Best Foot Massages in Cape Town
Choose from 34 venues offering Foot Massages in Cape Town See map
Top reviews of Foot Massages in Cape Town
4.7
Average of 12,816 reviews of 28 venues.
Foot Massage FAQs
In Cape Town, you’ll pay anything from ZAR 110 to ZAR 490 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Cape Town with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Cape Town, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
When you want to find the best massage therapists in Cape Town, let Fresha help you decide where to go. If you live in Green Point and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Elfindale and want a treatment before you head out for the night. Count on us to hook you up. With over 40 massage places just around the corner, we've got all bases covered. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for massage places you'd like to try. In your area alone the average review for businesses is 4.8. So there is plenty to choose from with Fresha.
There's a good reason why a foot massage feels so sublime. With so many sensory nerves in the feet, this treat can work wonders for your wellbeing.
In fact, the principles of a Thai foot massage and foot reflexology are the same. They connect pressure points on the soles of the feet to vital organs throughout the body. So you can consider a professional foot massage as being more than just an indulgent, self-care hobby. Some of the possible health benefits include improved circulation, reduced pain and relief from fatigue. Put your best foot forward with a foot massage in Cape Town from ZAR 110.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cape Town today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in South Africa. With more than 100,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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