Best Personal Trainers Near Me in Bass Hill, Sydney
Choose from 2 venues offering Personal Trainers near you in Bass Hill, Sydney See map
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Plus Fitness 24/7 Bass Hill
Shop 3/862 Hume Hwy, Bass Hill NSW 2197, Australia
+61 2 9645 4076+61 2 9645 4076Call to bookWorld Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502+61 2 9137 4502Call to bookPersonal Training
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to bookU8F Ultim8 Fitness
Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170, Australia
+61 2 9724 0885+61 2 9724 0885Call to bookFernwood Fitness
Shop 1 9/67 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8722 9990+61 2 8722 9990Call to bookPersonal Training
365 Performance Milperra
5/112 Ashford Ave, Milperra NSW 2214, Australia
+61 2 9725 6189+61 2 9725 6189Call to bookPersonal Training
Soul Performance
Unit 7/115 Orchard Rd, Chester Hill NSW 2162, Australia
+61 452 220 399+61 452 220 399Call to bookOMEGAFIT hybrid health club
a3/303 The Horsley Dr, Fairfield NSW 2165, Australia
+61 490 449 920+61 490 449 920Call to bookHiit Nation
16/173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 477 383 333+61 477 383 333Call to bookIntegrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
TODAY Fitness
Unit 4/824-850 Woodville Rd, Villawood NSW 2163, Australia
+61 1300 319 159+61 1300 319 159Call to bookBuild Alpha Coaching
17 George Young St, Auburn NSW 2144, Australia
+61 468 498 967+61 468 498 967Call to bookTriflex Gym
G, 50F &, Amy St, Regents Park NSW 2143, Australia
+61 406 192 050+61 406 192 050Call to bookJK ELEVATION
4 Birmingham Ave, Villawood NSW 2163, Australia
+61 405 399 199+61 405 399 199Call to bookPersonal Training
ESPR Therapy & Training
67 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9790 0024+61 2 9790 0024Call to bookPhysiotherapy
Dry Needling
FitSlim Yagoona Bankstown
471 Hume Hwy, Yagoona NSW 2199, Australia
+61 482 777 707+61 482 777 707Call to bookA's Dojo Martial Arts
430 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9030 0313+61 2 9030 0313Call to bookPersonal Training
Pilates by Next Phase
1/444 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9791 9599+61 2 9791 9599Call to bookSelf-Optimized: Performance & Rehabillitation
Unit 1/19 Marion St, Bankstown NSW 2200, Australia
+61 478 101 364+61 478 101 364Call to bookPersonal Training
Chronic Gains Exercise Physiology
Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia
+61 410 883 228+61 410 883 228Call to bookARTOC Family - Calisthenics, Ninja Warrior & Obstacle Race Training
Studio 8, Rear/7 Eldon Ave, Georges Hall NSW 2198, Australia
+61 405 205 507+61 405 205 507Call to bookPersonal Training
Hit'Em Up Fitness
1/341 Milperra Rd, Revesby NSW 2214, Australia
+61 457 744 836+61 457 744 836Call to bookTrain 2 Function
Warlencourt Ave, Milperra NSW 2214, Australia
+61 414 994 613+61 414 994 613Call to bookHematime Fitness HQ
101 Raleigh Rd, Milperra NSW 2214, Australia
+61 2 9773 0914+61 2 9773 0914Call to bookPersonal Training
Perform Better Fitness Group Personal Training
62 Newbridge Rd, Chipping Norton NSW 2170, Australia
+61 404 221 987+61 404 221 987Call to bookPersonal Training
Plus Fitness 24/7 Chester Hill
79 Middleton Rd, Chester Hill NSW 2162, Australia
+61 2 9644 7500+61 2 9644 7500Call to bookPlus Fitness Fairfield
75/286-292 Fairfield St, Fairfield NSW 2165, Australia
+61 2 9755 5187+61 2 9755 5187Call to bookPlus Fitness 24/7 Carramar
2 Laurel St, Carramar NSW 2163, Australia
+61 2 8660 2999+61 2 8660 2999Call to bookPlus Fitness 24/7 Sefton
72 Ferndell St, South Granville NSW 2142, Australia
+61 2 9743 9266+61 2 9743 9266Call to bookPlus Fitness 24/7 Moorebank
2/167 Cnr Newbridge Rd &, Gov Macquarie Dr, Moorebank NSW 2170, Australia
+61 2 9600 7533+61 2 9600 7533Call to bookFairfield Leisure Centre
44 Vine St, Fairfield NSW 2165, Australia
+61 2 9725 0336+61 2 9725 0336Call to bookFitness Republic 24/7
Level 1/63-77 Simmat Ave, Condell Park NSW 2200, Australia
+61 2 9709 3311+61 2 9709 3311Call to bookCrunch Fitness Bankstown
level 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200, Australia
+61 2 8088 8807+61 2 8088 8807Call to bookSydney Fight Gym
498-502 Woodville Rd, Guildford NSW 2161, Australia
+61 424 242 149+61 424 242 149Call to book@Fitness Guildford
549 Woodville Rd, Guildford NSW 2161, Australia
+61 1300 496 496+61 1300 496 496Call to bookPersonal Training
Knockout fitness for women
Unit 2/66 Christina Rd, Villawood NSW 2163, Australia
+61 424 439 319+61 424 439 319Call to bookUFC GYM Bankstown
Level 1/25 Restwell St, Bankstown NSW 2200, Australia
+61 2 9709 4444+61 2 9709 4444Call to bookCabravale Leisure Centre
30 Broomfield St, Cabramatta NSW 2166, Australia
+61 2 9725 0335+61 2 9725 0335Call to bookPlus Fitness 24/7 Bankstown
Home Focus Bankstown 4, 173 Canterbury Rd, Bankstown NSW 2200, Australia
+61 2 9790 2266+61 2 9790 2266Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Bass Hill
4.9
Average of 313 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bass Hill averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bass Hill with Fresha
Book a personal training session in Bass Hill as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Bass Hill. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $40 for personal training sessions in Bass Hill.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bass Hill, Australia, all trust Fresha's professional personal trainer schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Bass Hill salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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