Best Personal Trainers Near Me in Burwood, Sydney
Venues offering Personal Trainers in Burwood, Sydney See map
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Debbie fitness PT&Yoga
Unit 3/43 George St, Burwood NSW 2134, Australia
+61 466 146 894+61 466 146 894Call to bookPersonal Training
Fitbodz
Basement Level, Burwood Plaza, 42 Railway Parade, Burwood NSW 2134, Australia
+61 2 9745 2122+61 2 9745 2122Call to book
Club Lime Burwood
Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia
+61 2 8071 4470+61 2 8071 4470Call to book
Alpha Team Fitness
Shop1/23/31 Morwick St, Strathfield NSW 2135, Australia
+61 2 9133 3925+61 2 9133 3925Call to book
Precision Athletica Athlete Training and Physiotherapy
Olympic Park Athletic Centre,, Edwin Flack Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9764 5787+61 2 9764 5787Call to bookPhysiotherapy
Dry Needling
InnerFit
621 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 1300 124 514+61 1300 124 514Call to bookPersonal Training
Move With Matt
level 1/216 Beamish St, Campsie NSW 2194, Australia
+61 421 457 464+61 421 457 464Call to book
Shape Personal Training Pty Ltd
11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to book
Integrated Fitness
1/255 Beamish St, Campsie NSW 2194, Australia
+61 2 9138 0647+61 2 9138 0647Call to bookPersonal Training
Bodyline Fitness
455-457 Parramatta Rd, Leichhardt NSW 2040, Australia
+61 413 996 701+61 413 996 701Call to bookPersonal Training
A Team Fitness
Shop 1/239 Great N Rd, Five Dock NSW 2046, Australia
+61 420 286 550+61 420 286 550Call to bookWeight Loss Program
The Athletic Buddha
202/210 George St, Concord West NSW 2138, Australia
+61 451 932 013+61 451 932 013Call to bookPersonal Training
Alpha Athletes
391 Liverpool Rd, Ashfield NSW 2131, Australia
+61 1300 978 191+61 1300 978 191Call to book
Rob's Personal Training Five Dock
Plus Fitness, 134 Great N Rd, Five Dock NSW 2046, Australia
+61 414 144 777+61 414 144 777Call to bookPersonal Training
Simon Says You Can Leichhardt
Level 1/55 Norton St, Leichhardt NSW 2040, Australia
+61 422 944 600+61 422 944 600Call to bookPersonal Training
Trunk Yoga, Pilates & Barre Studio Dulwich Hill
404 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9138 0652+61 2 9138 0652Call to book
SaltoFit Trampoline Fitness
2/70 Tennyson Rd, Mortlake NSW 2137, Australia
+61 405 744 868+61 405 744 868Call to bookFitstop Dulwich Hill
12/14 Seaview St, Dulwich Hill NSW 2203, Australia
+61 458 828 205+61 458 828 205Call to bookMaddy Williams Fitness - Training & Nutrition
341 Concord Rd, Concord West NSW 2138, Australia
+61 414 108 641+61 414 108 641Call to bookWeight Loss Program
Ki Martial Arts Academy
Unit 2/1-11 Charlotte St, Ashfield NSW 2131, Australia
+61 433 142 413+61 433 142 413Call to bookPersonal Training
Haven Wellness Fitness & Yoga Studio
3/72 Carlton Cres, Summer Hill NSW 2130, Australia
+61 435 800 709+61 435 800 709Call to book
Movement Therapy EP
7/10 Norton St, Leichhardt NSW 2040, Australia
+61 406 742 725+61 406 742 725Call to bookPhysiotherapy
Peak Fitness Physiotherapy
28 Cabarita Rd, Concord NSW 2137, Australia
+61 2 9020 1810+61 2 9020 1810Call to bookPhysiotherapy
Dry Needling
BPS Tensegrity - Hurlstone Park
352 Canterbury Rd, Hurlstone Park NSW 2193, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Strength Agenda
276 Great N Rd, Wareemba NSW 2046, Australia
+61 400 818 758+61 400 818 758Call to bookPersonal Training
Jungle Five Dock Gym
4/87 Great N Rd, Five Dock NSW 2046, Australia
+61 415 617 893+61 415 617 893Call to bookPersonal Training
Shape Reformer Pilates
Entry from Rear of Building, 11A George St, North Strathfield NSW 2137, Australia
+61 1300 803 889+61 1300 803 889Call to bookPrime Fitness Performance
1/251-255 Beamish St, Campsie NSW 2194, Australia
+61 415 254 152+61 415 254 152Call to bookPersonal Training
Yogaruka Russell Lea
289 Lyons Rd, Russell Lea NSW 2046, Australia
+61 2 9705 1551+61 2 9705 1551Call to book
Formation Fitness
332 Burwood Rd, Belmore NSW 2192, Australia
+61 414 880 875+61 414 880 875Call to book
Sanjeet Shrestha
Level 1, Suite 3/256 Beamish St, Campsie NSW 2194, Australia
+61 435 897 351+61 435 897 351Call to bookPersonal Training
ZADI Training Breakfast Point
32 Tennyson Rd, Mortlake NSW 2137, Australia
498998869498998869Call to book
Holistic Health Awakened
58 Norton St, Leichhardt NSW 2040, Australia
+61 411 839 869+61 411 839 869Call to bookDry Needling
Vision Personal Training Concord
27 Majors Bay Rd, Concord NSW 2137, Australia
+61 476 193 026+61 476 193 026Call to book
Elevate Training
Unit 4/103 Burwood Rd, Concord NSW 2137, Australia
+61 478 221 548+61 478 221 548Call to bookCOMBINE AIR CONCORD
48/62 Majors Bay Rd, Concord NSW 2137, Australia
+61 421 551 902+61 421 551 902Call to book
Deepwater Performance
31 Morwick St, Strathfield NSW 2135, Strathfield NSW 2132, Australia
+61 406 620 229+61 406 620 229Call to bookPersonal Training
K4 Fitness
239 Wardell Rd, Dulwich Hill NSW 2203, Australia
+61 415 382 231+61 415 382 231Call to book
Zone 34 Sports Physiotherapy
Shop 2/20 McGill St, Lewisham NSW 2049, Australia
+61 2 9056 0850+61 2 9056 0850Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Peek Fitness Leichhardt
55 Norton St, Leichhardt NSW 2040, Australia
+61 1300 838 946+61 1300 838 946Call to bookPersonal Training
Lift Pilates & PT
Shop 27/2 Nipper St, Homebush NSW 2140, Australia
+61 435 546 171+61 435 546 171Call to bookPersonal Training
Baller Nation Leichhardt
Level 1/ 55 Norton Street, Norton Plaza, Leichhardt NSW 2040, Australia
+61 493 099 015+61 493 099 015Call to bookC-Life Health Club
26 Bridge Rd, Belmore NSW 2192, Australia
+61 2 9704 7712+61 2 9704 7712Call to bookFeetup Fitness Studio
1 Hardie Ave, Summer Hill NSW 2130, Australia
+61 2 9799 0014+61 2 9799 0014Call to book
Optimus Health & Fitness
4/71-75 Wangee Rd, Lakemba NSW 2195, Australia
+61 2 8084 9193+61 2 8084 9193Call to book
Summer Hill Gym
1 Hardie Ave, Summer Hill NSW 2130, Australia
+61 426 204 604+61 426 204 604Call to book
Optimum Health Solutions - Croydon Park
227 Georges River Rd, Croydon Park NSW 2133, Australia
+61 2 8599 6280+61 2 8599 6280Call to bookPersonal Training
Three Peat Fitness
42 Cormiston Ave, Concord NSW 2137, Australia
+61 439 022 128+61 439 022 128Call to book
Plus Fitness 24/7 Homebush
shop 1/9-21 Hillcrest St, Homebush NSW 2140, Australia
+61 2 9763 5588+61 2 9763 5588Call to book
Plus Fitness 24/7 Leichhardt
586 Parramatta Rd, Petersham NSW 2040, Australia
+61 2 9569 0033+61 2 9569 0033Call to book
Fitness Local Mortlake
10 Edwin St, Mortlake NSW 2138, Australia
+61 405 445 994+61 405 445 994Call to book
AUSTRALIA AVE RESERVE OUTDOOR GYM
2 Australia Ave, Sydney Olympic Park NSW 2127, Australia
+61 2 9714 7888+61 2 9714 7888Call to book
Ready Steady Go Kids
2/70 Tennyson Rd, Mortlake NSW 2137, Australia
+61 1300 766 892+61 1300 766 892Call to bookPlus Fitness 24/7 Five Dock
134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9712 5955+61 2 9712 5955Call to book
Plus Fitness Strathfield South
Level 1/608-612 Hume Hwy, Strathfield South NSW 2136, Australia
+61 2 9642 6400+61 2 9642 6400Call to bookCrunch
Leichhardt Marketplace, 122/138 Flood St, Leichhardt NSW 2040, Australia
+61 2 9518 1588+61 2 9518 1588Call to bookPlus Fitness
380 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9138 8899+61 2 9138 8899Call to book
Club Lime Five Dock
49 Queens Rd, Five Dock NSW 2046, Australia
+61 2 8073 4800+61 2 8073 4800Call to bookFitness Local
1/475 Marrickville Rd, Dulwich Hill NSW 2203, Australia
+61 2 9568 4301+61 2 9568 4301Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Burwood averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Burwood with Fresha
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So hello Burwood. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Burwood. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $40 in Burwood.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Burwood, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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