Best Personal Trainers Near Me in Regents Park, Sydney
One venue offering Personal Trainers in Regents Park, Sydney See map
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Triflex Gym
G, 50F &, Amy St, Regents Park NSW 2143, Australia
+61 406 192 050+61 406 192 050Call to book
World Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502+61 2 9137 4502Call to bookPersonal Training
Breakthrough Fitness Australia
200 Railway Terrace, Merrylands NSW 2161, Australia
+61 2 9637 8815+61 2 9637 8815Call to book
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to book
UBX Lidcombe
92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 411 277 982+61 411 277 982Call to bookPersonal Training
Soul Performance
Unit 7/115 Orchard Rd, Chester Hill NSW 2162, Australia
+61 452 220 399+61 452 220 399Call to book
PilatesBarre Lidcombe
Shop 122/92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 1300 034 099+61 1300 034 099Call to book
Integrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
TODAY Fitness
Unit 4/824-850 Woodville Rd, Villawood NSW 2163, Australia
+61 1300 319 159+61 1300 319 159Call to book
Build Alpha Coaching
17 George Young St, Auburn NSW 2144, Australia
+61 468 498 967+61 468 498 967Call to book
JK ELEVATION
4 Birmingham Ave, Villawood NSW 2163, Australia
+61 405 399 199+61 405 399 199Call to bookPersonal Training
ESPR Therapy & Training
67 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9790 0024+61 2 9790 0024Call to bookPhysiotherapy
Dry Needling
A's Dojo Martial Arts
430 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9030 0313+61 2 9030 0313Call to bookPersonal Training
FitSlim Yagoona Bankstown
471 Hume Hwy, Yagoona NSW 2199, Australia
+61 482 777 707+61 482 777 707Call to book
Stepup Health And Fitness
199 The Trongate, South Granville NSW 2142, Australia
+61 412 354 740+61 412 354 740Call to book
Pilates by Next Phase
1/444 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9791 9599+61 2 9791 9599Call to book
Chronic Gains Exercise Physiology
Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia
+61 410 883 228+61 410 883 228Call to book
Self-Optimized: Performance & Rehabillitation
Unit 1/19 Marion St, Bankstown NSW 2200, Australia
+61 478 101 364+61 478 101 364Call to bookPersonal Training
ARTOC Family - Calisthenics, Ninja Warrior & Obstacle Race Training
Studio 8, Rear/7 Eldon Ave, Georges Hall NSW 2198, Australia
+61 405 205 507+61 405 205 507Call to bookPersonal Training
Plus Fitness 24/7 Chester Hill
79 Middleton Rd, Chester Hill NSW 2162, Australia
+61 2 9644 7500+61 2 9644 7500Call to book
Plus Fitness 24/7 Carramar
2 Laurel St, Carramar NSW 2163, Australia
+61 2 8660 2999+61 2 8660 2999Call to bookBodyfit Auburn
14/100 Parramatta Rd, Auburn NSW 2144, Australia
+61 2 9748 3770+61 2 9748 3770Call to book
DOOLEYS Health + Fitness
11-15 Church St, Lidcombe NSW 2141, Australia
+61 2 8745 6202+61 2 8745 6202Call to book
Plus Fitness 24/7 Bass Hill
Shop 3/862 Hume Hwy, Bass Hill NSW 2197, Australia
+61 2 9645 4076+61 2 9645 4076Call to book
Auburn Ruth Everuss Aquatic Centre
Church St, Lidcombe NSW 2141, Australia
+61 2 9749 5031+61 2 9749 5031Call to bookPersonal Training
Plus Fitness 24/7 Sefton
72 Ferndell St, South Granville NSW 2142, Australia
+61 2 9743 9266+61 2 9743 9266Call to bookFitness Republic 24/7
Level 1/63-77 Simmat Ave, Condell Park NSW 2200, Australia
+61 2 9709 3311+61 2 9709 3311Call to bookCrunch Fitness Bankstown
level 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200, Australia
+61 2 8088 8807+61 2 8088 8807Call to book
Sydney Fight Gym
498-502 Woodville Rd, Guildford NSW 2161, Australia
+61 424 242 149+61 424 242 149Call to book
@Fitness Guildford
549 Woodville Rd, Guildford NSW 2161, Australia
+61 1300 496 496+61 1300 496 496Call to bookPersonal Training
Knockout fitness for women
Unit 2/66 Christina Rd, Villawood NSW 2163, Australia
+61 424 439 319+61 424 439 319Call to bookUFC GYM Bankstown
Level 1/25 Restwell St, Bankstown NSW 2200, Australia
+61 2 9709 4444+61 2 9709 4444Call to book
Plus Fitness 24/7 Lidcombe
2/82 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 2 9648 2121+61 2 9648 2121Call to book
Her Health & Fitness
14 Boronia Rd, Greenacre NSW 2190, Australia
+61 1300 437 496+61 1300 437 496Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Regents Park
4.9
Average of 315 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Regents Park averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Regents Park with Fresha
Make Fresha the first stop for your next personal training session booking in Regents Park. We've listed all the top personal trainers in Regents Park, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Regents Park on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Regents Park’s top personal trainers. They're offering much more still.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Regents Park. Expect to pay around $85 on average for a session with a gym trainer or an outdoor training session.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Regents Park, Australia. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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