Best Weight Loss Programs near me in Cape Town
Choose from 12 venues offering Weight Loss Programs near you in Cape Town See map
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Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600+27 21 659 5600Call to book
BODYTEC Steenberg
1 Westlake Dr, Tokai, Cape Town, 7945, South Africa
+27 21 702 4085+27 21 702 4085Call to book
KW Personal Training
6 Cheltenham Rd, Mowbray, Cape Town, 7700, South Africa
+27 73 801 2830+27 73 801 2830Call to bookPersonal Training
EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806+27 21 447 1806Call to book
Full Circle Wellness Exercise & Fitness Training
3 School Side, Meadowridge, Cape Town, 7806, South Africa
+27 72 394 4673+27 72 394 4673Call to bookDry Needling
Personal Trainer Cape Town
Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 73 816 9270+27 73 816 9270Call to bookPersonal Training
Stephanie Rouillard
Dean St, Newlands, Cape Town, 7700, South Africa
+27 21 201 7036+27 21 201 7036Call to book
Kim Theron Registered Dietitian
Room 202, Netcare Christiaan Barnard Memorial Hospital, 11 DF Malan Street, The Link, Foreshore, Cape Town, 7700, South Africa
+27 71 111 0215+27 71 111 0215Call to book
Body Sculpt On The Go Green Point
Suite 214, Sovereign Quay, 40 Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 82 442 1928+27 82 442 1928Call to bookMicrodermabrasion
Training Day Method
1 Futura Park, Corner of Celie Rd &, Bark St, Southern Suburbs, Cape Town, 7945, South Africa
+27 83 299 3226+27 83 299 3226Call to bookPersonal Training
Rachelle's Holistic Fitness Center For Women
66 Albert Rd, Lansdowne, Cape Town, 7780, South Africa
+27 76 932 7019+27 76 932 7019Call to book
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookAcupuncture
Dry Needling
Sandi van Zyl
17 Cambier Way, Bergvliet, Cape Town, 7945, South Africa
+27 82 877 1987+27 82 877 1987Call to book
JK Mobile Personal Trainer and Studio
54 Maybank Rd, Diep River, Cape Town, 7800, South Africa
+27 79 186 9270+27 79 186 9270Call to bookPersonal Training
Hanlie Jordaan Sports Dietitian
99 Main Rd, Green Point, Cape Town, 8005, South Africa
+27 82 512 7307+27 82 512 7307Call to book
Fit on Camps Bay
89 Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
+27 71 679 5096+27 71 679 5096Call to book
LightLife Health Solution
59 Strubens Rd, Observatory, Cape Town, 7925, South Africa
+27 83 650 5475+27 83 650 5475Call to bookWeight Loss Program
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
BODYTEC Newlands
The Kildare Centre, Corner Kildare Road and Main Street, Newlands, Cape Town, 7700, South Africa
+27 21 671 7936+27 21 671 7936Call to book
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752+27 67 900 6752Call to book
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Optimum Lifestyle
Block A Level 1, Tramways Village, 89 Main Rd, Diep River, Cape Town, 7806, South Africa
+27 21 569 7006+27 21 569 7006Call to book
Run/Walk for Life
Glen Alpine Way, Bergvliet, Cape Town, 7864, South Africa
+27 86 100 5566+27 86 100 5566Call to book
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896+27 63 393 4896Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Wellness Warehouse Steenberg Village
Shop G2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7945, South Africa
+27 21 702 0013+27 21 702 0013Call to bookAcupuncture
The Living House
5 Melrose Walk, Claremont, Cape Town, 7708, South Africa
+27 84 454 8464+27 84 454 8464Call to book
Wellness Warehouse Cape Quarter
Shop D06, Cape Quarter, 27 Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 21 425 7007+27 21 425 7007Call to book
Top reviews of Weight Loss Programs near you in Cape Town
4.0
Average of 2,801 reviews of 11 venues.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Cape Town with Fresha
Fresha is your personal treasure trove of first-rate health practices in Cape Town. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When you want to find the best healthcare professionals in Cape Town, let Fresha help you decide where to go. If you live in Green Point and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Puntsville and want a treatment before you head out for the night. Count on us to hook you up. With over 20 health places just around the corner, we've got all bases covered. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for health practices you'd like to try. In your area alone the average review for businesses is 4.0. So there is plenty to choose from with Fresha.
A weight loss program could give you the keys to success. So unlock the benefits it could offer with a weight loss counselling session in Cape Town.
Let an expert create a tailored weight management program that gives you real-time results. They'll give you the knowledge to make informed decisions, so you can knock those bad habits on the head for life. A diet plan can give you goals to work towards, and you could soon reap the rewards as those kilos slip away. Prices for a bespoke weight loss program start at around ZAR 250, and you can book with a tap on the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free health practice booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Cape Town, South Africa. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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