Best Personal Trainers Near Me in Five Dock, Sydney
One venue offering Personal Trainers in Five Dock, Sydney See map
Call to book
A Team Fitness
Shop 1/239 Great N Rd, Five Dock NSW 2046, Australia
+61 420 286 550+61 420 286 550Call to bookWeight Loss Program
Rob's Personal Training Five Dock
Plus Fitness, 134 Great N Rd, Five Dock NSW 2046, Australia
+61 414 144 777+61 414 144 777Call to bookPersonal Training
Jungle Five Dock Gym
4/87 Great N Rd, Five Dock NSW 2046, Australia
+61 415 617 893+61 415 617 893Call to bookPersonal Training
Plus Fitness 24/7 Five Dock
134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9712 5955+61 2 9712 5955Call to book
Club Lime Five Dock
49 Queens Rd, Five Dock NSW 2046, Australia
+61 2 8073 4800+61 2 8073 4800Call to book
Alpha Team Fitness
Shop1/23/31 Morwick St, Strathfield NSW 2135, Australia
+61 2 9133 3925+61 2 9133 3925Call to book
Bodyfit Glebe (Tramsheds)
Shop 8A/1 Dalgal Wy, Forest Lodge NSW 2037, Australia
+61 2 9058 2588+61 2 9058 2588Call to book
Vision Personal Training
1/139 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9181 1711+61 2 9181 1711Call to bookBody Sculpting
Weight Loss Program
InnerFit
621 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 1300 124 514+61 1300 124 514Call to bookPersonal Training
Shape Personal Training Pty Ltd
11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to book
One Space by PENNY
168 Victoria Rd, Drummoyne NSW 2047, Australia
+61 406 996 030+61 406 996 030Call to bookSports Massage
Back Massage
Prenatal Massage
Balmain Health Club
1/22 Crystal St, Rozelle NSW 2039, Australia
+61 413 017 416+61 413 017 416Call to bookPersonal Training
Accelerate Strength
Unit 17/5-13 Parsons St, Rozelle NSW 2041, Australia
+61 409 988 094+61 409 988 094Call to bookPersonal Training
The Studio Physio & Pilates
661 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 9600+61 2 9810 9600Call to bookPhysiotherapy
Dry Needling
Bodyline Fitness
455-457 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 413 996 701+61 413 996 701Call to bookPersonal Training
Camperdown Fitness
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050, Australia
+61 2 8594 2900+61 2 8594 2900Call to bookPersonal Training
The Athletic Buddha
202/210 George St, Concord West NSW 2138, Australia
+61 451 932 013+61 451 932 013Call to bookPersonal Training
Vision Personal Training Gladesville
Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 9817 5190+61 2 9817 5190Call to bookPersonal Training
Tribe41 Leichhardt
8/111 Moore St, Leichhardt NSW 2040, Australia
+61 421 597 854+61 421 597 854Call to bookPersonal Training
Simon Says You Can Leichhardt
Level 1/55 Norton St, Leichhardt NSW 2040, Australia
+61 422 944 600+61 422 944 600Call to bookPersonal Training
Alpha Athletes
391 Liverpool Rd, Ashfield NSW 2131, Australia
+61 1300 978 191+61 1300 978 191Call to book
Angeli PT
Federal Park, Chapman Rd, Annandale NSW 2015, Australia
+61 415 624 299+61 415 624 299Call to bookPersonal Training
Gym 707 Rozelle
707 Darling St, Rozelle NSW 2039, Australia
+61 2 8033 7786+61 2 8033 7786Call to book
SaltoFit Trampoline Fitness
2/70 Tennyson Rd, Mortlake NSW 2137, Australia
+61 405 744 868+61 405 744 868Call to book
Trunk Yoga, Pilates & Barre Studio Dulwich Hill
404 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9138 0652+61 2 9138 0652Call to bookFitstop Dulwich Hill
12/14 Seaview St, Dulwich Hill NSW 2203, Australia
+61 458 828 205+61 458 828 205Call to book
Universal Movement
63-65 Pyrmont Bridge Rd, Annandale NSW 2038, Australia
+61 428 136 914+61 428 136 914Call to bookWeight Loss Program
Maddy Williams Fitness - Training & Nutrition
341 Concord Rd, Concord West NSW 2138, Australia
+61 414 108 641+61 414 108 641Call to bookWeight Loss Program
Applied Fitness
3/111 Pittwater Rd, Hunters Hill NSW 2110, Australia
+61 414 265 579+61 414 265 579Call to bookExolt EMS Drummoyne
64 Victoria Rd, Drummoyne NSW 2047, Australia
+61 488 839 484+61 488 839 484Call to bookGoddess Outdoor Fitness
Manning St, Rozelle NSW 2039, Australia
+61 419 400 848+61 419 400 848Call to book
Peak Fitness Physiotherapy
28 Cabarita Rd, Concord NSW 2137, Australia
+61 2 9020 1810+61 2 9020 1810Call to bookPhysiotherapy
Dry Needling
Haven Wellness Fitness & Yoga Studio
3/72 Carlton Cres, Summer Hill NSW 2130, Australia
+61 435 800 709+61 435 800 709Call to book
Mummas On The Move
64 Mullens St, Balmain NSW 2041, Australia
+61 438 487 809+61 438 487 809Call to bookPersonal Training
Ki Martial Arts Academy
Unit 2/1-11 Charlotte St, Ashfield NSW 2131, Australia
+61 433 142 413+61 433 142 413Call to bookPersonal Training
RAMP Fitness
GO3/1 Monash Rd, Gladesville NSW 2111, Australia
+61 434 725 777+61 434 725 777Call to bookPersonal Training
Femme Fitale Petersham
Unit 97, Petersham NSW 2049, Australia
+61 414 658 882+61 414 658 882Call to bookPersonal Training
Combine Air Rozelle
1/61-63 Victoria Rd, Rozelle NSW 2039, Australia
+61 450 925 323+61 450 925 323Call to book
BPS Tensegrity - Hurlstone Park
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Movement Therapy EP
7/10 Norton St, Leichhardt NSW 2040, Australia
+61 406 742 725+61 406 742 725Call to bookPhysiotherapy
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
The Strength Agenda
276 Great N Rd, Wareemba NSW 2046, Australia
+61 400 818 758+61 400 818 758Call to bookPersonal Training
Shape Reformer Pilates
Entry from Rear of Building, 11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to book
Holistic Health Awakened
58 Norton St, Leichhardt NSW 2040, Australia
+61 411 839 869+61 411 839 869Call to bookDry Needling
ZADI Training Breakfast Point
32 Tennyson Rd, Mortlake NSW 2137, Australia
498998869498998869Call to book
Vision Personal Training Concord
27 Majors Bay Rd, Concord NSW 2137, Australia
+61 476 193 026+61 476 193 026Call to bookBoronia Fitness PT
Boronia Park, Park Rd, Hunters Hill NSW 2110, Australia
+61 498 477 921+61 498 477 921Call to bookPersonal Training
Deepwater Performance
31 Morwick St, Strathfield NSW 2135, Strathfield NSW 2132, Australia
+61 406 620 229+61 406 620 229Call to bookPersonal Training
My Outdoor Fitness
Jubilee Park, Eglinton Rd, Glebe NSW 2037, Australia
+61 404 679 240+61 404 679 240Call to bookPersonal Training
Elevate Training
Unit 4/103 Burwood Rd, Concord NSW 2137, Australia
+61 478 221 548+61 478 221 548Call to bookCOMBINE AIR CONCORD
48/62 Majors Bay Rd, Concord NSW 2137, Australia
+61 421 551 902+61 421 551 902Call to book
Vision Personal Training Balmain
Shop 4/332 Darling St, Balmain NSW 2041, Australia
+61 488 549 630+61 488 549 630Call to bookPersonal Training
Lift Pilates & PT
Shop 27/2 Nipper St, Homebush NSW 2140, Australia
+61 435 546 171+61 435 546 171Call to bookPersonal Training
Yogaruka Russell Lea
289 Lyons Rd, Russell Lea NSW 2046, Australia
+61 2 9705 1551+61 2 9705 1551Call to bookFit Reflection
Suite 1/259 Darling St, Balmain NSW 2041, Australia
+61 451 220 773+61 451 220 773Call to bookPersonal Training
Peek Fitness Leichhardt
55 Norton St, Leichhardt NSW 2040, Australia
+61 1300 838 946+61 1300 838 946Call to bookPersonal Training
Debbie fitness PT&Yoga
Unit 3/43 George St, Burwood NSW 2134, Australia
+61 466 146 894+61 466 146 894Call to bookPersonal Training
Rise Up Pilates & Wellness
96B Woolwich Rd, Woolwich NSW 2110, Australia
+61 2 7226 9112+61 2 7226 9112Call to book
Zone 34 Sports Physiotherapy
Shop 2/20 McGill St, Lewisham NSW 2049, Australia
+61 2 9056 0850+61 2 9056 0850Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
BFT Leichhardt
1/57-61 John St, Leichhardt NSW 2040, Australia
+61 448 119 141+61 448 119 141Call to book
Baller Nation Leichhardt
Level 1/ 55 Norton Street, Norton Plaza, Leichhardt NSW 2040, Australia
+61 493 099 015+61 493 099 015Call to bookFeetup Fitness Studio
1 Hardie Ave, Summer Hill NSW 2130, Australia
+61 2 9799 0014+61 2 9799 0014Call to book
Balmain Physiotherapy by Sydney Allied Health Group
Suite 2B (Ground Level/3 Montague St, Balmain NSW 2041, Australia
+61 1300 161 688+61 1300 161 688Call to bookPhysiotherapy
Dry Needling
Yoga To Go Studio - Yoga & Pilates Classes Petersham, NSW
106-108 Crystal St, Petersham NSW 2049, Australia
+61 2 9569 0870+61 2 9569 0870Call to book
Curves
Level 1/82-86 New Canterbury Rd, Petersham NSW 2049, Australia
+61 2 9569 5592+61 2 9569 5592Call to bookWeight Loss Program
Summer Hill Gym
1 Hardie Ave, Summer Hill NSW 2130, Australia
+61 426 204 604+61 426 204 604Call to book
Sports Lab Drummoyne
Level 2/169 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9819 7800+61 2 9819 7800Call to bookChiropractic
Physiotherapy
Dry Needling
Optimum Health Solutions - Croydon Park
227 Georges River Rd, Croydon Park NSW 2133, Australia
+61 2 8599 6280+61 2 8599 6280Call to bookPersonal Training
Three Peat Fitness
42 Cormiston Ave, Concord NSW 2137, Australia
+61 439 022 128+61 439 022 128Call to bookFitness Local Mortlake
10 Edwin St, Mortlake NSW 2138, Australia
+61 405 445 994+61 405 445 994Call to bookPlus Fitness 24/7 Homebush
shop 1/9-21 Hillcrest St, Homebush NSW 2140, Australia
+61 2 9763 5588+61 2 9763 5588Call to book
Ready Steady Go Kids
2/70 Tennyson Rd, Mortlake NSW 2137, Australia
+61 1300 766 892+61 1300 766 892Call to book
Plus Fitness 24/7 Drummoyne
Suite 5/150 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9181 5000+61 2 9181 5000Call to book
Plus Fitness 24/7 Leichhardt
586 Parramatta Rd, Petersham NSW 2040, Australia
+61 2 9569 0033+61 2 9569 0033Call to bookCrunch
Leichhardt Marketplace, 122/138 Flood St, Leichhardt NSW 2040, Australia
+61 2 9518 1588+61 2 9518 1588Call to bookPlus Fitness
380 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9138 8899+61 2 9138 8899Call to bookAffordable Fitness
372 Darling St, Balmain NSW 2041, Australia
+61 2 9818 7743+61 2 9818 7743Call to book
Fitbodz
Basement Level, Burwood Plaza, 42 Railway Parade, Burwood NSW 2134, Australia
+61 2 9745 2122+61 2 9745 2122Call to book
Fitness Local
1/475 Marrickville Rd, Dulwich Hill NSW 2203, Australia
+61 2 9568 4301+61 2 9568 4301Call to bookClub Lime Burwood
Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia
+61 2 8071 4470+61 2 8071 4470Call to bookTop reviews of Personal Trainers near you in Five Dock
4.9
Average of 89 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Five Dock averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Five Dock with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Five Dock and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When it comes to personal trainers around Five Dock, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Five Dock at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $85, and set aside around 45 minutes for a usual session.
So grab your next appointment in Five Dock, Australia. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Five Dock
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
