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Best Infrared Saunas near me in Dundee, United Kingdom

Venues offering Infrared Saunas in Dundee See map

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Apex City Quay Hotel & Spa
1 W Victoria Dock Rd, Dundee DD1 3JP, United Kingdom
+44 1382 202404 +44 1382 202404 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
The Sunflower Rooms
20 S Tay St, Dundee DD1 1PD, United Kingdom
+44 1382 225555 +44 1382 225555 Call to book
Makeup Service
Dermaplaning
Eyebrow Threading
Microdermabrasion
The Tranquility Zone, Massage & Holistic Treatments, Dundee
2 William Lammond Cres, Monifieth, Dundee DD5 4LZ, United Kingdom
+44 7854 408179 +44 7854 408179 Call to book
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Reflexology
Charm Spa Dundee
41 N Lindsay St, Dundee DD1 1PW, United Kingdom
+44 7894 077706 +44 7894 077706 Call to book
Microdermabrasion
Chemical Peel
Back Massage
Men's Facial
Kim Meek - Advanced Deep Tissue and Complementary Massage Therapist
Located within Solo, 8 Union St, Monifieth, Dundee DD5 4NG, United Kingdom
+44 7928 706308 +44 7928 706308 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Remedial Massage
Evermore
43 Gray St, Broughty Ferry, Dundee DD5 2BJ, United Kingdom
+44 1382 690710 +44 1382 690710 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
The Hideaway Experience
Balkello Farm, Auchterhouse, Dundee DD3 0RA, United Kingdom
+44 1382 320707 +44 1382 320707 Call to book
Infrared Sauna
Sauna
Spa Treatments
Bodycare Complementary Clinics Ltd
126 Brown St, Broughty Ferry, Dundee DD5 1EN, United Kingdom
+44 1382 480371 +44 1382 480371 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Butterfly Effect Holistic Centre
1 W Wynd, Dundee DD1 4JQ, United Kingdom
+44 7488 337282 +44 7488 337282 Call to book
Couples Massage
Remedial Massage
Foot Massage
Full Body Massage
Vita Dental Spa
26-28 High St, Monifieth, Dundee DD5 4AE, United Kingdom
+44 1382 530060 +44 1382 530060 Call to book
Non-Surgical Facelift
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Yu Spa
1 W Victoria Dock Rd, Dundee DD1 3JP, United Kingdom
+44 1382 309309 +44 1382 309309 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Sunny Nails&Spa
244 Brook St, Broughty Ferry, Dundee DD5 2AH, United Kingdom
+44 1382 791055 +44 1382 791055 Call to book
Facial
Makeup Service
Men's Facial
Eyebrow Threading
Active Health Podiatry Clinic
302 Queen St, Broughty Ferry, Dundee DD5 2HQ, United Kingdom
+44 1382 779399 +44 1382 779399 Call to book
Foot Massage
Chinese Massage
Couples Massage
Cupping
Ninewells Hospital
James Arrott Dr, Dundee DD1 9HY, United Kingdom
+44 1382 660111 +44 1382 660111 Call to book
Hair Transplants
LED Light Therapy
Electrolysis Hair Removal
IPL Skin Rejuvenation
Landmark Health and Fitness - Gym Dundee
Kingsway W, Dundee DD2 5JT, United Kingdom
+44 1382 238383 +44 1382 238383 Call to book

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.