Best Personal Trainers Near Me in Punchbowl, Sydney
Choose from 4 venues offering Personal Trainers near you in Punchbowl, Sydney See map
Call to book
House Of Lions Mma
66 Wattle St, Punchbowl NSW 2196, Australia
+61 433 533 035+61 433 533 035Call to book
All Hours Fitness
2/1618 Canterbury Rd, Punchbowl NSW 2196, Australia
+61 2 8710 7453+61 2 8710 7453Call to book
Plus Fitness 24/7 Punchbowl
Ground, 1/5 Breust Pl, Punchbowl NSW 2196, Australia
+61 2 9740 5888+61 2 9740 5888Call to book
Jetts Fitness Campsie
Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194, Australia
+61 2 9171 9890+61 2 9171 9890Call to book
World Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502+61 2 9137 4502Call to bookPersonal Training
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to book
Vision Personal Training Mortdale
2/77 Boundary Rd, Mortdale NSW 2223, Australia
9534361495343614Call to bookPersonal Training
Transform40 Campsie
14 Harp St, Campsie NSW 2194, Australia
+61 2 7250 0529+61 2 7250 0529Call to book
GT Fitness & Performance
4/87-89 Boundary Rd, Peakhurst NSW 2210, Australia
+61 422 387 301+61 422 387 301Call to bookPersonal Training
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152+61 2 9584 8152Call to bookPersonal Training
Hiit Nation
16/173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 477 383 333+61 477 383 333Call to book
Frontline Fitness
626 Canterbury Rd, Belmore NSW 2192, Australia
+61 458 000 801+61 458 000 801Call to bookPersonal Training
Platinum Training Academy
22 Garema Cct, Kingsgrove NSW 2208, Australia
+61 432 738 649+61 432 738 649Call to book
Integrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Mathew Baldwin Personal Training
30 Norman St, Peakhurst NSW 2210, Australia
+61 431 288 422+61 431 288 422Call to bookBody Sculpting
Weight Loss Program
Optimal Health Personal Training
YMCA Bankstown City, 184 The River Rd, Revesby NSW 2212, Australia
+61 401 310 956+61 401 310 956Call to bookPersonal Training
ESPR Therapy & Training
67 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9790 0024+61 2 9790 0024Call to bookPhysiotherapy
Dry Needling
FitSlim Yagoona Bankstown
471 Hume Hwy, Yagoona NSW 2199, Australia
+61 482 777 707+61 482 777 707Call to bookPilates by Next Phase
1/444 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9791 9599+61 2 9791 9599Call to book
Formation Fitness
332 Burwood Rd, Belmore NSW 2192, Australia
+61 414 880 875+61 414 880 875Call to book
Chronic Gains Exercise Physiology
Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia
+61 410 883 228+61 410 883 228Call to book
Self-Optimized: Performance & Rehabillitation
Unit 1/19 Marion St, Bankstown NSW 2200, Australia
+61 478 101 364+61 478 101 364Call to bookPersonal Training
SOL BOXING & FITNESS PTY LTD
1/680 Canterbury Rd, Belmore NSW 2192, Australia
+61 450 880 575+61 450 880 575Call to bookPersonal Training
Hit'Em Up Fitness
1/341 Milperra Rd, Revesby NSW 2214, Australia
+61 457 744 836+61 457 744 836Call to book
The Yard Gym Peakhurst
2/54 Blackshaw Ave, Mortdale NSW 2223, Australia
+61 439 329 947+61 439 329 947Call to book
InLIFE Wellness Peakhurst
Shop 13/802 Forest Rd, Peakhurst NSW 2210, Australia
+61 1300 433 702+61 1300 433 702Call to book
The Body Mechanix
2/53 Stanley St, Peakhurst NSW 2210, Australia
+61 2 9584 0487+61 2 9584 0487Call to bookChiropractic
Physiotherapy
JNS Muay Thai Gym
411-421 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 411 446 831+61 411 446 831Call to bookWeight Loss Program
Fernwood Fitness
Shop 1 9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990+61 2 8722 9990Call to bookPersonal Training
A's Dojo Martial Arts
430 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9030 0313+61 2 9030 0313Call to bookPersonal Training
Optimus Health & Fitness
4/71-75 Wangee Rd, Lakemba NSW 2195, Australia
+61 2 8084 9193+61 2 8084 9193Call to book
Activ Therapy Clemton Park
Shop 9 Clemton Park Village, 5 Mackinder Street, Campsie NSW 2194, Australia
+61 2 9787 7227+61 2 9787 7227Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Leisure Dome Fitness Centre
411 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9580 5104+61 2 9580 5104Call to book
Fernwood Fitness
446-454 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9150 0630+61 2 9150 0630Call to book
C-Life Health Club
26 Bridge Rd, Belmore NSW 2192, Australia
+61 2 9704 7712+61 2 9704 7712Call to book
Plus Fitness 24/7 Wiley Park
2/299 Lakemba St, Wiley Park NSW 2195, Australia
+61 2 9740 3500+61 2 9740 3500Call to bookPersonal Training
Plus Fitness 24/7 Peakhurst
125 Boundary Rd, Peakhurst NSW 2210, Australia
+61 2 9584 1505+61 2 9584 1505Call to book
Plus Fitness 24/7 Kingsgrove
5/1 The Crescent, Kingsgrove NSW 2208, Australia
+61 2 9150 5233+61 2 9150 5233Call to book
Health Mates Fitness Centre
2B Brett St, Revesby NSW 2212, Australia
+61 2 8707 6930+61 2 8707 6930Call to bookPlus Fitness 24/7 Padstow
17-19 Faraday Rd, Padstow NSW 2211, Australia
+61 2 9773 1333+61 2 9773 1333Call to book
Fitness Republic 24/7
Level 1/63-77 Simmat Ave, Condell Park NSW 2200, Australia
+61 2 9709 3311+61 2 9709 3311Call to bookPlus Fitness 24/7 Belmore
691 Canterbury Rd, Belmore NSW 2192, Australia
+61 2 9787 8284+61 2 9787 8284Call to bookCrunch Fitness Mortdale
84D Roberts Ave, Mortdale NSW 2223, Australia
+61 2 8088 8806+61 2 8088 8806Call to book
Roselands Squash & Fitness Centre
80 Bonds Rd, Roselands NSW 2196, Australia
+61 2 9750 4044+61 2 9750 4044Call to bookPersonal Training
UFC GYM Bankstown
Level 1/25 Restwell St, Bankstown NSW 2200, Australia
+61 2 9709 4444+61 2 9709 4444Call to book
Her Health & Fitness
14 Boronia Rd, Greenacre NSW 2190, Australia
+61 1300 437 496+61 1300 437 496Call to bookWeight Loss Program
Crunch Fitness Bankstown
level 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200, Australia
+61 2 8088 8807+61 2 8088 8807Call to book
Plus Fitness 24/7 Bankstown
Home Focus Bankstown 4, 173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 2 9790 2266+61 2 9790 2266Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Punchbowl
4.9
Average of 621 reviews of 4 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Punchbowl averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Punchbowl with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Punchbowl, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Now you know how Fresha works, let’s explore what’s available in Punchbowl. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $40 and $1000 in Punchbowl and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Punchbowl, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Punchbowl
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
