Best Personal Trainers Near Me in Padstow, Sydney
Choose from 3 venues offering Personal Trainers near you in Padstow, Sydney See map
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Plus Fitness 24/7 Padstow
17-19 Faraday Rd, Padstow NSW 2211, Australia
+61 2 9773 1333+61 2 9773 1333Call to book
Fernwood Fitness
Shop 1 9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990+61 2 8722 9990Call to bookPersonal Training
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to book
Vision Personal Training Mortdale
2/77 Boundary Rd, Mortdale NSW 2223, Australia
9534361495343614Call to bookPersonal Training
365 Performance Milperra
5/112 Ashford Ave, Milperra NSW 2214, Australia
+61 2 9725 6189+61 2 9725 6189Call to bookPersonal Training
GT Fitness & Performance
4/87-89 Boundary Rd, Peakhurst NSW 2210, Australia
+61 422 387 301+61 422 387 301Call to bookPersonal Training
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152+61 2 9584 8152Call to bookPersonal Training
Hiit Nation
16/173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 477 383 333+61 477 383 333Call to book
Integrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Body Mechanix
2/53 Stanley St, Peakhurst NSW 2210, Australia
+61 2 9584 0487+61 2 9584 0487Call to bookChiropractic
Physiotherapy
JNS Muay Thai Gym
411-421 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 411 446 831+61 411 446 831Call to bookWeight Loss Program
All Hours Fitness
2/1618 Canterbury Rd, Punchbowl NSW 2196, Australia
+61 2 8710 7453+61 2 8710 7453Call to book
Mathew Baldwin Personal Training
30 Norman St, Peakhurst NSW 2210, Australia
+61 431 288 422+61 431 288 422Call to bookBody Sculpting
Weight Loss Program
Optimal Health Personal Training
YMCA Bankstown City, 184 The River Rd, Revesby NSW 2212, Australia
+61 401 310 956+61 401 310 956Call to bookPersonal Training
ESPR Therapy & Training
67 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9790 0024+61 2 9790 0024Call to bookPhysiotherapy
Dry Needling
Fernwood Fitness
446-454 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9150 0630+61 2 9150 0630Call to book
Self-Optimized: Performance & Rehabillitation
Unit 1/19 Marion St, Bankstown NSW 2200, Australia
+61 478 101 364+61 478 101 364Call to bookPersonal Training
Chronic Gains Exercise Physiology
Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia
+61 410 883 228+61 410 883 228Call to book
Activate Clinic
98 Park Rd, East Hills NSW 2213, Australia
+61 1300 289 798+61 1300 289 798Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Hit'Em Up Fitness
1/341 Milperra Rd, Revesby NSW 2214, Australia
+61 457 744 836+61 457 744 836Call to book
House Of Lions Mma
66 Wattle St, Punchbowl NSW 2196, Australia
+61 433 533 035+61 433 533 035Call to bookKappatalize Wellness Yoga Meditation and Yogalates
U30/273A Fowler Rd, Illawong NSW 2234, Australia
+61 400 012 444+61 400 012 444Call to bookPersonal Training
Train 2 Function
Warlencourt Ave, Milperra NSW 2214, Australia
+61 414 994 613+61 414 994 613Call to book
InLIFE Wellness Peakhurst
Shop 13/802 Forest Rd, Peakhurst NSW 2210, Australia
+61 1300 433 702+61 1300 433 702Call to book
Summit health & fitness
27 Pitt St, Mortdale NSW 2223, Australia
+61 2 9475 1130+61 2 9475 1130Call to book
The Yard Gym Peakhurst
2/54 Blackshaw Ave, Mortdale NSW 2223, Australia
+61 439 329 947+61 439 329 947Call to bookCrunch Fitness Mortdale
84D Roberts Ave, Mortdale NSW 2223, Australia
+61 2 8088 8806+61 2 8088 8806Call to book
Pilates Naturally Movement & Wellness Studio
Park Ave, Oatley NSW 2223, Australia
+61 410 469 107+61 410 469 107Call to bookPersonal Training
Plus Fitness 24/7 Peakhurst
125 Boundary Rd, Peakhurst NSW 2210, Australia
+61 2 9584 1505+61 2 9584 1505Call to book
Leisure Dome Fitness Centre
411 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9580 5104+61 2 9580 5104Call to book
Plus Fitness 24/7 Punchbowl
Ground, 1/5 Breust Pl, Punchbowl NSW 2196, Australia
+61 2 9740 5888+61 2 9740 5888Call to book
Health Mates Fitness Centre
2B Brett St, Revesby NSW 2212, Australia
+61 2 8707 6930+61 2 8707 6930Call to book
Fitness Local Panania
28 Childs St, Panania NSW 2213, Australia
+61 2 9772 0077+61 2 9772 0077Call to bookPersonal Training
Plus Fitness 24/7 East Hills
enter via, 9/31 Maclaurin Avenue, Cook Cres, East Hills NSW 2213, Australia
+61 2 9774 4444+61 2 9774 4444Call to book
Crunch Fitness Bankstown
level 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200, Australia
+61 2 8088 8807+61 2 8088 8807Call to book
Fitness Republic 24/7
Level 1/63-77 Simmat Ave, Condell Park NSW 2200, Australia
+61 2 9709 3311+61 2 9709 3311Call to book
Roselands Squash & Fitness Centre
80 Bonds Rd, Roselands NSW 2196, Australia
+61 2 9750 4044+61 2 9750 4044Call to bookPersonal Training
UFC GYM Bankstown
Level 1/25 Restwell St, Bankstown NSW 2200, Australia
+61 2 9709 4444+61 2 9709 4444Call to book
Plus Fitness 24/7 Bankstown
Home Focus Bankstown 4, 173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 2 9790 2266+61 2 9790 2266Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Padstow
5.0
Average of 268 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Padstow averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Padstow with Fresha
Booking your next personal training session in Padstow with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Padstow for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Padstow. Expect to pay around $85 on average for a session with a gym trainer or an outdoor training session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Padstow, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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