Best Personal Trainers Near Me in Kingsgrove, Sydney
One venue offering Personal Trainers in Kingsgrove, Sydney See map
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Platinum Training Academy
22 Garema Cct, Kingsgrove NSW 2208, Australia
+61 432 738 649+61 432 738 649Call to book
Plus Fitness 24/7 Kingsgrove
5/1 The Crescent, Kingsgrove NSW 2208, Australia
+61 2 9150 5233+61 2 9150 5233Call to book
Jetts Fitness Campsie
Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194, Australia
+61 2 9171 9890+61 2 9171 9890Call to book
Hardcore Gym
290 Railway Parade, Carlton NSW 2218, Australia
+61 2 9567 0900+61 2 9567 0900Call to book
Volume Fitness
214 Railway Parade, Kogarah NSW 2217, Australia
+61 2 9588 4363+61 2 9588 4363Call to bookWeight Loss Program
Move With Matt
level 1/216 Beamish St, Campsie NSW 2194, Australia
+61 421 457 464+61 421 457 464Call to book
Vision Personal Training Mortdale
2/77 Boundary Rd, Mortdale NSW 2223, Australia
9534361495343614Call to bookPersonal Training
Transform40 Campsie
14 Harp St, Campsie NSW 2194, Australia
+61 2 7250 0529+61 2 7250 0529Call to bookMuse Pilates Studio Dulwich Hill
Shop 2/254 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 2 7908 4968+61 2 7908 4968Call to book
GT Fitness & Performance
4/87-89 Boundary Rd, Peakhurst NSW 2210, Australia
+61 422 387 301+61 422 387 301Call to bookPersonal Training
Vision Personal Training Kogarah
7/11 Hogben St, Kogarah NSW 2217, Australia
+61 416 308 060+61 416 308 060Call to bookWeight Loss Program
F2L - Personal & Group Training Kogarah
12 Regent St, Kogarah NSW 2217, Australia
+61 433 564 013+61 433 564 013Call to bookPersonal Training
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152+61 2 9584 8152Call to bookPersonal Training
Forza Fitness Personal Training
371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207, Australia
+61 435 175 985+61 435 175 985Call to bookPersonal Training
Transform40 Carlton
72 Planthurst Rd, Carlton NSW 2218, Australia
+61 411 357 857+61 411 357 857Call to book
The Lift Dept. Bexley - Strength and Conditioning Gym
475 Forest Rd, Bexley NSW 2207, Australia
+61 411 528 885+61 411 528 885Call to bookPersonal Training
Frontline Fitness
626 Canterbury Rd, Belmore NSW 2192, Australia
+61 458 000 801+61 458 000 801Call to bookPersonal Training
Active & Ageless Over 50s Fitness
Hall 1/1D Greenbank St, Hurstville NSW 2220, Australia
+61 455 235 917+61 455 235 917Call to bookWeight Loss Program
Fitpluswell
172-178 Princes Hwy, Arncliffe NSW 2205, Australia
+61 450 737 005+61 450 737 005Call to bookPersonal Training
Mathew Baldwin Personal Training
30 Norman St, Peakhurst NSW 2210, Australia
+61 431 288 422+61 431 288 422Call to bookBody Sculpting
Weight Loss Program
Reborn Personal Coaching
390 Forest Rd, Hurstville NSW 2220, Australia
+61 401 724 099+61 401 724 099Call to bookPersonal Training
Prime Fitness Performance
1/251-255 Beamish St, Campsie NSW 2194, Australia
+61 415 254 152+61 415 254 152Call to bookPersonal Training
BPS Tensegrity - Hurlstone Park
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Formation Fitness
332 Burwood Rd, Belmore NSW 2192, Australia
+61 414 880 875+61 414 880 875Call to book
Sanjeet Shrestha
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194, Australia
+61 435 897 351+61 435 897 351Call to bookPersonal Training
SOL BOXING & FITNESS PTY LTD
1/680 Canterbury Rd, Belmore NSW 2192, Australia
+61 450 880 575+61 450 880 575Call to bookPersonal Training
K4 Fitness
239 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 415 382 231+61 415 382 231Call to book
Blake Howle Personal Training
Shop 1/17/25 William St, Earlwood NSW 2206, Australia
+61 431 049 969+61 431 049 969Call to bookPersonal Training
InLIFE Wellness Peakhurst
Shop 13/802 Forest Rd, Peakhurst NSW 2210, Australia
+61 1300 433 702+61 1300 433 702Call to book
The Yard Gym Peakhurst
2/54 Blackshaw Ave, Mortdale NSW 2223, Australia
+61 439 329 947+61 439 329 947Call to book
Summit health & fitness
27 Pitt St, Mortdale NSW 2223, Australia
+61 2 9475 1130+61 2 9475 1130Call to book
F3 Fitness Studio Rockdale
328-336 Princes Hwy, Rockdale NSW 2216, Australia
+61 405 355 011+61 405 355 011Call to book
House Of Lions Mma
66 Wattle St, Punchbowl NSW 2196, Australia
+61 433 533 035+61 433 533 035Call to book
The Body Mechanix
2/53 Stanley St, Peakhurst NSW 2210, Australia
+61 2 9584 0487+61 2 9584 0487Call to bookChiropractic
Physiotherapy
JNS Muay Thai Gym
411-421 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 411 446 831+61 411 446 831Call to bookWeight Loss Program
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 411 632 582+61 411 632 582Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Vision Personal Training Blakehurst
383 Princes Hwy, Carlton NSW 2221, Australia
+61 2 9546 6969+61 2 9546 6969Call to bookWeight Loss Program
Integrated Fitness
1/255 Beamish St, Campsie NSW 2194, Australia
+61 2 9138 0647+61 2 9138 0647Call to bookPersonal Training
Plus Fitness 24/7 Hurstville
201/7-11 The Avenue, Hurstville NSW 2220, Australia
+61 2 9570 3555+61 2 9570 3555Call to book
Optimus Health & Fitness
4/71-75 Wangee Rd, Lakemba NSW 2195, Australia
+61 2 8084 9193+61 2 8084 9193Call to book
Activ Therapy Clemton Park
Shop 9 Clemton Park Village, 5 Mackinder Street, Campsie NSW 2194, Australia
+61 2 9787 7227+61 2 9787 7227Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Leisure Dome Fitness Centre
411 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9580 5104+61 2 9580 5104Call to book
Optimum Health Solutions - Croydon Park
227 Georges River Rd, Croydon Park NSW 2133, Australia
+61 2 8599 6280+61 2 8599 6280Call to bookPersonal Training
Fernwood Fitness
446-454 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9150 0630+61 2 9150 0630Call to bookC-Life Health Club
26 Bridge Rd, Belmore NSW 2192, Australia
+61 2 9704 7712+61 2 9704 7712Call to bookPlus Fitness 24/7 Wiley Park
2/299 Lakemba St, Wiley Park NSW 2195, Australia
+61 2 9740 3500+61 2 9740 3500Call to bookPersonal Training
Plus Fitness 24/7 Peakhurst
125 Boundary Rd, Peakhurst NSW 2210, Australia
+61 2 9584 1505+61 2 9584 1505Call to book
Plus Fitness 24/7 Punchbowl
Ground, 1/5 Breust Pl, Punchbowl NSW 2196, Australia
+61 2 9740 5888+61 2 9740 5888Call to bookPlus Fitness 24/7 Earlwood
Shop 1/17-25 William St, Earlwood NSW 2206, Australia
9718044497180444Call to book
UFC Gym Rockdale
466 W Botany St, Rockdale NSW 2216, Australia
+61 2 9556 1411+61 2 9556 1411Call to book
Jetts Kogarah
Tenancy 2, 3 & 4, 13-19 Princes Hwy, Kogarah NSW 2217, Australia
+61 433 749 240+61 433 749 240Call to bookMuse Pilates Studio Bexley North
28/22-40 Sarsfield Cct, Bexley North NSW 2207, Australia
+61 2 7908 4968+61 2 7908 4968Call to bookPlus Fitness 24/7 Belmore
691 Canterbury Rd, Belmore NSW 2192, Australia
+61 2 9787 8284+61 2 9787 8284Call to book
Jetts Penshurst
16 Penshurst St, Penshurst NSW 2222, Australia
+61 416 818 487+61 416 818 487Call to bookCrunch Fitness Mortdale
84D Roberts Ave, Mortdale NSW 2223, Australia
+61 2 8088 8806+61 2 8088 8806Call to book
Fitness Local
Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207, Australia
+61 2 9335 9900+61 2 9335 9900Call to bookPersonal Training
Crunch Fitness Rockdale Gym
383 Princes Hwy, Banksia NSW 2216, Australia
+61 2 8088 8803+61 2 8088 8803Call to bookBlueFit Health Club - Hurstville
King Georges Rd &, Forest Rd, Hurstville NSW 2220, Australia
+61 2 9585 9600+61 2 9585 9600Call to book
Roselands Squash & Fitness Centre
80 Bonds Rd, Roselands NSW 2196, Australia
+61 2 9750 4044+61 2 9750 4044Call to bookPersonal Training
Wellness Department
390 Forest Rd, Hurstville NSW 2220, Australia
+61 449 923 658+61 449 923 658Call to book
Plus Fitness Rockdale 24/7
3/440 W Botany St, Rockdale NSW 2216, Australia
+61 2 9599 8810+61 2 9599 8810Call to book
Club Lime Hurstville
Level 1/8 Crofts Ave, Hurstville NSW 2220, Australia
+61 2 8073 4810+61 2 8073 4810Call to bookFernwood Fitness
588 Princes Hwy, Rockdale NSW 2216, Australia
+61 480 096 607+61 480 096 607Call to bookTop reviews of Personal Trainers near you in Kingsgrove
4.9
Average of 95 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kingsgrove averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kingsgrove with Fresha
Let Fresha point you in the right direction for the top personal trainers in Kingsgrove. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When it comes to personal trainers around Kingsgrove, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Kingsgrove. Expect to pay around $85 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Kingsgrove, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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