Best Cryotherapy Treatments near me in Cape Town
One venue offering Cryotherapy Treatments in Cape Town See map
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Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600+27 21 659 5600Call to book
SCINMed Wembley Square
Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa
+27 21 465 6557+27 21 465 6557Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
BODYTEC Steenberg
1 Westlake Dr, Tokai, Cape Town, 7945, South Africa
+27 21 702 4085+27 21 702 4085Call to book
Hein Viljoen Physiotherapy
15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212+27 21 204 9212Call to bookPhysiotherapy
Dry Needling
Sheer Laser and Beauty Clinic
45 Strawberry Ln, Constantia, Cape Town, 7806, South Africa
+27 63 404 7234+27 63 404 7234Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Imraan Adams Biokineticist
Unit 5, Regent Park, Westlake Business Park, Bell Cres, Steenberg Blvd, Southern, Cape Town, 7945, South Africa
+27 76 810 8558+27 76 810 8558Call to bookDry Needling
Body Sculpt On The Go Green Point
Suite 214, Sovereign Quay, 40 Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 82 442 1928+27 82 442 1928Call to bookMicrodermabrasion
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookPhysiotherapy
Dry Needling
BODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr Mike Harrison: Constantia Valley Chiropractors
15 Huxley Dr, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3594+27 21 712 3594Call to bookChiropractic
Dry Needling
Real Life Wellness Centre
33 Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 82 921 6950+27 82 921 6950Call to book
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327+27 21 531 5327Call to bookDry Needling
The IV Bar | Cavendish Square
Store F82, Lower Level, Cavendish Square, 1 Dreyer St, Claremont, Cape Town, 7708, South Africa
+27 79 298 9319+27 79 298 9319Call to book
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752+27 67 900 6752Call to book
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The IV Bar | Constantia
Shop R0V17b Constantia Village Shopping Centre Cnr Constantia Main, and, Spaanschemat River Rd, Constantia, Cape Town, 7800, South Africa
+27 72 592 2619+27 72 592 2619Call to book
Mobivive - Camps Bay
Shop 5A, 1st floor, The Promenade, 87 Victoria Rd, Camps Bay, Cape Town, 8005, South Africa
+27 61 509 6038+27 61 509 6038Call to bookHyperbaric Oxygen Therapy
Dry Needling
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Faircape Health Tokai Estate | Physical Therapy & Rehabilitation Centre
Cnr Vans Rd & Windsor Place, Dreyersdal, Cape Town, 7945, South Africa
+27 21 001 8291+27 21 001 8291Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookAcupuncture
Chiropractic
Dry Needling
Wellness Warehouse Steenberg Village
Shop G2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7945, South Africa
+27 21 702 0013+27 21 702 0013Call to bookAcupuncture
The White Lotus Wellness Centre
79 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0011+27 21 422 0011Call to bookAcupuncture
Chiropractic
House of Holistic Health
81 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 424 6827+27 21 424 6827Call to bookAcupuncture
Chiropractic
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481+27 21 712 7481Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sorbet Salon Steenberg
Shop F3, Steenberg Villiage Centre, Reddam Ave, Tokai, Cape Town, 7806, South Africa
+27 21 701 0365+27 21 701 0365Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Partners Hair Headoffice
Corner Riverstone Road and, Cornwall Pl, Kenilworth, Cape Town, 7708, South Africa
+27 21 797 1979+27 21 797 1979Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Fresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
+27 21 794 2785+27 21 794 2785Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Wellness Warehouse Cape Quarter
Cape Quarter, Shop D06, 27 Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 21 425 7007+27 21 425 7007Call to bookTop reviews of Cryotherapy Treatments near you in Cape Town
4.0
Average of 26 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is ZAR 600, however you can pay anything from ZAR 600 to ZAR 1,200 for this treatment in Cape Town.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Cape Town with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Cape Town, so you can be confident you're booking quality treatments.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Cape Town area. So set a date while you're there too.
Sitting in a freezing cold chamber might seem like an extreme way to chill out. But cryotherapy can have a multitude of health benefits.
Known for its ability to ease muscle and joint pain, cryotherapy is a firm favourite with athletes and professional sports players. And it can help you too. Cryotherapy can ease skin conditions, promote weight loss and reduce inflammation. You'll typically only be in the freezing cold for a couple of minutes, but that's enough time to boost some seriously good endorphins. So you could feel better all over after a session. Find cryotherapy nearby with the Fresha mobile app. Prices start at ZAR 600 in Cape Town.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Cape Town, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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