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Best Infrared Saunas near me in Norwich, United Kingdom

‎Venues offering Infrared Saunas in Norwich See map

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Jarrolds
1, 11 London St, Norwich NR2 1JF, United Kingdom
+44 1603 660661 +44 1603 660661 Call to book
Men's Facial
Eyebrow Threading
Facial Extractions
Makeup Service
Feel Good Norfolk Ltd
The Lions' Den City, 17a White Lion St, Norwich NR2 1PX, United Kingdom
+44 7789 077955 +44 7789 077955 Call to book
Yve Holistic Training
Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF, United Kingdom
+44 7359 100472 +44 7359 100472 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Prenatal Massage
Accalia Rose
Bure Valley Osteopaths, 6 Penfold St, Aylsham, Norwich NR11 6ET, United Kingdom
+44 7555 348631 +44 7555 348631 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Exquisite
56 Red Lion St, Aylsham, Norwich NR11 6ER, United Kingdom
+44 1263 731173 +44 1263 731173 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Facial
Blossom Therapies & Yoga
George Smith House, Dereham Rd, Honingham, Norwich NR9 5AP, United Kingdom
+44 1603 857337 +44 1603 857337 Call to book
Sports Massage
Foot Massage
Acupressure
Prenatal Massage
Community Gym at Loddon
The Library Annexe, Church Plain, Loddon NR14 6EX, United Kingdom
+44 7534 946143 +44 7534 946143 Call to book
Drayton Slimming World with Lynsey
The Pavilion, King George V Playing Field, Drayton High Rd, Drayton, Norwich NR8 6AW, United Kingdom
+44 7427 844696 +44 7427 844696 Call to book
Laser Lipo
Weight Loss
Hall Health & Fitness Coaching
Freyden Way, Frettenham, Norwich NR12 7NB, United Kingdom
+44 7767 463816 +44 7767 463816 Call to book
Personal Training
Lotus Thai Massage
Wroxham Rd, Coltishall, Norwich NR12 7EA, United Kingdom
+44 7392 833555 +44 7392 833555 Call to book
Reflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
Emma Cliffe, Holistic & Oncology Massage Therapist
The Malt House, The Common (Lower), Norwich Rd, Mulbarton, Norwich NR14 8JL, United Kingdom
+44 7787 143374 +44 7787 143374 Call to book
Chinese Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
VIP Beauty Clinic
101 The St, Poringland, Norwich NR14 7RQ, United Kingdom
+44 7920 064431 +44 7920 064431 Call to book
Back Massage
Acne Facial
Eyebrow Threading
Men's Facial
The Doctors Laser Clinic
The Old Surgery, Stoke Rd, Poringland, Norwich NR14 7JL, United Kingdom
+44 1603 360360 +44 1603 360360 Call to book
Non-Surgical Facelift
Microneedling
Hair Treatment
Hair Transplants
Thai Wellbeing Norwich
Unit 2, Brooke Lodge, Business Park, Norwich Rd, Brooke, Norwich NR15 1JG, United Kingdom
+44 1603 559966 +44 1603 559966 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Sauna
Coltishall Clinic Laser Skin and Vein Care
Bure House, Rectory Rd, Horstead, Norwich NR12 7EP, United Kingdom
+44 1603 736487 +44 1603 736487 Call to book
Infrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Reepham Beauty Therapy
Sun House, Market Pl, Reepham, Norwich NR10 4JJ, United Kingdom
+44 1603 871864 +44 1603 871864 Call to book
Back Massage
Eyebrow Threading
Facial Extractions
Men's Facial
The Retreat Beauty Rooms & Nail Bar
1-11 London St, Norfolk NR2 1JF, United Kingdom
+44 1603 660661 +44 1603 660661 Call to book
Acne Facial
Microdermabrasion
Chemical Peel
Threading
Bodyworks
19-23 Drayton Wood Rd, Norwich NR6 5BY, United Kingdom
+44 1603 789423 +44 1603 789423 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Back Massage
The Rub
15 Pottergate, Norwich NR2 1DS, United Kingdom
+44 1603 627020 +44 1603 627020 Call to book
Chinese Massage
Deep Tissue Massage
Reflexology
Sports Massage
Trimingham Leisure Club
Church St, Trimingham, Norwich NR11 8QJ, United Kingdom
+44 1263 576020 +44 1263 576020 Call to book
Imagine
Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom
+44 1603 813424 +44 1603 813424 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Shear Illusions
Market Place, Market St, East Harling, Norwich NR16 2AD, United Kingdom
+44 1953 717479 +44 1953 717479 Call to book
Balayage
Hair Extensions
Blow Dry
Wig Install
The Edge Health & Fitness Club
Honingham Rd, Barnham Broom, Norwich NR9 4DD, United Kingdom
+44 1603 759741 +44 1603 759741 Call to book
Infrared Sauna
Spa Treatments
Sauna
PureGym Norwich Aylsham Road
125 Copenhagen Way, Norwich NR3 2RT, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
The Spa
Honingham Rd, Barnham Broom, Norwich NR9 4DD, United Kingdom
+44 1603 757545 +44 1603 757545 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Estetika Clinic – Norwich
32 Surrey St, Norwich NR1 3NY, United Kingdom
+44 1603 280521 +44 1603 280521 Call to book
Dermal Fillers
Laser Hair Removal
IPL Hair Removal
Hair Treatment
Visage Beauty Clinic
5 Blofields Loke, Red Lion St, Aylsham, Norwich NR11 6ES, United Kingdom
+44 1263 734395 +44 1263 734395 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Acne Treatment
NR12 Fitness
Business Park, 5 Station Rd, Horning Rd W, Hoveton, Norwich NR12 8QJ, United Kingdom
+44 1603 784247 +44 1603 784247 Call to book
PureGym Norwich Castle Mall
28, Castle Mall Shopping Centre, Norwich NR1 3DD, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
The Spa At Dunston Hall
Ipswich Rd, Norwich NR14 8PQ, United Kingdom
+44 1508 470444 +44 1508 470444 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Oriental Wellbeing & Healthcare
101 Ber St, Norwich NR1 3EY, United Kingdom
+44 1603 666800 +44 1603 666800 Call to book
Relaxing Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
You Fit Norwich North
Amsterdam Way, Norwich NR6 6JA, United Kingdom
+44 1603 488470 +44 1603 488470 Call to book
Wensum Valley Spa & Leisure
Beech Ave, Taverham, Norwich NR8 6HP, United Kingdom
+44 1603 261012 +44 1603 261012 Call to book
Men's Facial
Back Massage
Facial
Riverside Leisure Centre
Wherry Rd, Norwich NR1 1WX, United Kingdom
+44 1603 671390 +44 1603 671390 Call to book
Neal's Yard Remedies Store & Therapy Rooms
26 Lower Goat Ln, Norwich NR2 1EL, United Kingdom
+44 1603 766681 +44 1603 766681 Call to book
Foot Massage
Bannatyne Health Club and Spa Norwich
Northside Business Park, Norwich NR7 0HT, United Kingdom
+44 1603 431580 +44 1603 431580 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Bannatyne Health Club and Spa
Northside Business Park, Norwich NR7 0HT, United Kingdom
+44 1603 431580 +44 1603 431580 Call to book
You Fit
Ipswich Rd, Norwich NR4 6EP, United Kingdom
+44 1603 508216 +44 1603 508216 Call to book
Infrared Sauna
Sauna
Spa Treatments
Bannatyne Health Club
Longwater Business Park, William Frost Way, Costessey, Norwich NR5 0JS, United Kingdom
+44 1603 748500 +44 1603 748500 Call to book

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.