Best Deep Tissue Massages near me in Caen
Venues offering Deep Tissue Massages in Caen See map
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Thalassotherapy Thalazur Cabourg
44 Av. Charles de Gaulle, 14390 Cabourg, France
+33 2 50 22 10 00+33 2 50 22 10 00Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Morgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Renaturessence
6 Rue de Bruxelles, 14120 Mondeville, France
+33 6 03 35 04 65+33 6 03 35 04 65Call to bookDeep Tissue Massage
Spa Package
Foot Massage
Lymphatic Drainage Massage
Denis massage à domicile
41 Rue du Moulin, 14830 Langrune-sur-Mer, France
+33 6 19 58 06 21+33 6 19 58 06 21Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
NATURÉZA massages énergétiques de bien-être
31 Rue d'Authie, 14000 Caen, France
+33 6 31 00 79 57+33 6 31 00 79 57Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
So Ayurveda et Magnétisme
25 Rue Henry Spriet, 14120 Mondeville, France
+33 7 86 12 81 82+33 7 86 12 81 82Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Naturopathe Cabourg - Melanie Aimee
2bis Av. de la Marne, 14390 Cabourg, France
+33 6 09 78 97 57+33 6 09 78 97 57Call to bookAcupuncture
L'institut By Anne
33 Av. Général Leclerc, 14150 Ouistreham, France
+33 2 31 96 26 21+33 2 31 96 26 21Call to bookAcne Facial
Makeup Service
Men's Facial
Dermaplaning
𝙻𝚎 𝙲𝚘𝚗𝚌𝚎𝚙𝚝 𝒅𝒆𝒔 𝑴𝒊𝒔𝒔 expert en relooking et conseils en image Mode Beauté et spa
178 Rue du Poirier, 14650 Carpiquet, France
+33 2 31 57 18 61+33 2 31 57 18 61Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Full Body Massage
Studio By Charline Morice
3 Bd Anatole France, 14780 Lion-sur-Mer, France
+33 6 15 83 87 60+33 6 15 83 87 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Plume & Bulle Quiédeville Sophrologist Perinatal & Doula Caen
4 bis rue Camille Claudel, 14610 Thaon, France
+33 6 59 46 95 81+33 6 59 46 95 81Call to bookDry Needling
Psychic Reading
Dkl Nail's & Beauty.
11 bis Bd des Nations, 14540 Bourguébus, France
+33 6 24 74 93 73+33 6 24 74 93 73Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Anahata Institut
19 Rue de Lebisey, 14610 Épron, France
+33 6 45 08 89 31+33 6 45 08 89 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pause Essentielle
12 Rue des Forques, 14760 Bretteville-sur-Odon, France
+33 2 31 45 08 93+33 2 31 45 08 93Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Cellulite Treatment
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90+33 6 18 77 32 90Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Camille Holistique | Massage bien-être et énergétique
SASU La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 64 50 22 68+33 6 64 50 22 68Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Julie Rose - Institut de beauté
6 Rue Dr Arthur Opois, 14780 Lion-sur-Mer, France
+33 6 95 84 78 81+33 6 95 84 78 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ludivine GOUDIER - Praticien en massage
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 17 05 99 60+33 6 17 05 99 60Call to book
L'INSTANT D'EVASION
27 Rue Saint-Martin bât A, 14250 Fontenay-le-Pesnel, France
+33 2 31 29 82 96+33 2 31 29 82 96Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Réfléxologie, Hypnose Ericksonienne, HypnoNatal ® & Bien être Tiffany Duperron
5 bis Rue de la Petite Justice, 14860 Bavent, France
+33 6 47 54 56 66+33 6 47 54 56 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La bulle de Sue
1 All. des Tourterelles, 14190 Saint-Sylvain, France
+33 6 14 64 66 24+33 6 14 64 66 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Zen for Men
Local: La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 7 81 75 70 46+33 7 81 75 70 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Normandie Jeûne et Nature
adresse du siège, 6 Rue Rouget de l'Isle, 14860 Bavent, France
+33 7 81 65 72 01+33 7 81 65 72 01Call to book
Belle et Normande
3 Av. Charles de Gaulle, 14160 Dives-sur-Mer, France
+33 2 31 85 75 18+33 2 31 85 75 18Call to bookMen's Facial
Threading
Microdermabrasion
Acne Facial
Bastien JANVIER - Ostéopathe
Les Grandes Carrières Local n°7, La Moultaise, 14370 Moult-Chicheboville, France
+33 7 66 44 33 91+33 7 66 44 33 91Call to bookAcupuncture
Physiotherapy
Reflexologue RNCP Cabourg Virginie Germain
Maison médicale du, 1 Av. du Grand Hôtel, 14390 Varaville, France
+33 7 67 47 41 04+33 7 67 47 41 04Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Jimmy Sportelli - Massage Taoïste
82 Bd Dunois, 14000 Caen, France
+33 6 29 79 77 91+33 6 29 79 77 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
SoReflexo - Sophie Adriaenssens
18 Rue du Hampshire, 14610 Anisy, France
+33 6 41 68 68 15+33 6 41 68 68 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Petite parenthèse
32 Rue de Verrières, 14320 Saint-Martin-de-Fontenay, France
+33 6 64 78 46 43+33 6 64 78 46 43Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Lequilibreanospieds - Chantal Delalande Practitioner And Trainer In Massage Bien-Être
15 Ham. de Nihault, 14400 Vaucelles, France
+33 6 68 94 43 30+33 6 68 94 43 30Call to book
Être à l'écoute- Marc Lanéelle - Massages bien-être
109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France
+33 6 87 28 14 33+33 6 87 28 14 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morgane Laurent Massage Ayurvédique et Kobido
10 Rue Jane Addams, 14280 Caen, France
+33 6 75 09 16 34+33 6 75 09 16 34Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Cocoon Touch
23 Rue du Clos Beaumois, 14000 Caen, France
+33 6 60 02 65 52+33 6 60 02 65 52Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
LUZMIA - Massages et bien-être de la femme
17 Rue de Basseneville, 14670 Saint-Samson, France
+33 6 26 32 57 64+33 6 26 32 57 64Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ysaline SABLERY - Réflexologue
8 Rue de Facture, 14320 Saint-Martin-de-Fontenay, France
+33 7 66 64 53 04+33 7 66 64 53 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YOHAN VINCENT Osteo
Pôle Santé de la Suisse Normande 2, rue du docteur Gourdin, 14220 Le Hom, France
+33 6 56 84 17 69+33 6 56 84 17 69Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LE JOYAU DU LOTUS
24 Rue des Écoles, 14650 Carpiquet, France
+33 6 74 04 67 31+33 6 74 04 67 31Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Du soin à soi
34 Rue de Ouistreham, 14880 Colleville-Montgomery, France
+33 6 03 43 68 70+33 6 03 43 68 70Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Julie Villain Déjardin - médecine traditionnelle chinoise-massages Tuina et réflexologie plantaire- Le Chemin de Zolélie
La ferme de l'Odon, 1 Rue de l'Église, 14310 Parfouru-sur-Odon, France
+33 7 81 61 79 53+33 7 81 61 79 53Call to bookAcupuncture
Chiropractic
Dry Needling
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sylvie JAVAYON réflexologie 14 Calvados, Bieville-Beuville, Caen , réflexologue plantaire
18 Rue Lionel Boccard, 14112 Biéville-Beuville, France
+33 6 83 32 65 47+33 6 83 32 65 47Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Céline Bien-être
14 Rue de Condom, 14250 Tilly-sur-Seulles, France
+33 6 12 51 13 92+33 6 12 51 13 92Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Léa Mauduit, Praticienne Et Masseuse En Ayurveda
2 ter Rue Normandie Niemen, 14000 Caen, France
+33 6 71 36 52 51+33 6 71 36 52 51Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Lymphatic Drainage Massage
Juste Essentielles Caro Fort
45 Rue Principale, 14610 Anisy, France
+33 6 23 78 87 86+33 6 23 78 87 86Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Madéro-Sculpte
3 Rue Georges Seurat, 14790 Verson, France
+33 6 58 77 17 73+33 6 58 77 17 73Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
L’arbre à souhaits Isabelle Luxopuncture
38 Av. d'Harcourt, 14123 Fleury-sur-Orne, France
+33 6 03 03 02 77+33 6 03 03 02 77Call to bookAcupuncture
Dry Needling
Le GH Côté Bien-Être
Jardins du Casino, 14390 Cabourg, France
+33 2 31 91 01 79+33 2 31 91 01 79Call to bookSpa Package
Cryotherapy
Body Scrub
Sauna
Kiné / Ostéo Hérouville
12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France
+33 2 31 38 82 53+33 2 31 38 82 53Call to bookDry Needling
Physiotherapy
ESPRIT DE GAIA - Catherine BASLY - Soins énergétiques - LaHoChi - Access Bars - Massage Ayurvédique Abhyanga - Massage vibratoire aux bols Tibétains - Massage Thaï des pieds - Conseils en micronutrition
65 Av. de la Combattante Appt A 31, 14470 Courseulles-sur-Mer, France
+33 6 28 49 84 73+33 6 28 49 84 73Call to bookChiropractic
Acupuncture
Pachamama Bien Naître
La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 30 98 12 25+33 6 30 98 12 25Call to book
Chez Leydis
19 Rte de Cabourg, 14860 Amfreville, France
+33 7 64 16 49 35+33 7 64 16 49 35Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Andréa LEBARON - Ostéopathe à Varaville
Centre médical et para-médical, 1a Av. du Grand Hôtel, 14390 Varaville, France
+33 6 95 65 95 77+33 6 95 65 95 77Call to bookAcupuncture
Physiotherapy
Massage Shiatsu Bayeux
4 Chemin Monrada, 14400 Saint-Loup-Hors, France
+33 6 14 18 81 25+33 6 14 18 81 25Call to bookPhysiotherapy
Shiatsu Stéphanie Meigné
18 Av. des Tilleuls, 14123 Fleury-sur-Orne, France
+33 6 64 95 17 53+33 6 64 95 17 53Call to bookBOUCLIER Antoine
8 All. de la Bichotte, 14220 Saint-Laurent-de-Condel, France
+33 2 31 79 78 36+33 2 31 79 78 36Call to bookPhysiotherapy
Dry Needling
Valérie LEGROS - Hypnothérapeute
11 Rte de Sallenelles, 14860 Amfreville, France
+33 7 86 22 60 10+33 7 86 22 60 10Call to bookAcupuncture
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookAcupuncture
Physiotherapy
Dry Needling
Bulle Bien Être
88 Rue Edmonde Charles-Roux, 14880 Hermanville-sur-Mer, France
+33 6 18 91 50 73+33 6 18 91 50 73Call to bookThreading
Acne Facial
Bridal Makeup
Microdermabrasion
Laetitia Gallo Hypnose Potigny
13 Rue René Brosseau, 14420 Potigny, France
+33 6 25 37 26 05+33 6 25 37 26 05Call to bookPhysiotherapy
Dry Needling
Psychic Reading
Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS
Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France
+33 6 70 19 13 70+33 6 70 19 13 70Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Reflexo azur
8 Av. des Baigneurs, 14810 Merville-Franceville-Plage, France
+33 6 59 03 42 33+33 6 59 03 42 33Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Jessica Deniel Réflexologie
511 rue Yvonne Guégan, D220, 14760 Bretteville-sur-Odon, France
+33 6 68 55 73 97+33 6 68 55 73 97Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sandra Nails MDB
3 Rue Guillaume Duparc, 14210 Sainte-Honorine-du-Fay, France
+33 6 82 64 79 33+33 6 82 64 79 33Call to bookSpa Pedicure
Pedicure
Fish Pedicure
Gel Nails
Sandra Pereira - Massages Bien-être
6 Av. de la Brèche Buhot, 14390 Cabourg, France
+33 6 30 70 28 46+33 6 30 70 28 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ame & Sens Massage et Soin Energétique
1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France
+33 6 58 19 68 58+33 6 58 19 68 58Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Claudine Bouet Réflexologue
3 Rue Jody Williams, 14250 Audrieu, France
+33 6 16 61 11 97+33 6 16 61 11 97Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Ma Pause Beauté
2 Rte de Caen Chemin Dp. n 9 2, 14740 Saint-Manvieu-Norrey, France
+33 9 88 30 46 48+33 9 88 30 46 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Line THEREZE REFUVEILLE Spécialiste en SHIATSU
34 Chem. de la vallée, 14260 Malherbe-sur-Ajon, France
+33 6 87 05 94 15+33 6 87 05 94 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
À portée de mains
64 Av. Jean Jaurès, 14270 Mézidon Vallée d'Auge, France
+33 6 82 73 88 54+33 6 82 73 88 54Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Un Cocon dans les Cimes
5 Rue Jacques Prévert, 14111 Louvigny, France
+33 6 86 40 54 00+33 6 86 40 54 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Bothem
13 Rue de la Teste de Buch, 14320 May-sur-Orne, France
+33 2 31 50 35 95+33 2 31 50 35 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gatien Doucet
Pl. de la Gare, 14270 Mézidon Vallée d'Auge, France
+33 7 66 57 08 90+33 7 66 57 08 90Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Armonya, détente à l'indienne
1 R. Thomas Edison, 14610 Épron, France
+33 6 31 71 72 62+33 6 31 71 72 62Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Karine Miocque Naturopathe - Massages bien-être - Massages domicile
Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France
+33 6 12 03 32 63+33 6 12 03 32 63Call to book
The ilessental Ms. Diallo
15 Ter Rue de l'Arquette, 14000 Caen, France
+33 6 42 41 61 92+33 6 42 41 61 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Delphine Legrip Réflexologue plantaire/ Aromathérapie
2 Av. du Président Raymond Poincaré, 14390 Cabourg, France
+33 6 41 87 88 73+33 6 41 87 88 73Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Le Lotus Rose
693 Rte d'Anctoville, 14240 Aurseulles, France
+33 6 59 94 64 89+33 6 59 94 64 89Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Aire de détente- Massages Bien-être
1 Rte de Falaise, 14220 Cesny-les-Sources, France
+33 6 44 70 34 39+33 6 44 70 34 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
Hortense Facialiste
5 Rue Pichauvin, 14790 Verson, France
+33 6 71 54 99 08+33 6 71 54 99 08Call to bookMakeup Service
Acne Facial
Facial
Men's Facial
Osteopathe D.O. Val d'Arry - Lucas Nardini
2 bis Rue des Lilas, 14210 Val d'Arry, France
+33 6 11 72 19 33+33 6 11 72 19 33Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Jiwa Raga | Yoga, Massage & Soin Balinais à Caen
Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France
+33 7 67 53 52 57+33 7 67 53 52 57Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookPhysiotherapy
Dry Needling
Réflexologie Lamblet
12 Rue des Jardins, 14650 Carpiquet, France
+33 7 62 31 85 65+33 7 62 31 85 65Call to book
Moulin Mélissa - Naturopathie - Réflexologie plantaire
30 Rue Géraldine Mock, 14760 Bretteville-sur-Odon, France
+33 6 35 11 05 97+33 6 35 11 05 97Call to bookDeep Tissue Massage
Reflexology
flowonaturel
7 Rue du Pays D'auge, 14860 Amfreville, France
+33 6 11 78 30 57+33 6 11 78 30 57Call to bookAcupuncture
Dry Needling
Elégance'Beauté
2 Rue du Mal Leclerc, 14940 Sannerville, France
+33 2 31 57 54 28+33 2 31 57 54 28Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Caen with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Caen. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Caen. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Caen massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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