Best Deep Tissue Massages near me in Lyon
One venue offering Deep Tissue Massages in Lyon See map
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Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
la poesie des mains
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 6 21 20 57 34+33 6 21 20 57 34Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Art-Essentiel . Massages bien-être
195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France
+33 6 98 72 22 64+33 6 98 72 22 64Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Maman et Moi Massage
Aqua Osteo, 15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Rossey expert beauté (ex. Audrey C.)
2260 Rte nationale, 01120 La Boisse, France
+33 6 59 06 54 77+33 6 59 06 54 77Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône
111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France
+33 6 95 98 55 22+33 6 95 98 55 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Lylia Labidi - Praticienne en médecine alternative
11 Av. Général Leclerc, 69100 Villeurbanne, France
+33 6 69 18 00 95+33 6 69 18 00 95Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Therapeutic Massage
Mains Essentielles
14 Rue Jean et Catherine Reynier, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 6 74 83 15 73+33 6 74 83 15 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beaute Natur Elle & Lui
21 Av. Emile Romanet, 38370 Les Roches-de-Condrieu, France
+33 4 74 79 92 53+33 4 74 79 92 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Letitia Coffre Réflexologue énergéticienne et massage bien-être
58 Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 85 63 84 65+33 6 85 63 84 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Aube des Sens INSTITUT
171, RN 7, 69210 Lentilly, France
+33 7 86 83 99 26+33 7 86 83 99 26Call to book
D'massages - Salon de Massages
3 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 6 09 69 55 50+33 6 09 69 55 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
VITAO FRASÈS GUÉMON Christelle
7 All. du Clos de la Chapelle, 69690 Bessenay, France
+33 6 83 27 06 40+33 6 83 27 06 40Call to bookPsychic Reading
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38+33 6 19 86 66 38Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Soin de Moi | Méthode Renata França
Espace Santé des Pierres Dorées, 20 Chem. des Bois, 69620 Theizé, France
+33 7 71 03 50 29+33 7 71 03 50 29Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Divine Parenthese
200 Av. de la Gare, 69380 Marcilly-d'Azergues, France
+33 6 15 25 86 29+33 6 15 25 86 29Call to bookThreading
Facial
Makeup Service
Dermaplaning
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Escale Evasion
3 Rue du Marché-Vieux, 38460 Crémieu, France
+33 9 88 41 36 91+33 9 88 41 36 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage bien-être et soins énergétiques à domicile (sud-ouest lyonnais) et en cabinet à Craponne - Marie Gonkiewicz
128 Av. Pierre Dumond, 69290 Craponne, France
+33 6 72 92 31 31+33 6 72 92 31 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sésame pour s'ouvrir à soi. Philippe Ferrand
1 Pl. du Marché, 69210 Sain-Bel, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
CRYOPULSE
38 place Aphrodite, 69560 Saint-Romain-en-Gal, France
+33 9 80 93 41 13+33 9 80 93 41 13Call to bookDry Needling
Médecine Traditionnelle chinoise et institut de beauté
6 Rue de la Poste, 69340 Francheville, France
+33 6 52 26 32 35+33 6 52 26 32 35Call to bookAcupuncture
Dry Needling
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to book
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookMakeup Service
Facial
Men's Facial
ATHL'ETHIC MASSAGES
187 A Rte de la Croix du Ban, 69290 Pollionnay, France
+33 6 15 39 16 40+33 6 15 39 16 40Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Shiatsu "L'étincelle" - Catherine Palix
5 Rue de la Liberté, 69160 Tassin-la-Demi-Lune, France
+33 6 85 67 09 84+33 6 85 67 09 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massage Tuina - Elsa Picheral
14 Rue du Chapeau Rouge, 69009 Lyon, France
+33 7 67 01 25 37+33 7 67 01 25 37Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
L'Adresse beauté et bien-être
6 Rue Molière, 69006 Lyon, France
+33 6 20 76 60 96+33 6 20 76 60 96Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Samādhi
27 Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 6 63 23 23 27+33 6 63 23 23 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Physio'Form - Médecine Traditionnelle Chinoise - Thérapie Emotionnelle Cognitive & Comportementale ️ Enfants-Adolescents-Couple-Famille
480 Rue des Prolières, 69270 Fontaines-Saint-Martin, France
+33 6 64 44 88 27+33 6 64 44 88 27Call to bookPhysiotherapy
Dry Needling
Symahé Massages
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 09 80 97 92+33 6 09 80 97 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Bridal Makeup
Reflexo Monts D’or
4 Rue du Vallon d'Or, 69370 Saint-Didier-au-Mont-d'Or, France
+33 7 49 63 99 26+33 7 49 63 99 26Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Sophie Bertrand-Quettier, thérapeute psychocorporel et énergétique/ Ôm Bien-Être
12ter Rue d'Inkermann, 69100 Villeurbanne, France
+33 6 62 63 98 17+33 6 62 63 98 17Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Cupping Therapy
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Shiatsuk - Massages Vaulx En Velin - Shiatsu. Relaxation
105-107 Rue de la République, 69120 Vaulx-en-Velin, France
+33 6 50 12 87 56+33 6 50 12 87 56Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
So' Cocooning
Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France
+33 6 07 46 32 88+33 6 07 46 32 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to book
Institut Hédoné
1 Quai de la Pêcherie, 69001 Lyon, France
+33 6 95 48 32 36+33 6 95 48 32 36Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Massage Lyon : Benoit FERYN
69 Rue Audibert et Lavirotte, 69008 Lyon, France
+33 6 02 71 51 52+33 6 02 71 51 52Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Douce Esthétique by Camila Silva
12 Rue de Bourgogne, 69009 Lyon, France
+33 7 71 10 94 18+33 7 71 10 94 18Call to bookMakeup Service
Acne Facial
Threading
Chemical Peel
Les Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
gabriel lainé-massage et mieux-être
4 All. Julien Duvivier, 69100 Villeurbanne, France
+33 6 11 67 64 19+33 6 11 67 64 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MylèneD Bien-Etre Drainage Lymphatique Rénata França - Madéro - Massages - Magnétiseur
24 Chem. de Pierre Blanche, 69570 Dardilly, France
+33 6 02 71 34 05+33 6 02 71 34 05Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Massage Californien - Massage prénatal / femme enceinte
Le Quartz Centre Lyonnais des Thérapies, 75 Cr Emile Zola, 69100 Villeurbanne, France
+33 7 49 50 15 45+33 7 49 50 15 45Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Foot Massage
Relax time chez Caro
85 Rue du Faubourg, 01120 La Boisse, France
+33 6 89 31 47 70+33 6 89 31 47 70Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookFacial
Makeup Service
Le Capp - Femmes | Grossesses | Familles | Ateliers, Cours & Consultations | Lyon Ouest | Tassin
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 83 37 67 28+33 7 83 37 67 28Call to bookPhysiotherapy
Institut Florésens
34 Rue Ernest Renan, 69200 Vénissieux, France
+33 6 09 49 06 79+33 6 09 49 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
massage Lyon | Loriane Dutilleul | massage femme enceinte | soin du visage aux plantes | Formations
9 Rue Gigodot, 69004 Lyon, France
+33 6 22 12 74 27+33 6 22 12 74 27Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Adrien Moine - Praticien en Médecine Traditionnelle Chinoise - Massage Tuina- Acupuncture -entre Villefranche et Lyon
4 Place du Château, 69620 Bagnols, France
+33 6 03 13 70 95+33 6 03 13 70 95Call to bookAcupuncture
Chiropractic
Dry Needling
Ananda Massage Lyon
87 Rue Pierre Audry, 69009 Lyon, France
+33 6 99 43 42 86+33 6 99 43 42 86Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Michèle Giraud - Naturopathe ･ Réflexologue ･ Massages
40 Rue de Villeneuve, 69360 Ternay, France
+33 6 60 74 84 84+33 6 60 74 84 84Call to book
Espace bien-être par Mateus Marques
170 Av. Jean Jaurès, 69150 Décines-Charpieu, France
+33 7 60 85 50 22+33 7 60 85 50 22Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Charlène Sarra - CS Bien-être
Le parc des, Les Bouvières, 38790 Diémoz, France
+33 7 66 03 22 38+33 7 66 03 22 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Le Studio de Blyes
38 Rte de Loyettes, 01150 Blyes, France
+33 6 30 61 39 73+33 6 30 61 39 73Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Cabinet de Médecines Douces EARTH
78 Rue des Écoles, 01700 Miribel, France
+33 7 82 81 21 11+33 7 82 81 21 11Call to bookDry Needling
Acupuncture
Psychic Reading
Physiotherapy
Thérapies & Massages Bien-être - Béatrice FOESSEL
29A Rue Pasteur, 69740 Genas, France
+33 6 35 96 87 33+33 6 35 96 87 33Call to book
Chez L massages bien-être
669 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 6 72 88 60 25+33 6 72 88 60 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cabinet Osteopathe Civrieux d'Azergues | Pierre-Edouard Dalot
Centre médical - Espace 330, 330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 7 69 25 89 18+33 7 69 25 89 18Call to bookDry Needling
Physiotherapy
Anaïs Cognet ~ Massages, Madérothérapie, Soins visage et Relaxation crânienne
8 Rue du Vieux Pont, 69340 Francheville, France
+33 7 71 05 05 90+33 7 71 05 05 90Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Les massages bien-être d’Emma
73b Rue Louis Saulnier, 69330 Meyzieu, France
+33 6 52 19 94 73+33 6 52 19 94 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Lyon
4.0
Average of 221 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Lyon with Fresha
There's still time to get that last-minute massage appointment in Lyon. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You don't need to look far and wide to find the top massage therapists in Lyon. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Lyon, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Lyon. Browse the top-rated massage therapists on Fresha, and book from €40 nearby in just a few taps of our mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lyon today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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