Best Deep Tissue Massages near me in Rural Savoie
Venues offering Deep Tissue Massages in Rural Savoie See map
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Les Massages de Laurent - Bien Être et Soins
Résidence Les Alpages de, Le plan des champs, 73480 Val-Cenis, France
+33 6 13 40 18 63+33 6 13 40 18 63Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Au Paradis des Tines
Plan Peisey - Centre Commercial Du Soleil, 73210 Peisey-Nancroix, France
+33 6 12 67 30 08+33 6 12 67 30 08Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Milène Bien-être
5 Pl. Ferdinand Million, 73200 Albertville, France
+33 6 78 43 25 99+33 6 78 43 25 99Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Véronique Esthétique
586 Rue Louis Armand, 73200 Albertville, France
+33 4 79 37 04 87+33 4 79 37 04 87Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Mo'massages
Ceveo centre Village Vacances, Av. Olympique, 73150 Val-d'Isère, France
+33 6 71 10 53 90+33 6 71 10 53 90Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Instant Pour Soi
19 Rue du Temple, 73140 Saint-Michel-de-Maurienne, France
+33 6 66 45 40 42+33 6 66 45 40 42Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Flor&Sens
104 chemin de rougin, Rte du Chef-Lieu, 73410 Saint-Ours, France
+33 6 32 39 02 38+33 6 32 39 02 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chlo&Sens
11 Av. Georges Franck, 73110 Valgelon-La Rochette, France
+33 6 35 43 73 47+33 6 35 43 73 47Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
BLISS MASSAGE By Agi LeJeune
79 Rte de Montrigon, 73700 Bourg-Saint-Maurice, France
+33 6 95 02 98 09+33 6 95 02 98 09Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de kinésithérapie,physio, osteo, massages Camille Simonnet
Le Grand Cairn, 73440 Val Thorens, France
+33 6 61 76 73 73+33 6 61 76 73 73Call to bookPhysiotherapy
Dry Needling
Massage Aix-les-Bains - Coline Bourget
Aix-les-Bains FR, Le Corsuet, 40 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 6 47 20 02 31+33 6 47 20 02 31Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Frédéric Blanchet Massages et Naturopathie
Galerie Charvin Immeuble Vostock - Zodiaque, 73300 Villarembert, France
+33 7 86 37 87 39+33 7 86 37 87 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Altitude Massage
Rue de l'ecole des mines, 73210 Peisey-Nancroix, France
+33 7 60 41 61 40+33 7 60 41 61 40Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Clef des sens
54 Imp. des Pommiers, 73460 Montailleur, France
+33 7 63 01 28 99+33 7 63 01 28 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cindy ARPIN
427 Rte de Montrigon, 73700 Bourg-Saint-Maurice, France
+33 6 65 54 08 13+33 6 65 54 08 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Camille Loves Yoga
100 Chem. des Côtes, 73110 Arvillard, France
+33 7 77 85 24 31+33 7 77 85 24 31Call to bookNathalie North massages
456 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 6 47 14 86 91+33 6 47 14 86 91Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Institut La Beauté Des Sens Pont-de-Beauvoisin
L'écurée, Zi la baronnie, Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 9 55 21 85 30+33 9 55 21 85 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natur'audrey, massage bien-être et naturopathie, Aix-les-bains
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 67 52 09 39+33 6 67 52 09 39Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Estelle Labbe| Massage sportif | Deep tissue | Crânien | Massage ayurvedique | Réflexologie | Shirodhara | Aix les Bains
Parc d'activités Les Sources, 221 Rue Saint-Eloi, 73100 Grésy-sur-Aix, France
+33 6 63 99 20 52+33 6 63 99 20 52Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Douceur de vie
186 Rue des Granges, 73110 Valgelon-La Rochette, France
+33 6 61 58 87 94+33 6 61 58 87 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Revolution
Rue de Pinon, 73700 Bourg-Saint-Maurice, France
+33 7 66 84 33 55+33 7 66 84 33 55Call to bookMicroneedling
Sam Cherry Massages Onglerie Cils La Rosière
170 Impasse des Hauts de Manessier, 73700 Montvalezan, France
+33 6 22 32 39 91+33 6 22 32 39 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
A fleur des maux
74 Pl. de l'Europe, 73200 Albertville, France
+33 6 51 89 62 13+33 6 51 89 62 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Les mains turquoises
197 Rte de Tamié, 73200 Gilly-sur-Isère, France
+33 7 66 85 86 38+33 7 66 85 86 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jennifer Courtois
Le Corsuet, 40 Rte des Gorges du Sierroz 1er étage, 73100 Grésy-sur-Aix, France
+33 6 79 61 13 27+33 6 79 61 13 27Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Zen Altitude
Residence l'Olympic, Pl. du Slalom, 73440 Les Belleville, France
+33 6 03 77 80 70+33 6 03 77 80 70Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage Évanescence St François longchamp
Résidence le Rocher de l'Aigle 73130, 1650 Saint-François-Longchamp, France
+33 6 64 38 80 77+33 6 64 38 80 77Call to book
Pranadev - Massage - Corinne Blat
170 Rue de la Fromagerie, 73120 Courchevel, France
+33 6 87 57 33 71+33 6 87 57 33 71Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Les massages d'Alexandra
Maison de Beauvoir, 1 Rte d'Albertville, 73200 Pallud, France
+33 6 60 51 03 79+33 6 60 51 03 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sophrologie/Hypnose/EMDR/Massages bien être/Marielle Mantel
54 Chem. des Ilettes, 73460 Tournon, France
+33 6 88 01 38 97+33 6 88 01 38 97Call to bookDry Needling
Univers Massage, Christelle, La Rosière
Hôtel du petit St Bernard, 73700 Montvalezan, France
+33 6 15 58 39 87+33 6 15 58 39 87Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
massages ayurvédiques indiens
24 Rue Gabriel Pérouse, 73200 Albertville, France
+33 7 50 47 21 73+33 7 50 47 21 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aurélia Vandevelde Massage Sybelles La Toussuire
Deux lieux d'exception où me retrouver à La Toussuire Massage & Spa 136 impasse Pierre Collet ou, 697 Rte des Champions, 73300 Fontcouverte-la-Toussuire, France
3368351560033683515600Call to bookSpa Package
Sauna
Instinct Bien Etre - Bien-être humain et animal - Bulle D'R
69 chemin des artisans, 73220 Saint-Georges-d'Hurtières, France
+33 6 23 84 86 78+33 6 23 84 86 78Call to bookAcupuncture
Massage, Osteopathe, Spa Les Arcs - Physioski
Village de Charmettoger, 73700 Les Arcs 1800, France
+33 4 79 07 65 00+33 4 79 07 65 00Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Ma Bulle de Bien-Naître
3 Av. Jean Moulin, 73200 Albertville, France
+33 6 66 05 37 09+33 6 66 05 37 09Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Massage physio Pipet Anne
Rte de Montchavin, 73210 Landry, France
+33 4 57 37 60 53+33 4 57 37 60 53Call to bookDry Needling
Physiotherapy
Armonia massage à domicile, La Rosière
Rte Du Gollet, 73700 Montvalezan, France
+33 6 03 22 80 24+33 6 03 22 80 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tuin'Anmo Massages
30 route des Rosieres, 73270 Villard-sur-Doron, France
+33 7 60 22 57 71+33 7 60 22 57 71Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Bulle De Sérénité
97 Rue Joseph Martin, 73200 Grignon, France
+33 6 12 44 51 19+33 6 12 44 51 19Call to book
Ailleurs Véda
795 route de, 73340 Aillon-le-Jeune, France
+33 4 58 39 01 30+33 4 58 39 01 30Call to bookUn Rdv pour Soi
Résidence Le Pécloz, 4 Rue Armand Aubry, 73200 Albertville, France
+33 6 10 74 48 10+33 6 10 74 48 10Call to book
Les soins de JOIO Massage Chinois Tuina
Rte de Tours, 73200 Albertville, France
+33 6 67 03 77 32+33 6 67 03 77 32Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Gaëlle Forrat - L'envol des maux - Accompagnement psychocorporel - Massage bien-être - Harmonisation énergétique - Reiki
887 rte de, 73410 Saint-Ours, France
+33 6 77 75 71 24+33 6 77 75 71 24Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Thérapeute M&VOUS - Thérapie Manuelle crânio-sacrée Méthode POYET / Pratique soins Access Bars / Massages Ayurvédiques
102 Rue Suarez, 73200 Albertville, France
+33 6 76 55 76 30+33 6 76 55 76 30Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Alpine Hands Mobile Massage
Chem. de Glaise, 73210 Peisey-Nancroix, France
+33 6 76 79 87 66+33 6 76 79 87 66Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Elodie Carlot Naturopathe
240 A, Rte de Pont de Beauvoisin, 73330 Domessin, France
+33 6 28 61 03 56+33 6 28 61 03 56Call to bookAcupuncture
Ciel+Terre MASSAGE
434 Rte de la Guersa, 73640 Sainte-Foy-Tarentaise, France
+33 6 06 54 85 07+33 6 06 54 85 07Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Ô des Cimes Spas d'Altitude Le Télémark
Rue des Almes, 73322 Tignes, France
+33 4 79 41 31 60+33 4 79 41 31 60Call to bookSauna
Esther Trackman Massage
1116 Residence Grand Arbois 73700, Les Arcs, 1800 Bourg-Saint-Maurice, France
+33 7 49 60 69 62+33 7 49 60 69 62Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Shiatsu & Massages - Françoise Daviet
195 Route du Villard - Les Allues, 73550 Méribel, France
+33 6 24 36 77 77+33 6 24 36 77 77Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Naturellement Soins - Esthétique & massages - Chanaz
impasse des, 2 Rue des Anciennes Galeries, 73310 Chanaz, France
+33 6 45 59 81 67+33 6 45 59 81 67Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Linetuina Massage Énergétique Chinois Tui Na
118 Av. du Capitaine Bulle, 73270 Beaufort, France
+33 6 11 48 65 09+33 6 11 48 65 09Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cabinet de Kinésithérapie Laversa Denis
216 Route De La Chambotte Les Thevenon, 73410 La Biolle, France
+33 4 79 34 00 32+33 4 79 34 00 32Call to bookPhysiotherapy
Dry Needling
Ô Mains de Stéphanie, Masso-Reboutologie & Magnétisme
Montaimont, 73130 Saint-François-Longchamp, France
+33 6 85 07 90 61+33 6 85 07 90 61Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Charley Batt
615 Rte du Verney, 73700 Bourg-Saint-Maurice, France
+33 7 66 49 03 22+33 7 66 49 03 22Call to bookDeep Tissue Massage
Institut Mel' à Beauté !
9 Pl. de l'Église, 73410 La Biolle, France
+33 6 26 60 69 95+33 6 26 60 69 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Céline Prod’homme Massages
Aspen Park and Lodge, Rond point des pistes, 73550 Les Allues, France
+33 6 74 70 93 44+33 6 74 70 93 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ayurv'Aidez-vous
Le Vieux Four, 73480 Bonneval-sur-Arc, France
+33 6 50 90 84 95+33 6 50 90 84 95Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sue-Dimension Bien-Etre
324 Rte de la Fortune, 73210 Aime-la-Plagne, France
+33 6 11 94 00 81+33 6 11 94 00 81Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Relaxing Massage
Du bout des doigts 73
162 Chem. du Raclet, 73520 Saint-Béron, France
+33 6 79 85 62 50+33 6 79 85 62 50Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
VIDONI Elodie
Albertville, Côté montagne, 96 Rue de la Belle Étoile, 73460 Tournon, France
+33 6 68 12 79 04+33 6 68 12 79 04Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Full Body Massage
Alberto Laloggia Bien-être
185 Chem. de Pierre Cordier, 73400 Ugine, France
+33 6 13 34 13 77+33 6 13 34 13 77Call to book
Déborah Stemper - Tuina & Réflexologie
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 20 74 83 29+33 6 20 74 83 29Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Julie Michellier Ostéopathe D.O.
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 20 62 68 43+33 6 20 62 68 43Call to bookAcupuncture
Physiotherapy
Ailleurs Véda - Amandine NIQUET - Praticien en ayurveda
795 Rte De La Correrie, 73340 Aillon-le-Jeune, France
+33 6 40 36 90 38+33 6 40 36 90 38Call to bookAcupuncture
Physiotherapy
VITALÂM, Véronique Miège
121 Chem. du Revel, 73630 Le Chatelard, France
+33 7 86 43 65 31+33 7 86 43 65 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
marmapu massage
chalet laponia, R. de Constantine, 73210 La Plagne-Tarentaise, France
+33 7 68 25 63 76+33 7 68 25 63 76Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Les Plumes
11 Rue de l'Hôtel de ville, 73330 Le Pont-de-Beauvoisin, France
+33 6 16 31 33 42+33 6 16 31 33 42Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Mélanie Bellin Massothérapeute B.E et Accompagnement à la naissance
18 Chem. des Galibouds, 73200 Albertville, France
+33 6 12 08 43 27+33 6 12 08 43 27Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Myriam Gillet ducher ( Anthoni) massage bien-être et sportif
60 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 6 81 77 25 87+33 6 81 77 25 87Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Lucile Doche, Massage détente et de Pleine Attention
151 Pl. de l'Église, 73410 La Biolle, France
+33 6 74 75 81 47+33 6 74 75 81 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Étiopathe du Corbier - DU Ostéopathie du Sport
Galerie Charvin Station du Corbier, 73300 Villarembert, France
+33 6 68 49 14 17+33 6 68 49 14 17Call to bookAcupuncture
Physiotherapy
RADIANA Hotel & Spa
La Léchère les Bains, 73260 La Léchère, France
+33 4 79 22 61 61+33 4 79 22 61 61Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Institut de beauté Miss savon sucré
25 Pl. de l'Hôtel de ville, 73400 Ugine, France
+33 4 79 31 25 53+33 4 79 31 25 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Líf Beauté Holistique - Un Cocon au Milieu des Flocons
218 Rue du Mont Blanc, 73590 Flumet, France
+33 4 79 38 58 71+33 4 79 38 58 71Call to bookMicrodermabrasion
Facial
LÉA SPA & Bien-être
Plagne-Centre, 118 Rue du Refuge, 73210 La Plagne-Tarentaise, France
+33 6 51 28 78 29+33 6 51 28 78 29Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SPA du Ruitor - SPA & Massages Méribel
200 Chem. des Bleuets, 73550 Les Allues, France
+33 4 79 00 48 48+33 4 79 00 48 48Call to bookInfrared Sauna
Sauna
Spa Package
The Walking Elephant - Massages Thaïlandais
Le Pré, 73260 Les Avanchers-Valmorel, France
+33 6 09 53 14 36+33 6 09 53 14 36Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Adventure Bien-Etre
80 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 4 79 34 49 06+33 4 79 34 49 06Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Nosy Zen Massage
54 impasse des Jardinets, 73730 Saint-Paul-sur-Isère, France
+33 6 35 28 66 47+33 6 35 28 66 47Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Postural Training
20 Imp. Denis Papin, 73100 Grésy-sur-Aix, France
+33 4 79 34 58 12+33 4 79 34 58 12Call to bookAcupuncture
Physiotherapy
Dry Needling
Spa Deep Nature - Les Alpages de Reberty
Résidence Pierre & Vacances Les Alpages de Reberty ZAC de Reberty 2000, 73440 Les Belleville, France
+33 4 79 01 35 35+33 4 79 01 35 35Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
Intempor'elle et lui
60 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 4 56 39 13 60+33 4 56 39 13 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Accent de Bien-Etre
Espace Santé / Sur RDV uniquement, 141 Rue Louis Armand, 73200 Albertville, France
+33 6 15 03 01 40+33 6 15 03 01 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Axel Marens Pont De Beauvoisin
66 rue de l'écurée, 73330 Le Pont-de-Beauvoisin, France
+33 4 76 32 89 31+33 4 76 32 89 31Call to bookLocs
Blow Dry
Hair Extensions
Balayage
L atelier du bien-être
77 Rue du Revard, 73410 Entrelacs, France
+33 6 60 35 86 44+33 6 60 35 86 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Bellissima - Valgelon-La Rochette
43 Rue Maurice Rey, 73110 Valgelon-La Rochette, France
+33 4 79 65 19 53+33 4 79 65 19 53Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Richard Sandrine Hortense Jeannine
163 Chef Lieu Cidex, 73390 Chamoux-sur-Gelon, France
+33 4 79 36 40 05+33 4 79 36 40 05Call to bookKeratin Treatment
Blow Dry
Hair Extensions
Balayage
Institut BELLE DES CIMES
72 Rue Cardinale, 73600 Moutiers, France
+33 4 79 22 95 22+33 4 79 22 95 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ô des Cimes Spas d'Altitude Les Alpages de Champagny
LA PIAT, 73350 Champagny-en-Vanoise, France
+33 4 79 22 21 20+33 4 79 22 21 20Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mélanie Bellin Massothérapeute B.E & Accompagnante à la naissance
36 Rue du Marché, 73600 Moutiers, France
+33 6 12 08 43 27+33 6 12 08 43 27Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
SABAÏ THAÏ MASSAGE
609 Av. Joseph Fontanet, 73200 Albertville, France
+33 6 10 89 72 54+33 6 10 89 72 54Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Nama Springs
Eden Arc 1800, 73700 Bourg-Saint-Maurice, France
+33 4 79 41 57 43+33 4 79 41 57 43Call to bookInfrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
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Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Rural Savoie. Book 30 minutes during your lunch break, or dive into the full 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Rural Savoie massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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