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Best Sports Massages near me in Cape Town
Choose from 22 venues offering Sports Massages near you in Cape Town See map
Browse and book Cape Town sports massages on Fresha. Compare 22 verified sports massages across Claremont and Gardens and the wider Cape Town area. Average rating 4.0/5 across 4,269 reviews. Services include Sports Massage and Foot Massage. Prices from ZAR 80.
Top Massage Professionals in Cape Town
21 massage therapists ready to book in Cape Town. See all
5.0
Zavana Vincent
De Waterkant, Cape Town
Snr Sports Massage | Acudetox
60 Min Session (Full body)
ZAR 940
1 hr and 15 min
45 min Session (Muscle Specific)
ZAR 730
1 hr
See all 39 services
4.9
Eurita
Oranjezicht, Cape Town
Beauty Therapist
Back Massage
ZAR 320
30 min
Swedish Massage
ZAR 480
1 hr
See all 41 services
4.9
Skin & Beauty specialist
Plumstead, Cape Town
Microneedling . Laser treatment . Lash extensions . Facials
Eyebrows, lip,chin or cheek Threading
ZAR 100
15 min
Mini Manicure
ZAR 295
30 min
See all 97 services
5.0
Karen Cottingham
Lansdowne, Cape Town
Beauty, Massage Nail Tech
Threading
ZAR 100
15 min
Classic Pedicure
ZAR 280
1 hr
See all 25 services
5.0
Melanie Garthwaite
Wynberg, Cape Town
Owner/Head Somatologist
Endermologie / Per Session
ZAR 550
50 min
Botox / Per Unit
ZAR 90
30 min
See all 48 services
4.9
Neliswa Zonke
Sea Point, Cape Town
Spa Therapist
Atlantic Ocean Fusion
ZAR 1,350
1 hr and 15 min
Holistic Full Body Massage
ZAR 1,100
1 hr and 15 min
See all 33 services
5.0
Abigail Ntengo
Sea Point, Cape Town
Spa Therapist
Atlantic Ocean Fusion
ZAR 1,350
1 hr and 15 min
Holistic Full Body Massage
ZAR 1,100
1 hr and 15 min
See all 33 services
4.9
Tougheda
Claremont, Cape Town
Neem: Your local beauty&wellness spot for a lil “me time”
MONDAY ✨SPECIALS
ZAR 250
45 min
SATURDAY&SUNDAY MASSAGES (45min)
ZAR 250
50 min
See all 169 services
4.8
Tanaka Tsuro
Oranjezicht, Cape Town
Beauty Therapist
Back Massage
ZAR 320
30 min
Swedish Massage
ZAR 480
1 hr
See all 46 services
5.0
Lauren Sale
Vredehoek, Cape Town
Lead therapist
Private Pilates ~ Drop-in
ZAR 600
1 hr
Sports Massage (60min)
ZAR 800
1 hr
See all 37 services
4.6
MILKA'S BEAUTY SPA | CAPETOWN
Cape Town City Centre, Cape Town
Massage, Waxing, Nails, Hair
EYEBROWS WAX/SHAPE+TINT BY MILKAS
ZAR 560
15 min
Soft Glam Makeup
ZAR 900
1 hr
See all 113 services
4.9
Shakaliah Siboza
Wynberg, Cape Town
Slimming Technician
Slim down, Glow up
ZAR 4,000
2 hr
Hydrating Facials
ZAR 700
1 hr
See all 77 services
Call to book
+27 76 217 7898+27 76 217 7898Call to bookYin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
Sports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
+27 21 659 5600+27 21 659 5600Call to bookSports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 424 5268+27 21 424 5268Call to bookWP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
Dry Needling
Physical Therapy
+27 71 611 1886+27 71 611 1886Call to bookMai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
Sauna
Body Scrub
Infrared Sauna
Body Wrap
+27 21 465 6557+27 21 465 6557Call to bookSCINMed Wembley Square
Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa
Microneedling
Anti-Wrinkle Injections
Laser Skin Resurfacing
Non-Surgical Facelift
+27 66 299 5538+27 66 299 5538Call to bookUtopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
Acne Facial
Back Massage
Facial
Makeup Service
+27 21 712 5712+27 21 712 5712Call to bookWP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
Dry Needling
Physical Therapy
+27 62 001 9667+27 62 001 9667Call to bookQueen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
Sports Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
+27 21 204 9212+27 21 204 9212Call to bookHein Viljoen Physiotherapy
15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
Dry Needling
Physical Therapy
+27 68 781 5854+27 68 781 5854Call to bookNicole Craddock Physiotherapy
22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa
Physical Therapy
Dry Needling
+27 71 779 6439+27 71 779 6439Call to booksports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
+27 84 046 1399+27 84 046 1399Call to bookNumi Nous energy healing Life couching RTT hypnosis and massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
+27 21 461 2142+27 21 461 2142Call to bookPhysio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
Physical Therapy
Dry Needling
+27 84 240 2827+27 84 240 2827Call to bookNikki Parker Physiotherapy
Black River Park, Old Warehouse, Fir St, Observatory, Cape Town, 7925, South Africa
Physical Therapy
Dry Needling
+27 61 497 9680+27 61 497 9680Call to bookOrigin Physiotherapy
Entrance 1, Unit 5, Second Floor, Sunrise Building, 55 Morningside St, Pinelands, Cape Town, 7405, South Africa
Physical Therapy
Dry Needling
+27 71 441 6363+27 71 441 6363Call to bookMD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
Sports Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
+27 21 425 2298+27 21 425 2298Call to bookGreen Point Physio
Level 2, Cape, Sports & Rehabilitation Centre, Quarter Lifestyle Village, 27 Somerset Rd, Green Point, Cape Town, 8005, South Africa
Physical Therapy
Dry Needling
+27 72 999 9184+27 72 999 9184Call to bookMove - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
Sports Massage
Foot Massage
Remedial Massage
Relaxing Massage
+27 73 797 6203+27 73 797 6203Call to bookTom Raw Fitness
1 Brommersvlei Rd, Constantia, Cape Town, 7800, South Africa
Personal Training
+27 73 106 9535+27 73 106 9535Call to bookAurora Massage and Reflexology
7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa
Sports Massage
Swedish Massage
Prenatal Massage
Hot Stone Massage
+27 74 148 6585+27 74 148 6585Call to bookInmotion Massage Therapy
14 Draper Street, 9 Draper Square, Claremont, Cape Town, 7708, South Africa
Sports Massage
Prenatal Massage
Thai Massage
Cupping
+27 82 921 1223+27 82 921 1223Call to bookMassage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
Sports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
- +27 76 910 6365+27 76 910 6365Call to book
Fit Panda Studio
104 2nd Ave, Kenilworth, Cape Town, 7708, South Africa
+27 82 462 2306+27 82 462 2306Call to bookCheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
Dry Needling
Physical Therapy
+27 67 926 8348+27 67 926 8348Call to bookCourtney Ravell Physiotherapy
115 Roeland St, District Six, Cape Town, 8001, South Africa
Physical Therapy
Dry Needling
+27 72 916 3013+27 72 916 3013Call to bookBrad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
Sports Massage
Prenatal Massage
Foot Massage
Deep Tissue Massage
+27 64 512 5220+27 64 512 5220Call to bookKerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
Dry Needling
Physical Therapy
+27 84 499 6200+27 84 499 6200Call to bookMarguerite Jay Physiotherapy
86 New Church St, Gardens, Cape Town, 8001, South Africa
Dry Needling
Physical Therapy
+27 76 524 8662+27 76 524 8662Call to bookPrecious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
Sauna
Spa Treatments
Body Scrub
- +27 21 715 5671+27 21 715 5671Call to book
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
Acupuncture
Dry Needling
Physical Therapy
+27 21 204 9212+27 21 204 9212Call to bookSports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
+27 82 966 5695+27 82 966 5695Call to bookAngie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
Sports Massage
Therapeutic Massage
Prenatal Massage
Foot Massage
+27 78 284 4042+27 78 284 4042Call to bookBack and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Hot Stone Massage
+27 81 705 8750+27 81 705 8750Call to bookThe Villa Mobile Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
Body Scrub
Spa Treatments
+27 76 406 0462+27 76 406 0462Call to bookHiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
Body Scrub
Spa Treatments
Sauna
+27 71 168 7564+27 71 168 7564Call to bookBody Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 78 500 7115+27 78 500 7115Call to bookJaquen Massage Therapy (Male Therapist)
29 Chiappini St, Cape Town City Centre, Cape Town, 8001, South Africa
Sports Massage
Swedish Massage
Thai Massage
Reflexology
- +27 82 557 4572+27 82 557 4572Call to book
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
Physical Therapy
Dry Needling
+27 64 513 4620+27 64 513 4620Call to bookBODYROLL Claremont
68 Kromboom Road Rondebosch East, Rondebosch, 7700, South Africa
Body Scrub
Cryotherapy
Body Wrap
Spa Treatments
+27 82 098 1023+27 82 098 1023Call to bookRouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
Facial
Eyebrow Threading
Facial Extractions
Men's Facial
+27 76 443 1440+27 76 443 1440Call to bookBody Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
127 Chudleigh Rd, Plumstead, Cape Town, 8000, South Africa
Infrared Sauna
Body Scrub
Body Wrap
Sauna
+27 64 112 0877+27 64 112 0877Call to bookCape Oasis Mobile Massage
13 Prestwich St, Center, Cape Town, 8000, South Africa
Sports Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage
+27 61 195 7937+27 61 195 7937Call to bookBody Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
Sports Massage
Lymphatic Drainage Massage
Prenatal Massage
Foot Massage
+27 60 825 1168+27 60 825 1168Call to bookShayne Fourie Physiotherapy
4 Stanford Rd, Rondebosch, Cape Town, 7700, South Africa
Dry Needling
Physical Therapy
+27 68 792 0555+27 68 792 0555Call to bookJossys Mobile Massage
Sea Point, Cape Town, 8005, South Africa
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
+27 60 253 2082+27 60 253 2082Call to bookNailah Davids & Associates (Physiotherapy)
34 Chukker Rd, Kenwyn, Cape Town, 7780, South Africa
Physical Therapy
+27 21 430 4060+27 21 430 4060Call to bookMint Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
Dry Needling
Acupuncture
- +27 21 418 2808+27 21 418 2808Call to book
Cape Town Physiotherapy
9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
Dry Needling
Physical Therapy
+27 68 904 7292+27 68 904 7292Call to bookLoveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
Threading
Dermaplaning
Men's Facial
Facial Extractions
+27 76 562 0529+27 76 562 0529Call to bookHolistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
+27 82 524 3584+27 82 524 3584Call to bookChiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
Chiropractic
Acupuncture
Dry Needling
+27 71 221 8110+27 71 221 8110Call to bookPaen Burriram Thai massage
De Oude Schuur, 120 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
Sports Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
+27 84 526 5846+27 84 526 5846Call to bookMabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
Sports Massage
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
270817871851270817871851Call to bookCarmen Britz Physiotherapist
239 Main Rd, Diep River, Cape Town, 7945, South Africa
Dry Needling
Physical Therapy
+27 72 923 0897+27 72 923 0897Call to bookReflections Day Spa
The Coach House, 117 Hatfield St, Gardens, Cape Town, 8001, South Africa
Body Scrub
Body Wrap
Sauna
Spa Treatments
+27 72 106 7624+27 72 106 7624Call to bookThe Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
Sports Massage
Swedish Massage
Thai Massage
Chinese Massage
+27 21 422 1264+27 21 422 1264Call to bookLeelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
Spa Treatments
Sauna
Body Scrub
+27 21 461 5650+27 21 461 5650Call to bookEnmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
Sports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
+27 61 988 4077+27 61 988 4077Call to bookChinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
Sports Massage
Therapeutic Massage
Chinese Massage
Prenatal Massage
+27 67 916 8375+27 67 916 8375Call to bookMungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
Sauna
Spa Treatments
Body Scrub
+27 66 329 3864+27 66 329 3864Call to bookNamo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
Sauna
Body Scrub
Spa Treatments
- +27 21 461 2159+27 21 461 2159Call to book
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
Dry Needling
Physical Therapy
Chiropractic
+27 65 302 2080+27 65 302 2080Call to book- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
Sports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
+27 71 578 0477+27 71 578 0477Call to bookRuan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
+27 21 761 9507+27 21 761 9507Call to bookLight And Healing Centre
27 Lawson Rd, Rondebosch East, Cape Town, 7780, South Africa
Sports Massage
Thai Massage
Remedial Massage
Therapeutic Massage
- +27 21 110 0569+27 21 110 0569Call to book
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
Spa Treatments
Body Wrap
Body Scrub
Sauna
+27 21 712 1520+27 21 712 1520Call to bookSPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
Acupuncture
Chiropractic
Dry Needling
+27 21 761 4193+27 21 761 4193Call to bookMyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
Sauna
Body Scrub
Spa Treatments
+27 21 685 5483+27 21 685 5483Call to bookSorbet Salon
Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa
Dermaplaning
Microdermabrasion
Acne Facial
Threading
- +27 21 683 2996+27 21 683 2996Call to book
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
Dry Needling
Chiropractic
Acupuncture
- +27 72 025 5895+27 72 025 5895Call to book
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
Sports Massage
Swedish Massage
Prenatal Massage
Acupressure
+27 71 586 1039+27 71 586 1039Call to bookPattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
Sports Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
+27 21 712 7481+27 21 712 7481Call to bookSteenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
+27 67 371 7074+27 67 371 7074Call to bookBlue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
+27 63 802 1779+27 63 802 1779Call to bookHatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
+27 69 868 5950+27 69 868 5950Call to bookDaisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
Body Scrub
Spa Treatments
Sauna
+27 21 685 0184+27 21 685 0184Call to bookHatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
+27 21 839 5054+27 21 839 5054Call to bookHatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
Sports Massage
Remedial Massage
Couples Massage
Chinese Massage
+27 81 504 0099+27 81 504 0099Call to bookNatural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
Body Wrap
Infrared Sauna
Spa Treatments
Sauna
+27 66 550 8737+27 66 550 8737Call to bookBODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 83 643 6054+27 83 643 6054Call to bookSimply Thai Wellness Spa
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
Sports Massage
Thai Massage
Deep Tissue Massage
Reflexology
+27 71 625 9837+27 71 625 9837Call to bookkung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
Sports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
+27 69 950 3537+27 69 950 3537Call to bookMuscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
+27 72 373 6180+27 72 373 6180Call to bookplumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
Infrared Sauna
Body Scrub
Body Wrap
Sauna
+27 21 286 9050+27 21 286 9050Call to bookYemaya Bantry Bay
O On Kloof Boutique Hotel, 92 Kloof Rd, Bantry Bay, Cape Town, 8005, South Africa
Spa Treatments
Top reviews of Sports Massages near you in Cape Town
Lauren W.
Clarity of how much my body truly needed this! Definitely an experience out of this world...A true escape from reality...We feel lighter, zoned out and like our souls left our bodies...Appreciative...total appreciation, thank you ladies
Aug 1, 2026
LaKiMi Wellness
36 Clifford Avenue, Vredehoek, Cape Town, 8001, Western Cape
5.0
116 reviews
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Brittany R.
Aug 1, 2026
Ziora Aesthetics
36 Constantia Main Road, Wynberg, Cape Town, 7800, Western Cape
5.0
18 reviews
See all services
Nasief K.
Aug 3, 2026
Neem Studio
219 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.8
409 reviews
See all services
Vicky S.
Lovely massage by Abigail. Very welcoming, friendly and knowledgeable. Thank you.
Aug 3, 2026
Cove Wellness Spa At The President Hotel
The President Hotel, 4 Alexander Road, Bantry Bay, Cape Town, 8001, Western Cape
4.9
917 reviews
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Sherizaan B.
Margret’s bed side manner is unmatched. Her conduct and character is beautiful. I felt comfortable from her hello right throughout our session. She’s professional and thorough (meticulous too!). So happy with her! Thank her for me again please x
Jul 6, 2026
Chelsea Clinic & Spa
51A Waterloo Road, Wynberg, Cape Town, 7800, Western Cape
4.9
737 reviews
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Susan f.
Wow , what an amazing sports massage ! Steph really has so much experience / understanding of the training load on the body and how to support efficient recovery! After each session I have had I have seen an improvement in my training ! Thank you so much Steph !
Jun 9, 2026
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, 8001, Western Cape
5.0
8 reviews
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Nicole A.
This is not a massage it is healing! Its so amazing i want everyone to experience it. Zanele has magical hands.
Jul 11, 2026
Healing touch thai massages
13 Dunlop Lane, Heathfield, Cape Town, 7945, Western Cape
5.0
10 reviews
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Zubair K.
Always amazing, thank you 😊
Jul 13, 2026
Dynamic Therapy
15 Cardiff Street, The old Foundry, 2nd Floor, suite 306, De Waterkant, Cape Town, 8001, Western Cape
5.0
555 reviews
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Fiona M.
Best massage in Cape Town. If you want someone who really knows what they are doing- try Karen.
Jun 13, 2025
Nudimenxions Massage Beauty Nails
33 Carlton Road, Claremont, Cape Town, 7780, Western Cape
4.9
634 reviews
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Laila A.
Thank you so much Eurita! Super accommodating and gentle when doing the treatment. I'll definitely be back.
Jul 25, 2026
Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel
InnsCape Classic Hotel ( Formerly The New Tulbagh Hotel), Tulbagh Street, Hotel, Cape Town City Centre, Cape Town, 8001, Western Cape
4.8
268 reviews
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Joshua T.
I had an amazing massage, post and pre cape town marathon!
May 25, 2026
Cape Radiant Sports Massage
Main Road, Sea Point, Cape Town, 8005, Western Cape
5.0
15 reviews
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Tarryn C.
Beautifully set up. Friendly service and perfect nails.
Jul 29, 2026
Serenity Beauty Studio
Unit F4 Pinelands Business Park New Mill Road, Pinelands, Pinelands, Cape Town, 7405, Western Cape
5.0
3 reviews
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KM
Karin M.
Great massage. One of the best I have ever had
Jul 24, 2026
Aromdee Thai Massage
61 Bowwood Road, Claremont, Cape Town, 7708, Western Cape
4.9
56 reviews
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L
Lela
THE Best Lash Tech in Cape Town! With the best client experience and very gentle.
Jul 30, 2026
Only One Spa
41 Bardia Road, Once you get to the community garden, drive in and park in front of the pink house, Plumstead, Cape Town, 7801, Western Cape
5.0
10 reviews
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Paula L.
Relaxing, peaceful and excellent mani and pedi. Thank you
Jul 3, 2026
Chelsea Clinic & Spa
51A Waterloo Road, Wynberg, Cape Town, 7800, Western Cape
4.9
737 reviews
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Michelle M.
Best ever Thai massage experience. The amount of healing i felt during the session was out of this world. I will definitely be back. Thank yoooou
Jul 5, 2026
Healing touch thai massages
13 Dunlop Lane, Heathfield, Cape Town, 7945, Western Cape
5.0
10 reviews
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Jeremy K.
Highly recommend Steph
Jul 6, 2026
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, 8001, Western Cape
5.0
8 reviews
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Joshua T.
I had a post event sports massage with Ninnette and it was truly amazing! I was in a lot of pain before the massage, but Ninnete used great technique and care for my muscles and I already feel a lot better. I’ll definitely be booking with Ninnette again!
Apr 6, 2026
Cape Radiant Sports Massage
Main Road, Sea Point, Cape Town, 8005, Western Cape
5.0
15 reviews
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Munirah - Tina S.
Always a great experience, with the friendly staff. Always feels like home.
Jul 10, 2026
Ziora Aesthetics
36 Constantia Main Road, Wynberg, Cape Town, 7800, Western Cape
5.0
18 reviews
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Rosalind k.
Lashes by Tanaka always the best❤️
Jun 11, 2026
Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel
InnsCape Classic Hotel ( Formerly The New Tulbagh Hotel), Tulbagh Street, Hotel, Cape Town City Centre, Cape Town, 8001, Western Cape
4.8
268 reviews
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p c.
Jamila is just amazing! Thank you for sharing your gift with such generosity and healing power.
Jul 25, 2026
Cove Wellness Spa At The President Hotel
The President Hotel, 4 Alexander Road, Bantry Bay, Cape Town, 8001, Western Cape
4.9
917 reviews
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Charlene A.
Karen is friendly and is great for waxes. Would definitely recommend her.
Jun 30, 2026
Nudimenxions Massage Beauty Nails
33 Carlton Road, Claremont, Cape Town, 7780, Western Cape
4.9
634 reviews
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Aatiqah I.
Jul 31, 2026
Neem Studio
219 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.8
409 reviews
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EB
Ebrahim B.
Absolutely loved the experience. My shoulder thats been giving me issues feels a whole lot better. I definitely need to go back to work on it some more.
Jul 7, 2026
Aromdee Thai Massage
61 Bowwood Road, Claremont, Cape Town, 7708, Western Cape
4.9
56 reviews
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TB
Tauhira B.
Fabulous service 💕
Jun 23, 2026
Serenity Beauty Studio
Unit F4 Pinelands Business Park New Mill Road, Pinelands, Pinelands, Cape Town, 7405, Western Cape
5.0
3 reviews
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TH
Tez H.
Excellent
Jul 29, 2026
Dynamic Therapy
15 Cardiff Street, The old Foundry, 2nd Floor, suite 306, De Waterkant, Cape Town, 8001, Western Cape
5.0
555 reviews
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AM
Alex M.
Absolute best way to start the day! Lauren is a fantastic instructor 🌟
Jul 30, 2026
LaKiMi Wellness
36 Clifford Avenue, Vredehoek, Cape Town, 8001, Western Cape
5.0
116 reviews
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Yumna I.
Thank you very much for a wonderful experience. I did a reflexology massage and enjoyed every second of my treatment. She released the my the tension in my back an melted away my shoulder pain. Everything was perfect, the ambiance, the music and temperature. I cannot wait for my next treatment! Regards, Yumna
Jun 12, 2026
Ziora Aesthetics
36 Constantia Main Road, Wynberg, Cape Town, 7800, Western Cape
5.0
18 reviews
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Lorna H.
Lovely ambience and excellent massage. Just what I needed. Thank you!
Jul 12, 2026
Cove Wellness Spa At The President Hotel
The President Hotel, 4 Alexander Road, Bantry Bay, Cape Town, 8001, Western Cape
4.9
917 reviews
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Samantha W.
Absolutely amazing. Gadija made me feel so comfortable and at ease. Explained what she was doing and even gave me tips on how to handle headaches.
Jul 26, 2026
Neem Studio
219 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.8
409 reviews
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Sports Massage FAQs
Book your next sports massage appointment in Cape Town with Fresha
We’re Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Cape Town effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free. Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you’re looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Cape Town.
Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Cape Town, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.
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