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Best Infrared Saunas near me in Bournemouth

One venue offering Infrared Saunas in Bournemouth See map

Browse and book Bournemouth infrared saunas on Fresha. Compare 1 verified infrared saunas across Southbourne and the wider Bournemouth area. Average rating 4.0/5 across 259 reviews. Services include Infrared Sauna and Spa Treatments. Prices from GBP 10.

Women only

Pure Total Body Reset - Pure Calma

5.0

Southbourne, England

Spa & Sauna259 reviews

Private Sacred Sauna - Infra Red with Red Light Therapy - with Ora Healing Frequency /Contrast therapy

£10

5 min - 1 hr and 15 min

Private Detox & Rejuvenation Infrared Sauna with Castor Oil Liver Wrap Treatment| with Contrast therapy | Ora Sound Healing

£30

5 min - 1 hr and 15 min

Private Radiant Revival Full Body Red Light with Tailored Face Light Therapy

£40

1 hr

See all 26 services

Top Spa Professionals in Bournemouth

2 spa therapists ready to book in Bournemouth. See all

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Call to book

Best Western Plus The Connaught Hotel and Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 298020 +44 1202 298020 Call to book
Infrared Sauna
Spa Treatments
Sauna
Back2Wellbeing
344A Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom
+44 1202 805334 +44 1202 805334 Call to book
Couples Massage
Acupressure
Cupping
Relaxing Massage
Natural Healing | Chiropractic | Massage | Acupuncture | Yoga | Pilates
1085 Christchurch Rd, Bournemouth BH7 6BQ, United Kingdom
+44 1202 379315 +44 1202 379315 Call to book
Dry Needling
Acupuncture
Chiropractic
Baan Thai Massage and Spa
842 Christchurch Rd, Pokesdown, Bournemouth BH7 6DQ, United Kingdom
+44 1202 429700 +44 1202 429700 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Shore Soothe Massage & Reflexology
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927 +44 7904 541927 Call to book
Couples Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Revivify Massage Therapies
133B Victoria Rd, Bournemouth, Ferndown BH22 9HU, United Kingdom
+44 1202 875412 +44 1202 875412 Call to book
Reflexology
Sports Massage
Swedish Massage
Thai Massage
SoCo Therapies
175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000 +44 1202 422000 Call to book
Cupping
Remedial Massage
Relaxing Massage
Couples Massage
fitness-lab
222a Wareham Rd, Corfe Mullen, Poole, Wimborne BH21 3LN, United Kingdom
+44 7977 464605 +44 7977 464605 Call to book
Personal Training
The Cosmetic Skin Clinic Bournemouth
Unit 1, The Old Sorting Office, 5 Albert Rd, Bournemouth BH1 1AX, United Kingdom
+44 1202 024060 +44 1202 024060 Call to book
Lip Filler
Laser Hair Removal
Hair Treatment
Microneedling
Cloud Nine
74 Victoria Rd, Ferndown BH22 9JA, United Kingdom
+44 1202 890220 +44 1202 890220 Call to book
Facial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
EDGE SPA
7 Westover Rd, Bournemouth BH1 2BA, United Kingdom
+44 1202 540909 +44 1202 540909 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Microdermabrasion
URelax Massage and Spa
71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom
+44 1202 497368 +44 1202 497368 Call to book
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Relaxing Massage
Broadstone Physiotherapy & Aqua Therapy
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 693199 +44 1202 693199 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Harley Court Cosmetic Centres
173 New Rd, West Parley, Ferndown BH22 8ED, United Kingdom
+44 1202 572727 +44 1202 572727 Call to book
Laser Hair Removal
Hair Treatment
Hair Transplants
LED Light Therapy
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392 +44 1202 922392 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Reflexology
Station Hair
146 Station Rd, West Moors, Ferndown BH22 0JB, United Kingdom
+44 1202 895394 +44 1202 895394 Call to book
Children's Haircut
Hair Braiding
Curly Hair
Blow Dry
The Queens Spa Bournemouth
& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom
+44 1202 554415 +44 1202 554415 Call to book
Oceana Day Spa
Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom
+44 1202 208666 +44 1202 208666 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Bluewater Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 209104 +44 1202 209104 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
PureGym Bournemouth the Triangle
10 Avenue Rd, The Triangle, Bournemouth BH2 5RQ, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Village Gym Bournemouth
Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom
+44 333 006 5222 +44 333 006 5222 Call to book
Temptations Spa
172 Windham Rd, Bournemouth BH1 4RA, United Kingdom
+44 1202 301444 +44 1202 301444 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub

Top reviews of Infrared Saunas near you in Bournemouth

4.0

Average of 259 reviews of 1 venue.

Infrared Sauna FAQs

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next infrared sauna appointment in Bournemouth with Fresha

Fresha makes it quick and easy for you busy bees in Bournemouth to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, nails and health.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead. You can still work up a sweat, so don’t fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Bournemouth, and book sessions starting at £10.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Bournemouth, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.