52 Imp. Gustave Flaubert, 27130 Verneuil d'Avre et d'Iton, France
+33 6 64 93 04 56 +33 6 64 93 04 56 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Escale Naturelle institut (anciennement la beauté de l'andelle )
77 Rue Pouyer Quertier, 27380 Fleury-sur-Andelle, France
+33 2 32 48 22 97 +33 2 32 48 22 97 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Escale Beauté
48 Bis Rue d'Ezy, 27750 La Couture-Boussey, France
+33 2 32 36 00 73 +33 2 32 36 00 73 Call to book
Makeup Service
Henna
Facial
Cellulite Treatment
Chloro'feel
3Ter Rue Edmond Mailloux, 27100 Le Vaudreuil, France
+33 7 52 06 91 99 +33 7 52 06 91 99 Call to book
Atelier de Corine Coiffure
45 Rue d'Albufera, 27200 Vernon, France
+33 2 32 51 48 18 +33 2 32 51 48 18 Call to book
Perm
Highlights
Keratin Treatment
Hair Coloring
SolaMé | diagnostic peau | facialiste | soins Mansard |massage sur mesure | lashlift
33 Rue Aristide Briand, 27530 Ézy-sur-Eure, France
+33 2 37 41 70 01 +33 2 37 41 70 01 Call to book
Bridal Makeup
Cellulite Treatment
Facial
Makeup Service
Wefit.club Pacy sur Eure
359 Rte de Paris, 27120 Pacy-sur-Eure, France
+33 9 63 64 12 99 +33 9 63 64 12 99 Call to book
Belle-Isle sur Risle - Chateau Hotel & Spa
112 Rte de Rouen, 27500 Pont-Audemer, France
+33 2 32 56 96 22 +33 2 32 56 96 22 Call to book
Spa Treatments
Sauna
Détente et Harmonie
50 Rte de Médine, 27500 Bourneville-Sainte-Croix, France
+33 9 52 65 90 73 +33 9 52 65 90 73 Call to book
Le Flacon
2 Rue Michel Hubert Descours, 27300 Bernay, France
+33 2 32 46 27 63 +33 2 32 46 27 63 Call to book
Spa Pedicure
Nail Extensions
Gel Nail Extensions
Acrylic Nails
BIEN ETRE | Spécialiste du fauteuil massant en Normandie
494 route de la Judèe, 27210 Conteville, France
+33 6 25 59 81 30 +33 6 25 59 81 30 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
L'orange Bleue
19 Rte de Rouen, 27950 Saint-Marcel, France
+33 2 32 54 38 68 +33 2 32 54 38 68 Call to book
Nocibé - BERNAY
20 Rue Thiers, 27300 Bernay, France
+33 2 32 46 09 26 +33 2 32 46 09 26 Call to book
Deep Tissue Massage
Foot Massage
Relaxing Massage
Couples Massage
Phyto Ligne
Le, 19 Av. de la Libération, 27110 Le Neubourg, France
+33 2 32 35 81 08 +33 2 32 35 81 08 Call to book
Facial
Makeup Service
Dermaplaning
Microdermabrasion
Institut Alexandra
7 Rue du Général Leclerc, 27300 Bernay, France
+33 2 32 43 64 26 +33 2 32 43 64 26 Call to book
Back Massage
Acne Treatment
Eyebrow Threading
Men's Facial
Aline LEOST - Shiatsu Essence Ciel
31 Rue de la Libération, 27770 Illiers-l'Évêque, France
+33 6 50 44 97 77 +33 6 50 44 97 77 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Ma salle fitness
ZAC Eco Seine, 19 bis Rte des Andelys, 27940 Courcelles-sur-Seine, France
+33 9 63 61 95 86 +33 9 63 61 95 86 Call to book
Cartier Bien Etre
35 Rue Marcel Lefèvre, 27700 Les Andelys, France
+33 2 32 54 50 01 +33 2 32 54 50 01 Call to book
Threading
Dermaplaning
Makeup Service
Facial
L' Esprit Beauté
43 Rue de Paris, 27620 Gasny, France
+33 2 32 52 10 13 +33 2 32 52 10 13 Call to book
Threading
Microdermabrasion
Dermaplaning
Men's Facial
Krystie Beaute
47 Rue du Franc Manoir, 27290 Montfort-sur-Risle, France
+33 2 32 20 84 15 +33 2 32 20 84 15 Call to book
Microdermabrasion
Acne Facial
Acne Treatment
Dermaplaning
Espace Nautique de la Grande Garenne
1 Rue Louis Blériot, 27950 Saint-Marcel, France
+33 2 32 64 52 92 +33 2 32 64 52 92 Call to book
Spa Treatments
Infrared Sauna
Sauna
Cabinet de Masseur-Kinésithérapeute
1 bis Rte de Beaumont, 27110 Le Neubourg, France
+33 2 32 35 19 25 +33 2 32 35 19 25 Call to book
Physical Therapy
Dry Needling
E.Leclerc Une Heure Pour Soi
118 Rte de Louviers, 27110 Le Neubourg, France
+33 2 32 07 16 34 +33 2 32 07 16 34 Call to book
Acne Treatment
Men's Facial
Eyebrow Threading
Makeup Service
Relax'beaute
18 Rue Gaston Folloppe, 27300 Bernay, France
+33 2 32 43 34 72 +33 2 32 43 34 72 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Institut Arôme Centre esthétique
ANGLE DE LA, 36 PLACE DE LA MADELEINE, RUE DES TROIS MAILLET, 27130 Verneuil d'Avre et d'Iton, France
+33 2 32 60 00 13 +33 2 32 60 00 13 Call to book
Chemical Peel
Eyebrow Threading
Men's Facial
Dermaplaning
Spa Nuxe La Licorne - Le Grand Cerf
27 Pl. Isaac Benserade, 27480 Lyons-la-Forêt, France
+33 2 30 96 09 67 +33 2 30 96 09 67 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Côté-beauté
8 Av. Île de France, 27200 Vernon, France
+33 2 32 51 66 21 +33 2 32 51 66 21 Call to book
Cellulite Treatment
Chemical Peel
Facial
Makeup Service
L'ère des Sens
4 Quai Robert Leblanc, 27500 Pont-Audemer, France
+33 2 32 56 93 33 +33 2 32 56 93 33 Call to book
Men's Facial
Microdermabrasion
Threading
Acne Facial
Spa Deep Nature - Domaine Les Bois Francs
27130 Les Barils, France
+33 2 32 60 50 67 +33 2 32 60 50 67 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Spa Center Parcs Bois Francs
Les Barils, 27130 Verneuil-sur-Avre, France
+33 2 32 60 52 00 +33 2 32 60 52 00 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cabinet du Tuina
252 Rte du Bout des Haies, 27680 Sainte-Opportune-la-Mare, France
+33 6 14 76 21 33 +33 6 14 76 21 33 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
TUI NA BIEN ETRE
2 Rue Thomas Lindet, 27300 Bernay, France
+33 7 69 83 45 68 +33 7 69 83 45 68 Call to book
Deep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Gala Arocena Miren Itxaso
22 Rue Albert Camus Porte 5, 27120 Pacy-sur-Eure, France
+33 2 76 12 27 29 +33 2 76 12 27 29 Call to book
Dry Needling
Physical Therapy
Vernon
98 Rue d'Albufera, 27200 Vernon, France
+33 7 58 31 35 29 +33 7 58 31 35 29 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Hot Stone Massage

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.