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Best Infrared Saunas near me in Peterborough, United Kingdom

Venues offering Infrared Saunas in Peterborough See map

Pure Health & Beauty Salon
The Old Stable, Church Farm, Main St, Oundle, Glapthorn, Peterborough PE8 5BE, United Kingdom
+44 7714 627043 +44 7714 627043 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Private Pool Hire - Peterborough
5 Reidy Gardens, Whittlesey, Peterborough PE7 1NR, United Kingdom
+44 7842 614633 +44 7842 614633 Call to book
Infrared Sauna
Sauna
Spa Treatments
Bannatyne’s Health Club and Spa Peterborough
Boon Court, 25 Papyrus Rd, Peterborough PE4 5HW, United Kingdom
+44 1733 292600 +44 1733 292600 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Sauna
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685 +44 7812 901685 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough PE3 9NF, United Kingdom
+44 7728 339394 +44 7728 339394 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Active Recovery - Body And Mind
Rockingham Cl, Market Deeping, Peterborough PE6 8BY, United Kingdom
+44 7800 751452 +44 7800 751452 Call to book
Acupressure
Lymphatic Drainage Massage
Cupping
Relaxing Massage
Spa Rituals
10, Farnsworth Court, Fleet Way, Peterborough PE2 8QT, United Kingdom
+44 7842 385844 +44 7842 385844 Call to book
Microdermabrasion
Threading
Facial Extractions
Men's Facial
Deeping Reflexology
2 Douglas Rd, Peterborough PE6 8PA, United Kingdom
+44 7786 062804 +44 7786 062804 Call to book
Prenatal Massage
Swedish Massage
Deep Tissue Massage
Relaxing Massage
Whittlesey Harmony Oriental Massage
30 High Causeway, Whittlesey, Peterborough PE7 1AJ, United Kingdom
+44 7448 624802 +44 7448 624802 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Cupping
Skin Therapies clinic
156 Broadway, Yaxley, Peterborough PE7 3JD, United Kingdom
+44 7933 210023 +44 7933 210023 Call to book
Acne Facial
Microdermabrasion
Dermaplaning
Eyebrow Threading
Helen's Holistic Health & Beauty
6 Redwing Cl, Peterborough PE2 8SS, United Kingdom
+44 7521 674357 +44 7521 674357 Call to book
Chemical Peel
well:skin clinic
40 Cowgate, Peterborough PE1 1NA, United Kingdom
+44 1733 555540 +44 1733 555540 Call to book
Full Body Wax
Men's Waxing
Face Waxing
Leg Waxing
The LK Barn
Frognall, Deeping St James, Peterborough PE6 8RR, United Kingdom
+44 1778 382345 +44 1778 382345 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
The Tanning Shop Peterborough
9 Midgate, Peterborough PE1 1TN, United Kingdom
+44 1733 319877 +44 1733 319877 Call to book
Spray Tan
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough PE2 7DN, United Kingdom
+44 1733 234245 +44 1733 234245 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Bannatyne’s Health Club and Spa Peterborough
Boon Court, 25 Papyrus Rd, Peterborough PE4 5HW, United Kingdom
+44 1733 292600 +44 1733 292600 Call to book
Full Body Massage
Foot Massage
Swedish Massage
Hot Stone Massage
TheClub Peterborough
Thorpe Wood, Peterborough PE3 6SG, United Kingdom
+44 1733 289901 +44 1733 289901 Call to book
Infrared Sauna
Sauna
Spa Treatments

Infrared Sauna FAQs

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.