Best Deep Tissue Massages near me in Valence
Venues offering Deep Tissue Massages in Valence See map
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Nature d'eaux - Spa à Valence
200 Impasse Cheyssans, 26300 Châteauneuf-sur-Isère, France
+33 4 75 84 58 88+33 4 75 84 58 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nature d'eaux - Spa à Montélier
10 Rue des Tilleuls Za, 26120 Montélier, France
+33 4 75 84 58 88+33 4 75 84 58 88Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Temperiem Massage
15 Pass. du Paloma, 26500 Bourg-lès-Valence, France
+33 6 33 31 71 10+33 6 33 31 71 10Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Les massages de JO
28 Av. Pierre Semard, 26000 Valence, France
+33 7 60 40 48 55+33 7 60 40 48 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KAMALINI MASSAGE à Portes les Valence
114 bis Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 6 62 48 82 38+33 6 62 48 82 38Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
NMmassage
144 All. George Sand, 26500 Bourg-lès-Valence, France
+33 7 89 06 35 32+33 7 89 06 35 32Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Les Fées du Paradis
205 Rue Lauve Blanc, 07800 Saint-Laurent-du-Pape, France
+33 6 60 67 74 09+33 6 60 67 74 09Call to bookThreading
Dermaplaning
Chemical Peel
Facial
SAYANA BIEN-ÊTRE - Massothérapeute pour femmes enceintes - Conseillère en santé naturelle DōTERRA
75B Plancelle, 26800 Étoile-sur-Rhône, France
+33 6 45 04 98 25+33 6 45 04 98 25Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Franck Truong • Massothérapeute • Valence
102 Rue Châteauvert, 26000 Valence, France
+33 6 51 42 07 06+33 6 51 42 07 06Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Therapeutic Massage
L'instant Bio'thi
2 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 7 87 47 20 60+33 7 87 47 20 60Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Cabinet de Bien Être E.I Sandrine PICOD
6 Ham. du Centre, 07130 Cornas, France
+33 6 62 13 66 49+33 6 62 13 66 49Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Linaigrette - Institut & Spa
6 Pl. de la Poste, 26800 Montoison, France
+33 6 40 53 81 78+33 6 40 53 81 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Perrine Esthétique
4 zone artisanale des vergers chemin des cerisiers, 07800 Charmes-sur-Rhône, France
+33 6 64 88 23 09+33 6 64 88 23 09Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Un instant par fée
41 Rue de Crussol, 26600 La Roche-de-Glun, France
+33 6 67 68 51 16+33 6 67 68 51 16Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Marion Josserand - Cabinet massages bien-être et sportif
Pôle Santé la Rose des Vents, 91 Chem. Gaston Reynaud, 26000 Valence, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Renai'sens
34 Pl. de l'Allet, 26500 Bourg-lès-Valence, France
+33 6 95 28 62 19+33 6 95 28 62 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Bucari - Bien-être
20 Rue Louis Ageron, 26000 Valence, France
+33 6 62 03 01 25+33 6 62 03 01 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sa D'tend Massage
180 All. René Higonnet, 26760 Beaumont-lès-Valence, France
+33 7 66 84 22 21+33 7 66 84 22 21Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Institut Belle étoile
1 Pl. des Mouettes, 26800 Étoile-sur-Rhône, France
+33 6 23 74 79 01+33 6 23 74 79 01Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Le Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE
14 Rue du Chanfleury, 26500 Bourg-lès-Valence, France
+33 6 24 38 23 26+33 6 24 38 23 26Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
C’Zen
1 Rue des Forsythias, 26320 Saint-Marcel-lès-Valence, France
+33 6 71 78 24 47+33 6 71 78 24 47Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Soins Énergétiques et Shiatsu Humains et Animaux - Estelle Geoffroy - Entre Ciel et Terre
Les Carrés De Dices, 14 All. Roger Maisonny bâtiment C, 26000 Valence, France
+33 7 82 41 31 64+33 7 82 41 31 64Call to book
Jessy'Belle
51 Av. Léon Aubin, 26250 Livron-sur-Drôme, France
+33 6 31 48 20 53+33 6 31 48 20 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bulle de Sérénité Valence
Espace Beauvert, 2997 Rte de Monteleger, 26760 Montéléger, France
+33 6 77 12 72 61+33 6 77 12 72 61Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
SOÑJ Massages Bien-Être
65 Chemin de, La Jeannette, 26120 Chabeuil, France
+33 6 10 11 01 02+33 6 10 11 01 02Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Māo
82b Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 7 69 68 72 27+33 7 69 68 72 27Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chloé Rossi - Accompagnement holistique feminité et hypersensibilité
8 All. des Mûriers, 07500 Guilherand Grange, France
+33 6 67 78 40 48+33 6 67 78 40 48Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
NOEMIE BUISSON EI Sophrologue et Massage Bien-être
290 Chem. de la Viousse, 26300 Châteauneuf-sur-Isère, France
+33 6 73 80 94 82+33 6 73 80 94 82Call to bookDry Needling
Infiniment Zen
11 Rue de la Liberté, 07130 Saint-Péray, France
+33 6 79 85 43 05+33 6 79 85 43 05Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BLÖOM MASSAGES
46 Rue de la Cécile, 26000 Valence, France
+33 7 52 06 60 25+33 7 52 06 60 25Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Rémi Terrat Ostéopathe D.O.
7 Rue des Écoles, 26600 Chanos-Curson, France
+33 6 72 03 55 91+33 6 72 03 55 91Call to bookAcupuncture
Chiropractic
Dry Needling
GOUDARD Antoine - Kinésithérapeute
Espace Santé Rose Des Vents, 457 Rte de Chabeuil, 26000 Valence, France
+33 4 26 50 35 15+33 4 26 50 35 15Call to bookPhysiotherapy
Graine2sens . Massage bien être
13 Chem. du Setty, 26800 Étoile-sur-Rhône, France
+33 6 50 10 66 20+33 6 50 10 66 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fontaine Vincent
1 Pl. de l'Isère, 26300 Châteauneuf-sur-Isère, France
+33 4 75 02 44 01+33 4 75 02 44 01Call to bookDry Needling
Acupuncture
Physiotherapy
A.M Institut
1 Rue de l'École, 26300 Châteauneuf-sur-Isère, France
+33 4 75 71 81 97+33 4 75 71 81 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistel | Massage bien être | Accompagnement psycho-corporel
72 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 03 71 66 12+33 6 03 71 66 12Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Betty Werlé
16 Av. Louis Masson immeuble Luminescence, 26120 Chabeuil, France
+33 7 86 00 25 15+33 7 86 00 25 15Call to bookAcupuncture
Dry Needling
Les massages du Renard
190 Chemin de la gare, 07800 Saint-Laurent-du-Pape, France
+33 6 40 56 56 94+33 6 40 56 56 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Giroud Laurent espace forme santé bien-être : masseur-kiné-ostéopathe
15 Rue des Remparts, 26760 Beaumont-lès-Valence, France
+33 4 75 59 71 22+33 4 75 59 71 22Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massages Valence Pascale Grousson
31 Rue Barnave, 26500 Bourg-lès-Valence, France
+33 6 22 32 52 41+33 6 22 32 52 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Anne Jouve Gateau - Naturopathe, Réflexologue, drainage lymphatique méthode brésilienne, massages, sophro
8 Pl. de la République, 26000 Valence, France
+33 6 10 55 65 06+33 6 10 55 65 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rachel Duris Shiatsu Etoile sur Rhône
34 Grande Rue, 26800 Étoile-sur-Rhône, France
+33 6 86 24 71 02+33 6 86 24 71 02Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Reflexology
Chez M'Holy
15 Rue Gustave André, 26120 Chabeuil, France
+33 7 85 65 43 39+33 7 85 65 43 39Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Les Soins du Soleil
5 All. des Primevères, 26500 Bourg-lès-Valence, France
+33 6 79 68 37 64+33 6 79 68 37 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Moalia Corps et Détente
26 Chem. des Vigeons, 26800 Étoile-sur-Rhône, France
+33 6 21 27 89 42+33 6 21 27 89 42Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
La Parenthèse de Berthe
3 Rue Camille Claudel, 26120 Malissard, France
+33 6 03 53 53 65+33 6 03 53 53 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LE NOIR DE CARLAN Baptiste - Kiné du Sport
2B All. des Pins, 26760 Beaumont-lès-Valence, France
+33 4 75 83 52 11+33 4 75 83 52 11Call to bookPhysiotherapy
Dry Needling
Isabelle Doucet : drainage lymphatique brésilien, madérothérapie, massages, réflexologie plantaire
58 Rue Maurice Chevalier, 26000 Valence, France
+33 6 68 36 19 67+33 6 68 36 19 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bluebell
1 Pl. de la République, 26800 Étoile-sur-Rhône, France
+33 6 46 34 55 27+33 6 46 34 55 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Energétique & Santé
11 Rue de la Fontaine, 26320 Saint-Marcel-lès-Valence, France
+33 6 34 67 00 05+33 6 34 67 00 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Christine Coste naturopathie - énergétique
394 Chem. des Potières, 07800 Saint-Georges-les-Bains, France
+33 6 77 25 77 80+33 6 77 25 77 80Call to book
Valérie VELTER - Naturopathie
1335 Av. Georges Clemenceau, 07500 Guilherand-Granges, France
+33 7 81 26 50 24+33 7 81 26 50 24Call to bookDry Needling
Psychic Reading
Robert Grégory Thérapie cranio-sacrée methode POYET
95 Impasse de l'Amandier, 26300 Bésayes, France
+33 6 87 37 05 90+33 6 87 37 05 90Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Marlène Fiore Ostéopathe D.O - prise en charge femmes enceintes, enfants, séniors, sportifs
5 Pl. de la Mairie, 26120 Malissard, France
+33 6 70 19 37 80+33 6 70 19 37 80Call to bookDry Needling
Isis beauté
60 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 4 75 61 20 61+33 4 75 61 20 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MM Animalier - Massage et thérapie manuelle animale
quartier, Gravette, 26250 Livron, France
+33 6 08 49 39 90+33 6 08 49 39 90Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Relax' n Go/Bérénice PREMAT/ Massage AMMA Assis en entreprise/ Amélioration de la QVT
24 Rue de la Cécile, 26000 Valence, France
+33 6 62 66 39 00+33 6 62 66 39 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Institut & SPA Sensation'Elle
1 place Henri Dejours, 26120 Montmeyran, France
+33 4 75 25 11 87+33 4 75 25 11 87Call to bookDry Needling
Maison Colette Spa Valence
116 Rue Marc Seguin, 07500 Guilherand-Granges, France
+33 4 75 83 74 92+33 4 75 83 74 92Call to bookBody Wrap
Sauna
Spa Package
Hammam le Jasmin
15 Rue Berthelot, 26000 Valence, France
+33 7 83 89 72 23+33 7 83 89 72 23Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cryowave
ZA Les Gouvernaux 2, 7 Rue Gauthier Lucet, 26120 Chabeuil, France
+33 7 70 07 75 79+33 7 70 07 75 79Call to bookHyperbaric Oxygen Therapy
L'INSTANT DOUCE HEURE
4 Rue Maurice Ravel, 26120 Chabeuil, France
+33 6 15 05 51 92+33 6 15 05 51 92Call to book
Annaïk Viallet
98 Rte de Crest, 26120 Montmeyran, France
+33 7 68 07 14 73+33 7 68 07 14 73Call to bookAcupuncture
Chiropractic
Dry Needling
Brin de Beauté
35 Av. de Provence, 07800 Charmes-sur-Rhône, France
+33 4 75 59 62 49+33 4 75 59 62 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laurence Massage
46 Chem. de la Bonnard, 26000 Valence, France
+33 6 82 84 64 18+33 6 82 84 64 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YOGI Massage - Géraldine MARX - Praticien en massage
Pôle Santé, espace Charles de Gaulle, RN 86, 07800 Charmes-sur-Rhône, France
+33 6 63 79 69 68+33 6 63 79 69 68Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Julie Charlet - Coach de vie - Praticienne massage et reiki (soin énergétique)
2 Rue Vernoux, 26000 Valence, France
+33 7 68 19 46 15+33 7 68 19 46 15Call to book
Céli'Nails - Prothésiste ongulaire
10 Pl. des Fossés, 26760 Beaumont-lès-Valence, France
+33 6 99 58 22 28+33 6 99 58 22 28Call to bookGel Nails
Manicure
Nail Art
Pedicure
La terre sacrée des femmes
Route de Saint-Nazaire, 26300 Saint-Vincent-la-Commanderie, France
+33 6 88 86 52 17+33 6 88 86 52 17Call to bookPhysiotherapy
Acupuncture
Dry Needling
Psychic Reading
Ostéopathe Chabeuil/Montvendre Mathilde Rives
280 bis Rte de Bel Air, 26120 Montvendre, France
+33 6 30 55 96 15+33 6 30 55 96 15Call to bookPhysiotherapy
Dry Needling
Centre mieux-être - La Ruche
29 Rue Andre-Francois Bouffier, 26000 Valence, France
+33 7 65 78 05 16+33 7 65 78 05 16Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
nathalie caldi
7 allee jean matisse, 26600 La Roche-de-Glun, France
+33 7 49 87 38 13+33 7 49 87 38 13Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Marlène Chuilon
46Bis Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 6 12 04 80 10+33 6 12 04 80 10Call to bookAcupuncture
Dry Needling
Institut Maelis - Étoile-sur-Rhône
440 chemin Colzas, Za, Chem. de Blacheronde, 26800 Étoile-sur-Rhône, France
+33 4 75 85 53 48+33 4 75 85 53 48Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
Institut En Aparté
55 R. de la République, 07130 Saint-Péray, France
+33 4 75 40 22 50+33 4 75 40 22 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Réflexologue Certifiée, Kinésiologie Cranio Sacré, Magnétisme Et Centre De Formation O.s.e.r. Metzler Frédérique
9 Rue des Pins, 26120 Malissard, France
+33 6 74 35 28 24+33 6 74 35 28 24Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Natura Center Spa Valence
123 Av. de Romans, 26000 Valence, France
+33 4 75 62 71 46+33 4 75 62 71 46Call to bookInfrared Sauna
Sauna
Spa Package
LEM NYMPHELIA Institut de beauté BIO Naturel
101 avenue de provence, Rue des Monettes centre commercial des, 26320 Saint-Marcel-lès-Valence, France
+33 4 75 84 32 80+33 4 75 84 32 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Barbier Olivier
22 Rue de l'Île Adam, 26500 Bourg-lès-Valence, France
+33 4 75 43 08 65+33 4 75 43 08 65Call to bookPhysiotherapy
Dry Needling
Sorin Karine
20 Av. Olivier de Serres, 07130 Soyons, France
+33 4 75 40 53 25+33 4 75 40 53 25Call to bookPhysiotherapy
Dry Needling
SA'DKOIF
Za sirus, 180 All. René Higonnet 4, 26760 Beaumont-lès-Valence, France
+33 4 28 38 03 35+33 4 28 38 03 35Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Arômes et Sens
65 Av. du 45 Ème Parallèle, 26600 Pont-de-l'Isère, France
+33 4 75 40 37 76+33 4 75 40 37 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace SANBAO / Arts énergétiques traditionnels
12 Rue Victor Payonne, 26120 Chabeuil, France
+33 6 75 69 39 78+33 6 75 69 39 78Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Le studio beauté
26 Av. du 45 Ème Parallèle, 26600 Pont-de-l'Isère, France
+33 7 64 09 35 16+33 7 64 09 35 16Call to bookFacial
Makeup Service
Threading
Dermaplaning
Centre Belle et Zen
103 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 4 75 57 59 80+33 4 75 57 59 80Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ange Esthétique
2 Rue des Tepes S, 26600 La Roche-de-Glun, France
+33 4 75 58 57 07+33 4 75 58 57 07Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L'instant plaisir
5 Pl. Jules Algoud, 26000 Valence, France
+33 4 75 41 64 04+33 4 75 41 64 04Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Scm Kine Balneo Du Parc
Rue du Parc, 26250 Livron-sur-Drôme, France
+33 4 75 61 76 16+33 4 75 61 76 16Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Valence with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Valence. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top massage therapists in Valence. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
So grab your next appointment in Valence, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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