Best Personal Trainers Near Me in Yagoona, Sydney
One venue offering Personal Trainers in Yagoona, Sydney See map
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Pilates by Next Phase
1/444 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9791 9599+61 2 9791 9599Call to bookFitSlim Yagoona Bankstown
471 Hume Hwy, Yagoona NSW 2199, Australia
+61 482 777 707+61 482 777 707Call to bookA's Dojo Martial Arts
430 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9030 0313+61 2 9030 0313Call to bookPersonal Training
World Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502+61 2 9137 4502Call to bookPersonal Training
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to bookFernwood Fitness
Shop 1 9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990+61 2 8722 9990Call to bookPersonal Training
365 Performance Milperra
5/112 Ashford Ave, Milperra NSW 2214, Australia
+61 2 9725 6189+61 2 9725 6189Call to bookPersonal Training
Soul Performance
Unit 7/115 Orchard Rd, Chester Hill NSW 2162, Australia
+61 452 220 399+61 452 220 399Call to bookHiit Nation
16/173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 477 383 333+61 477 383 333Call to bookIntegrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Build Alpha Coaching
17 George Young St, Auburn NSW 2144, Australia
+61 468 498 967+61 468 498 967Call to bookPlus Fitness 24/7 Wiley Park
2/299 Lakemba St, Wiley Park NSW 2195, Australia
+61 2 9740 3500+61 2 9740 3500Call to bookPersonal Training
Triflex Gym
G, 50F &, Amy St, Regents Park NSW 2143, Australia
+61 406 192 050+61 406 192 050Call to bookJK ELEVATION
4 Birmingham Ave, Villawood NSW 2163, Australia
+61 405 399 199+61 405 399 199Call to bookPersonal Training
ESPR Therapy & Training
67 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9790 0024+61 2 9790 0024Call to bookPhysiotherapy
Dry Needling
Chronic Gains Exercise Physiology
Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia
+61 410 883 228+61 410 883 228Call to bookSelf-Optimized: Performance & Rehabillitation
Unit 1/19 Marion St, Bankstown NSW 2200, Australia
+61 478 101 364+61 478 101 364Call to bookPersonal Training
All Hours Fitness
2/1618 Canterbury Rd, Punchbowl NSW 2196, Australia
+61 2 8710 7453+61 2 8710 7453Call to bookARTOC Family - Calisthenics, Ninja Warrior & Obstacle Race Training
Studio 8, Rear/7 Eldon Ave, Georges Hall NSW 2198, Australia
+61 405 205 507+61 405 205 507Call to bookPersonal Training
House Of Lions Mma
66 Wattle St, Punchbowl NSW 2196, Australia
+61 433 533 035+61 433 533 035Call to bookHit'Em Up Fitness
1/341 Milperra Rd, Revesby NSW 2214, Australia
+61 457 744 836+61 457 744 836Call to bookOptimus Health & Fitness
4/71-75 Wangee Rd, Lakemba NSW 2195, Australia
+61 2 8084 9193+61 2 8084 9193Call to bookPlus Fitness 24/7 Bass Hill
Shop 3/862 Hume Hwy, Bass Hill NSW 2197, Australia
+61 2 9645 4076+61 2 9645 4076Call to bookPlus Fitness 24/7 Punchbowl
Ground, 1/5 Breust Pl, Punchbowl NSW 2196, Australia
+61 2 9740 5888+61 2 9740 5888Call to bookPlus Fitness 24/7 Sefton
72 Ferndell St, South Granville NSW 2142, Australia
+61 2 9743 9266+61 2 9743 9266Call to bookFitness Republic 24/7
Level 1/63-77 Simmat Ave, Condell Park NSW 2200, Australia
+61 2 9709 3311+61 2 9709 3311Call to bookCrunch Fitness Bankstown
level 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200, Australia
+61 2 8088 8807+61 2 8088 8807Call to bookRoselands Squash & Fitness Centre
80 Bonds Rd, Roselands NSW 2196, Australia
+61 2 9750 4044+61 2 9750 4044Call to bookPersonal Training
Knockout fitness for women
Unit 2/66 Christina Rd, Villawood NSW 2163, Australia
+61 424 439 319+61 424 439 319Call to bookUFC GYM Bankstown
Level 1/25 Restwell St, Bankstown NSW 2200, Australia
+61 2 9709 4444+61 2 9709 4444Call to bookHer Health & Fitness
14 Boronia Rd, Greenacre NSW 2190, Australia
+61 1300 437 496+61 1300 437 496Call to bookWeight Loss Program
Plus Fitness 24/7 Bankstown
Home Focus Bankstown 4, 173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 2 9790 2266+61 2 9790 2266Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Yagoona
4.9
Average of 313 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Yagoona averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Yagoona with Fresha
Book your next personal training session in Yagoona easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Yagoona area. Plus salons and clinics in Yagoona have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $40 for personal training sessions in Yagoona.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Yagoona or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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