Best Deep Tissue Massages near me in Rural Landes
One venue offering Deep Tissue Massages in Rural Landes See map
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Les Bains Orientalys
109 Av. du 21 Août, 40280 Saint-Pierre-du-Mont, France
+33 5 58 45 41 98+33 5 58 45 41 98Call to bookInfrared Sauna
Sauna
Spa Package
Thermes des Arènes
1 Bd Albert Camus, 40100 Dax, France
+33 5 58 56 01 83+33 5 58 56 01 83Call to bookSpa Package
Chez Sophie - Massages chinois Tui Na ️
309 Av. Henri Guillaumet, 40600 Biscarrosse, France
+33 6 27 14 62 31+33 6 27 14 62 31Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Rituel Beaute
115 Av. Alphonse Daudet, 40600 Biscarrosse, France
+33 5 58 78 05 05+33 5 58 78 05 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jessica Gomes Pascual réflexologies et massages bien-être à Mimizan
bourg, Lotissement de Galand, 8 Rue Paul Cézanne, 40200 Mimizan, France
+33 6 20 64 30 34+33 6 20 64 30 34Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Instant Sacré Massage Bien-être & Soins luxe
5 Av. des Faisans, 40230 Saint-Vincent-de-Tyrosse, France
+33 6 12 60 66 83+33 6 12 60 66 83Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
INSTITUT DE BEAUTE FLEUR DE LYS – Soins minceur à Ychoux
24 Rue Félix Arnaudin, 40160 Ychoux, France
+33 5 58 04 27 52+33 5 58 04 27 52Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Soamantra Massages Thaï et Bien-Etre de la Femme Enceinte
7 Rue de la Palinette, 40130 Capbreton, France
+33 6 41 03 23 44+33 6 41 03 23 44Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Tiny Moment - Massages Sportifs & Bien-Être
2 Rue Galamp, 40130 Capbreton, France
+33 6 74 95 55 34+33 6 74 95 55 34Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Chinese Massage
Beauté Bohème (EURL)
244 Bd de la République, 40000 Mont-de-Marsan, France
+33 5 58 85 27 79+33 5 58 85 27 79Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Corinne LACOMBE Massages et Naturopathie
161 Rue des Bidaous, 40460 Sanguinet, France
+33 6 83 12 76 56+33 6 83 12 76 56Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Un océan de massage by Christelle Landelle
19 Rue de Tirebeste, 40230 Saint-Vincent-de-Tyrosse, France
+33 6 50 28 99 92+33 6 50 28 99 92Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
CorpEspritZen Massages Dax
18 Cr de Verdun, 40100 Dax, France
+33 6 30 87 31 54+33 6 30 87 31 54Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Bali Relax Massage
8 Av. du Maréchal Leclerc, 40130 Capbreton, France
+33 7 88 50 49 85+33 7 88 50 49 85Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Couples Massage
Karine PETITJEAN Réflexologie et massages
343 Chem. du Gauchey, 40460 Sanguinet, France
+33 6 28 22 38 26+33 6 28 22 38 26Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Ô spa des lacs
175 Chem. de Pilon, 40600 Biscarrosse, France
+33 6 45 67 91 68+33 6 45 67 91 68Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
KI ROOTS AMMA
109 Av. du Pin Parasol, 40280 Saint-Pierre-du-Mont, France
+33 6 69 99 16 18+33 6 69 99 16 18Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Breathing Space Massage
Belambra clubs les Estagnots, 40510 Seignosse, France
+33 6 28 61 87 26+33 6 28 61 87 26Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Le Spa by severine
21 Rue Maubec, 40800 Aire-sur-l'Adour, France
+33 6 80 64 63 73+33 6 80 64 63 73Call to bookInfrared Sauna
Sauna
Spa Package
Benoit
14 Rue François Mauriac, 40000 Mont-de-Marsan, France
+33 6 58 86 64 13+33 6 58 86 64 13Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Sports Massage
L'institut de la plage
99 Rue des Arènes, 40600 Biscarrosse, France
+33 5 58 82 42 07+33 5 58 82 42 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Angel'Aroma
88 Rue des Chardonnerets, 40550 Léon, France
+33 6 89 18 49 32+33 6 89 18 49 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cocooning Therapy
Village du mail, 507 Rte de la Bernadere, 40990 Saint-Paul-lès-Dax, France
+33 7 64 83 38 06+33 7 64 83 38 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Massage Land | Massages relaxant et thérapeutiques dans les Landes
169 Rue des Chênes Lieges, 40550 Léon, France
+33 6 20 83 24 78+33 6 20 83 24 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kali'na- Le bien-être en famille. Baby spa|Spa bébé- Soins bébés, enfants, adultes
33 Rue Lafayette, 40500 Saint-Sever, France
+33 5 58 75 55 78+33 5 58 75 55 78Call to bookThreading
Facial
Thermes des Chênes
Rue René Loustalot, 40990 Saint-Paul-lès-Dax, France
+33 5 58 91 45 30+33 5 58 91 45 30Call to bookSpa Package
Sauna
Buathong Thaï Massage Dax
35 Cr de Verdun, 40100 Dax, France
+33 6 73 23 12 19+33 6 73 23 12 19Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Céline Gautier I Massage, Marmathérapie et bilan selon l' Ayurveda
Yoga Searcher, 164 Chem. de Pouchuc, 40230 Bénesse-Maremne, France
+33 6 19 18 28 38+33 6 19 18 28 38Call to bookS massages
50 Rue Denis Papin 1er étage, couloir de gauche, 40990 Saint-Paul-lès-Dax, France
+33 7 71 69 44 88+33 7 71 69 44 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
LA PARENTHÈSE - BEAUTÉ & BIEN-ÊTRE PAR EMMANUELLE | Drainage Lymphatique Méthode Renata França
19 Impasse Chantecler, 40160 Parentis-en-Born, France
+33 7 83 51 24 09+33 7 83 51 24 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant Mel'Élégance
1 Rte de Bayonne, 40410 Saugnac-et-Muret, France
+33 6 31 19 89 59+33 6 31 19 89 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sarah Petit- Massage Bien-être- Capbreton-Hossegor-Souffle de Sérénité
2 Rue Jean Mermoz, 40130 Capbreton, France
+33 6 48 31 59 34+33 6 48 31 59 34Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
L&A Institut et spa
490 avenue Nicolas brémontier, 40160 Parentis-en-Born, France
+33 5 58 78 40 93+33 5 58 78 40 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fanny LOPEZ énergéticienne, magnétiseur
91 Imp. du Petit Champ, 40230 Saubrigues, France
+33 6 12 18 88 53+33 6 12 18 88 53Call to bookDry Needling
Psychic Reading
Entre Dos Aguas
Av. Georges Bizet, 40000 Mont-de-Marsan, France
+33 6 67 99 95 68+33 6 67 99 95 68Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Symbyose, Maison de massage Renata Franca
3place du Maréchal Joffre, 40100 Dax, France
+33 7 70 25 52 49+33 7 70 25 52 49Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Prenatal Massage
Delphine Fekhar
1 Rue de L Hôtel de ville, 40500 Saint-Sever, France
+33 6 95 64 09 90+33 6 95 64 09 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'évasion eau spa
19 Rue Dominique de Gourgues, 40000 Mont-de-Marsan, France
+33 5 58 75 91 80+33 5 58 75 91 80Call to bookSpa Package
Sauna
Ô Délices de l'âme - Massage tantrique, massage bien-être , magnétisme, hypnose, Access bars, coach de vie
360 All. d'Aouce E25, 40230 Bénesse-Maremne, France
+33 6 27 87 38 40+33 6 27 87 38 40Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Thai Massage
Du Corps à l'Ame Massages et soins énergétiques
107 Rue des Mimosas, 40230 Bénesse-Maremne, France
+33 6 15 87 81 27+33 6 15 87 81 27Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Osmose Landes
Airotel Club Marina-Landes, 8 Rue Marina, 40200 Mimizan, France
+33 7 88 44 77 10+33 7 88 44 77 10Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Réflexomassage - Cécile Page
202 Av. du Golf, 40150 Soorts-Hossegor, France
+33 7 86 38 73 65+33 7 86 38 73 65Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
A l'heure bien-être
97 Rte des Mottes, 40230 Saubrigues, France
+33 6 49 67 08 11+33 6 49 67 08 11Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Bien Etre Sud Landes
20 Rue Henri Desgranges, 40990 Saint-Paul-lès-Dax, France
+33 6 80 72 66 40+33 6 80 72 66 40Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Céline Tramont-Vidal
4 Rue Léon Lalanne, 40000 Mont-de-Marsan, France
+33 6 72 77 06 20+33 6 72 77 06 20Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Hélène Massage Intuitif Féminin
49 Av. des Couteliers, 40150 Soorts-Hossegor, France
+33 6 03 29 53 60+33 6 03 29 53 60Call to bookDeep Tissue Massage
Hôme - Bien-Être Et Créativité
114 Chem. de Jeanton, 40160 Parentis-en-Born, France
+33 6 82 67 25 50+33 6 82 67 25 50Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
L'instant Oneself
253 Avenue de la gare, 40410 Moustey, France
+33 7 69 07 05 83+33 7 69 07 05 83Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Mélanie Devaux
19 Rue Augustin Lesbazeilles, 40000 Mont-de-Marsan, France
+33 6 59 60 73 78+33 6 59 60 73 78Call to book
Natural Flow Landes
6 Rue de Balanque, 40480 Vieux-Boucau-les-Bains, France
+33 7 72 09 33 32+33 7 72 09 33 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Gladys DUMARTIN Kinésiologie - Massages Bien Être (Ekl'or: Le corps a la clé).
49 All. Deison, 40460 Sanguinet, France
+33 6 50 00 37 94+33 6 50 00 37 94Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
DeAàZen
4 Imp. de Maheran, 40000 Mont-de-Marsan, France
+33 6 22 19 30 22+33 6 22 19 30 22Call to bookLandes Réflexologie Ychoux : Réflexologie Plantaire et Amma Assis
3 Rue Emile Despax, 40160 Ychoux, France
+33 6 84 36 19 22+33 6 84 36 19 22Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Foot Massage
Massage Land | Massages relaxant et thérapeutiques DAX
9 Rue des Colibris, 40100 Dax, France
+33 6 20 83 24 78+33 6 20 83 24 78Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Biomassages
23 Rue des Lieutenants Thomazo, 40100 Dax, France
+33 6 59 45 14 71+33 6 59 45 14 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
relax & vous : cabinet de reflexologie à Ychoux
35 Rue des Genêts, 40160 Ychoux, France
+33 7 66 43 89 59+33 7 66 43 89 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les massages de Nelly
11 Rue du Maréchal Bosquet, 40000 Mont-de-Marsan, France
+33 6 33 35 95 56+33 6 33 35 95 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de Massage Bien-Être Le Mill
700 Rte de Saint-Yaguen, 40400 Carcarès-Sainte-Croix, France
+33 6 85 48 30 25+33 6 85 48 30 25Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Salon de massage - Bien être & relaxation - Ô massages du lac
23 Sq. du Briou, 40140 Soustons, France
+33 6 79 67 13 11+33 6 79 67 13 11Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Thai Massage
Massage: Relaxation & Bien-être 40 Anne Moreau
131 Av. des Sabotiers, 40150 Soorts-Hossegor, France
+33 6 88 42 00 18+33 6 88 42 00 18Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sport Form Health
165 Imp. de Versailles, 40350 Pouillon, France
+33 6 70 17 77 80+33 6 70 17 77 80Call to book
JulieHarmonieMassage
424 Rue de la Tuilerie, 40370 Rion-des-Landes, France
+33 6 72 85 18 22+33 6 72 85 18 22Call to bookDeep Tissue Massage
Sophie Beaulande Lapergue - Accompagnatrice et Révélatrice de l’Être
305 Rue Léo Delibes, 40600 Biscarrosse, France
+33 7 78 79 02 72+33 7 78 79 02 72Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Spa & Massage
Camping Lou Broustaricq, 2315 Rte de Langeot, 40460 Sanguinet, France
+33 6 27 22 96 90+33 6 27 22 96 90Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Natur'Ose
858 Rue de Caillaou, 40600 Biscarrosse, France
+33 6 34 20 41 88+33 6 34 20 41 88Call to bookAcupuncture
Maison du barbé
38 Chem. du Barbe, 40230 Saubrigues, France
+33 6 82 83 59 21+33 6 82 83 59 21Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Du massage au bien-être par Magali
50 impasse du ruste, 40700 Castaignos-Souslens, France
+33 6 07 06 45 01+33 6 07 06 45 01Call to bookAcupuncture
Physiotherapy
Dry Needling
AJ Massages
362 Zone Artisanale La Haurie, 40230 Saubrigues, France
+33 6 64 84 93 39+33 6 64 84 93 39Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Kinésithérapeutes MSP Port de Lanne
40 Chem. de Dernis, 40300 Port-de-Lanne, France
+33 5 58 35 97 98+33 5 58 35 97 98Call to bookPhysiotherapy
Dry Needling
Evad'& Sens
14 Imp. des Crabes, 40600 Biscarrosse, France
+33 7 50 21 94 08+33 7 50 21 94 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sylvain PATAY - RelaxOzen
7 Av. René Bats, 40250 Mugron, France
+33 6 51 29 51 71+33 6 51 29 51 71Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Praxismassage
Pilates Pole, 3 Prte de Laubian, 40510 Bourg, France
+33 6 07 54 14 25+33 6 07 54 14 25Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Beauté d'ame
415 Chem. des Carrières, 40250 Mugron, France
+33 6 21 36 00 63+33 6 21 36 00 63Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Fanny AMBROISE Massage visage Kobido Moliets
Punky Yoga School, 5 Pl. de la Palle, 40660 Moliets-et-Maa, France
+33 6 83 12 17 23+33 6 83 12 17 23Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Full Body Massage
Esthetic Center
1144 Av. Eloi Ducom, 40000 Mont-de-Marsan, France
+33 5 58 06 07 91+33 5 58 06 07 91Call to bookMakeup Service
Microdermabrasion
Threading
Facial
Massage sportif détente énergétique - Laëtitia Cassant HAPPY BODY
12 Av. de Laubian, 40510 Seignosse, France
+33 6 13 80 79 57+33 6 13 80 79 57Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Esprit Zen
10 Pl. Saint-Roch, 40000 Mont-de-Marsan, France
+33 6 33 88 04 89+33 6 33 88 04 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Une Heure de Détente
6 Rue Marguerite DURAS, 40230 Saint-Geours-de-Maremne, France
+33 6 80 02 70 18+33 6 80 02 70 18Call to bookSauna
Spa Package
Slo-Aum by Aurore bien être
164 Av. des Grands Lacs, 40460 Sanguinet, France
+33 5 58 07 55 18+33 5 58 07 55 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dages Perennec Lise
Masahlâm 18 Rue des Carmes, 40100 Dax, France
+33 6 70 83 66 84+33 6 70 83 66 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Escale Bien Etre Spa
124 Av. Jean Bouin, 40600 Biscarrosse, France
+33 6 27 75 34 21+33 6 27 75 34 21Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Jeanne-Marie Berger Massage Tantrique
5 Rue d'Aquitaine, 40230 Tosse, France
+33 6 95 86 19 78+33 6 95 86 19 78Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Re-Source En Soi - Yoga Du Souffle Hypnose Biscarrosse
Chem. du Bosque, 40600 Biscarrosse, France
+33 6 84 96 97 04+33 6 84 96 97 04Call to bookDry Needling
Acupuncture
Physiotherapy
Vai Mahana, Biscarrosse
1547 Rte de Bordeaux, 40600 Biscarrosse, France
+33 6 28 78 28 86+33 6 28 78 28 86Call to bookAcupuncture
L'Atelier Beauté
2 Rte de la côte d'Argent, 40660 Messanges, France
+33 5 47 55 44 11+33 5 47 55 44 11Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Instant de Soie
Rue Sainte-Hélène, 40260 Castets, France
+33 5 58 55 03 86+33 5 58 55 03 86Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Le cocon de Saint Julien ( institut de beauté et massages )
256 Rte des Lacs, 40170 Saint-Julien-en-Born, France
+33 6 11 20 82 98+33 6 11 20 82 98Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Preeya Massage Thaï bien-être
85 Rue de la Prairie, 40600 Biscarrosse, France
+33 6 95 93 91 63+33 6 95 93 91 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Le Bien Etre Des Sens
2 Av. Quirinal, 40000 Mont-de-Marsan, France
+33 5 47 31 06 12+33 5 47 31 06 12Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Institut Ladybel
76 Rue Léon Gambetta, 40000 Mont-de-Marsan, France
+33 5 58 75 94 61+33 5 58 75 94 61Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Acne Facial
L'Escapade Bien-Etre
Rte Théophile Gautier, 40160 Parentis-en-Born, France
+33 5 24 27 00 74+33 5 24 27 00 74Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa L'escapade Bien-Être - Camping Mayotte Vacances
Camping Mayotte Vacances, 368 Chem. des Roseaux, 40600 Biscarrosse, France
+33 6 34 10 27 89+33 6 34 10 27 89Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Rural Landes
5.0
Average of 4 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Rural Landes with Fresha
Book your next massage appointment in Rural Landes easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We can show you where it's at in Rural Landes. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Rural Landes as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Rural Landes with the Fresha mobile app. Prices start at €75, and a session usually lasts around 1 hour.
Now you've chosen your treatment in Rural Landes, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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