Best Personal Trainers Near Me in Lidcombe, Sydney
One venue offering Personal Trainers in Lidcombe, Sydney See map
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UBX Lidcombe
92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 411 277 982+61 411 277 982Call to bookPersonal Training
PilatesBarre Lidcombe
Shop 122/92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 1300 034 099+61 1300 034 099Call to book
Bodyfit Auburn
14/100 Parramatta Rd, Auburn NSW 2144, Australia
+61 2 9748 3770+61 2 9748 3770Call to book
DOOLEYS Health + Fitness
11-15 Church St, Lidcombe NSW 2141, Australia
+61 2 8745 6202+61 2 8745 6202Call to book
Auburn Ruth Everuss Aquatic Centre
Church St, Lidcombe NSW 2141, Australia
+61 2 9749 5031+61 2 9749 5031Call to bookPersonal Training
Plus Fitness 24/7 Lidcombe
2/82 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 2 9648 2121+61 2 9648 2121Call to book
World Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502+61 2 9137 4502Call to bookPersonal Training
Alpha Team Fitness
Shop1/23/31 Morwick St, Strathfield NSW 2135, Australia
+61 2 9133 3925+61 2 9133 3925Call to book
Precision Athletica Athlete Training and Physiotherapy
Olympic Park Athletic Centre,, Edwin Flack Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9764 5787+61 2 9764 5787Call to bookPhysiotherapy
Dry Needling
Strongliving Exercise Physiology
12 Rider Blvd, Rhodes NSW 2138, Australia
+61 401 129 216+61 401 129 216Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Shape Personal Training Pty Ltd
11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to bookThe Athletic Buddha
202/210 George St, Concord West NSW 2138, Australia
+61 451 932 013+61 451 932 013Call to bookPersonal Training
Build Alpha Coaching
17 George Young St, Auburn NSW 2144, Australia
+61 468 498 967+61 468 498 967Call to book
Triflex Gym
G, 50F &, Amy St, Regents Park NSW 2143, Australia
+61 406 192 050+61 406 192 050Call to book
Maddy Williams Fitness - Training & Nutrition
341 Concord Rd, Concord West NSW 2138, Australia
+61 414 108 641+61 414 108 641Call to bookWeight Loss Program
Stepup Health And Fitness
199 The Trongate, South Granville NSW 2142, Australia
+61 412 354 740+61 412 354 740Call to bookShape Reformer Pilates
Entry from Rear of Building, 11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to book
Deepwater Performance
31 Morwick St, Strathfield NSW 2135, Strathfield NSW 2132, Australia
+61 406 620 229+61 406 620 229Call to bookPersonal Training
Ethos Performance
36 Egerton St, Silverwater NSW 2128, Australia
+61 2 9056 9916+61 2 9056 9916Call to bookPersonal Training
Lift Pilates & PT
Shop 27/2 Nipper St, Homebush NSW 2140, Australia
+61 435 546 171+61 435 546 171Call to bookPersonal Training
Plus Fitness 24/7 Homebush
shop 1/9-21 Hillcrest St, Homebush NSW 2140, Australia
+61 2 9763 5588+61 2 9763 5588Call to bookAUSTRALIA AVE RESERVE OUTDOOR GYM
2 Australia Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9714 7888+61 2 9714 7888Call to book
Plus Fitness 24/7 Sefton
72 Ferndell St, South Granville NSW 2142, Australia
+61 2 9743 9266+61 2 9743 9266Call to book
Plus Fitness Strathfield South
Level 1/608-612 Hume Hwy, Strathfield South NSW 2136, Australia
+61 2 9642 6400+61 2 9642 6400Call to book
Sydney Fight Gym
498-502 Woodville Rd, Guildford NSW 2161, Australia
+61 424 242 149+61 424 242 149Call to book
@Fitness Guildford
549 Woodville Rd, Guildford NSW 2161, Australia
+61 1300 496 496+61 1300 496 496Call to bookPersonal Training
Plus Fitness 24/7 Granville
41 Berry St, Granville NSW 2142, Australia
+61 2 9897 7081+61 2 9897 7081Call to book
Her Health & Fitness
14 Boronia Rd, Greenacre NSW 2190, Australia
+61 1300 437 496+61 1300 437 496Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Lidcombe
4.9
Average of 315 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lidcombe averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lidcombe with Fresha
There's still time to get that last-minute personal training session in Lidcombe. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Lidcombe. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $40 in Lidcombe, and you should need between 15 minutes and 2 hours for a session.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Lidcombe, Australia. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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