Steam Bath Cape Town

Best Steam Baths near me in Cape Town

‎Choose from ‎5‎ venues offering Steam Baths near you in Cape Town See map

Steam BathSpa Treatments Foot Spa Body Scrub Sauna Spa Facial Body Wrap Infrared Sauna Hydrotherapy Cryotherapy

K and R Laser Aesthetics Body

5.0

(585)

73 Durban Road, Cape Town Mowbray, 7700, Western Cape

Steam and Extract

30 min

ZAR 250

Brow lamination

45 min

ZAR 420

Brow & Lip & Chin wax

1 hr

ZAR 210

Men’s Full back Waxing

1 hr

From ZAR 350

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Spa at Banksia

5.0

(282)

14 Banksia Road, Cape Town Rosebank, 7700, Western Cape

Steam Therapy

20 min

ZAR 170

Sugaring Package

1 hr and 40 min

ZAR 600

Anti-Ageing - Hydrating, Firming, Refining & Brightening

1 hr and 30 min

ZAR 1,350

Semi Permanent Brow Tint, Mapping & Sugaring

45 min

ZAR 390

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The Potter's Beauty Care

5.0

(68)

17 Aberdeen Street, Cape Town Woodstock, 7925, Western Cape

Steam Treatment Experience - Powered by Mizani

1 hr and 30 min

ZAR 500

Bridal

2 hr and 45 min

ZAR 1,500

Gents buff and shine extra

1 hr

From ZAR 50

Express Dry Pedicure - Buff and shine

50 min

ZAR 250

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Maisha Wellness Studio

61 Wale Street, Cape Town Cape Town City Centre, 8000, Western Cape

Serenity Bath

30 min

ZAR 500

Romantic Bath Retreat.

45 min

ZAR 1,000

Body Polish

30 min

ZAR 400

Detox Bath- Mobile Spa Only

30 min

ZAR 550

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The Pink Kraal

Mount Pleasant Road, Cape Town Rondebosch, 7700, Western Cape

FACE & FULL BODY STEAM FOR CLEANSING ISICITHO

45 min

ZAR 600

Her Majesty hand exfoliation, oiling & massage

30 min

ZAR 400

UYATHANDEKA FACIAL

45 min

ZAR 600

Full body scrub

25 min

ZAR 600

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‎Top reviews of Steam Baths near you in Cape Town

4.0

Average of ‎921‎ reviews of ‎3‎ venues.

Steam Bath FAQs

Are there steam bath facilities open on Saturday near me?

Yes, most spa and wellness facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I spend in a steam bath and what is the recommended temperature?

The recommended temperature for a steam bath is between 110-120°F (43-49°C). Generally it's recommended that you spend no more than 10-20 minutes at a time in a steam bath to avoid dehydration.

Where can I find a steam room with sauna access near me?

Many wellness facilities offer combined sauna and steam room access. Browse and book the best multi-facility wellness centres near you on Fresha.

What is a steam bath?

A steam bath (or steam room) is a heated, enclosed space filled with moist steam, typically at 40-50C with 100% humidity. It opens pores, promotes sweating, hydrates the skin, relaxes muscles, and supports respiratory health. Steam baths are a staple of spa and wellness culture worldwide.

What are the health benefits of a steam bath?

Steam baths open pores and cleanse the skin, hydrate dry skin, loosen congestion and support respiratory health, relax muscles and joints, reduce stress, improve circulation, and promote a deep sense of relaxation. They are often used after exercise for recovery.

What is a steam bath and what are the benefits of using one?

A steam bath, also known as a steam room, is a room that is kept heated and humid using a steam generator. Steam baths have been used for centuries to help improve circulation, relax the muscles, reduce stress, improve skin health, and detoxify the body.

What should I wear during a steam bath session?

Each steam bath facility has their own guidelines for appropriate clothing, but most require you to wear a towel or bathing suit. Wear shoes or sandals with non-slip soles to prevent slipping on wet floors. Bring a change of clothes and a towel to dry off after your session.

Book your next steam bath appointment in Cape Town with Fresha

Fresha is your personal treasure trove of first-rate spas in Cape Town. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Call it what you like — spa bath, steam therapy, steam room — but there’s no mistaking the unique pleasure of time spent getting hot and steamy. The Romans loved steam baths and you may too. The gentle warmth can relax your muscles and lower your blood pressure while the steam opens your pores, removing toxins and loosening dead cells on the surface of your skin. You can search for spas with steam baths in Cape Town on the Fresha app, and book from ZAR 170.

We’re only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Cape Town, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.