Infrared Sauna Norwich

Best Infrared Saunas near me in Norwich, United Kingdom

‎Venues offering Infrared Saunas in Norwich See map

Infrared SaunaSpa Treatments Foot Spa Cryotherapy Spa Facial Body Scrub Body Wrap

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Jarrolds

1, 11 London St, Norwich NR2 1JF, United Kingdom

+44 1603 660661 +44 1603 660661 Call to book

Men's Facial

Eyebrow Threading

Facial Extractions

Makeup Service

Hall Health & Fitness Coaching

Freyden Way, Frettenham, Norwich NR12 7NB, United Kingdom

+44 7767 463816 +44 7767 463816 Call to book

Personal Training

Feel Good Norfolk Ltd

The Lions' Den City, 17a White Lion St, Norwich NR2 1PX, United Kingdom

+44 7789 077955 +44 7789 077955 Call to book

Yve Holistic Training

Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom

+44 7359 100472 +44 7359 100472 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Prenatal Massage

Community Gym at Loddon

The Library Annexe, Church Plain, Loddon NR14 6EX, United Kingdom

+44 7534 946143 +44 7534 946143 Call to book

Blossom Therapies & Yoga

George Smith House, Dereham Rd, Honingham, Norwich NR9 5AP, United Kingdom

+44 1603 857337 +44 1603 857337 Call to book

Sports Massage

Foot Massage

Acupressure

Prenatal Massage

VIP Beauty Clinic

101 The St, Poringland, Norwich NR14 7RQ, United Kingdom

+44 7920 064431 +44 7920 064431 Call to book

Back Massage

Acne Facial

Eyebrow Threading

Men's Facial

Lotus Thai Massage

Wroxham Rd, Coltishall, Norwich NR12 7EA, United Kingdom

+44 7392 833555 +44 7392 833555 Call to book

Reflexology

Deep Tissue Massage

Sports Massage

Swedish Massage

Accalia Rose

Bure Valley Osteopaths, 6 Penfold St, Aylsham, Norwich NR11 6ET, United Kingdom

+44 7555 348631 +44 7555 348631 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Emma Cliffe, Holistic & Oncology Massage Therapist

The Malt House, The Common (Lower), Norwich Rd, Mulbarton, Norwich NR14 8JL, United Kingdom

+44 7787 143374 +44 7787 143374 Call to book

Chinese Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Exquisite

56 Red Lion St, Aylsham, Norwich NR11 6ER, United Kingdom

+44 1263 731173 +44 1263 731173 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

Drayton Slimming World with Lynsey

The Pavilion, King George V Playing Field, Drayton High Rd, Drayton, Norwich NR8 6AW, United Kingdom

+44 7427 844696 +44 7427 844696 Call to book

Laser Lipo

Weight Loss

The Doctors Laser Clinic

The Old Surgery, Stoke Rd, Poringland, Norwich NR14 7JL, United Kingdom

+44 1603 360360 +44 1603 360360 Call to book

Non-Surgical Facelift

Microneedling

Hair Treatment

Hair Transplants

Thai Wellbeing Norwich

Unit 2, Brooke Lodge, Business Park, Norwich Rd, Brooke, Norwich NR15 1JG, United Kingdom

+44 1603 559966 +44 1603 559966 Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Sauna

Coltishall Clinic Laser Skin and Vein Care

Bure House, Rectory Rd, Horstead, Norwich NR12 7EP, United Kingdom

+44 1603 736487 +44 1603 736487 Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Reepham Beauty Therapy

Sun House, Market Pl, Reepham, Norwich NR10 4JJ, United Kingdom

+44 1603 871864 +44 1603 871864 Call to book

Back Massage

Eyebrow Threading

Facial Extractions

Men's Facial

The Retreat Beauty Rooms & Nail Bar

1-11 London St, Norfolk NR2 1JF, United Kingdom

+44 1603 660661 +44 1603 660661 Call to book

Acne Facial

Microdermabrasion

Chemical Peel

Threading

Bodyworks

19-23 Drayton Wood Rd, Norwich NR6 5BY, United Kingdom

+44 1603 789423 +44 1603 789423 Call to book

Men's Facial

Facial Extractions

Eyebrow Threading

Back Massage

Trimingham Leisure Club

Church St, Trimingham, Norwich NR11 8QJ, United Kingdom

+44 1263 576020 +44 1263 576020 Call to book

The Rub

15 Pottergate, Norwich NR2 1DS, United Kingdom

+44 1603 627020 +44 1603 627020 Call to book

Chinese Massage

Deep Tissue Massage

Reflexology

Sports Massage

Imagine

Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom

+44 1603 813424 +44 1603 813424 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Shear Illusions

Market Place, Market St, East Harling, Norwich NR16 2AD, United Kingdom

+44 1953 717479 +44 1953 717479 Call to book

Balayage

Hair Extensions

Blow Dry

Wig Install

The Edge Health & Fitness Club

Honingham Rd, Barnham Broom, Norwich NR9 4DD, United Kingdom

+44 1603 759741 +44 1603 759741 Call to book

Infrared Sauna

Spa Treatments

Sauna

PureGym Norwich Aylsham Road

125 Copenhagen Way, Norwich NR3 2RT, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Estetika Clinic – Norwich

32 Surrey St, Norwich NR1 3NY, United Kingdom

+44 1603 280521 +44 1603 280521 Call to book

Dermal Fillers

Laser Hair Removal

IPL Hair Removal

Hair Treatment

The Spa

Honingham Rd, Barnham Broom, Norwich NR9 4DD, United Kingdom

+44 1603 757545 +44 1603 757545 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Body Scrub

Visage Beauty Clinic

5 Blofields Loke, Red Lion St, Aylsham, Norwich NR11 6ES, United Kingdom

+44 1263 734395 +44 1263 734395 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Acne Treatment

NR12 Fitness

Business Park, 5 Station Rd, Horning Rd W, Hoveton, Norwich NR12 8QJ, United Kingdom

+44 1603 784247 +44 1603 784247 Call to book

PureGym Norwich Castle Mall

28, Castle Mall Shopping Centre, Norwich NR1 3DD, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

The Spa At Dunston Hall

Ipswich Rd, Norwich NR14 8PQ, United Kingdom

+44 1508 470444 +44 1508 470444 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Oriental Wellbeing & Healthcare

101 Ber St, Norwich NR1 3EY, United Kingdom

+44 1603 666800 +44 1603 666800 Call to book

Relaxing Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Wensum Valley Spa & Leisure

Beech Ave, Taverham, Norwich NR8 6HP, United Kingdom

+44 1603 261012 +44 1603 261012 Call to book

Men's Facial

Back Massage

Facial

You Fit Norwich North

Amsterdam Way, Norwich NR6 6JA, United Kingdom

+44 1603 488470 +44 1603 488470 Call to book

Riverside Leisure Centre

Wherry Rd, Norwich NR1 1WX, United Kingdom

+44 1603 671390 +44 1603 671390 Call to book

Neal's Yard Remedies Store & Therapy Rooms

26 Lower Goat Ln, Norwich NR2 1EL, United Kingdom

+44 1603 766681 +44 1603 766681 Call to book

Foot Massage

Bannatyne Health Club and Spa Norwich

Northside Business Park, Norwich NR7 0HT, United Kingdom

+44 1603 431580 +44 1603 431580 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Bannatyne Health Club and Spa

Northside Business Park, Norwich NR7 0HT, United Kingdom

+44 1603 431580 +44 1603 431580 Call to book

You Fit

Ipswich Rd, Norwich NR4 6EP, United Kingdom

+44 1603 508216 +44 1603 508216 Call to book

Infrared Sauna

Sauna

Spa Treatments

Bannatyne Health Club

Longwater Business Park, William Frost Way, Costessey, Norwich NR5 0JS, United Kingdom

+44 1603 748500 +44 1603 748500 Call to book

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

‎Also Available in Norwich

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