Best Deep Tissue Massages Near Me in Caen
Venues offering Deep Tissue Massages in Caen See map
Call to book
Thalassotherapy Thalazur Cabourg
44 Av. Charles de Gaulle, 14390 Cabourg, France
+33 2 50 22 10 00+33 2 50 22 10 00Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
L'institut By Anne
33 Av. Général Leclerc, 14150 Ouistreham, France
+33 2 31 96 26 21+33 2 31 96 26 21Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
Denis massage à domicile
41 Rue du Moulin, 14830 Langrune-sur-Mer, France
+33 6 19 58 06 21+33 6 19 58 06 21Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Naturopathe Cabourg - Melanie Aimee
2bis Av. de la Marne, 14390 Cabourg, France
+33 6 09 78 97 57+33 6 09 78 97 57Call to bookAcupuncture
𝙻𝚎 𝙲𝚘𝚗𝚌𝚎𝚙𝚝 𝒅𝒆𝒔 𝑴𝒊𝒔𝒔 expert en relooking et conseils en image Mode Beauté et spa
178 Rue du Poirier, 14650 Carpiquet, France
+33 2 31 57 18 61+33 2 31 57 18 61Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial
Réfléxologie, Hypnose Ericksonienne, HypnoNatal ® & Bien être Tiffany Duperron
5 bis Rue de la Petite Justice, 14860 Bavent, France
+33 6 47 54 56 66+33 6 47 54 56 66Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
LE JOYAU DU LOTUS
24 Rue des Écoles, 14650 Carpiquet, France
+33 6 74 04 67 31+33 6 74 04 67 31Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Normandie Jeûne et Nature
adresse du siège, 6 Rue Rouget de l'Isle, 14860 Bavent, France
+33 7 81 65 72 01+33 7 81 65 72 01Call to book
Camille Holistique | Massage bien-être et énergétique
SASU La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 64 50 22 68+33 6 64 50 22 68Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
SoReflexo - Sophie Adriaenssens
18 Rue du Hampshire, 14610 Anisy, France
+33 6 41 68 68 15+33 6 41 68 68 15Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Hot Stone Massage
L'INSTANT D'EVASION
27 Rue Saint-Martin bât A, 14250 Fontenay-le-Pesnel, France
+33 2 31 29 82 96+33 2 31 29 82 96Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Jimmy Sportelli - Massage Taoïste
82 Bd Dunois, 14000 Caen, France
+33 6 29 79 77 91+33 6 29 79 77 91Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Être à l'écoute- Marc Lanéelle - Massages bien-être
109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France
+33 6 87 28 14 33+33 6 87 28 14 33Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Full Body Massage
La bulle de Sue
1 All. des Tourterelles, 14190 Saint-Sylvain, France
+33 6 14 64 66 24+33 6 14 64 66 24Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Remedial Massage
Ludivine GOUDIER - Praticien en massage
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 17 05 99 60+33 6 17 05 99 60Call to book
Ysaline SABLERY - Réflexologue
8 Rue de Facture, 14320 Saint-Martin-de-Fontenay, France
+33 7 66 64 53 04+33 7 66 64 53 04Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Bastien JANVIER - Ostéopathe
Les Grandes Carrières Local n°7, La Moultaise, 14370 Moult-Chicheboville, France
+33 7 66 44 33 91+33 7 66 44 33 91Call to bookPhysiotherapy
Acupuncture
YOHAN VINCENT Osteo
Pôle Santé de la Suisse Normande 2, rue du docteur Gourdin, 14220 Le Hom, France
+33 6 56 84 17 69+33 6 56 84 17 69Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Petite parenthèse
32 Rue de Verrières, 14320 Saint-Martin-de-Fontenay, France
+33 6 64 78 46 43+33 6 64 78 46 43Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Reflexologue RNCP Cabourg Virginie Germain
Maison médicale du, 1 Av. du Grand Hôtel, 14390 Varaville, France
+33 7 67 47 41 04+33 7 67 47 41 04Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Lequilibreanospieds - Chantal Delalande Practitioner And Trainer In Massage Bien-Être
15 Ham. de Nihault, 14400 Vaucelles, France
+33 6 68 94 43 30+33 6 68 94 43 30Call to book
Plume & Bulle Quiédeville Sophrologist Perinatal & Doula Caen
4 bis rue Camille Claudel, 14610 Thaon, France
+33 6 59 46 95 81+33 6 59 46 95 81Call to bookDry Needling
Psychic Reading
LUZMIA - Massages et bien-être de la femme
17 Rue de Basseneville, 14670 Saint-Samson, France
+33 6 26 32 57 64+33 6 26 32 57 64Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Julie Rose - Institut de beauté
6 Rue Dr Arthur Opois, 14780 Lion-sur-Mer, France
+33 6 95 84 78 81+33 6 95 84 78 81Call to bookChemical Peel
Dermaplaning
Threading
Bridal Makeup
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Sports Massage
Elégance'Beauté
2 Rue du Mal Leclerc, 14940 Sannerville, France
+33 2 31 57 54 28+33 2 31 57 54 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
flowonaturel
7 Rue du Pays D'auge, 14860 Amfreville, France
+33 6 11 78 30 57+33 6 11 78 30 57Call to bookAcupuncture
Dry Needling
Amélie Sizoff
6 Rue des Hauts Vents, 14440 Douvres-la-Délivrande, France
+33 6 27 76 17 03+33 6 27 76 17 03Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Réflexologie Lamblet
12 Rue des Jardins, 14650 Carpiquet, France
+33 7 62 31 85 65+33 7 62 31 85 65Call to book
Institut de Beauté Nadège
47 Av. de Paris, 14810 Merville-Franceville-Plage, France
+33 2 31 24 11 67+33 2 31 24 11 67Call to bookBridal Makeup
Threading
Men's Facial
Acne Facial
Jiwa Raga | Yoga, Massage & Soin Balinais à Caen
Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France
+33 7 67 53 52 57+33 7 67 53 52 57Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Juste Essentielles Caro Fort
45 Rue Principale, 14610 Anisy, France
+33 6 23 78 87 86+33 6 23 78 87 86Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Osteopathe D.O. Val d'Arry - Lucas Nardini
2 bis Rue des Lilas, 14210 Val d'Arry, France
+33 6 11 72 19 33+33 6 11 72 19 33Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Hortense Facialiste
5 Rue Pichauvin, 14790 Verson, France
+33 6 71 54 99 08+33 6 71 54 99 08Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Léa Mauduit, Praticienne Et Masseuse En Ayurveda
2 ter Rue Normandie Niemen, 14000 Caen, France
+33 6 71 36 52 51+33 6 71 36 52 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Full Body Massage
Les sens élémentaires - Massages & Naturopathie
611 F rue Paul Boucherot ZAC Object'Ifs Sud, 14123 Ifs, France
+33 7 69 61 10 48+33 7 69 61 10 48Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Sylvie JAVAYON réflexologie 14 Calvados, Bieville-Beuville, Caen , réflexologue plantaire
18 Rue Lionel Boccard, 14112 Biéville-Beuville, France
+33 6 83 32 65 47+33 6 83 32 65 47Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Céline Bien-être
14 Rue de Condom, 14250 Tilly-sur-Seulles, France
+33 6 12 51 13 92+33 6 12 51 13 92Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Delphine Legrip Réflexologue plantaire/ Aromathérapie
2 Av. du Président Raymond Poincaré, 14390 Cabourg, France
+33 6 41 87 88 73+33 6 41 87 88 73Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Full Body Massage
Le Lotus Rose
693 Rte d'Anctoville, 14240 Aurseulles, France
+33 6 59 94 64 89+33 6 59 94 64 89Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Aire de détente- Massages Bien-être
1 Rte de Falaise, 14220 Cesny-les-Sources, France
+33 6 44 70 34 39+33 6 44 70 34 39Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
L'Ange des Sens - Angélique DROUET
42 Rue Simone Veil, 14440 Douvres-la-Délivrande, France
+33 7 69 96 06 08+33 7 69 96 06 08Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookDry Needling
Physiotherapy
Léonie Héroux - Kinésiologie, réflexes archaïques et massage
La moultaise 7, ZI des, Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 84 38 66 67+33 6 84 38 66 67Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Moulin Mélissa - Naturopathie - Réflexologie plantaire
30 Rue Géraldine Mock, 14760 Bretteville-sur-Odon, France
+33 6 35 11 05 97+33 6 35 11 05 97Call to bookDeep Tissue Massage
Reflexology
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookAcupuncture
Physiotherapy
Dry Needling
Valérie LEGROS - Hypnothérapeute
11 Rte de Sallenelles, 14860 Amfreville, France
+33 7 86 22 60 10+33 7 86 22 60 10Call to bookAcupuncture
Sylvie GAUVIN Réflexolgue
12 Rue Lecomte, 14370 Argences, France
+33 6 81 56 44 22+33 6 81 56 44 22Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Therapeutic Massage
BOUCLIER Antoine
8 All. de la Bichotte, 14220 Saint-Laurent-de-Condel, France
+33 2 31 79 78 36+33 2 31 79 78 36Call to bookPhysiotherapy
Dry Needling
Du soin à soi
34 Rue de Ouistreham, 14880 Colleville-Montgomery, France
+33 6 03 43 68 70+33 6 03 43 68 70Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Massage Shiatsu Bayeux
4 Chemin Monrada, 14400 Saint-Loup-Hors, France
+33 6 14 18 81 25+33 6 14 18 81 25Call to bookPhysiotherapy
Andréa LEBARON - Ostéopathe à Varaville
Centre médical et para-médical, 1a Av. du Grand Hôtel, 14390 Varaville, France
+33 6 95 65 95 77+33 6 95 65 95 77Call to bookAcupuncture
Physiotherapy
Laetitia Gallo Hypnose Potigny
13 Rue René Brosseau, 14420 Potigny, France
+33 6 25 37 26 05+33 6 25 37 26 05Call to bookPhysiotherapy
Psychic Reading
Dry Needling
Aurélie CORMIER – Hypnose - Thérapie Brève - Thérapie par le Jeu – CAEN - SAINT CONTEST - VILLONS LES BUISSONS
Pôle Santé, 12 Rue de Norvège, 14610 Villons-les-Buissons, France
+33 6 70 19 13 70+33 6 70 19 13 70Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
ESPRIT DE GAIA - Catherine BASLY - Soins énergétiques - LaHoChi - Access Bars - Massage Ayurvédique Abhyanga - Massage vibratoire aux bols Tibétains - Massage Thaï des pieds - Conseils en micronutrition
65 Av. de la Combattante Appt A 31, 14470 Courseulles-sur-Mer, France
+33 6 28 49 84 73+33 6 28 49 84 73Call to bookAcupuncture
Chiropractic
Kiné / Ostéo Hérouville
12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France
+33 2 31 38 82 53+33 2 31 38 82 53Call to bookPhysiotherapy
Dry Needling
Reflexo azur
8 Av. des Baigneurs, 14810 Merville-Franceville-Plage, France
+33 6 59 03 42 33+33 6 59 03 42 33Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Jessica Deniel Réflexologie
511 rue Yvonne Guégan, D220, 14760 Bretteville-sur-Odon, France
+33 6 68 55 73 97+33 6 68 55 73 97Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Sandra Pereira - Massages Bien-être
6 Av. de la Brèche Buhot, 14390 Cabourg, France
+33 6 30 70 28 46+33 6 30 70 28 46Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Le GH Côté Bien-Être
Jardins du Casino, 14390 Cabourg, France
+33 2 31 91 01 79+33 2 31 91 01 79Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Ma Pause Beauté
2 Rte de Caen Chemin Dp. n 9 2, 14740 Saint-Manvieu-Norrey, France
+33 9 88 30 46 48+33 9 88 30 46 48Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
L’arbre à souhaits Isabelle Luxopuncture
38 Av. d'Harcourt, 14123 Fleury-sur-Orne, France
+33 6 03 03 02 77+33 6 03 03 02 77Call to bookAcupuncture
Dry Needling
Madéro-Sculpte
3 Rue Georges Seurat, 14790 Verson, France
+33 6 58 77 17 73+33 6 58 77 17 73Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Body Hand Care
9 BIS Rue de la Ritachere, 14860 Bavent, France
+33 6 51 50 03 32+33 6 51 50 03 32Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
Gatien Doucet
Pl. de la Gare, 14270 Mézidon Vallée d'Auge, France
+33 7 66 57 08 90+33 7 66 57 08 90Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
À portée de mains
64 Av. Jean Jaurès, 14270 Mézidon Vallée d'Auge, France
+33 6 82 73 88 54+33 6 82 73 88 54Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Line THEREZE REFUVEILLE Spécialiste en SHIATSU
34 Chem. de la vallée, 14260 Malherbe-sur-Ajon, France
+33 6 87 05 94 15+33 6 87 05 94 15Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Claudine Bouet Réflexologue
3 Rue Jody Williams, 14250 Audrieu, France
+33 6 16 61 11 97+33 6 16 61 11 97Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Ame & Sens Massage et Soin Energétique
1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France
+33 6 58 19 68 58+33 6 58 19 68 58Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Pachamama Bien Naître
La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 30 98 12 25+33 6 30 98 12 25Call to book
Chez Leydis
19 Rte de Cabourg, 14860 Amfreville, France
+33 7 64 16 49 35+33 7 64 16 49 35Call to bookBridal Makeup
Facial
Makeup Service
Dermaplaning
Bulle Bien Être
88 Rue Edmonde Charles-Roux, 14880 Hermanville-sur-Mer, France
+33 6 18 91 50 73+33 6 18 91 50 73Call to bookMen's Facial
Facial
Makeup Service
Dermaplaning
Shiatsu Stéphanie Meigné
18 Av. des Tilleuls, 14123 Fleury-sur-Orne, France
+33 6 64 95 17 53+33 6 64 95 17 53Call to bookJulien MARY Ostéopathe D.O.
2 Rue des Gallois, 14210 Évrecy, France
+33 9 81 39 24 25+33 9 81 39 24 25Call to bookAcupuncture
Chiropractic
Physiotherapy
Aux Mains de Coco - Institut de beauté
16 Pl. Claude Debussy, 14123 Ifs, France
+33 2 31 82 63 63+33 2 31 82 63 63Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Ana Massages & bien être
51 Av. de la Côte de Nacre, 14000 Caen, France
+33 6 34 12 50 63+33 6 34 12 50 63Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Coach et sophrologue Thaon - Céline LETONDEUR
40 Grande Rue, 14610 Thaon, France
+33 6 62 00 60 13+33 6 62 00 60 13Call to book
MASSAGE CABOURG - KARINE MASSAGES BIEN-ÊTRE
7 Av. Albert Sergent, 14390 Cabourg, France
+33 6 60 84 11 47+33 6 60 84 11 47Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
L'ile de Beauté
10 Rue des Écoles, 14112 Biéville-Beuville, France
+33 2 31 44 80 33+33 2 31 44 80 33Call to bookFacial
Men's Facial
Makeup Service
Bridal Makeup
Laurence Duval Madeuf
Centre Mai'be, 82 Bd Dunois, 14000 Caen, France
+33 6 70 93 93 36+33 6 70 93 93 36Call to book
Massages Cabourg Valérie reflexomassages
Av. Michel d'Ornano, 14390 Cabourg, France
+33 6 85 01 18 17+33 6 85 01 18 17Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet de Kinésithérapie du Plateau
Pl. des Tilleuls, 14460 Colombelles, France
+33 2 31 82 36 20+33 2 31 82 36 20Call to bookAcupuncture
Physiotherapy
Dry Needling
Kinés Verson Scm
85 Rue de l'Avenir, 14790 Verson, France
+33 2 31 26 87 57+33 2 31 26 87 57Call to bookPhysiotherapy
Franck lejeune magnétiseur-caen
8 Rue des Prémontrés, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 6 76 69 06 82+33 6 76 69 06 82Call to bookAcupuncture
Dry Needling
Psychic Reading
L'atelier du bien être
92 Av. de la Mer, 14150 Ouistreham, France
+33 7 72 11 21 80+33 7 72 11 21 80Call to bookMakeup Service
Facial
Acne Facial
Threading
Marie Esthétique
9 Rue du Moutier, 14250 Audrieu, France
+33 2 31 47 39 72+33 2 31 47 39 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Céline Guillo - Kinésiologue Et Emdr- Caen
8, place de l'Europe Espace Jean Monnet, 14200 Hérouville-Saint-Clair, France
+33 6 76 12 69 54+33 6 76 12 69 54Call to bookDeep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Caen with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Caen. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We'll give you the good news first. With five-star rated venues in Caen to scroll through, you can easily find your next top-class beauty, massage and wellness appointment. Come to think of it, there’s only good news. There are massage places in Caen, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Cabourg, Tilly-sur-Seulles, or wherever your wellness journey takes you.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Caen
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
