Best Personal Trainers Near Me in North Strathfield, Sydney
Venues offering Personal Trainers in North Strathfield, Sydney See map
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Shape Personal Training Pty Ltd
11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to book
Shape Reformer Pilates
Entry from Rear of Building, 11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to book
Bodyfocus Physiotherapy & Sports Injury Clinic
802/1 Rider Blvd, Rhodes NSW 2138, Australia
+61 2 8732 8888+61 2 8732 8888Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Alpha Team Fitness
Shop1/23/31 Morwick St, Strathfield NSW 2135, Australia
+61 2 9133 3925+61 2 9133 3925Call to book
Precision Athletica Athlete Training and Physiotherapy
Olympic Park Athletic Centre,, Edwin Flack Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9764 5787+61 2 9764 5787Call to bookPhysiotherapy
Dry Needling
UBX Lidcombe
92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 411 277 982+61 411 277 982Call to bookPersonal Training
Strongliving Exercise Physiology
12 Rider Blvd, Rhodes NSW 2138, Australia
+61 401 129 216+61 401 129 216Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
A Team Fitness
Shop 1/239 Great N Rd, Five Dock NSW 2046, Australia
+61 420 286 550+61 420 286 550Call to bookWeight Loss Program
PilatesBarre Lidcombe
Shop 122/92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 1300 034 099+61 1300 034 099Call to book
The Athletic Buddha
202/210 George St, Concord West NSW 2138, Australia
+61 451 932 013+61 451 932 013Call to bookPersonal Training
Vision Personal Training Gladesville
Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 9817 5190+61 2 9817 5190Call to bookPersonal Training
Rob's Personal Training Five Dock
Plus Fitness, 134 Great N Rd, Five Dock NSW 2046, Australia
+61 414 144 777+61 414 144 777Call to bookPersonal Training
Alpha Athletes
391 Liverpool Rd, Ashfield NSW 2131, Australia
+61 1300 978 191+61 1300 978 191Call to bookSaltoFit Trampoline Fitness
2/70 Tennyson Rd, Mortlake NSW 2137, Australia
+61 405 744 868+61 405 744 868Call to book
PilatesBarre Rhodes
30 Rider Blvd, Rhodes NSW 2138, Australia
+61 1300 034 099+61 1300 034 099Call to book
Hoops Sports Performance
Suite 3, Ground Level, 3 Rider Blvd, Rhodes NSW 2138, Australia
+61 435 475 172+61 435 475 172Call to bookPersonal Training
Fortitude Nutrition Coaching
Unit 1/2 Beacon Ave, Putney NSW 2112, Australia
+61 423 351 104+61 423 351 104Call to bookMaddy Williams Fitness - Training & Nutrition
341 Concord Rd, Concord West NSW 2138, Australia
+61 414 108 641+61 414 108 641Call to bookWeight Loss Program
Peak Fitness Physiotherapy
28 Cabarita Rd, Concord NSW 2137, Australia
+61 2 9020 1810+61 2 9020 1810Call to bookPhysiotherapy
Dry Needling
Ki Martial Arts Academy
Unit 2/1-11 Charlotte St, Ashfield NSW 2131, Australia
+61 433 142 413+61 433 142 413Call to bookPersonal Training
The Strength Agenda
276 Great N Rd, Wareemba NSW 2046, Australia
+61 400 818 758+61 400 818 758Call to bookPersonal Training
hwo Pty Ltd
Level 5, Building F/1 Homebush Bay Dr, Rhodes NSW 2138, Australia
+61 1300 123 496+61 1300 123 496Call to book
Jungle Five Dock Gym
4/87 Great N Rd, Five Dock NSW 2046, Australia
+61 415 617 893+61 415 617 893Call to bookPersonal Training
ZADI Training Breakfast Point
32 Tennyson Rd, Mortlake NSW 2137, Australia
498998869498998869Call to book
Ethos Performance
36 Egerton St, Silverwater NSW 2128, Australia
+61 2 9056 9916+61 2 9056 9916Call to bookPersonal Training
Vision Personal Training Concord
27 Majors Bay Rd, Concord NSW 2137, Australia
+61 476 193 026+61 476 193 026Call to book
COMBINE AIR CONCORD
48/62 Majors Bay Rd, Concord NSW 2137, Australia
+61 421 551 902+61 421 551 902Call to bookYogaruka Russell Lea
289 Lyons Rd, Russell Lea NSW 2046, Australia
+61 2 9705 1551+61 2 9705 1551Call to bookElevate Training
Unit 4/103 Burwood Rd, Concord NSW 2137, Australia
+61 478 221 548+61 478 221 548Call to book
Deepwater Performance
31 Morwick St, Strathfield NSW 2135, Strathfield NSW 2132, Australia
+61 406 620 229+61 406 620 229Call to bookPersonal Training
Lift Pilates & PT
Shop 27/2 Nipper St, Homebush NSW 2140, Australia
+61 435 546 171+61 435 546 171Call to bookPersonal Training
Bliss Strength Personal Training Studio
63 Shoreline Dr, Rhodes NSW 2138, Australia
+61 404 666 336+61 404 666 336Call to book
Debbie fitness PT&Yoga
Unit 3/43 George St, Burwood NSW 2134, Australia
+61 466 146 894+61 466 146 894Call to bookPersonal Training
D'all care
Corner Shoreline Dr. and, Shop 1G Gauthorpe St, Rhodes NSW 2138, Australia
+61 438 557 967+61 438 557 967Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Plus Fitness Ryde
Ground Floor/E4/82-84 Belmore St, Ryde NSW 2112, Australia
+61 2 9067 3888+61 2 9067 3888Call to book
Bodyfit Auburn
14/100 Parramatta Rd, Auburn NSW 2144, Australia
+61 2 9748 3770+61 2 9748 3770Call to bookUBX Wentworth Point
205/5 Footbridge Bvd, Wentworth Point NSW 2127, Australia
+61 452 412 122+61 452 412 122Call to bookPersonal Training
Vale Tudo Training Ryde
3/25-29 Nancarrow Ave, Ryde NSW 2112, Australia
+61 499 102 102+61 499 102 102Call to book
Bay Fitness
Shepherds Bay Village Plaza Shopping Centre, Meadowbank NSW 2114, Australia
+61 2 9808 1811+61 2 9808 1811Call to bookDOOLEYS Health + Fitness
11-15 Church St, Lidcombe NSW 2141, Australia
+61 2 8745 6202+61 2 8745 6202Call to book
Auburn Ruth Everuss Aquatic Centre
Church St, Lidcombe NSW 2141, Australia
+61 2 9749 5031+61 2 9749 5031Call to bookPersonal Training
Optimum Health Solutions - Croydon Park
227 Georges River Rd, Croydon Park NSW 2133, Australia
+61 2 8599 6280+61 2 8599 6280Call to bookPersonal Training
Three Peat Fitness
42 Cormiston Ave, Concord NSW 2137, Australia
+61 439 022 128+61 439 022 128Call to book
Plus Fitness 24/7 Homebush
shop 1/9-21 Hillcrest St, Homebush NSW 2140, Australia
+61 2 9763 5588+61 2 9763 5588Call to book
Fitness Local Mortlake
10 Edwin St, Mortlake NSW 2138, Australia
+61 405 445 994+61 405 445 994Call to bookAUSTRALIA AVE RESERVE OUTDOOR GYM
2 Australia Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9714 7888+61 2 9714 7888Call to book
Ready Steady Go Kids
2/70 Tennyson Rd, Mortlake NSW 2137, Australia
+61 1300 766 892+61 1300 766 892Call to bookPlus Fitness 24/7 Five Dock
134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9712 5955+61 2 9712 5955Call to book
Plus Fitness Strathfield South
Level 1/608-612 Hume Hwy, Strathfield South NSW 2136, Australia
+61 2 9642 6400+61 2 9642 6400Call to book
Plus Fitness
380 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9138 8899+61 2 9138 8899Call to book
X-Active GYM
Shop215 Rhodes central, 6 Walker St, Rhodes NSW 2138, Australia
+61 2 9267 6077+61 2 9267 6077Call to book
Fitbodz
Basement Level, Burwood Plaza, 42 Railway Parade, Burwood NSW 2134, Australia
+61 2 9745 2122+61 2 9745 2122Call to book
Club Lime Five Dock
49 Queens Rd, Five Dock NSW 2046, Australia
+61 2 8073 4800+61 2 8073 4800Call to book
Club Lime Burwood
Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia
+61 2 8071 4470+61 2 8071 4470Call to book
Plus Fitness 24/7 Lidcombe
2/82 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 2 9648 2121+61 2 9648 2121Call to bookClub Lime Rhodes
Ground Level/3 Rider Blvd, Rhodes NSW 2138, Australia
+61 2 8071 4405+61 2 8071 4405Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Strathfield averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Strathfield with Fresha
We've made it easy to find the best personal trainers in North Strathfield. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know you lot in North Strathfield are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in North Strathfield. Expect to pay around $85 on average for a session with a gym trainer or an outdoor training session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in North Strathfield today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 110,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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