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Best Infrared Saunas near me in Cardiff

One venue offering Infrared Saunas in Cardiff See map

Browse and book Cardiff infrared saunas on Fresha. Compare 1 verified infrared saunas across Cardiff and the wider Cardiff area. Average rating 4.0/5 across 1,635 reviews. Services include Infrared Sauna and Spa Treatments. Prices from GBP 45. Instant online booking, with same-day appointments available at most venues.

The Wellness Lounge® – Cardiff

5.0

Cardiff, Wales

Massage1,646 reviews

Gift Card Redeem - The Thermal Ritual - A transformative fire-and-ice journey. Sauna - Ice bath and body scrub massage

Free

2 hr

The Gentle Glow - Facial

£45

30 min

The Island Flow - Rhythmic Lomi Lomi-Inspired Ritual

£75

1 hr and 15 min

See all 77 services

Top Spa Professionals in Cardiff

5 spa therapists ready to book in Cardiff. See all

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Call to book

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK
Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom
+44 7931 856237 +44 7931 856237 Call to book
Naturopathy
Mindfulness Session
Life Coaching
Hypnotherapy
Llantrisant Leisure Centre Car Park
Llantrisant Leisure Centre Tir Meirbon Lane Southgate Park, Pontyclun CF72 8DJ, United Kingdom
+44 1443 224616 +44 1443 224616 Call to book
Love Live Light Healing Hub
73 Pontcanna St, Pontcanna, Cardiff CF11 9HS, United Kingdom
+44 29 2274 2448 +44 29 2274 2448 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Whitchurch, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104 +44 29 2069 1104 Call to book
Acupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967 +44 29 2037 3967 Call to book
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Sara Summers Holistic Massage for Women Cardiff
7 Maldwyn St, Pontcanna, Cardiff CF11 9JR, United Kingdom
+44 7974 265714 +44 7974 265714 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
The Health Hut
103 Partridge Rd, Tonypandy CF40 2LS, United Kingdom
+44 1443 709146 +44 1443 709146 Call to book
Back Wax
SANDS Private Health Clinic
67 Talbot Rd, Talbot Green, Pontyclun CF72 8AE, United Kingdom
+44 1443 238232 +44 1443 238232 Call to book
Acupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Holistic Space by Georgia
32 Compton St, Cardiff CF11 6SX, United Kingdom
+44 7375 512292 +44 7375 512292 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Swedish Massage
The Health and Wellness Hub
172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2120 2180 +44 29 2120 2180 Call to book
Revive at the Wharf
7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7971 169891 +44 7971 169891 Call to book
Couples Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Yommana Thai Massage
13 Field St, Tonypandy CF40 1JX, United Kingdom
+44 7478 958546 +44 7478 958546 Call to book
Remedial Massage
Cupping
Couples Massage
Chinese Massage
The Body Mind Clinic
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 29 2047 1493 +44 29 2047 1493 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
Thicha Thai Beauty Massage Cardiff
109 Penarth Rd, Cardiff CF11 6JT, United Kingdom
+44 29 2233 8274 +44 29 2233 8274 Call to book
Cupping
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Fusion
Taff, 113 Bute St, Treorchy CF42 6AU, United Kingdom
+44 1443 771590 +44 1443 771590 Call to book
Chemical Peel
Facial
Henna
Makeup Service
Leanne Browning Hair Factor
182 Gelli Rd, Gelli, Pentre CF41 7NA, United Kingdom
+44 1443 432100 +44 1443 432100 Call to book
Hair Coloring
Hair Braiding
Curly Hair
Children's Haircut
PureGym Cardiff Bay
Unit L, Cardiff Bay Retail Park, Cardiff CF11 0JR, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Simply Wellness Cardiff
17 Windsor Pl, Cardiff CF10 3BY, United Kingdom
+44 29 2022 6900 +44 29 2022 6900 Call to book
Eyebrow Threading
Facial Extractions
Dermaplaning
Microdermabrasion
CF 40 Experience
13 Dunraven St, Tonypandy CF40 1QE, United Kingdom
+44 1443 439560 +44 1443 439560 Call to book
Wig Install
Permanent Hair Straightening
Perm
Locs
Tropical Tanning
36 Talbot Rd, Talbot Green, Pontyclun CF72 8AF, United Kingdom
+44 1443 223636 +44 1443 223636 Call to book
Spray Tan
Urbasba
Campus, Cardiff And Vale College City Centre, Dumballs Rd, Cardiff CF10 5BF, United Kingdom
+44 29 2025 0450 +44 29 2025 0450 Call to book
Microdermabrasion
Body Sculpting
Back Massage
Men's Facial
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff CF5 1HH, United Kingdom
+44 7714 219714 +44 7714 219714 Call to book
Foot Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Patty Beauty hair & Thai Spa Massage
48 Tudor St, Cardiff CF11 6AJ, United Kingdom
+44 29 2021 2857 +44 29 2021 2857 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Rhondda Fach Leisure Centre - Leisure for Life
East St, Tylorstown, Ferndale CF43 3HR, United Kingdom
+44 1443 570012 +44 1443 570012 Call to book
Weight Loss
Village Gym Cardiff
29 Pendwyallt Rd, Cardiff CF14 7EF, United Kingdom
+44 29 2167 1120 +44 29 2167 1120 Call to book
Infrared Sauna
Spa Treatments
Sauna
The Spa at St David's
Havannah St, Cardiff CF10 5SD, United Kingdom
+44 29 2045 4045 +44 29 2045 4045 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Laguna Health & Spa
Greyfriars Rd, Cardiff CF10 3AL, United Kingdom
+44 29 2011 1110 +44 29 2011 1110 Call to book
Refresh Thai Therapy
144 City Rd, Cardiff CF24 3DR, United Kingdom
+44 29 2021 0698 +44 29 2021 0698 Call to book
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Relaxing Massage
Bannatyne Health Club and Spa
Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom
+44 29 2076 1222 +44 29 2076 1222 Call to book
Full Body Massage
Thai Massage
Swedish Massage
Prenatal Massage
Hilton Health Club
Kingsway, Cardiff CF10 3FD, United Kingdom
+44 29 2064 6410 +44 29 2064 6410 Call to book
Infrared Sauna
Sauna
Spa Treatments
ANANYA THAI MASSAGE
91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 7985 470222 +44 7985 470222 Call to book
Cupping
Remedial Massage
Relaxing Massage
Couples Massage
First Choice Massage
266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom
+44 29 2052 2889 +44 29 2052 2889 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Spa Naturel Cardiff Holland House
Spa Naturel, Cardiff CF24 0DD, United Kingdom
+44 29 2043 5000 +44 29 2043 5000 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments

Top reviews of Infrared Saunas near you in Cardiff

4.0

Average of 1,635 reviews of 1 venue.

Infrared Sauna FAQs

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between £85 and £85 for 30–45 minutes. Fresha shows upfront pricing before you book.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Book your next infrared sauna appointment in Cardiff with Fresha

Make Fresha the first stop for your next spa treatment booking in Cardiff. We’ve listed all the top spas in Cardiff, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn’t stifling, you can enjoy the relaxing warmth for longer. You can still reap the benefits that come with traditional sauna sessions, but you won’t need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin’s tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £85 in Cardiff.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 United Kingdom and global business partners. They’re using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Cardiff appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.