Best Personal Trainers near me in Strathfield, Sydney
Choose from 2 venues offering Personal Trainers near you in Strathfield, Sydney See map
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Deepwater Performance
31 Morwick St, Strathfield NSW 2135, Strathfield NSW 2132, Australia
+61 406 620 229+61 406 620 229Call to bookPersonal Training
Alpha Team Fitness
Shop1/23/31 Morwick St, Strathfield NSW 2135, Australia
+61 2 9133 3925+61 2 9133 3925Call to book
Jetts Fitness Campsie
Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194, Australia
+61 2 9171 9890+61 2 9171 9890Call to book
Precision Athletica Athlete Training and Physiotherapy
Olympic Park Athletic Centre,, Edwin Flack Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9764 5787+61 2 9764 5787Call to book
Move With Matt
Suite 2, 6/8 Holden St, Ashfield NSW 2131, Australia
+61 421 457 464+61 421 457 464Call to book
Benchmark Canterbury
5/1-3 Charles St, Canterbury NSW 2193, Australia
+61 451 212 271+61 451 212 271Call to book
World Gym Chullora
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190, Australia
+61 2 9137 4502+61 2 9137 4502Call to bookPersonal Training
UBX Lidcombe
92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 411 277 982+61 411 277 982Call to bookPersonal Training
A Team Fitness Five Dock
Shop 1/239 Great N Rd, Five Dock NSW 2046, Australia
+61 420 286 550+61 420 286 550Call to bookWeight Loss Program
The Athletic Buddha
202/210 George St, Concord West NSW 2138, Australia
+61 451 932 013+61 451 932 013Call to bookPersonal Training
Rob's Personal Training Five Dock
Plus Fitness, 134 Great N Rd, Five Dock NSW 2046, Australia
+61 414 144 777+61 414 144 777Call to bookPersonal Training
Frontline Fitness
626 Canterbury Rd, Belmore NSW 2192, Australia
+61 458 000 801+61 458 000 801Call to bookPersonal Training
SaltoFit Trampoline Fitness
8 Gipps St, Concord NSW 2137, Australia
+61 405 744 868+61 405 744 868Call to bookMaddy Williams Fitness
341 Concord Rd, Concord West NSW 2138, Australia
+61 468 406 364+61 468 406 364Call to bookWeight Loss Program
Ki Martial Arts Academy
Level 2/ 1/11 Charlotte St, Ashfield NSW 2131, Australia
+61 433 142 413+61 433 142 413Call to bookPersonal Training
Vision Personal Training Concord
27 Majors Bay Rd, Concord NSW 2137, Australia
+61 476 193 026+61 476 193 026Call to book
Sanjeet Shrestha
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194, Australia
+61 435 897 351+61 435 897 351Call to bookPersonal Training
Formation Fitness
332 Burwood Rd, Belmore NSW 2192, Australia
+61 414 880 875+61 414 880 875Call to book
Peak Fitness Health Hub
54 Mortlake St, Concord NSW 2137, Australia
+61 2 9020 1810+61 2 9020 1810Call to bookPhysiotherapy
Dry Needling
BPS Tensegrity - Hurlstone Park Physiotherapy and Pilates
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookJungle Five Dock Gym
4/87 Great N Rd, Five Dock NSW 2046, Australia
+61 415 617 893+61 415 617 893Call to bookPersonal Training
Prime Fitness Performance
1/251-255 Beamish St, Campsie NSW 2194, Australia
+61 415 254 152+61 415 254 152Call to bookPersonal Training
ZADI Training Breakfast Point
32 Tennyson Rd, Mortlake NSW 2137, Australia
498998869498998869Call to bookShape Reformer Pilates
Entry from Rear of Building, 11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to book
Lift Pilates & PT
Shop 27/2 Nipper St, Homebush NSW 2140, Australia
+61 435 546 171+61 435 546 171Call to bookPersonal Training
Debbie fitness PT&Yoga
Unit 3/43 George St, Burwood NSW 2134, Australia
+61 466 146 894+61 466 146 894Call to bookPersonal Training
Combine Air Concord
48/62 Majors Bay Rd, Concord NSW 2137, Australia
+61 421 551 902+61 421 551 902Call to book
Elevate Training
Unit 4/103 Burwood Rd, Concord NSW 2137, Australia
+61 478 221 548+61 478 221 548Call to book
Shape Personal Training Pty Ltd
11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to bookPersonal Training
PilatesBarre Lidcombe
Level 1/Shop 122/92 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 1300 034 099+61 1300 034 099Call to book
Alpha Athletes
391 Liverpool Rd, Ashfield NSW 2131, Australia
+61 1300 978 191+61 1300 978 191Call to book
Exercise Physio Burwood
Shop 7/266/274 Burwood Rd, Burwood NSW 2134, Australia
+61 2 9745 4259+61 2 9745 4259Call to book
Jetts Ashfield
Shop 1/2A Brown St, Ashfield NSW 2131, Australia
+61 2 9797 6777+61 2 9797 6777Call to book
Integrated Fitness Campsie
1/255 Beamish St, Campsie NSW 2194, Australia
+61 2 9138 0647+61 2 9138 0647Call to bookPersonal Training
The Garage Exercise Physiologist
3 Shaftesbury Rd, Burwood NSW 2134, Australia
+61 2 9706 3090+61 2 9706 3090Call to book
Optimus Health & Fitness
4/71-75 Wangee Rd, Lakemba NSW 2195, Australia
+61 2 8084 9193+61 2 8084 9193Call to book
Activ Therapy Clemton Park - Physiotherapy & Chiropractic
Shop 9 Clemton Park Village, 5 Mackinder Street, Campsie NSW 2194, Australia
+61 2 9787 7227+61 2 9787 7227Call to bookPhysiotherapy
Dry Needling
Nitrixx Fitness
Unit 6/4 Brunker Rd, Chullora NSW 2190, Australia
+61 2 8764 1431+61 2 8764 1431Call to bookWeight Loss Program
Optimum Health Solutions - Croydon Park
227 Georges River Rd, Croydon Park NSW 2133, Australia
+61 2 8599 6280+61 2 8599 6280Call to bookWeight Loss Program
Three Peat Fitness
42 Cormiston Ave, Concord NSW 2137, Australia
+61 439 022 128+61 439 022 128Call to bookC-Life Health Club
26 Bridge Rd, Belmore NSW 2192, Australia
+61 2 9704 7712+61 2 9704 7712Call to book
Plus Fitness 24/7 Wiley Park
2/299 Lakemba St, Wiley Park NSW 2195, Australia
+61 2 9740 3500+61 2 9740 3500Call to bookPersonal Training
Fitness Local Mortlake
10 Edwin St, Mortlake NSW 2137, Australia
+61 2 9736 2270+61 2 9736 2270Call to book
Ready Steady Go Kids
2/70 Tennyson Rd, Mortlake NSW 2137, Australia
+61 1300 766 892+61 1300 766 892Call to book
AUSTRALIA AVE RESERVE OUTDOOR GYM
2 Australia Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9714 7888+61 2 9714 7888Call to bookPlus Fitness 24/7 Five Dock
134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9712 5955+61 2 9712 5955Call to bookDOOLEYS Health + Fitness
11-15 Church St, Lidcombe NSW 2141, Australia
+61 2 8745 6202+61 2 8745 6202Call to book
Plus Fitness 24/7 Homebush
shop 1/9-21 Hillcrest St, Homebush NSW 2140, Australia
+61 2 9763 5588+61 2 9763 5588Call to bookPlus Fitness 24/7 Belmore
691 Canterbury Rd, Belmore NSW 2192, Australia
+61 2 9787 8284+61 2 9787 8284Call to book
Plus Fitness
380 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9138 8899+61 2 9138 8899Call to bookPlus Fitness Strathfield South
Level 1/608-612 Hume Hwy, Strathfield South NSW 2136, Australia
+61 2 9642 6400+61 2 9642 6400Call to bookAuburn Ruth Everuss Aquatic Centre
Church St, Lidcombe NSW 2141, Australia
+61 2 9749 5031+61 2 9749 5031Call to bookPersonal Training
Fitbodz
Burwood Plaza, Basement Level/42 Railway Parade, Burwood NSW 2134, Australia
+61 2 9745 2122+61 2 9745 2122Call to book
Her Health & Fitness
14 Boronia Rd, Greenacre NSW 2190, Australia
+61 1300 437 496+61 1300 437 496Call to bookWeight Loss Program
Club Lime Five Dock
49 Queens Rd, Five Dock NSW 2046, Australia
+61 2 8073 4800+61 2 8073 4800Call to bookPlus Fitness 24/7 Lidcombe
2/82 Parramatta Rd, Lidcombe NSW 2141, Australia
+61 2 9648 2121+61 2 9648 2121Call to book
Club Lime Burwood
Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia
+61 2 8071 4470+61 2 8071 4470Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Strathfield averages at around $120.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Strathfield with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Strathfield. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're off to a flying start in Strathfield, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $120 on average to get started in Strathfield, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Strathfield, Australia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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