Best Deep Tissue Massages Near Me in Valence
Venues offering Deep Tissue Massages in Valence See map
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Nature d'eaux - Spa à Valence
200 Impasse Cheyssans, 26300 Châteauneuf-sur-Isère, France
+33 4 75 84 58 88+33 4 75 84 58 88Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Remedial Massage
Nature d'eaux - Spa à Montélier
10 Rue des Tilleuls Za, 26120 Montélier, France
+33 4 75 84 58 88+33 4 75 84 58 88Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Back Massage
Temperiem Massage
15 Pass. du Paloma, 26500 Bourg-lès-Valence, France
+33 6 33 31 71 10+33 6 33 31 71 10Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Les massages de JO
28 Av. Pierre Semard, 26000 Valence, France
+33 7 60 40 48 55+33 7 60 40 48 55Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
NMmassage
144 All. George Sand, 26500 Bourg-lès-Valence, France
+33 7 89 06 35 32+33 7 89 06 35 32Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
L'EscApade Bien-être
Pôle Santé, 310 Rue des Petits Eynards Bâtiment B, 26320 Saint-Marcel-lès-Valence, France
+33 6 38 63 16 53+33 6 38 63 16 53Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
KAMALINI MASSAGE à Portes les Valence
114 bis Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 6 62 48 82 38+33 6 62 48 82 38Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Les Fées du Paradis
205 Rue Lauve Blanc, 07800 Saint-Laurent-du-Pape, France
+33 6 60 67 74 09+33 6 60 67 74 09Call to bookDermaplaning
Chemical Peel
Makeup Service
Facial
Cabinet de Bien Être E.I Sandrine PICOD
6 Ham. du Centre, 07130 Cornas, France
+33 6 62 13 66 49+33 6 62 13 66 49Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Franck Truong • Massothérapeute • Valence
102 Rue Châteauvert, 26000 Valence, France
+33 6 51 42 07 06+33 6 51 42 07 06Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
SAYANA BIEN-ÊTRE - Massothérapeute pour femmes enceintes - Conseillère en santé naturelle DōTERRA
75B Plancelle, 26800 Étoile-sur-Rhône, France
+33 6 45 04 98 25+33 6 45 04 98 25Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
L'instant Bio'thi
2 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 7 87 47 20 60+33 7 87 47 20 60Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Le Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE
14 Rue du Chanfleury, 26500 Bourg-lès-Valence, France
+33 6 24 38 23 26+33 6 24 38 23 26Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Chloé Rossi - Accompagnement holistique feminité et hypersensibilité
8 All. des Mûriers, 07500 Guilherand Grange, France
+33 6 67 78 40 48+33 6 67 78 40 48Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Bulle de Sérénité Valence
Espace Beauvert, 2997 Rte de Monteleger, 26760 Montéléger, France
+33 6 77 12 72 61+33 6 77 12 72 61Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Remedial Massage
Marion Josserand - Cabinet massages bien-être et sportif
Pôle Santé la Rose des Vents, 91 Chem. Gaston Reynaud, 26000 Valence, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
C’Zen
1 Rue des Forsythias, 26320 Saint-Marcel-lès-Valence, France
+33 6 71 78 24 47+33 6 71 78 24 47Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Hot Stone Massage
Institut Belle étoile
1 Pl. des Mouettes, 26800 Étoile-sur-Rhône, France
+33 6 23 74 79 01+33 6 23 74 79 01Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Institut Bucari - Bien-être
20 Rue Louis Ageron, 26000 Valence, France
+33 6 62 03 01 25+33 6 62 03 01 25Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Un instant par fée
41 Rue de Crussol, 26600 La Roche-de-Glun, France
+33 6 67 68 51 16+33 6 67 68 51 16Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Soins Énergétiques et Shiatsu Humains et Animaux - Estelle Geoffroy - Entre Ciel et Terre
Les Carrés De Dices, 14 All. Roger Maisonny bâtiment C, 26000 Valence, France
+33 7 82 41 31 64+33 7 82 41 31 64Call to book
Linaigrette - Institut & Spa
6 Pl. de la Poste, 26800 Montoison, France
+33 6 40 53 81 78+33 6 40 53 81 78Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Perrine Esthétique
4 zone artisanale des vergers chemin des cerisiers, 07800 Charmes-sur-Rhône, France
+33 6 64 88 23 09+33 6 64 88 23 09Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
NOEMIE BUISSON EI Sophrologue et Massage Bien-être
290 Chem. de la Viousse, 26300 Châteauneuf-sur-Isère, France
+33 6 73 80 94 82+33 6 73 80 94 82Call to bookDry Needling
Māo
82b Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 7 69 68 72 27+33 7 69 68 72 27Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Jessy'Belle
51 Av. Léon Aubin, 26250 Livron-sur-Drôme, France
+33 6 31 48 20 53+33 6 31 48 20 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Sa D'tend Massage
180 All. René Higonnet, 26760 Beaumont-lès-Valence, France
+33 7 66 84 22 21+33 7 66 84 22 21Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
SOÑJ Massages Bien-Être
65 Chemin de, La Jeannette, 26120 Chabeuil, France
+33 6 10 11 01 02+33 6 10 11 01 02Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Renai'sens
34 Pl. de l'Allet, 26500 Bourg-lès-Valence, France
+33 6 95 28 62 19+33 6 95 28 62 19Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Full Body Massage
Rémi Terrat Ostéopathe D.O.
7 Rue des Écoles, 26600 Chanos-Curson, France
+33 6 72 03 55 91+33 6 72 03 55 91Call to bookDry Needling
Chiropractic
Acupuncture
LE NOIR DE CARLAN Baptiste - Kiné du Sport
2B All. des Pins, 26760 Beaumont-lès-Valence, France
+33 4 75 83 52 11+33 4 75 83 52 11Call to bookDry Needling
Physiotherapy
Moalia Corps et Détente
26 Chem. des Vigeons, 26800 Étoile-sur-Rhône, France
+33 6 21 27 89 42+33 6 21 27 89 42Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Lymphatic Drainage Massage
Chez M'Holy
15 Rue Gustave André, 26120 Chabeuil, France
+33 7 85 65 43 39+33 7 85 65 43 39Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Giroud Laurent espace forme santé bien-être : masseur-kiné-ostéopathe
15 Rue des Remparts, 26760 Beaumont-lès-Valence, France
+33 4 75 59 71 22+33 4 75 59 71 22Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Betty Werlé
16 Av. Louis Masson immeuble Luminescence, 26120 Chabeuil, France
+33 7 86 00 25 15+33 7 86 00 25 15Call to bookAcupuncture
Dry Needling
A.M Institut
1 Rue de l'École, 26300 Châteauneuf-sur-Isère, France
+33 4 75 71 81 97+33 4 75 71 81 97Call to bookThreading
Microdermabrasion
Dermaplaning
Facial
Fontaine Vincent
1 Pl. de l'Isère, 26300 Châteauneuf-sur-Isère, France
+33 4 75 02 44 01+33 4 75 02 44 01Call to bookAcupuncture
Dry Needling
Physiotherapy
Catherine GEMINEL Boudoux Energéticienne Quantique - massages libérateur physique - Magnétisme formatrice en massage Drôme
7 Rue Gabriel Péri, 26120 Chabeuil, France
+33 6 61 89 43 61+33 6 61 89 43 61Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Graine2sens . Massage bien être
13 Chem. du Setty, 26800 Étoile-sur-Rhône, France
+33 6 50 10 66 20+33 6 50 10 66 20Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Isis beauté
60 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 4 75 61 20 61+33 4 75 61 20 61Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Relax' n Go/Bérénice PREMAT/ Massage AMMA Assis en entreprise/ Amélioration de la QVT
24 Rue de la Cécile, 26000 Valence, France
+33 6 62 66 39 00+33 6 62 66 39 00Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Robert Grégory Thérapie cranio-sacrée methode POYET
95 Impasse de l'Amandier, 26300 Bésayes, France
+33 6 87 37 05 90+33 6 87 37 05 90Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Bluebell
1 Pl. de la République, 26800 Étoile-sur-Rhône, France
+33 6 46 34 55 27+33 6 46 34 55 27Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Les massages du Renard
190 Chemin de la gare, 07800 Saint-Laurent-du-Pape, France
+33 6 40 56 56 94+33 6 40 56 56 94Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Remedial Massage
Les Soins du Soleil
5 All. des Primevères, 26500 Bourg-lès-Valence, France
+33 6 79 68 37 64+33 6 79 68 37 64Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
BLÖOM MASSAGES
46 Rue de la Cécile, 26000 Valence, France
+33 7 52 06 60 25+33 7 52 06 60 25Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
MM Animalier - Massage et thérapie manuelle animale
quartier, Gravette, 26250 Livron, France
+33 6 08 49 39 90+33 6 08 49 39 90Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Hot Stone Massage
Christine Coste naturopathie - énergétique
394 Chem. des Potières, 07800 Saint-Georges-les-Bains, France
+33 6 77 25 77 80+33 6 77 25 77 80Call to book
Energétique & Santé
11 Rue de la Fontaine, 26320 Saint-Marcel-lès-Valence, France
+33 6 34 67 00 05+33 6 34 67 00 05Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Holistel | Massage bien être | Accompagnement psycho-corporel
72 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 03 71 66 12+33 6 03 71 66 12Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Rachel Duris Shiatsu Etoile sur Rhône
34 Grande Rue, 26800 Étoile-sur-Rhône, France
+33 6 86 24 71 02+33 6 86 24 71 02Call to bookDeep Tissue Massage
Acupressure
Reflexology
Remedial Massage
La Parenthèse de Berthe
3 Rue Camille Claudel, 26120 Malissard, France
+33 6 03 53 53 65+33 6 03 53 53 65Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massages Valence Pascale Grousson
31 Rue Barnave, 26500 Bourg-lès-Valence, France
+33 6 22 32 52 41+33 6 22 32 52 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
Anne Jouve Gateau - Naturopathe, Réflexologue, drainage lymphatique méthode brésilienne, massages, sophro
8 Pl. de la République, 26000 Valence, France
+33 6 10 55 65 06+33 6 10 55 65 06Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Isabelle Doucet : drainage lymphatique brésilien, madérothérapie, massages, réflexologie plantaire
58 Rue Maurice Chevalier, 26000 Valence, France
+33 6 68 36 19 67+33 6 68 36 19 67Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Infiniment Zen
11 Rue de la Liberté, 07130 Saint-Péray, France
+33 6 79 85 43 05+33 6 79 85 43 05Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Marlène Fiore Ostéopathe D.O - prise en charge femmes enceintes, enfants, séniors, sportifs
5 Pl. de la Mairie, 26120 Malissard, France
+33 6 70 19 37 80+33 6 70 19 37 80Call to bookDry Needling
Valérie VELTER - Naturopathie
1335 Av. Georges Clemenceau, 07500 Guilherand-Granges, France
+33 7 81 26 50 24+33 7 81 26 50 24Call to bookPsychic Reading
Dry Needling
Institut & SPA Sensation'Elle
1 place Henri Dejours, 26120 Montmeyran, France
+33 4 75 25 11 87+33 4 75 25 11 87Call to bookDry Needling
Hammam le Jasmin
15 Rue Berthelot, 26000 Valence, France
+33 7 83 89 72 23+33 7 83 89 72 23Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Maison Colette Spa Valence
116 Rue Marc Seguin, 07500 Guilherand-Granges, France
+33 4 75 83 74 92+33 4 75 83 74 92Call to bookSpa Package
Body Wrap
Sauna
Cryowave
ZA Les Gouvernaux 2, 7 Rue Gauthier Lucet, 26120 Chabeuil, France
+33 7 70 07 75 79+33 7 70 07 75 79Call to bookHyperbaric Oxygen Therapy
L'INSTANT DOUCE HEURE
4 Rue Maurice Ravel, 26120 Chabeuil, France
+33 6 15 05 51 92+33 6 15 05 51 92Call to book
Brin de Beauté
35 Av. de Provence, 07800 Charmes-sur-Rhône, France
+33 4 75 59 62 49+33 4 75 59 62 49Call to bookBridal Makeup
Threading
Facial
Makeup Service
Annaïk Viallet
98 Rte de Crest, 26120 Montmeyran, France
+33 7 68 07 14 73+33 7 68 07 14 73Call to bookDry Needling
Chiropractic
Acupuncture
Julie Charlet - Coach de vie - Praticienne massage et reiki (soin énergétique)
2 Rue Vernoux, 26000 Valence, France
+33 7 68 19 46 15+33 7 68 19 46 15Call to book
YOGI Massage - Géraldine MARX - Praticien en massage
Pôle Santé, espace Charles de Gaulle, RN 86, 07800 Charmes-sur-Rhône, France
+33 6 63 79 69 68+33 6 63 79 69 68Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Laurence Massage
46 Chem. de la Bonnard, 26000 Valence, France
+33 6 82 84 64 18+33 6 82 84 64 18Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Céli'Nails - Prothésiste ongulaire
10 Pl. des Fossés, 26760 Beaumont-lès-Valence, France
+33 6 99 58 22 28+33 6 99 58 22 28Call to bookMen's Pedicure
Nail Polish
Russian Manicure
Spa Pedicure
Centre mieux-être - La Ruche
29 Rue Andre-Francois Bouffier, 26000 Valence, France
+33 7 65 78 05 16+33 7 65 78 05 16Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Ostéopathe Chabeuil/Montvendre Mathilde Rives
280 bis Rte de Bel Air, 26120 Montvendre, France
+33 6 30 55 96 15+33 6 30 55 96 15Call to bookPhysiotherapy
Dry Needling
La terre sacrée des femmes
Route de Saint-Nazaire, 26300 Saint-Vincent-la-Commanderie, France
+33 6 88 86 52 17+33 6 88 86 52 17Call to bookAcupuncture
Psychic Reading
Dry Needling
Physiotherapy
Marlène Chuilon
46Bis Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 6 12 04 80 10+33 6 12 04 80 10Call to bookAcupuncture
Dry Needling
nathalie caldi
7 allee jean matisse, 26600 La Roche-de-Glun, France
+33 7 49 87 38 13+33 7 49 87 38 13Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Institut Maelis - Étoile-sur-Rhône
440 chemin Colzas, Za, Chem. de Blacheronde, 26800 Étoile-sur-Rhône, France
+33 4 75 85 53 48+33 4 75 85 53 48Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Institut En Aparté
55 R. de la République, 07130 Saint-Péray, France
+33 4 75 40 22 50+33 4 75 40 22 50Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Réflexologue Certifiée, Kinésiologie Cranio Sacré, Magnétisme Et Centre De Formation O.s.e.r. Metzler Frédérique
9 Rue des Pins, 26120 Malissard, France
+33 6 74 35 28 24+33 6 74 35 28 24Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Natura Center Spa Valence
123 Av. de Romans, 26000 Valence, France
+33 4 75 62 71 46+33 4 75 62 71 46Call to bookInfrared Sauna
Spa Package
Sauna
LEM NYMPHELIA Institut de beauté BIO Naturel
101 avenue de provence, Rue des Monettes centre commercial des, 26320 Saint-Marcel-lès-Valence, France
+33 4 75 84 32 80+33 4 75 84 32 80Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Barbier Olivier
22 Rue de l'Île Adam, 26500 Bourg-lès-Valence, France
+33 4 75 43 08 65+33 4 75 43 08 65Call to bookDry Needling
Physiotherapy
Sorin Karine
20 Av. Olivier de Serres, 07130 Soyons, France
+33 4 75 40 53 25+33 4 75 40 53 25Call to bookPhysiotherapy
Dry Needling
SA'DKOIF
Za sirus, 180 All. René Higonnet 4, 26760 Beaumont-lès-Valence, France
+33 4 28 38 03 35+33 4 28 38 03 35Call to bookPermanent Hair Straightening
Keratin Treatment
Locs
Perm
Arômes et Sens
65 Av. du 45 Ème Parallèle, 26600 Pont-de-l'Isère, France
+33 4 75 40 37 76+33 4 75 40 37 76Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Espace SANBAO / Arts énergétiques traditionnels
12 Rue Victor Payonne, 26120 Chabeuil, France
+33 6 75 69 39 78+33 6 75 69 39 78Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Lymphatic Drainage Massage
Le studio beauté
26 Av. du 45 Ème Parallèle, 26600 Pont-de-l'Isère, France
+33 7 64 09 35 16+33 7 64 09 35 16Call to bookThreading
Microdermabrasion
Dermaplaning
Makeup Service
Centre Belle et Zen
103 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 4 75 57 59 80+33 4 75 57 59 80Call to bookBridal Makeup
Makeup Service
Dermaplaning
Microdermabrasion
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Ange Esthétique
2 Rue des Tepes S, 26600 La Roche-de-Glun, France
+33 4 75 58 57 07+33 4 75 58 57 07Call to bookThreading
Dermaplaning
Men's Facial
Makeup Service
L'instant plaisir
5 Pl. Jules Algoud, 26000 Valence, France
+33 4 75 41 64 04+33 4 75 41 64 04Call to bookMen's Facial
Microdermabrasion
Threading
Facial
SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Scm Kine Balneo Du Parc
Rue du Parc, 26250 Livron-sur-Drôme, France
+33 4 75 61 76 16+33 4 75 61 76 16Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Valence with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Valence. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Gervans, Étoile-sur-Rhône, or you want to explore a new area entirely, search through the Fresha catalogue now.
So the search is over. Your new massage match in Valence is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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