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Best Personal Trainers near me in Lakemba, Sydney

‎One venue offering Personal Trainers in Lakemba, Sydney See map

1MR Coaching

Chullora, New South Wales

Physical Therapy

Personal training

$120

1 hr

$140

1 hr

See all 3 services

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Optimus Health & Fitness
4/71-75 Wangee Rd, Lakemba NSW 2195, Australia
+61 2 8084 9193 +61 2 8084 9193 Call to book
Jetts Fitness Campsie
Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194, Australia
+61 2 9171 9890 +61 2 9171 9890 Call to book
Benchmark Canterbury
5/1-3 Charles St, Canterbury NSW 2193, Australia
+61 451 212 271 +61 451 212 271 Call to book
World Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502 +61 2 9137 4502 Call to book
Personal Training
Transform40 Campsie
14 Harp St, Campsie NSW 2194, Australia
+61 2 7250 0529 +61 2 7250 0529 Call to book
Hiit Nation
16/173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 477 383 333 +61 477 383 333 Call to book
Forza Fitness Personal Training
371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207, Australia
+61 435 175 985 +61 435 175 985 Call to book
Personal Training
Frontline Fitness
626 Canterbury Rd, Belmore NSW 2192, Australia
+61 458 000 801 +61 458 000 801 Call to book
Personal Training
Platinum Training Academy
22 Garema Cct, Kingsgrove NSW 2208, Australia
+61 432 738 649 +61 432 738 649 Call to book
Integrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884 +61 2 9708 6884 Call to book
Chiropractic
Physical Therapy
ESPR Physiotherapy
67 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9790 0024 +61 2 9790 0024 Call to book
Physical Therapy
Dry Needling
FitSlim Yagoona Bankstown
471 Hume Hwy, Yagoona NSW 2199, Australia
+61 482 777 707 +61 482 777 707 Call to book
Sanjeet Shrestha
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194, Australia
+61 435 897 351 +61 435 897 351 Call to book
Personal Training
Pilates by Next Phase
1/444 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9791 9599 +61 2 9791 9599 Call to book
Prime Fitness Performance
1/251-255 Beamish St, Campsie NSW 2194, Australia
+61 415 254 152 +61 415 254 152 Call to book
Personal Training
Chronic Gains Exercise Physiology
Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia
+61 410 883 228 +61 410 883 228 Call to book
Formation Fitness
332 Burwood Rd, Belmore NSW 2192, Australia
+61 414 880 875 +61 414 880 875 Call to book
SOL BOXING & FITNESS PTY LTD
354 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 450 880 575 +61 450 880 575 Call to book
Personal Training
Self-Optimized: Performance & Rehabillitation
Unit 1/19 Marion St, Bankstown NSW 2200, Australia
+61 478 101 364 +61 478 101 364 Call to book
Personal Training
BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757 +61 2 8544 1757 Call to book
House Of Lions MMA
1223 Canterbury Rd, Punchbowl NSW 2196, Australia
+61 433 533 035 +61 433 533 035 Call to book
InLIFE Wellness Peakhurst
Shop 13/802 Forest Rd, Peakhurst NSW 2210, Australia
+61 1300 433 702 +61 1300 433 702 Call to book
JNS Muay Thai Gym
411-421 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 411 446 831 +61 411 446 831 Call to book
Weight Loss
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 1300 090 931 +61 1300 090 931 Call to book
Cupping
Therapeutic Massage
Thai Massage
Swedish Massage
Exercise Physio Burwood
Shop 7/266/274 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9745 4259 +61 2 9745 4259 Call to book
Integrated Fitness Campsie
1/255 Beamish St, Campsie NSW 2194, Australia
+61 2 9138 0647 +61 2 9138 0647 Call to book
Personal Training
A's Dojo Martial Arts
Level 1/500 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9030 0313 +61 2 9030 0313 Call to book
Personal Training
Fernwood Fitness
9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990 +61 2 8722 9990 Call to book
Personal Training
Activ Therapy Clemton Park - Physiotherapy & Chiropractic
Shop 9 Clemton Park Village, 5 Mackinder Street, Campsie NSW 2194, Australia
+61 2 9787 7227 +61 2 9787 7227 Call to book
Dry Needling
Physical Therapy
Leisure Dome Fitness Centre
411 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9580 5104 +61 2 9580 5104 Call to book
All Hours Fitness
2/1618 Canterbury Rd, Punchbowl NSW 2196, Australia
+61 2 8710 7453 +61 2 8710 7453 Call to book
Nitrixx Fitness
Unit 6/4 Brunker Rd, Chullora NSW 2190, Australia
+61 2 8764 1431 +61 2 8764 1431 Call to book
Weight Loss
Fernwood Fitness
446-454 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9150 0630 +61 2 9150 0630 Call to book
Optimum Health Solutions - Croydon Park
227 Georges River Rd, Croydon Park NSW 2133, Australia
+61 2 8599 6280 +61 2 8599 6280 Call to book
Weight Loss
C-Life Health Club
26 Bridge Rd, Belmore NSW 2192, Australia
+61 2 9704 7712 +61 2 9704 7712 Call to book
Plus Fitness 24/7 Wiley Park
2/299 Lakemba St, Wiley Park NSW 2195, Australia
+61 2 9740 3500 +61 2 9740 3500 Call to book
Personal Training
Plus Fitness 24/7 Peakhurst
125 Boundary Rd, Peakhurst NSW 2210, Australia
+61 2 9584 1505 +61 2 9584 1505 Call to book
Fitness Local Bardwell Park
Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207, Australia
+61 2 9335 9900 +61 2 9335 9900 Call to book
Plus Fitness 24/7 Punchbowl
Ground, 1/5 Breust Pl, Punchbowl NSW 2196, Australia
+61 2 9740 5888 +61 2 9740 5888 Call to book
Plus Fitness 24/7 Earlwood
Shop 1/17-25 William St, Earlwood NSW 2206, Australia
97180444 97180444 Call to book
Muse Pilates Studio Bexley North
28/22-40 Sarsfield Cct, Bexley North NSW 2207, Australia
+61 2 7908 4968 +61 2 7908 4968 Call to book
Glow Gym
51 Raymond St, Bankstown NSW 2200, Australia
+61 2 8730 8074 +61 2 8730 8074 Call to book
Plus Fitness 24/7 Belmore
691 Canterbury Rd, Belmore NSW 2192, Australia
+61 2 9787 8284 +61 2 9787 8284 Call to book
Plus Fitness Strathfield South
Level 1/608-612 Hume Hwy, Strathfield South NSW 2136, Australia
+61 2 9642 6400 +61 2 9642 6400 Call to book
Roselands Squash & Fitness Centre
80 Bonds Rd, Roselands NSW 2196, Australia
+61 2 9750 4044 +61 2 9750 4044 Call to book
Personal Training
UFC Gym
Level 1/25 Restwell St, Bankstown NSW 2200, Australia
+61 2 9709 4444 +61 2 9709 4444 Call to book
Her Health & Fitness
14 Boronia Rd, Greenacre NSW 2190, Australia
+61 1300 437 496 +61 1300 437 496 Call to book
Weight Loss
Crunch Fitness Bankstown
level 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200, Australia
+61 2 8088 8807 +61 2 8088 8807 Call to book
Plus Fitness 24/7 Bankstown
Home Focus Bankstown 4, 173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 2 9790 2266 +61 2 9790 2266 Call to book
Weight Loss

Personal Training FAQs

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

Are there personal trainers available right now near me?

Use Fresha to find personal trainers with availability today. Filter by date and time to see who's free and book on the spot.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

Book your next personal training appointment in Lakemba with Fresha

Fresha makes it quick and easy for you busy bees in Lakemba to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, hair and massage.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen. Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Lakemba. Expect to pay around $90 on average for a session with a gym trainer or an outdoor training session.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best personal training places in Lakemba, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.