Best Deep Tissue Massages near me in Rural Hautes-alpes
Venues offering Deep Tissue Massages in Rural Hautes-alpes See map
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Les Grands Bains du Monêtier
Rte des Bains, 05220 Le Monêtier-les-Bains, France
+33 4 92 40 00 00+33 4 92 40 00 00Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Montana Massage Serre Chevalier
Alpe, Immeuble Plaine, 2 Chem. de l'Oratoire, 05240 La Salle-les-Alpes, France
+33 6 64 95 33 51+33 6 64 95 33 51Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Margo Mazurek - Massages & soins visage Serre Chevalier
26 rue du Chardon Bleu, 05330 Saint-Chaffrey, France
+33 6 24 46 81 21+33 6 24 46 81 21Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Etugen Bien-Être Serre-Chevalier Briançon
13L Av. de la République, 05100 Briançon, France
+33 7 66 38 78 67+33 7 66 38 78 67Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Nuad thaï, A l'écoute du corps
13 Rue des Jardins, 05400 Veynes, France
+33 7 68 45 57 15+33 7 68 45 57 15Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Prenatal Massage
Yoga Massage Champsaur
3 Rue du Drac, 05500 Saint-Bonnet-en-Champsaur, France
+33 6 16 28 13 37+33 6 16 28 13 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Anthony Pinard, Massage Thaï Yoga et Soins énergétiques
L'Autre Versant, 5264 Chem. des Diligences, 05600 Guillestre, France
+33 6 31 84 06 70+33 6 31 84 06 70Call to bookAcupuncture
Sylvie réflexologie massages & fleurs de Bach
11 Rue Champ Blanc, Lot. le Petit Nice, 05230 La Bâtie-Neuve, France
+33 6 62 23 45 22+33 6 62 23 45 22Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Nature Cocooning
Rte de Ste Marguerite, 05000 Gap, France
+33 7 84 74 62 64+33 7 84 74 62 64Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
Terre de bien-être
26 Rue du Colonel Roux, 05000 Gap, France
+33 6 80 03 71 46+33 6 80 03 71 46Call to book
Karoline Massage Ayurvédique
20 Rte de la Gare, 05600 Guillestre, France
+33 6 22 57 27 84+33 6 22 57 27 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Natur'Elle
4 Rue des Jardins 2ème étage, 05000 Gap, France
+33 6 07 29 09 29+33 6 07 29 09 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
L'Asie du bout des doigts
Chem. de Clairfont, 05000 Gap, France
+33 6 27 30 28 14+33 6 27 30 28 14Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage Serre-Chevalier Caroline Delaire
0 Rue du Ctre, 05330 Saint-Chaffrey, France
+33 6 52 84 13 88+33 6 52 84 13 88Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Somatothérapeute Delphine Gervais
Le Florian, 05000 Gap, France
+33 7 82 51 13 74+33 7 82 51 13 74Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Back Massage
Laëtitia Martinucci "Serre Che' Massage"
89 Chem. du Sarret, 05330 Saint-Chaffrey, France
+33 6 16 46 16 67+33 6 16 46 16 67Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Massage bien-être
560 Chem. du Boissillon, 05300 Val Buëch-Méouge, France
+33 6 52 29 01 40+33 6 52 29 01 40Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
La Parenthèse Massages / Jordan ISNARD
47 Av. Jean Jaurès, 05000 Gap, France
+33 6 73 46 93 62+33 6 73 46 93 62Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Un temps pour son corps
12 Cr du Vieux Moulin, 05000 Gap, France
+33 7 82 03 61 05+33 7 82 03 61 05Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Laurence Rage Massages bien-être Somatothérapie
La Combe, 05310 La Roche-de-Rame, France
+33 6 87 54 73 71+33 6 87 54 73 71Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
AL
136 Avenue du général de Gaulle, 05230 La Bâtie-Neuve, France
+33 6 70 06 69 69+33 6 70 06 69 69Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Cabinet Kiné Ter'Happy
Rte de Saint-Jean, 05600 Saint-Crepin, France
+33 6 11 39 45 49+33 6 11 39 45 49Call to bookAcupuncture
Physiotherapy
Dry Needling
Jessie Relaxation Massages et Accompagnement Mieux-être à Embrun
48 Bd Pasteur, 05200 Embrun, France
+33 6 42 05 81 10+33 6 42 05 81 10Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage de Pleine Attention Athénaïs Régnier
Les Clapouses, 8 Av. du Général Barbot Bat 1, 05100 Briançon, France
+33 6 17 92 46 42+33 6 17 92 46 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Laetitia Massages et Formations
55 Av. du Lautaret, 05100 Briançon, France
+33 6 67 85 78 95+33 6 67 85 78 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Luna Massages
2 Rue Saint-Jean Baptiste, 05600 Guillestre, France
+33 6 41 44 65 68+33 6 41 44 65 68Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
CS Massage du sportif
40 Rte de Grenoble, 05100 Briançon, France
+33 6 50 91 21 09+33 6 50 91 21 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aura d'Or
21 Rue du Plan d'Ergué, 05120 L'Argentière-la-Bessée, France
+33 6 01 37 47 90+33 6 01 37 47 90Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
L'Onde Bleue - Massages Quyeras
Pôle d'activités du Guilazur, 111 route de Saint-Véran, 05350 Château-Ville-Vieille, France
+33 6 49 70 32 84+33 6 49 70 32 84Call to book
Wan Massage Bien-Être Thaï Traditionnel
Centre du Village, 324 Les Rougiers, 05000 Châteauvieux, France
+33 6 04 47 29 81+33 6 04 47 29 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ahimsa Spa
6, avenue du général De Gaulle, Le pré du Moulin, 05100 Briançon, France
+33 9 72 42 03 80+33 9 72 42 03 80Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beauté Des Neiges
2 Rue Pasteur, 05100 Briançon, France
+33 4 92 46 10 67+33 4 92 46 10 67Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Bio Détente Esthétique
25 Rue Pasteur, 05100 Briançon, France
+33 6 59 78 30 60+33 6 59 78 30 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Supa Massages Thaï et Bien-être
61 Rue Carnot, 05000 Gap, France
+33 6 18 91 48 64+33 6 18 91 48 64Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Zen Altitude, Massages de Bien être et Réflexologie Super Dévoluy
Chalet SuperD, Super Dévoluy, 05250 Le Dévoluy, France
+33 6 52 11 12 75+33 6 52 11 12 75Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Instant Massages
10 Rue du Cristillan, 05600 Guillestre, France
+33 6 83 15 07 76+33 6 83 15 07 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Un Corps En Accord
16 Bd de la Libération, 05000 Gap, France
+33 6 11 89 52 30+33 6 11 89 52 30Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Yourte bien être
Le Riou, 05340 Vallouise-Pelvoux, France
+33 6 23 88 05 05+33 6 23 88 05 05Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Barbero Maryline L'instant Précieux
RESIDENCE DU PARC, Av. du 159E Ria BAT A1, 05100 Briançon, France
+33 4 92 20 10 13+33 4 92 20 10 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bérengère Marin ~ Massage Bien-être Femmes, Maternité & Accompagnement Familial
cabinet l'Envolée, 4 Rue Pasteur, 05100 Briançon, France
+33 6 85 49 70 02+33 6 85 49 70 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Serre Chevalier Vanessa
Jardin Alpin D, All. des Saules, 05240 La Salle-les-Alpes, France
+33 6 98 05 19 88+33 6 98 05 19 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aroma Beauté
All. des Boutiques, Chantemerle, 05330 Saint-Chaffrey, France
+33 4 92 21 91 54+33 4 92 21 91 54Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Ostéopathe Sophie
15 rue de la luye, 05230 La Bâtie-Neuve, France
+33 6 71 11 01 68+33 6 71 11 01 68Call to bookPhysiotherapy
Dry Needling
De la vigne a la Beauté
Tresbaudon, 05130 Tallard, France
+33 6 32 06 40 71+33 6 32 06 40 71Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Alpin Spa
Parking de Bois, Méan 1800, 05200 Les Orres, France
+33 4 65 03 03 05+33 4 65 03 03 05Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Excellence SPA
Ax'Hôtel ZA, La Grande Île, 05230 Chorges, France
+33 4 92 21 45 17+33 4 92 21 45 17Call to bookSpa Package
Sauna
Infrared Sauna
Eolessence
29 Rue des Maréchaux, 05500 Saint-Bonnet-en-Champsaur, France
+33 9 83 64 80 25+33 9 83 64 80 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hôtel Alta Peyra
Quartier La Ville, 05350 Saint-Véran, France
+33 4 92 22 24 00+33 4 92 22 24 00Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
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