Best Cryotherapy Treatments Near Me in Cardiff
Choose from 2 venues offering Cryotherapy Treatments near you in Cardiff See map
Call to book
Birchgrove Dental Practice
100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom
+44 29 2069 3858+44 29 2069 3858Call to bookElectrolysis
Dermal Fillers
Mesotherapy
Dermabrasion
Llantrisant Leisure Centre
Llantrisant Leisure Centre Tir Meirbon Lane Southgate Park, CF72 8DJ, United Kingdom
+44 1443 224616+44 1443 224616Call to book
The Llandaff Clinic
39 Belle Vue Cres, Cardiff, CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Tuning Room, Epi-Healing Centre, Cardiff, Wales, UK
Ice arena Wales, Olympian Dr, Cardiff CF11 0JS, United Kingdom
+44 7931 856237+44 7931 856237Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Sebastian-Rose Medical Aesthetics
39 Charles St, Cardiff, CF10 2GB, United Kingdom
+44 800 772 0137+44 800 772 0137Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
LaserWise Clinic
202 Whitchurch Rd, Cardiff, CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Agile Therapy
84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom
+44 29 2009 9400+44 29 2009 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Be Therapies
250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vale Laser
SANDS Private Health Clinic, 67 Talbot Rd, Talbot Green, Pontyclun CF72 8AE, United Kingdom
+44 7795 973000+44 7795 973000Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Osteo Relief
Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to book
Lifetime Wellness Chiropractic Clinic
80 Bute St, Treorchy, CF42 6AH, United Kingdom
+44 1443 773737+44 1443 773737Call to bookAcupuncture
Chiropractic
Physiotherapy
Dinas Powys Chiropractor
Dinas Powys Medical Center, Murch Rd, Dinas Powys, CF64 4RE, United Kingdom
+44 7399 079035+44 7399 079035Call to bookChiropractic
Dry Needling
Doctor Talwar's Clinic
Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom
+44 29 2040 3197+44 29 2040 3197Call to bookCryotherapy
Sauna
Skin Life
80 Caer Wenallt, Cardiff, CF14 7HQ, United Kingdom
+44 7866 843375+44 7866 843375Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Rumney Physiotherapy Clinic
818 Newport Rd, Rumney, Cardiff CF3 4LH, United Kingdom
+44 29 2077 0319+44 29 2077 0319Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Abloc physiotherapy
Glass Ave, Cardiff, CF24 5EN, United Kingdom
+44 7590 964812+44 7590 964812Call to bookPhysiotherapy
Dry Needling
Cariad Holistic Therapies
Treorchy, CF42 6TH, United Kingdom
+44 7969 671061+44 7969 671061Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookGel Nails
Manicure
Nail Art
Pedicure
SANDS Private Health Clinic
67 Talbot Rd, Talbot Green, Pontyclun CF72 8AE, United Kingdom
+44 1443 238232+44 1443 238232Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Health and Wellness Hub
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2132 0530+44 29 2132 0530Call to book
The Body Mind Clinic
128 Newport Rd, Cardiff, CF24 1DH, United Kingdom
+44 29 2045 0050+44 29 2045 0050Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Specialist Skin Clinic
10 Penlline Rd, Cardiff, CF14 2AD, United Kingdom
+44 29 2061 7690+44 29 2061 7690Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff, CF24 3PE, United Kingdom
+44 29 2019 0040+44 29 2019 0040Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
J2 Gym
Unit 7&8, Ely Industrial Estate, Williamstown, Tonypandy, CF40 1RA, United Kingdom
+44 1443 422197+44 1443 422197Call to book
Richard J D'Souza Hypnotherapy Cardiff
Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2030 4653+44 29 2030 4653Call to bookBody Sculpting
Weight Loss Program
Cathedral Road Clinic
242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom
+44 29 2023 5220+44 29 2023 5220Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to book
CF 40 Experience
13 Dunraven St, Tonypandy, CF40 1QE, United Kingdom
+44 1443 439560+44 1443 439560Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Tropical Tanning
36 Talbot Rd, Talbot Green, Pontyclun CF72 8AF, United Kingdom
+44 1443 223636+44 1443 223636Call to bookSpray Tanning
skn Cardiff Charles Street
52 Charles St, Cardiff, CF10 2GF, United Kingdom
+44 333 060 5914+44 333 060 5914Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Cardiff Beauty Clinic
Hillcrest Dental Practice, 866 Newport Rd, Rumney, Cardiff CF3 4LJ, United Kingdom
+44 29 2036 4500+44 29 2036 4500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rhondda Fach Leisure Centre - Leisure for Life
East St, Tylorstown, Ferndale CF43 3HR, United Kingdom
+44 1443 570012+44 1443 570012Call to bookWeight Loss Program
Top reviews of Cryotherapy Treatments near you in Cardiff
5.0
Average of 955 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £30 to £55 for this treatment in Cardiff.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Cardiff with Fresha
When you want to book a last-minute spa treatment in Cardiff and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know that all sounds pretty appealing. And there’s even more to whet your appetite. In Cardiff, Fresha has a whole catalogue of excellent spas, with top-class professionals and specialists. In your area, there are businesses with five-star ratings. So whether you're searching in Rumney, Ely, or further afield, there’s plenty on offer in Cardiff.
Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.
Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 35 minutes. Book treatments in Cardiff starting from £30, and brace yourself for the many benefits this extreme chill-out therapy brings.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Cardiff, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Cardiff
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
