Infrared Sauna Wigan

Best Infrared Saunas near me in Wigan

‎Venues offering Infrared Saunas in Wigan See map

Infrared SaunaSpa Treatments Body Scrub Body Wrap

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The Wrightington Hotel, Health Club & Spa

Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom

+44 1257 425803 +44 1257 425803 Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Arch Rival Brows LTD

32 Main St, Billinge, Wigan WN5 7HD, United Kingdom

+44 1744 808282 +44 1744 808282 Call to book

Chemical Peel

Dermaplaning

Body Sculpting

Bridal Makeup

Natural Nurse Aesthetics- Dermal Fillers|Lip Fillers|Botox|Skin Peels|Polynucleotides

4B High St, Standish, Wigan WN6 0HL, United Kingdom

+44 7712 205926 +44 7712 205926 Call to book

Laser Skin Resurfacing

Stretch Mark Removal

Lip Filler

IPL Skin Rejuvenation

North West Aesthetics

Mesnes View, 83, 85 Mesnes St, Wigan WN1 1QJ, United Kingdom

+44 1942 909003 +44 1942 909003 Call to book

Skin Lightening Treatment

Non-Surgical Facelift

Microneedling

Stretch Mark Removal

Jo Sports Massage Therapist

Woodhouse Ln, Wigan, WN6 7NF, United Kingdom

+44 7765 862446 +44 7765 862446 Call to book

Hot Stone Massage

Prenatal Massage

Chinese Massage

Remedial Massage

LG Colon Health & Aesthetics

18 Bridgeman Terrace, Wigan WN1 1TD, United Kingdom

+44 7904 425933 +44 7904 425933 Call to book

Infrared Sauna

Sauna

Spa Treatments

Physio and Foot Surgery

18 Broad O'Th' Ln, Shevington, Wigan WN6 8EA, United Kingdom

+44 1257 368685 +44 1257 368685 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Dry Needling

Sunshine Thai Massage

58 Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom

+44 7568 463596 +44 7568 463596 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Reflexology

Heaven v Hell Fitness - Standish

Unit 132, Bradley Hall Trading Estate, Standish, Wigan WN6 0YS, United Kingdom

+44 7850 135860 +44 7850 135860 Call to book

Standish Leisure Centre

Rectory Ln, Standish, Wigan WN6 0XB, United Kingdom

+44 1942 486486 +44 1942 486486 Call to book

Wigan Life Centre

College Ave, Wigan WN1 1NJ, United Kingdom

+44 1942 489611 +44 1942 489611 Call to book

Ashton Leisure Centre

Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom

+44 1942 720826 +44 1942 720826 Call to book

Robin Park Leisure Centre

Robin Park Leisure Centre, Loire Dr, Newtown, Wigan WN5 0UL, United Kingdom

+44 1942 828550 +44 1942 828550 Call to book

Macdonald Kilhey Court

Chorley Rd, Standish, Wigan WN1 2XN, United Kingdom

+44 344 879 9045 +44 344 879 9045 Call to book

Infrared Sauna

Body Wrap

Spa Treatments

Sauna

Sundial Sun Centre

146 Wigan Rd, Ashton-in-Makerfield, Wigan WN4 9ST, United Kingdom

+44 1942 727318 +44 1942 727318 Call to book

Spray Tan

Ashton Thai Spa

73 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AE, United Kingdom

+44 1942 725417 +44 1942 725417 Call to book

Prenatal Massage

Sports Massage

Reflexology

Deep Tissue Massage

Apíradee Thai Massage

17A Atherton Rd, Hindley, Wigan WN2 3EA, United Kingdom

+44 7561 342740 +44 7561 342740 Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Swedish Massage

Total Fitness Wigan

Warrington Rd, Wigan WN3 6XD, United Kingdom

+44 1942 326800 +44 1942 326800 Call to book

Chanok Thai Massage

2 Bishopgate, Wigan WN1 1NL, United Kingdom

+44 7749 334987 +44 7749 334987 Call to book

Sports Massage

Acupressure

Remedial Massage

Relaxing Massage

Hindley Leisure Centre

Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom

+44 1942 253142 +44 1942 253142 Call to book

Infrared Sauna FAQs

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.