Best Foot Massages Near Me in Cape Town
Choose from 43 venues offering Foot Massages near you in Cape Town See map
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Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Levelsonicesalon
Chavda House, Main Rd, Mowbray, Cape Town, 7700 102 main road, Mowbray by absa atm, Southern, Mowbray, Cape Town, 7700, South Africa
+27 81 390 6634+27 81 390 6634Call to bookMakeup Service
Threading
Bridal Makeup
Facial
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
HAIR & BEAUTY BAR
20 Sherwood Ave, Kenilworth, Cape Town, 7700, South Africa
+27 60 468 1298+27 60 468 1298Call to bookFacial
Makeup Service
Bridal Makeup
Threading
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005+27 21 674 5005Call to bookSauna
Spa Package
Body Scrub
Body Wrap
BODYTEC Steenberg
1 Westlake Dr, Tokai, Cape Town, 7945, South Africa
+27 21 702 4085+27 21 702 4085Call to book
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 21 409 4051+27 21 409 4051Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookFoot Massage
Sports Massage
Hot Stone Massage
Prenatal Massage
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809+27 84 212 4809Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Arthur mobile spa
200 Albert Rd, Woodstock, Cape Town, 7925, South Africa
+27 64 182 6462+27 64 182 6462Call to bookFoot Massage
Thai Massage
Swedish Massage
Sports Massage
Waxed Personalised Beauty (PTY) Ltd
225 Imam Haron Rd, Claremont, Cape Town, 7800, South Africa
+27 76 811 9778+27 76 811 9778Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Euphoria massage hair nail body
153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 73 256 3404+27 73 256 3404Call to bookMakeup Service
Men's Facial
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookFoot Massage
Back Massage
Acupressure
Deep Tissue Massage
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookFoot Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Indalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 76 645 2046+27 76 645 2046Call to bookBeauty by Jomi
4B Myrtle Rd, Kenilworth, Cape Town, 7780, South Africa
+27 84 418 9570+27 84 418 9570Call to bookMakeup Service
Men's Facial
Facial
Threading
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookFoot Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592+27 82 726 7592Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066+27 21 469 8066Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookFoot Massage
Remedial Massage
Swedish Massage
Sports Massage
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Aurora Massage and Reflexology
7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa
+27 73 106 9535+27 73 106 9535Call to bookFoot Massage
Chinese Massage
Couples Massage
Full Body Massage
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookFoot Massage
Relaxing Massage
Deep Tissue Massage
Prenatal Massage
Deluxe Spa & Hair Cloud 9
12 Kloof Nek Rd, Tamboerskloof, Cape Town, 8000, South Africa
+27 21 569 2300+27 21 569 2300Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookFoot Massage
Chinese Massage
Remedial Massage
Lymphatic Drainage Massage
Barely Blush Beauty Salon
43 Holderness Rd, Kenwyn, Cape Town, 7780, South Africa
+27 64 610 6583+27 64 610 6583Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The Villa Massage Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750+27 81 705 8750Call to bookSpa Package
Body Scrub
The Foot Fairy C.T.
Hanbury Ave, Lansdowne, Cape Town, 7780, South Africa
+27 81 325 4219+27 81 325 4219Call to book
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662+27 76 524 8662Call to bookSpa Package
Sauna
Body Scrub
Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage
13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 112 0877+27 64 112 0877Call to bookFoot Massage
Back Massage
Full Body Massage
Relaxing Massage
Zentherapy
32 Seven Sleepers, Kirstenhof, Cape Town, 7945, South Africa
+27 82 215 0654+27 82 215 0654Call to bookThreading
Acne Facial
Facial
Makeup Service
Washiela Rawoot
16 Weltevreden Dr, The Vines, Cape Town, 7806, South Africa
+27 82 795 3635+27 82 795 3635Call to bookFoot Massage
Reflexology
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookDry Needling
Acupuncture
Capetown Wellness and Massage
Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa
+27 83 965 3350+27 83 965 3350Call to bookFoot Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Maxi’s traditional Chinese massage
32 Kreupelbosch Way, Belle Constantia, Cape Town, 7806, South Africa
+27 82 642 3141+27 82 642 3141Call to bookFacial
Makeup Service
Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium
6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa
+27 76 443 1440+27 76 443 1440Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Staywell High Care and Beauty
Office 2-06B, Second Floor, Lifestyle on Kloof Centre, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 84 449 4143+27 84 449 4143Call to book
Jossy's relaxing mobile massage
11 Norfolk St, Maitland, Cape Town, 7405, South Africa
+27 68 792 0555+27 68 792 0555Call to bookFoot Massage
Chinese Massage
Deep Tissue Massage
Reflexology
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookFoot Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
STARBOY NAILS BAR WITH ART , DECORATION AND DESIGN
7 Maynard St, Gardens, Cape Town, 8000, South Africa
+27 67 988 7562+27 67 988 7562Call to bookNail Extensions
Nail Polish
Russian Manicure
Spa Pedicure
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327+27 21 531 5327Call to bookDry Needling
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584+27 82 524 3584Call to bookChiropractic
Acupuncture
Dry Needling
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookLED Light Therapy
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookFoot Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookSpa Package
Sauna
Body Scrub
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Sports Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookBody Scrub
Sauna
Spa Package
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookFoot Massage
Thai Massage
Couples Massage
Full Body Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077+27 61 988 4077Call to bookFoot Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookStretch Mark Removal
Lip Fillers
Laser Resurfacing
IPL Treatment
Patricia's Massage Parlour
31 Adderley St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 81 767 5535+27 81 767 5535Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookBody Scrub
Spa Package
Body Wrap
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookBody Scrub
Sauna
Spa Package
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookBody Scrub
Sauna
Spa Package
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159+27 21 461 2159Call to bookPhysiotherapy
Dry Needling
Chiropractic
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657+27 69 112 9657Call to bookSpa Package
Body Scrub
Sauna
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Sorbet Salon Belvedere Square
Belvedere Square, 6 Belvedere Rd, Rondebosch, Cape Town, 7735, South Africa
+27 21 671 7631+27 21 671 7631Call to bookThreading
Dermaplaning
Acne Facial
Facial
Sorbet Salon Tokai
Blue Route Mall 16 Tokai Road Tokai, Dreyersdal, Cape Town, 7945, South Africa
+27 21 712 5740+27 21 712 5740Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookFoot Massage
Reflexology
Sports Massage
Thai Massage
Sorbet Salon Montclare
Claremont, Shop 3, Montclare Place Cnr Main &, Campground Rd, Newlands, Cape Town, 7708, South Africa
+27 21 671 1644+27 21 671 1644Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookCryotherapy
Infrared Sauna
Body Wrap
Body Scrub
Rashmi beauty
35 Kendal Rd, Lansdowne, Cape Town, 7780, South Africa
+27 21 696 5354+27 21 696 5354Call to bookMakeup Service
Acne Facial
Microdermabrasion
Threading
Spa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 3853+27 21 685 3853Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Semina Nail & Beauty Studio
23 Stamen St, Retreat, Cape Town, 7945, South Africa
+27 78 241 3194+27 78 241 3194Call to bookFacial
Makeup Service
Sorbet Salon Rondebosch
Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5483+27 21 685 5483Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookSpa Package
Sauna
Body Scrub
JELWANA NAILS & BEAUTY Cape Town CBD, manicure pedicure waxing
Shop 3, The Squrare, 50 Buitenkant St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 60 752 0941+27 60 752 0941Call to bookFish Pedicure
Russian Manicure
Nail Polish
Nail Extensions
Yemaya Urban Spa & Hair
Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa
+27 21 286 9050+27 21 286 9050Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sorbet Salon Meadowridge
Shop 13, Park 'n Shop, Firgrove Way, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3342+27 21 712 3342Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sorbet Salon Kenilworth
Pam Golding On Main, Shop G004, Corner Main and, Summerley Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 761 4576+27 21 761 4576Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Wellness Warehouse Steenberg Village
Shop G2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7945, South Africa
+27 21 702 0013+27 21 702 0013Call to bookAcupuncture
Yemaya Salon at Lifestyle on Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006+27 21 422 0006Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial Extractions
ManiPedi
Shop G108, 16 Tokai Rd, Tokai, Cape Town, 7945, South Africa
+27 60 844 6618+27 60 844 6618Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
The Colour Cove Nail Bar Newlands, Cape Town
Newlands Quarter, Dean St, Newlands, Cape Town, 7700, South Africa
+27 21 686 4191+27 21 686 4191Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookFoot Massage
Back Massage
Thai Massage
Swedish Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039+27 71 586 1039Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Cape Town Zen Healing Massage
ZA Cape Town Gardens Shop 9, Junction115 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 426 2347+27 21 426 2347Call to bookBody Scrub
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976+27 64 506 8976Call to bookSpa Package
Sauna
Body Scrub
Sabai-Sabai Thai Massage
Suite 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248+27 65 874 8248Call to bookBody Scrub
Spa Package
Sorbet Salon Gardens1
Shop 41, Cnr Buitenkant &, Gardens Shopping Centre, Mill St, Gardens, Cape Town, 8001, South Africa
+27 21 462 5942+27 21 462 5942Call to bookFacial
Dermaplaning
Makeup Service
Acne Facial
Zen Massage & Beauty
8 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 67 704 0194+27 67 704 0194Call to book
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481+27 21 712 7481Call to bookBody Wrap
Body Scrub
Spa Package
Cryotherapy
Sorbet Salon Constantia
Shop 15, Courtyard Centre, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 794 6687+27 21 794 6687Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Top reviews of Foot Massages near you in Cape Town
4.7
Average of 19,756 reviews of 37 venues.
Foot Massage FAQs
In Cape Town, you’ll pay anything from ZAR 150 to ZAR 500 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Cape Town with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Cape Town, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
When you want to find the best massage therapists in Cape Town, let Fresha help you decide where to go. If you live in Ottery and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Bantry Bay and want a treatment before you head out for the night. Count on us to hook you up. With over 50 massage places just around the corner, we've got all bases covered. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for massage places you'd like to try. In your area alone the average review for businesses is 4.9. So there is plenty to choose from with Fresha.
There's a good reason why a foot massage feels so sublime. With so many sensory nerves in the feet, this treat can work wonders for your wellbeing.
In fact, the principles of a Thai foot massage and foot reflexology are the same. They connect pressure points on the soles of the feet to vital organs throughout the body. So you can consider a professional foot massage as being more than just an indulgent, self-care hobby. Some of the possible health benefits include improved circulation, reduced pain and relief from fatigue. Put your best foot forward with a foot massage in Cape Town from ZAR 150.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cape Town today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in South Africa. With more than 100,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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