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Sports Massage Claremont

Best Sports Massages Near Me in Claremont, Cape Town

Choose from 3 venues offering Sports Massages near you in Claremont, Cape Town See map

Essential Beauty

Essential Beauty

4.9

(672)

13 Corwen Street, Cape Town Claremont, 7708, Western Cape

Deals

Legs and lower back 60 min

1h

ZAR 490

Lash Lift + Tint

1h

ZAR 500

Bikini line wax

5min

ZAR 185

Full arm wax

15min

ZAR 235

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Nudimenxions Massage Beauty Nails

Nudimenxions Massage Beauty Nails

4.9

(553)

5 Arcadia Avenue, Cape Town Landsdown/ Kenilworth, 7780, Western Cape

Sports Massage

30min - 1h

ZAR 500

Gel Rubber Base with Crystal Powder

1h

ZAR 300

Eyebrow Tidy & Shape

20min

ZAR 100

Back Cleanse & Exfoliation

45min

ZAR 450

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Life Wellness Massage & Health Therapies

Life Wellness Massage & Health Therapies

5.0

(89)

44 Ottery Road, Cape Town Wynberg, 7800, Western Cape

Lower Legs - Pre Event

30min

ZAR 300

Paediatric Massage

1h

ZAR 300

Hijama / Sunnah Cupping

1h

ZAR 450

Cellulite Cupping Package 4 x 45 min

45min

ZAR 1,600

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Gym & Fitness image for Fit Panda Studio

Fit Panda Studio

104 2nd Ave, Kenilworth, Cape Town, 7708, South Africa

+27 76 910 6365+27 76 910 6365Call to book
Massage image for Inmotion Massage Therapy

Inmotion Massage Therapy

35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa

+27 74 148 6585+27 74 148 6585Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Kerspuy Physiotherapy

Kerspuy Physiotherapy

11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa

+27 64 512 5220+27 64 512 5220Call to book

Physiotherapy

Dry Needling

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Precious Pearls Mobile Massage Therapy

E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa

+27 76 524 8662+27 76 524 8662Call to book

Body Scrub

Sauna

Spa Package

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BODYROLL Claremont

Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa

+27 64 513 4620+27 64 513 4620Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Chinese Soul Therapy Massage

1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa

+27 61 988 4077+27 61 988 4077Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

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Claremont Chiropractic Health Centre

6 Herschel Rd, Claremont, Cape Town, 7708, South Africa

+27 21 683 2996+27 21 683 2996Call to book

Chiropractic

Dry Needling

Acupuncture

Spa image for Blue diamond thai massage at Claremont

Blue diamond thai massage at Claremont

83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa

+27 67 371 7074+27 67 371 7074Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Top Mobile Massage and Beauty Salon

239 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa

+27 62 615 3535+27 62 615 3535Call to book

Facial

Makeup Service

Spa image for Hatyai Thai Massage Claremont

Hatyai Thai Massage Claremont

12A Cavendish St, Claremont, Cape Town, 7708, South Africa

+27 63 802 1779+27 63 802 1779Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Massage image for kung Nang Thai Massage

kung Nang Thai Massage

62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa

+27 71 625 9837+27 71 625 9837Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Sports Science Institute of SA

15 Boundary Rd, Newlands, Cape Town, 7700, South Africa

+27 21 659 5600+27 21 659 5600Call to book
Massage image for MD Massage Therapy t/a Life Wellness

MD Massage Therapy t/a Life Wellness

Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa

+27 71 441 6363+27 71 441 6363Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

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Origin Physiotherapy

Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa

+27 61 497 9680+27 61 497 9680Call to book

Physiotherapy

Dry Needling

Massage image for Numi Nous deep tissue massage

Numi Nous deep tissue massage

15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa

+27 84 046 1399+27 84 046 1399Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

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Toms Raw Fitness

1 Brommersvlei Rd, Constantia, Cape Town, 7800, South Africa

+27 73 797 6203+27 73 797 6203Call to book

Personal Training

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Aurora Massage and Reflexology

7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa

+27 73 106 9535+27 73 106 9535Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

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Brad Williams Sport Science

55 Scott Rd, Observatory, Cape Town, 7925, South Africa

+27 72 916 3013+27 72 916 3013Call to book

Sports Massage

Thai Massage

Ayurvedic Massage

Back Massage

Spa image for Relax & Rejuvenate Mobile Spa

Relax & Rejuvenate Mobile Spa

52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa

+27 84 729 2627+27 84 729 2627Call to book

Sauna

Body Scrub

Spa Package

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Rouge Day Spa

2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa

+27 82 098 1023+27 82 098 1023Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Spa image for Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa

+27 76 443 1440+27 76 443 1440Call to book

Body Wrap

Spa Package

Infrared Sauna

Sauna

Therapy Center image for Shayne Fourie Physiotherapy

Shayne Fourie Physiotherapy

4 Stanford Rd, Rondebosch, Cape Town, 7700, South Africa

+27 60 825 1168+27 60 825 1168Call to book

Dry Needling

Physiotherapy

Therapy Center image for Nailah Davids & Associates (Physiotherapy)

Nailah Davids & Associates (Physiotherapy)

34 Chukker Rd, Kenwyn, Cape Town, 7780, South Africa

+27 21 761 3363+27 21 761 3363Call to book

Physiotherapy

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Holistic Spa

248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa

+27 76 562 0529+27 76 562 0529Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Therapy Center image for Carmen Britz Physiotherapist

Carmen Britz Physiotherapist

7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa

270817871851270817871851Call to book

Physiotherapy

Dry Needling

Massage image for Light And Healing Centre

Light And Healing Centre

5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa

+27 21 761 9507+27 21 761 9507Call to book

Sports Massage

Reflexology

Acupressure

Foot Massage

Spa image for MyMassage

MyMassage

Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa

+27 21 761 4193+27 21 761 4193Call to book

Body Scrub

Sauna

Spa Package

Beauty Salon image for Sorbet Salon Rondebosch

Sorbet Salon Rondebosch

Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa

+27 21 685 5483+27 21 685 5483Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Hatyai Original Thai Massage

Hatyai Original Thai Massage

202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa

+27 21 685 0184+27 21 685 0184Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for BODYROLL Constantia

BODYROLL Constantia

67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa

+27 66 550 8737+27 66 550 8737Call to book
Massage image for Simply Thai

Simply Thai

170 Main Rd, Plumstead, Cape Town, 7800, South Africa

+27 83 643 6054+27 83 643 6054Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

Spa image for plumstead massage spa

plumstead massage spa

1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa

+27 72 373 6180+27 72 373 6180Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Top reviews of Sports Massages near you in Claremont

4.9

Average of 950 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 700 for a sports massage in Claremont.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Claremont with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Claremont offering must-have treatments at great prices. Search, choose, book, and repeat.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Claremont, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Claremont can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.

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